Meathooked
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Meathooked
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Author : Marta Zaraska
language : en
Publisher: Basic Books
Release Date : 2016-02-23
Meathooked written by Marta Zaraska and has been published by Basic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-23 with Cooking categories.
A few years ago, Marta Zaraska's mother decided to go vegetarian after stumbling upon an article on the health risks of eating meat. Her resolve lasted about a fortnight before the juicy hams and the creamy pâtés began creeping back into her refrigerator. Prodded to explain her lapse, she replied, “I like meat, I eat it, end of story.” Many of us have had a similar experience. What makes us crave animal protein, and what makes it so hard to give up? And if all the studies are correct, and consuming meat is truly unhealthy for us, why didn't evolution turn us all into vegetarians in the first place? In Meathooked, Zaraska explores what she calls the “meat puzzle”: our love of meat, despite its harmful effects. Scientific journals overflow with reports of red meat raising the risk of certain cancers; each hamburger contributes as much to global warming as does driving a car 320 miles; and the horrors of industrial meat production are now well-known. None of these facts have prompted us to give up our hamburgers and steaks. On the contrary, meat consumption has only increased over the past decades. Taking the reader to India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in Pennsylvania where meat is being grown in petri dishes, Zaraska examines the history and future of meat and meat-eating, showing that while our increasing consumption of meat can be attributed in part to the power of the meat industry and the policies of our governments, the main “hooks” that keep us addicted to meat are much older: genes and culture. An original and thought-provoking exploration of carnivorousness, Meathooked explains one of the most enduring features of human civilization—and why meat-eating will continue to shape our bodies and our world into the foreseeable future.
Meathooked
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Author : Marta Zaraska
language : en
Publisher: Hachette UK
Release Date : 2016-02-23
Meathooked written by Marta Zaraska and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-23 with Cooking categories.
One of the great science and health revelations of our time is the danger posed by meat-eating. Every day, it seems, we are warned about the harm producing and consuming meat can do to the environment and our bodies. Many of us have tried to limit how much meat we consume, and many of us have tried to give it up altogether. But it is not easy to resist the smoky, cured, barbequed, and fried delights that tempt us. What makes us crave animal protein, and what makes it so hard to give up? And if consuming meat is truly unhealthy for human beings, why didn't't evolution turn us all into vegetarians in the first place? In Meathooked, science writer Marta Zaraska explores what she calls the "meat puzzle": our love of meat, despite its harmful effects. Zaraska takes us on a witty tour of meat cultures around the word, stopping in India's unusual steakhouses, animal sacrifices at temples in Benin, and labs in the Netherlands that grow meat in petri dishes. From the power of evolution to the influence of the meat lobby, and from our genetic makeup to the traditions of our foremothers, she reveals the interplay of forces that keep us hooked on animal protein. A book for everyone from the diehard carnivore to the committed vegan, Meathooked illuminates one of the most enduring features of human civilization, ultimately shedding light on why meat-eating will continue to shape our bodies -- and our world -- into the foreseeable future.
Growing Young
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Author : Marta Zaraska
language : en
Publisher: Hachette UK
Release Date : 2020-06-16
Growing Young written by Marta Zaraska and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Health & Fitness categories.
'If you care about the length and quality of your life but can't stomach yet another diet or workout routine, this book is for you' - Adam Grant, New York Times bestselling author 'Finally, a lifestyle book that transcends diet and exercise for solutions for living longer' - Dan Buettner, National Geographic Fellow and New York Times bestselling author A smart, research-driven case for why optimism, kindness and strong social networks will help us live to 100. What to do to live long? From fountain-searching Ponce de Leon to pill-popping Silicon Valley techies humanity has been trying to pinpoint the answer for centuries, often fixating on all the wrong things: miracle diets, miracle foods, miracle supplements. We skip gluten and invest in exercise gadgets. We swallow vitamins. We obsess about BMI. While healthy nutrition and physical activity are indeed important for health, there are things we all too often sacrifice in favour of fad diets that have an outsize impact on our centenarian potential. Friendships. Purpose in life. Empathy. Kindness. Science shows that these 'soft' health drivers are often more powerful than diet and exercise. Consider the numbers: studies show that building a strong support network of family and friends lowers mortality risk by about 45 per cent. Exercise, on the other hand, can lower that risk by 23 to 33 per cent. Eating six servings of fruit and veg per day can cut the danger of dying early by 26 per cent, while following the Mediterranean diet by 21 per cent. For volunteering, it's 22 to 44 per cent. Many more examples like this led Marta Zaraska to her ultimate conclusion: you should be contemplating your purpose in life, not the best fitness tracker to buy. Humans are social animals. Over the course of our evolution we've developed intertwined systems that regulate our social lives on one hand and our physiology on the other, contributing to our centenarian potential. The amygdala and the insula in the brain, the social hormones oxytocin and serotonin, the vagus nerve, the HPA stress axis - these all link our bodies and our minds, contributing to our centenarian potential. We feel safe when we are surrounded by friendly others. The nervous system, the gastrointestinal system, the immune system all function properly when the tribe is there for us and when we are there for the tribe. We flourish as part of a group. Marta Zaraska based Growing Young on hundreds of research papers and on interviews with dozens of leading scientists from fields as diverse as molecular biochemistry, cyber psychology, marketing and zoology. The book's research took her to rather unexpected places, too: catching wild mice in the woods of England, sipping super-smoothies at a longevity bootcamp in Portugal and arranging flowers with octogenarians in Japan. In the end, all the studies, the interviews and the travels brought her to a simple conclusion: self-improvement, commitment to growing as a person, can also help us grow younger. To Michael Pollan's famous statement on health: 'Eat food, not too much, mostly plants,' she now adds: 'Be social, care for others, enjoy life.'
Tuners
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Author : Aaron Frale
language : en
Publisher: Aaron Frale
Release Date :
Tuners written by Aaron Frale and has been published by Aaron Frale this book supported file pdf, txt, epub, kindle and other format this book has been release on with Young Adult Fiction categories.
Being too close to the truth got Jon Xiong's mother killed. While searching for answers, a murderous cult shows up at his door. A secretive organization called the Tuners comes to his aide and teaches him about his rare ability to travel between worlds called tuning. He grapples with his new superpower and is stuck between those who would maintain order in the multiverse and those who would destroy it. Jon must avoid the same gruesome fate as his mom and figure out what happened to his family.
Reverberations
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Author : Aaron Frale
language : en
Publisher: Aaron Frale
Release Date :
Reverberations written by Aaron Frale and has been published by Aaron Frale this book supported file pdf, txt, epub, kindle and other format this book has been release on with Young Adult Fiction categories.
The cultists have taken over HQ, and the Tuners are in hiding. Jon and the team try to rebuild, they meet a mysterious bounty hunter with information that could help change the tide of the war. The answers they need are locked away in Universe One. Universe One created the technology to travel the multiverse long ago, closed their borders, and nobody knows why. Time is running short. The High Priest sends a message to the multiverse: Convert or die.
Drink Beer Think Beer
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Author : John Holl
language : en
Publisher: Hachette UK
Release Date : 2018-09-04
Drink Beer Think Beer written by John Holl and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-04 with Cooking categories.
From an award-winning journalist and beer expert, a thoughtful and witty guide to understanding and enjoying beer Right here, right now is the best time in the history of mankind to be a beer drinker. America now has more breweries than at any time since prohibition, and globally, beer culture is thriving and constantly innovating. Drinkers can order beer brewed with local yeast or infused with moondust. However, beer drinkers are also faced with uneven quality and misinformation about flavors. And the industry itself is suffering from growing pains, beset by problems such as unequal access to taps, skewed pricing, and sexism. Drawing on history, economics, and interviews with industry insiders, John Holl provides a complete guide to beer today, allowing readers to think critically about the best beverage in the world. Full of entertaining anecdotes and surprising opinions, Drink Beer, Think Beer is a must-read for beer lovers, from casual enthusiasts to die-hard hop heads.
Letters To A Young Chef
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Author : Daniel Boulud
language : en
Publisher: Hachette UK
Release Date : 2019-08-27
Letters To A Young Chef written by Daniel Boulud and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Cooking categories.
From the reinvention of French food through the fine dining revolution in America, Daniel Boulud has been a witness to and a creator of today's food culture. A modern improviser with a classical foundation (a little rock 'n' roll and a lot of Mozart, he'd say), he speaks with the authority that comes from a lifetime of preparing, presenting, and thinking about food-an ancient calling with universal resonance. In Letters to a Young Chef, Boulud speaks not only of how to make a career as a chef in today's world, but also of why one should want to do so in the first place. As he himself puts it, it is "a tasty life." The love of food and the obsession with flavors, ingredients, and techniques are the chef's source of strength, helping the young chef to survive and flourish during the long years of apprenticeship and their necessary sacrifices. Part memoir, part advice book, part cookbook, part reverie, this delicious new book will delight and enlighten chefs of all kinds, from passionate amateurs to serious professionals.
The Final Girl Support Group
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Author : Grady Hendrix
language : en
Publisher: Titan Books
Release Date : 2021-07-13
The Final Girl Support Group written by Grady Hendrix and has been published by Titan Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-13 with Fiction categories.
Winner of the Goodreads Choice Award, and from the author of The Southern Book Club's Guide to Slaying Vampires, comes a New York Times bestselling horror novel that follows a group of heroines to die for. In horror movies, the final girl is the one who's left standing when the credits roll. The one who fought back, defeated the killer, and avenged her friends. The one who emerges bloodied but victorious. But after the sirens fade and the audience moves on, what happens to her? Lynnette Tarkington survived a massacre twenty-two years ago, and it has defined every day of her life since. And she's not alone. For more than a decade she's been meeting with five other final girls and their therapist in a support group for those who survived the unthinkable, putting their lives back together, piece by piece. That is until one of the women misses a meeting and Lynnette's worst fears are realized—someone knows about the group and is determined to take their lives apart again, piece by piece. But the thing about these final girls is that they have each other now, and no matter how bad the odds, how dark the night, how sharp the knife, they will never, ever give up.
Necros Rise
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Author : Christian Clason
language : en
Publisher: Lulu.com
Release Date :
Necros Rise written by Christian Clason and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
The Gorehound S Guide To Splatter Films Of The 1960s And 1970s
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Author : Scott Aaron Stine
language : en
Publisher: McFarland
Release Date : 2001-01-30
The Gorehound S Guide To Splatter Films Of The 1960s And 1970s written by Scott Aaron Stine and has been published by McFarland this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-30 with Performing Arts categories.
For the uninitiated the author has obligingly supplied a definition for the slasher/splatter film: "Any motion picture which contains scenes of extreme violence in graphic and grisly detail...." For those film viewers who think this is a good thing and are more likely to select The Texas Chainsaw Massacre than The Remains of the Day, or for those who are not quite sure but are nevertheless drawn to the phantasmagoric, or for those horrified by gratuitous violence and blood for blood's sake but are researching this filmic phenomenon, this reference book provides all the gory details. From At Midnight I'll Take Your Soul Away to Zombie 2: The Dead Are Among Us, this book is an exhaustive study of the splatter films of the 1960s and 1970s. After a history of the development of the genre, the main meat of the book is a filmography. Each entry includes extensive credits, alternate names and foreign release titles; availability of the film on videocassette; availability of soundtracks and film novelization; and reviews. Extensive cross-referencing is also included.