Mega Nutrition For Women
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Mega Nutrition For Women
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Author : Richard Kunin
language : en
Publisher: Plume
Release Date : 1984-04
Mega Nutrition For Women written by Richard Kunin and has been published by Plume this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984-04 with Health & Fitness categories.
Recommends a diet designed to reduce weight and meet the nutritional needs of women and discusses the treatment of the medical problems of women
Mega Nutrition For Women
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Author : Richard A. Kunin
language : en
Publisher: Signet Book
Release Date : 1985
Mega Nutrition For Women written by Richard A. Kunin and has been published by Signet Book this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Orthomolecular therapy categories.
Super Nutrition For Women
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Author : Ann Louise Gittleman, Ph.D., CNS
language : en
Publisher: Bantam
Release Date : 2009-10-21
Super Nutrition For Women written by Ann Louise Gittleman, Ph.D., CNS and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-21 with Health & Fitness categories.
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan. This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers: * How to evaluate which weight-loss plan is best for them—from low carb to low fat—and how to stay healthy and happy while shedding pounds * How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies * Easy menus, recipes, and Super Female Foods—staples that should be on every woman's shopping list SUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans—to help every woman look better, feel better, and live longer.
Mega Nutrients
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Author : Herbert Leon Newbold
language : en
Publisher: Hp Books
Release Date : 1987
Mega Nutrients written by Herbert Leon Newbold and has been published by Hp Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987 with Health & Fitness categories.
A practicing psychiatrist sets forth a program of total nutrition and explains the causes and results of various nutritional deficiencies
Mega Nutrition
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Author : Richard A. Kunin
language : en
Publisher: Plume Books
Release Date : 1982-05
Mega Nutrition written by Richard A. Kunin and has been published by Plume Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982-05 with Health & Fitness categories.
Mega Nutrition
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Author : Richard A. Kunin
language : en
Publisher: Plume Books
Release Date : 1981
Mega Nutrition written by Richard A. Kunin and has been published by Plume Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Family & Relationships categories.
Mega Nutrition Diet
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Author : Michael Dylan
language : en
Publisher:
Release Date : 2020-03-21
Mega Nutrition Diet written by Michael Dylan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-21 with categories.
Eliminate food cravings, lose weight, increase your energy, reduce cholesterol levels, and improve your sleep with the Mega Nutrition Diet. This easy-to-follow and naturally anti-inflammatory diet does not require calorie counting. Plus, it helps you eliminate foods that rob you of energy, it resets your metabolism and can be used as a low carb diet. This diet book is your guide to achieving natural weight loss for good and getting healthier. The Mega Nutrition Diet is based on extensive scientific research and confirmed by the teachings of the great Sages and scriptures. "One person's food is another person's poison" - Susan could not lose weight until she found which food disrupted her hormonal balance. Learn how to find and eliminate foods that are uniquely disruptive to your body for optimal health and weight loss. Discover why most of the time dieting fails, and obtain practical solutions for successful dieting. "I like to think of the Mega Nutrition Diet as a lifestyle change for keeping weight off and living a healthy life. I've tried other diets and failed. But, since applying the knowledge in this book, I feel much more energized, I've lost the extra weight, and can now truly enjoy my life."*BONUS* This book includes 50 delicious healthy whole food recipes. This includes 7-day breakfast, lunch, and dinner suggestions. Plus, a guide to apps and websites to find additional delicious recipes and restaurants for eating out.
Healthy Eating For Life For Women
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Author :
language : en
Publisher: Turner Publishing Company
Release Date : 2008-05-02
Healthy Eating For Life For Women written by and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-02 with Health & Fitness categories.
Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual and menopausal symptoms to strengthening your bones and protecting your heart. This book shows you how. Drawing from the latest medical and dietary research, Healthy Eating for Life for Women presents a complete and sensible plant-based nutrition program that will help you look and feel better, with more energy and vitality than ever before. This book gives you a clear look at how women's bodies work and how common health problems arise, then provides detailed nutritional guidelines that have been carefully drafted by Physicians Committee nutrition experts. It includes over 100 delicious, easy-to-make recipes to help you put these healthy eating principles to work right away. Healthy Eating for Life for Women contains important information on: * Age-proofing from the inside out * Losing weight * Improving fertility and alleviating PMS * Relieving menopausal symptoms * Preventing cancer and arthritis * And more No matter what your age or diet history, this book will give you the crucial knowledge you need to take charge now- of your eating, your health, and your life. Also available: Healthy Eating for Life to Prevent and Treat Cancer (0-471-43597-X) Healthy Eating for Life to Prevent and Treat Diabetes (0-471-43598-8) Healthy Eating for Life for Children (0-471-43621-6)
Menopause Without Medicine
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Author : Linda Ojeda
language : en
Publisher: Hunter House
Release Date : 2003
Menopause Without Medicine written by Linda Ojeda and has been published by Hunter House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
The perennial bestseller on nonmedical approaches to menopause has been updated to cover the latest findings on HRT. 32 photos. 35 tables.
Super Nutrition For Menopause
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Author : Ann Louise Gittleman
language : en
Publisher: Penguin
Release Date : 1998
Super Nutrition For Menopause written by Ann Louise Gittleman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Medical categories.
Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease, osteoporosis, breast cancer, weight gain, and diabetes