Medita Con Petit Bambou
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Medita Con Petit Bambou
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Author :
language : es
Publisher:
Release Date :
Medita Con Petit Bambou written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Medita Con Petit Bambou
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Author : Petit Bambou
language : es
Publisher: AGUILAR
Release Date : 2024-01-18
Medita Con Petit Bambou written by Petit Bambou and has been published by AGUILAR this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-18 with Self-Help categories.
Una guía de meditación ilustrada para llevar en el bolsillo. Más de 80 ejercicios para encontrar la calma en cualquier lugar de la mano de una de las aplicaciones de bienestar más utilizadas del mundo, con más de dos millones de usuarios solo en España. Meditar es vivir el presente, simplemente lo que es. Se puede explicar de manera técnica, pero lo más eficaz es escuchar tus emociones mientras observas una burbuja de jabón, o reaprender a respirar oyendo el sonido del mar. Déjate guiar por Petit Bambou en este libro ilustrado, con más de 80 ejercicios y metáforas para darle la bienvenida a la calma a tu vida.
Religious And Spiritual Practices In India
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Author : Kamlesh Singh
language : en
Publisher: Springer Nature
Release Date : 2023-07-31
Religious And Spiritual Practices In India written by Kamlesh Singh and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-31 with Religion categories.
This book explores the positive psychological aspects of religion and spirituality in the Indian context. It discusses the concepts and practices of Hinduism, Islam, Buddhism, Christianity, Jainism, and Sikhism and their impact on overall well-being. As the global enthusiasm for Indian spirituality grows, this book brings together scholars to share their perspectives and reflections on various religious aspects. The chapters offer readers a psychological "capsule" of mental health, well-being, compassion, kindness, character strength, mind-body relationship, and mindfulness, providing practical strategies for a better quality of life. Furthermore, this book offers insights into the different perspectives of happiness and well-being measured across diverse demographics. It also provides a qualitative conceptualization of happiness among older people, reflections on positive aging, and highlights the facilitators and inhibitors of happiness. With its comprehensive coverage and multidisciplinary approach, this book serves as a valuable reference for postgraduate and doctoral students of Psychology, as well as a treasure trove in the libraries for researchers and faculties associated with spiritual psychology, positive psychology, religious studies, comparative literature, mental health professionals, academicians, and anyone interested in allied health fields.
Medita
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Author : Steven Laureys
language : es
Publisher: RBA Libros y Publicaciones
Release Date : 2023-02-23
Medita written by Steven Laureys and has been published by RBA Libros y Publicaciones this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-23 with Body, Mind & Spirit categories.
¿Cómo beneficia la meditación a nuestro cerebro? ¿Hay pruebas científicas que respalden sus efectos? ¿Puede la meditación mejorar nuestra vida?La meditación tiene diversos efectos saludables, como son un menor estrés, una mayor capacidad de atención, un sueño de mejor calidad y una mente serena en quienes la practican.En Medita, el doctor Laureys, neurocientífico de prestigio internacional, explica su propio camino hacia la meditación y, a través de sus investigaciones y reveladores descubrimientos, pone de manifiesto los beneficios psicológicos y cognitivos de una práctica que muchos aún consideran puramente espiritual, agotadora o innecesaria.En este libro de fácil lectura, que combina la neurociencia con la medicina e incluye experiencias inspiradoras y ejercicios, el autor demuestra que la meditación puede tener un impacto positivo en nuestro bienestar mental y físico. Y nos invita a practicarla en nuestra vida.
Monetary Wisdom
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Author : Thomas Li-Ping Tang
language : en
Publisher: Elsevier
Release Date : 2024-05-31
Monetary Wisdom written by Thomas Li-Ping Tang and has been published by Elsevier this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-31 with Psychology categories.
Money is the instrument of commerce and a measure of value. Globalization has created economic prosperity for citizens around the world. These challenges have changed how people work, live, and do business. Monetary Wisdom: Monetary Aspirations and Decision-Making presents an excellent collection of innovative and a multi-cultural view of how money has affected decision making not only at an individual level but at organizational level. This book discusses the powerful motivators of money and the connection to ethical decision-making both in organizations and social life. Examines how monetary values frame everyday decisions Provides an innovative and cross-cultural view of monetary decisions Reviews how monetary values affect behaviors in leadership and organizations
10 Happier
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Author : Dan Harris
language : en
Publisher: Hachette UK
Release Date : 2014-06-19
10 Happier written by Dan Harris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-19 with Body, Mind & Spirit categories.
#1 New York Times Bestseller and winner of the 2014 Living Now Book Award for Inspirational Memoir. 'An enormously smart, clear-eyed, brave-hearted, and quite a personal look at the benefits of meditation' - Elizabeth Gilbert, author of Eat, Pray, Love 'Dan Harris skilfully demystifies meditation, reminding us all that a healthy and happy mind is not only essential for our own sanity, but also for those around us. More importantly, he provides a compelling invitation to move beyond words, from the idea to the experience. A wonderful book and excellent advice.' - Andy Puddicombe, founder of Headspace 10% Happier is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution. Dan Harris always believed the restless, relentless, impossible-to-satisfy voice in his head was one of his greatest assets. How else can you climb the ladder in an ultra-competitive field like TV news except through nonstop hand-wringing and hyper vigilance? For a while, his strategy worked. Harris anchored national broadcasts and he covered wars. Then he hit the brakes, and had a full-blown panic attack live on the air. What happened next was completely unforeseen. Through a bizarre series of events - involving a disgraced evangelical pastor, a mysterious self-help guru and a fateful gift from his wife - Harris stumbled upon something that helped him tame the voice in his head: meditation. At first, he was deeply suspicious. He had long associated meditation with bearded swamis and unwashed hippies. But when confronted with mounting scientific evidence that just a few minutes a day can literally rewire the brain for focus, happiness and reduced reactivity, Harris took a deep dive. He spent years mingling with scientists, executives and marines on the front lines of a quiet revolution that has the potential to reshape society. He became a daily meditator, and even found himself on a ten-day, silent meditation retreat, which was simultaneously the best and worst experience he'd ever had. Harris's life was not transformed into a parade of rainbows and unicorns, but he did gain a passion for daily meditation. While the book itself is a narrative account of Dan's conversion amid the harried and decidedly non-Zen world of the newsroom, it concludes with a section for the novice on how to get started.
Alternative Media In Canada
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Author : Kirsten Kozolanka
language : en
Publisher: UBC Press
Release Date : 2012-04-25
Alternative Media In Canada written by Kirsten Kozolanka and has been published by UBC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-25 with Social Science categories.
Alternative media hold the promise of building public awareness and action against the constraints and limitations of media conglomeration and cutbacks to public broadcasting. These media are becoming key venues for community expression and political debate, but what is it that makes them alternative? The contributors to this path-breaking volume answer this question by examining the evolution of various kinds of alternative media – including indigenous, anarchist, ethnic, and feminist media – against the backdrop of political, economic, and cultural developments in Canada. They get at the heart of alternative media by focusing on the three interconnected dimensions that define them: structure, participation, and activism. Alternative Media in Canada not only reveals how alternative media are enabled and constrained within Canada’s complex media and policy environment; it also shows that, in the context of globalization, the Canadian experience parallels media and policy challenges in other nations.
Aprende A Meditar En El Trabajo
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Author : 50Minutos,
language : es
Publisher: 50Minutos.es
Release Date : 2017-01-06
Aprende A Meditar En El Trabajo written by 50Minutos, and has been published by 50Minutos.es this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-06 with Self-Help categories.
Recarga las pilas y mantén la calma en cualquier situación Este libro es una guía práctica y accesible para practicar la meditación en el trabajo, que te aportará la información esencial y te permitirá ganar tiempo. En tan solo 50 minutos podrás: • Descubrir las diversas ramas que practican la meditación y determinar qué ejercicios se ajustan más a ti • Gestionar mejor el estrés y aumentar tu calidad de vida en el trabajo gracias a la meditación • Descubrir los beneficios de la práctica diaria de sencillos ejercicios de meditación, con los que notarás un cambio sustancial en tu vida SOBRE en50MINUTOS.ES | Coaching en50MINUTOS.ES te ofrece las claves para sacar el máximo partido a tus capacidades y lograr la plenitud profesional y personal para conseguir todas tus metas. Nuestras obras combinan teoría, estudios de caso y múltiples ejemplos prácticos para que puedas alcanzar el éxito y la satisfacción en tu vida laboral y privada sin perder el tiempo. ¡Descubre en un tiempo récord las claves para triunfar en la vida y ser más feliz!
Where Earth Meets Water
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Author : Pia Padukone
language : en
Publisher: MIRA
Release Date : 2014
Where Earth Meets Water written by Pia Padukone and has been published by MIRA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Fiction categories.
Forging superstitious beliefs about his destiny after barely escaping two historical disasters, a guilt-stricken Karom Seth visits his girlfriend's family in Delhi, where a wise grandmother helps him to find the clarity he seeks.
Wenn Die Familie Nicht Guttut
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Author : Annika Felber
language : de
Publisher: Junfermann Verlag GmbH
Release Date : 2023-11-09
Wenn Die Familie Nicht Guttut written by Annika Felber and has been published by Junfermann Verlag GmbH this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-11-09 with Family & Relationships categories.
Toxische Familien und ihre Verhaltensweisen Missbräuchliche Beziehungen bedeuten Dauerstress für Körper und Seele. Handelt es sich um Paar-, Freundschafts- oder Arbeitsbeziehungen oder beinhalten die toxischen Dynamiken gar Gewalt, wird zu einer möglichst schnellen Trennung geraten. Doch wie lautet der Rat, wenn die Beziehung zu Eltern oder Geschwistern toxisch ist? Wie sollen Menschen damit umgehen, wenn sie feststellen, dass sie in einer Familie groß wurden, in der körperlicher, psychischer und/oder narzisstischer Missbrauch an der Tagesordnung war? Sollen sie ihrer Familie den Rücken kehren oder ihr besser vergeben? Wie könnte in solchen Fällen Vergebung gelingen? In diesem Buch geht es darum, - wie Sie erkennen, ob Sie in einer toxischen Familie aufgewachsen sind, - was Sie tun können, um Ihre toxischen Familienbeziehungen zu entgiften oder zu beenden, und - wie Sie mit der Vergangenheit abschließen und Ihr heutiges Leben frei von schädlichem familiärem Einfluss gestalten können. Lösungsorientiert leitet Annika Felber dazu an, den Blick auf die eigenen Wurzeln zu wagen. Dabei geht es nicht darum, Familien im Allgemeinen und Eltern im Speziellen als Schuldige zu stigmatisieren. Schuldzuweisungen sind nicht der Schlüssel für ein autonomes und glückliches Leben. Eigenverantwortung schon.