Medical Meditation How To Reduce Pain Decrease Complications And Recover Faster From Surgery Disease And Illness


Medical Meditation How To Reduce Pain Decrease Complications And Recover Faster From Surgery Disease And Illness
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Medical Meditation How To Reduce Pain Decrease Complications And Recover Faster From Surgery Disease And Illness


Medical Meditation How To Reduce Pain Decrease Complications And Recover Faster From Surgery Disease And Illness
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Author : Richard Nongard
language : en
Publisher: Lulu.com
Release Date : 2013-01-01

Medical Meditation How To Reduce Pain Decrease Complications And Recover Faster From Surgery Disease And Illness written by Richard Nongard and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Science categories.


There is a secret to healing faster and this book is your guide! Over 191 independent studies show that those who practice meditation recover faster and experience fewer complications and reduced pain following surgery. This book provides the research-driven simple exercises and tools of medical meditation that provide positive results. Even if you have no prior experience or interest in meditation, you can begin using these methods for natural healing - today. Learn basic meditation skills in 1-3 minute exercises, designed to address specific issues related to disease, discomfort and surgery. You won't have to assume strange positions, change your religion or sit for long periods of time doing nothing. Instead, you will discover how easy it is to harness the powers within yourself to aid healing.



Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy


Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy
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Author : Richard Nongard
language : en
Publisher: Lulu.com
Release Date : 2014

Contextual Psychology Integrating Mindfulness Based Approaches Into Effective Therapy written by Richard Nongard and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Science categories.


Imagine having a set of resources, skills, and scripts for various processes that can guide even the most difficult clients into recovery. How would that re-energize your therapeutic work? Those resources are what this book provides. Written by a practicing therapist, it is a clear and concise explanation of evidenced-based protocols and how to utilize them with real clients in real therapy. This book will show you how Mindfulness based psychologies can be practically implemented in a life changing way. You will learn core elements and applications of ACT Therapy, Dialectical-Behavioral Therapy, Mindfulness Stress Reduction and Positive Psychology. The book contains exercises and scripts for use with clients. Although designed as a both a primer and practical guidebook, the book cites studies and sources from peer-reviewed literature to support the integration of these techniques into a variety of therapeutic contexts.



The Science Of Meditation


The Science Of Meditation
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Author : Daniel Goleman
language : en
Publisher: Penguin UK
Release Date : 2017-09-07

The Science Of Meditation written by Daniel Goleman and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-07 with Body, Mind & Spirit categories.


More than forty years ago, two friends and collaborators at Harvard, Daniel Goleman and Richard Davidson were unusual in arguing for the benefits of meditation. Now, as mindfulness and other brands of meditation become ever more popular, promising to fix everything from our weight to our relationship to our professional career, these two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Drawing on cutting-edge research, Goleman and Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us. More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.



Health Psychology


Health Psychology
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Author : Catherine A. Sanderson
language : en
Publisher: SAGE Publications
Release Date : 2018-03-01

Health Psychology written by Catherine A. Sanderson and has been published by SAGE Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-01 with Psychology categories.


Health Psychology: Understanding the Mind-Body Connection introduces students to the story of health psychology through clear connections between science and the real world. Using a highly accessible writing style, author Catherine A. Sanderson employs a strong emphasis on the scientific principles and processes underlying the field of health psychology to present balanced coverage of foundational research, cutting-edge research, essential theories, and real-world application. The Third Edition builds on its strong student-oriented pedagogical program, streamlines content, and includes recent studies, pop culture references, and coverage of neuroscience to support student learning and engagement. Students will enjoy reading the text because of its relevance in helping them live long and healthy lives.



Community Health Nursing


Community Health Nursing
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Author : Karen Saucier Lundy
language : en
Publisher: Jones & Bartlett Publishers
Release Date : 2014-12-02

Community Health Nursing written by Karen Saucier Lundy and has been published by Jones & Bartlett Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-02 with Medical categories.


Preceded by Community health nursing / Karen Saucier Lundy, Sharyn Janes. 2nd ed. c2009.



Pain Management And The Opioid Epidemic


Pain Management And The Opioid Epidemic
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Author : National Academies of Sciences, Engineering, and Medicine
language : en
Publisher: National Academies Press
Release Date : 2017-09-28

Pain Management And The Opioid Epidemic written by National Academies of Sciences, Engineering, and Medicine and has been published by National Academies Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-28 with Medical categories.


Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.



Freedom From Stress


Freedom From Stress
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Author : David Gamow
language : en
Publisher: Glenbridge Publishing Ltd.
Release Date : 2006-08

Freedom From Stress written by David Gamow and has been published by Glenbridge Publishing Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-08 with Self-Help categories.




The Harvard Medical School Guide To Tai Chi


The Harvard Medical School Guide To Tai Chi
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Author : Peter M. Wayne, PhD
language : en
Publisher: Shambhala Publications
Release Date : 2013-04-09

The Harvard Medical School Guide To Tai Chi written by Peter M. Wayne, PhD and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-09 with Health & Fitness categories.


A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more



Textbook Of Physical Diagnosis


Textbook Of Physical Diagnosis
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Author : Mark H. Swartz
language : en
Publisher: Elsevier Health Sciences
Release Date : 2009-03-03

Textbook Of Physical Diagnosis written by Mark H. Swartz and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-03 with Medical categories.


Despite the advanced technologies at our disposal today, a complete health history and physical examination remain the most crucial diagnostic tools in any healthcare practitioner's arsenal. And no one teaches these all-important skills better than Mark H. Swartz, MD, FACP. For nearly two decades, Dr. Swartz's textbook has shown readers how to derive the maximum diagnostic information from interviewing and examining patients. Using a compassionate, humanistic approach, Dr. Swartz explores how cultural differences can influence communication, diet, family relationships, and health practices and beliefs, and demonstrates that your interpersonal awareness is just as essential in physical diagnosis as your level of technical skill. In this 6th Edition, a new chapter on the focused physical exam prepares you for the USMLE Step 2 CS and the OSCE. You can access the complete contents of the book online at www.studentconsult.com. Discussions of special considerations emphasize cultural differences that may affect your approach to patients ... guide you through assessment of nutritional status ... and inform you of things to look for and remember when examining children, pregnant women, older patients, and acutely ill patients. Pathophysiology explanations help you understand the causes of the symptoms you encounter. Abundant color photographs capture the real appearance of various diseases. Coverage of complementary and alternative medicine alerts you to the clinical implications of these increasingly popular modalities. An appendix on examination of the Spanish-speaking patient provides translations for commonly used medical phrases and questions is available on www.studentconsult.com Over 3 hours of video on DVD demonstrate the complete physical exam of an adult male patient, the breast and pelvic exam of an adult female patient, and the examination of pediatric and geriatric patients. Student Consult access lets you reference the complete contents of the book online, anywhere you go ... perform quick searches ... and add your own notes and bookmarks. A new chapter on the focused physical exam prepares you for the USMLE Step 2 CS and OSCEs.



Gareth And Lynette Lancelot And Elaine The Passing Of Arthur


Gareth And Lynette Lancelot And Elaine The Passing Of Arthur
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Author : Houghton Mifflin Company
language : en
Publisher: Wentworth Press
Release Date : 2019-03-16

Gareth And Lynette Lancelot And Elaine The Passing Of Arthur written by Houghton Mifflin Company and has been published by Wentworth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-16 with History categories.


This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work. This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.