Meditations And Mandalas
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Meditations And Mandalas
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Author : Nan C. Merrill
language : en
Publisher: Continuum
Release Date : 2001-01-09
Meditations And Mandalas written by Nan C. Merrill and has been published by Continuum this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-09 with Religion categories.
Daily meditations from the author of the best-selling Psalms for Praying.The hand-crafted mandalas on facing pages represent the fruits of the author's own centering prayer, and are offered as another dimension to meditation to be reflected upon with the heart's eye rather than analyzed by the mind.
Meditating With Mandalas
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Author : David Fontana
language : en
Publisher:
Release Date : 2005-01-01
Meditating With Mandalas written by David Fontana and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-01-01 with Mandala categories.
"A collection of beautiful new mandalas for meditation, all with symbolism specially designed to be accessible to anyone practicing today"--Back cover.
Natural Mandalas
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Author : Lisa Tenzin-Dolma
language : en
Publisher: Duncan Baird Publishers
Release Date : 2006
Natural Mandalas written by Lisa Tenzin-Dolma and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Mandala categories.
Natural Mandalas is aimed both at beginners in meditation, and at those who are accustomed to meditating on structured "man-made" mandalas. As natural mandalas can be discovered within the petals of a flower, the eye of a pet, a flickering flame, a pool of water or the night sky, anyone who wishes to can easily experience a sense of connection with nature, even in a city. This book is a collection of 30 mandalas from the natural world, each one inspired by aspects of the traditional symbolism of nature - from the leaf and the flower to the eye of the tiger and the heart of the storm. Each mandala is the focus for an enlightening and relaxing step-by-step meditation - a voyage of self-discovery taking nature as its starting point. The exercises are accessible to the first-time mediator, but will also appeal to those with experience of the practice. Breaking away with great originality from the traditional mandala format, these specially-devised natural mandalas are designed to be thoroughly accessible to the Western mind, created in association with meditation experts. Accompanying text provides a guide to the underlying symbolism - with the emphasis on making your own discoveries through mental and spiritual exercises.
Mandalas Meditations For Everyday Living
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Author : Cassandra Lorius
language : en
Publisher: CICO Books
Release Date : 2018-04-10
Mandalas Meditations For Everyday Living written by Cassandra Lorius and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-10 with Body, Mind & Spirit categories.
Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Embark upon your own path to power and inner-peace with these 52 beautiful and inspirational mandalas. Mandalas are symbols of the cosmos and, as expert Cassandra Lorius explains, they are also a map towards a spiritual heart. The circle itself represents the entire universe but the center of the mandala is often where the focus of the image lies. In Mandalas and Meditations, Cassandra will help you find a mandala to suit your day and will help you to meditate upon the topic or meaning at the center of your mandala. She will guide you in finding inner peace and power. Beginning with an introduction that will take you through the origins of the mandala, Mandalas and Meditations will show you how to meditate with mandalas; what methods of contemplation to use; and how to make your own personalized mandala. This handy compendium also contains 52 gorgeously illustrated mandalas that will suit every thought, emotion, and ambition that may require reflection.
Mandalas Meditations For Everyday Living
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Author : Cassandra Lorius
language : en
Publisher:
Release Date : 2008-03-01
Mandalas Meditations For Everyday Living written by Cassandra Lorius and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-03-01 with categories.
Mandalas are pathways to peace and enlightenment. Used for centuries as a way into meditation, each mandala is a map for the mind to explore. Fifty-two exquisite, specially commissioned mandalas are featured, one for every week of the year. Each comes with a meditation, and all have a special theme. From love and compassion to gratitude or becoming a parent, these mandalas offer signposts to the soul, illuminating our path through life.
Mandalas Of The World
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Author : Rudiger Dahlke
language : en
Publisher: Sterling Publishing Company, Inc.
Release Date : 2004-09
Mandalas Of The World written by Rudiger Dahlke and has been published by Sterling Publishing Company, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-09 with Art and religion categories.
Both beautiful and enlightening, these 100 mandalas are among the most significant in history, derived from both nature and the world's great spiritual traditions. With each mandala comes detailed background information, as well as a suggested meditation to use as you colour it in.
Meditating With Mandalas
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Author : David Fontana
language : en
Publisher: Duncan Baird Publishers
Release Date : 2006
Meditating With Mandalas written by David Fontana and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Mandala categories.
Mandalas are visually stunning, symmetrical diagrams used as a focal point in meditation. In this ground-breaking title David Fontana devises 52 beautiful mandalas for modern minds, taking you on a voyage of self-discovery, with a different theme for meditation explored each week of the year. Learn how to work with these mandalas and develop your own preferred techniques and unearth the psychological and spiritual value of meditation - how meditation can become an integral part of daily life. Each of the 52 mandalas is accompanied by a guided meditation that explores the modern and relevant symbolism of the design, making even the more elaborate patterns straightforward to use and enjoy. With its full-page designs and easy-to-use meditation exercises, Meditating with Mandalas is an inspirational and practical resource for everyone interested in growing in peace and awareness through meditation.
Healing Body Meditations
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Author : Mike Annesley
language : en
Publisher: Findhorn Press
Release Date : 2019-05-07
Healing Body Meditations written by Mike Annesley and has been published by Findhorn Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-07 with Body, Mind & Spirit categories.
A full-color guide to harnessing the healing powers of the body through visual meditation • Contains 30 beautiful full-color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body • Provides mandala meditations to address specific body systems and health concerns, including the heart and circulation, brain and memory, headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains • Introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra • Paper with French flaps Pairing the healing and transformative power of symbolic art and focused meditations, Healing Body Meditations is a set of 30 beautiful color mandalas with accompanying healing meditations, all based on the chakras and the natural miracle of the human body. Meditating on these unique designs--which each focus on a particular chakra and an organ, body part, or system such as the heart, eyes, lungs, or skin--draws upon the endless power of the spirit as a force for physical healing, allowing us to tap into our inner springs of vitality and help restore our being to wholeness and balance. The 30 mandala meditations have been specially created to enhance the meditator’s relationship with his or her own body, ease common symptoms of imbalance and stress, and address specific health concerns, including headaches and migraines, joint stiffness, fatigue, anxiety symptoms, and chronic aches and pains. Organized around the 7-chakra system, the book introduces each chakra in depth along with signs of an over- or underactive chakra and a mandala meditation to strengthen the chakra. This is followed by specific meditations on individual physical, emotional, mind, or soul aspects the chakra regulates as well as meditations for pain relief and energy boost, supporting the skin and senses, and tuning connections within the brain to help with mind and memory. The book also illustrates how clearing the chakras with visualization and meditation can boost energy, enhance the immune system, and bring a change of perspective to everyday life. With rich symbolism and beautiful artwork, these healing body meditations provide an engaging and effective tool to balance, heal, and stimulate body, mind, and soul.
Healing Mandalas
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Author : Lisa Tenzin-Dolma
language : en
Publisher: Duncan Baird Publishers
Release Date : 2008-06-30
Healing Mandalas written by Lisa Tenzin-Dolma and has been published by Duncan Baird Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06-30 with Mandala categories.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound inner transformation. This book offers a perfect way to combine contemplation with creativity, helping us to ease anxieties and insecurities, bring about change, and regain our personal balance - both through colouring in these mandalas and through meditating on them afterwards. Each mandala offers a place of refuge you can visit to recharge and reconnect with your essential self. The imagery ranges from the dove of peace, the rose of pure love and the floating lotus of the East to dolphins at play. There is an introduction putting the symbolism and imagery of the mandalas in context, as well as a directory of the mandalas in full colour at the back of the book.
Meditation With Mandalas
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Author : Mechthilde Hohmann
language : en
Publisher:
Release Date : 2004-04
Meditation With Mandalas written by Mechthilde Hohmann and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-04 with Mandala categories.
In this book the author has introduced the neophyte to the mystical and transcendental world of the Mandala-a world of symmetry placed in the chaos that is not only the human race but the modern mind as well. She urges us to use the ancient Mandala form as a salve to heal the trauma of 21st century life, to bring us once again into complete unity with the environment around us.
