Meditations Of A Non White
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Meditations Of A Non White White
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Author : Allan Kolski Horwitz
language : en
Publisher: Botsotso Publishing
Release Date : 2012
Meditations Of A Non White White written by Allan Kolski Horwitz and has been published by Botsotso Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Fiction categories.
Short stories from a master of the form, this collection scrapes away superficial assumptions and brings to life a multitude of characters whose concerns have dominated post-1994 South Africa but are in many respects timeless; in particular, they probe the limitations of middle class norms and blinkered identities and grapple with the diverse experiences of the many millions living on the margins of privileged ghettoes. Mixing satire with brutal realism, Kolski Horwitz dissects South African society with a keen and insightful eye.
Meditations Of A Non White
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Author : Kolski Horwitz
language : en
Publisher: African Books Collective
Release Date : 2012-11-22
Meditations Of A Non White written by Kolski Horwitz and has been published by African Books Collective this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-22 with Fiction categories.
Short stories from a master of the form, this collection scrapes away superficial assumptions and brings to life a multitude of characters whose concerns have dominated post-1994 South Africa but are in many respects timeless; in particular, they probe the limitations of middle class norms and blinkered identities and grapple with the diverse experiences of the many millions living on the margins of privileged ghettoes. Mixing satire with brutal realism, Kolski Horwitz dissects South African society with a keen and insightful eye.
Meditation Is Not What You Think
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Author : Jon Kabat-Zinn
language : en
Publisher: Hachette UK
Release Date : 2018-05-01
Meditation Is Not What You Think written by Jon Kabat-Zinn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Body, Mind & Spirit categories.
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level, physical, cognitive, emotional, social, planetary, and spiritual. Now, Coming to Our Senses is being repackaged into 4 smaller books, each focusing on a different aspect of mindfulness, and each with a new foreword written by the author. In the first of these books, Meditation Is Not What You Think (which was originally published as Part I and Part II of Coming to Our Senses), Kabat-Zinn focuses on the "what" and the "why" of mindfulness--explaining why meditation is not for the "faint-hearted," how meditation can actually be a radical act of love, and why paying attention is so supremely important. By "coming to our senses"--both literally and metaphorically--we can become more compassionate, more embodied, more aware human beings, and in the process, contribute to the healing of the body politic as well as our own lives in ways both little and big.
Natural Mind Meditation
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Author : Rodney Devenish
language : en
Publisher: Lulu.com
Release Date : 2013-01-19
Natural Mind Meditation written by Rodney Devenish and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-19 with Religion categories.
Dzogchen Mahamudra and the Dynamic Awakening of Consciousness: the core practice, the highest approach to immediate enlightenment via the rapid path of Natural Mind Meditation, this text begins at the very beginning while aiming to take the path of Vision through all the stages of higher Development, culminating at the level of No More Seeking. The instruction is clearly based on ancient authoritative tradition, but now at long last taught by a skilled Western expert in the field of spiritual counseling, Buddhist psychotherapy and Mahamudra Meditation, thus making a book that is ideal for the Western reader. The context for this practice is set within the wider scope of human evolution, its sources in the Ancient Wisdom, and the Wisdom Teachings of the world's great religions.
The Oxford Handbook Of Meditation
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Author : Miguel Farias
language : en
Publisher: Oxford University Press
Release Date : 2021-10-21
The Oxford Handbook Of Meditation written by Miguel Farias and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with Psychology categories.
Meditation techniques, including mindfulness, have become popular wellbeing practices and the scientific study of their effects has recently turned 50 years old. But how much do we know about them: what were they developed for and by whom? How similar or different are they, how effective can they be in changing our minds and biology, what are their social and ethical implications? The Oxford Handbook of Meditation is the most comprehensive volume published on meditation, written in accessible language by world-leading experts on the science and history of these techniques. It covers the development of meditation across the world and the varieties of its practices and experiences. It includes approaches from various disciplines, including psychology, neuroscience, history, anthropology, and sociology and it explores its potential for therapeutic and social change, as well as unusual or negative effects. Edited by practitioner-researchers, this book is the ultimate guide for all interested in meditation, including teachers, clinicians, therapists, researchers, or anyone who would like to learn more about this topic.
Three Word Meditation
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Author : Robert Felix
language : en
Publisher: iUniverse
Release Date : 2005-06
Three Word Meditation written by Robert Felix and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-06 with Body, Mind & Spirit categories.
Ever since the Gnostic (self-knowledge) traditions were purged from Christianity in the Fourth Century AD, the church has been a gatekeeper of faith. But people today are curious about the differences between fixed, dogmatic truths offered by religious authority and inner, personal and adaptable truths discovered from within. Now, author Robert Felix has written a work that brings these external and internal worlds together in order to help you achieve a closer connection to the Divine. An historical oversight of Western religions, Felix contends, is that they teach us how to talk to God without teaching the equally important skill of how to listen to God. Here, Felix shows how to combine Western styles of prayer with Eastern meditation techniques. With prayer you discover the unique characteristics of your personality while meditation enables you to hear answers in the form of new, creative solutions to the concerns and goals you face. With this practice, you can intentionally alter your mind for the better. Felix writes, "Because you are unique, no one can create your pathway to Divine Love but you. Everyone communicates with God in a personal space, inside themselves. You have to find your own 'God within' and then the Highest Source will help you in profound, life changing ways." After forty years of research and practice, Felix has found that these techniques enhance the ability to feel God's Pure Love. The Three Word Meditation approach creates partnerships between the verbal skills of your analytical brain and the holistic skills of your intuitive brain. They form the basis of the most cherished partnerships of all--the partnerships between you, Pure Love, and all of earth's life. A rainbow of advice for personal wellness and spiritual growth. With all of its talk of partnerships, productivity, and growth, it¿s difficult to imagine a more pragmatic approach to meditation. Useful for those seeking a neat path to achieving inner balance. -Kirkus Discoveries
Meditation Buddhism And Science
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Author : David McMahan
language : en
Publisher: Oxford University Press
Release Date : 2017-09-20
Meditation Buddhism And Science written by David McMahan and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-20 with Religion categories.
The scientific study of Buddhist forms of meditation has surged in recent years, capturing the popular imagination and reshaping conceptions of what meditation is and what it can do. For perhaps the first time in history, meditation has shifted from Buddhist monasteries and practice centers to some of the most prominent and powerful modern institutions in the world, as well as non-institutional settings. As their contexts change, so do the practices-sometimes drastically. New ways of thinking about meditation are emerging as it moves toward more secular settings, ways that profoundly affect millions of lives all over the world. To understand these changes and their effects, the essays in this volume explore the unaddressed complexities in the interrelations between Buddhist history and thought and the scientific study of meditation. The contributors bring philosophical, cultural, historical, and ethnographic perspectives to bear, considering such issues as the philosophical presuppositions behind practice, the secularization of meditation, the values and goods assumed in clinical approaches, and the sorts of subjects that take shape under the influence of these transformed and transformative practices-all the more powerful for being so often formulated with the authority of scientific discourse.
Multicultural Approaches To Health And Wellness In America
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Author : Regan A. R. Gurung
language : en
Publisher: Bloomsbury Publishing USA
Release Date : 2014-04-21
Multicultural Approaches To Health And Wellness In America written by Regan A. R. Gurung and has been published by Bloomsbury Publishing USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-21 with Health & Fitness categories.
Led by a UCLA-trained health psychologist, a team of experts describes non-traditional treatments that are quickly becoming more common in Western society, documenting cultural variations in health and sickness practices to underscore the diversity among human society. This unique two-volume set describes the variety of cultural approaches to health practiced by people of varying cultural heritages and places them in stark context with traditional Western approaches to health care and medicine. Examining health practices such as Ayurveda, an ancient system of medicine that focuses on the body, the sense organs, the mind, and the soul; and traditional Chinese medicine (TCM), the author examines why these different approaches can explain some of the cultural variations in health behaviors, differences in why people get sick, and how they cope with illness. Traditional health care providers of all kinds—including clinicians, counselors, doctors, nurses, and social workers—will all greatly benefit by learning about vastly different approaches to health, while general readers and scholars alike will gain insight into the rich diversity of world culture and find the material fascinating.
Summary The No Nonsense Meditation Book A Neurologist S Guide To The Power Of Meditation By Steven Laureys
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Author : Shortcut Edition
language : en
Publisher: Shortcut Edition
Release Date : 2021-06-27
Summary The No Nonsense Meditation Book A Neurologist S Guide To The Power Of Meditation By Steven Laureys written by Shortcut Edition and has been published by Shortcut Edition this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-27 with Business & Economics categories.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover how to reconfigure your brain through meditation to improve your health and quality of life. You will also discover : that it is very easy to meditate; that it only takes a few minutes a day to make lasting changes in your brain; that meditation slows down the aging of cells; that great athletes, artists and businessmen use meditation to improve themselves; that meditation practice can make you happier. Although it has existed for thousands of years, meditation is still too little studied by science. Yet, even when practiced on a small scale, it opens up considerable perspectives. Strengthening health, improving mental and physical capacities, increasing happiness... its benefits are numerous. No need to be a believer or a specialist to meditate, it is a practice within everyone's reach. It is also necessary to know how to do it, and what meditation has to offer. Are you ready to change your life with it? *Buy now the summary of this book for the modest price of a cup of coffee!
Yoga Meditation And Mysticism
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Author : Kenneth Rose
language : en
Publisher: Bloomsbury Publishing
Release Date : 2016-09-08
Yoga Meditation And Mysticism written by Kenneth Rose and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-08 with Body, Mind & Spirit categories.
Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical theology, and, despite doctrinal differences, it expresses itself in suggestively similar meditative landmarks in each of these three meditative systems. In Yoga, Meditation and Mysticism, Kenneth Rose shifts the dominant focus of contemporary religious studies away from tradition-specific studies of individual religious traditions, communities, and practices to examine the 'contemplative universals' that arise globally in meditative experience. Through a comparative exploration of the itineraries detailed in the contemplative manuals of Theravada Buddhism, Patañjalian Yoga, and Catholic mystical theology, Rose identifies in each tradition a moment of sharply focused awareness that marks the threshold between immersion in mundane consciousness and contemplative insight. As concentration deepens, the meditator steps through this threshold onto a globally shared contemplative itinerary, which leads through a series of virtually identical stages to mental stillness and insight. Rose argues that these contemplative universals, familiar to experienced contemplatives in multiple traditions, point to a common spiritual, mental, and biological heritage. Pioneering the exploration of contemplative practice and experience with a comparative perspective that ranges over multiple religious traditions, religious studies, philosophy, neuroscience, and the cognitive science of religion, this book is a landmark contribution to the fields of contemplative practice and religious studies.