Super Nutrition For Women
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Super Nutrition For Women
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Author : Ann Louise Gittleman, Ph.D., CNS
language : en
Publisher: Bantam
Release Date : 2009-10-21
Super Nutrition For Women written by Ann Louise Gittleman, Ph.D., CNS and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-21 with Health & Fitness categories.
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan. This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers: * How to evaluate which weight-loss plan is best for them—from low carb to low fat—and how to stay healthy and happy while shedding pounds * How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies * Easy menus, recipes, and Super Female Foods—staples that should be on every woman's shopping list SUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans—to help every woman look better, feel better, and live longer.
Super Nutrition For Women
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Author : Ann Louise Gittleman, Ph.D., CNS
language : en
Publisher: National Geographic Books
Release Date : 2004-02-03
Super Nutrition For Women written by Ann Louise Gittleman, Ph.D., CNS and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-02-03 with Health & Fitness categories.
Winner of the Excellence in Medical Communications Award, SUPER NUTRITION FOR WOMEN is the first scientifically based nutrition program to take into account women's distinct body chemistry and dietary needs—and reveals the best way to incorporate them into any weight-loss or workout plan. This newly revised edition includes the latest nutritional studies and addresses the unique health and dietary concerns that women are facing today. Whether they're on a vegetarian or a meat-and-potatoes regimen, no matter what their age or lifestyle, SUPER NUTRITION FOR WOMEN will show readers: * How to evaluate which weight-loss plan is best for them—from low carb to low fat—and how to stay healthy and happy while shedding pounds * How to prevent and combat a variety of illnesses, including osteoporosis, breast cancer, heart disease, yeast infections, and allergies * Easy menus, recipes, and Super Female Foods—staples that should be on every woman's shopping list SUPER NUTRITION FOR WOMEN is a revolutionary program that works with today's popular diet and exercise plans—to help every woman look better, feel better, and live longer.
Super Nutrition For Menopause
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Author : Ann Louise Gittleman
language : en
Publisher:
Release Date : 1993
Super Nutrition For Menopause written by Ann Louise Gittleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with Health & Fitness categories.
The renowned nutritionist and author of Supernutrition for Women offers a revolutionary diet and exercise program to meet the menopausal woman's unique physical and nutritional needs. Includes seasonal menus and recipes.
Super Nutrition For Women
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Author : Ann Louise Gittleman
language : en
Publisher: Bantam
Release Date : 1991
Super Nutrition For Women written by Ann Louise Gittleman and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Diet categories.
Describes a dietary program based on women's nutritional needs, tells how to correct harmful eating habits, and offers advice on nutrition.
Super Nutrition For Men
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Author : Ann Louise Gittleman
language : en
Publisher:
Release Date : 1997
Super Nutrition For Men written by Ann Louise Gittleman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Men categories.
For men who are searching for healthy alternatives for staying fit, looking good, and feeling younger.
Mega Nutrition For Women
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Author : Richard A. Kunin
language : en
Publisher: McGraw-Hill Companies
Release Date : 1983-01-01
Mega Nutrition For Women written by Richard A. Kunin and has been published by McGraw-Hill Companies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983-01-01 with Orthomolecular therapy categories.
Super Nutrition For Menopause
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Author : Ann Louise Gittleman
language : en
Publisher: Penguin
Release Date : 1998
Super Nutrition For Menopause written by Ann Louise Gittleman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Medical categories.
Describes a program to counter the symptoms of menopause through nutrition, and details how such a diet can reduce the chance of heart disease, osteoporosis, breast cancer, weight gain, and diabetes
The New Super Nutrition
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Author : Richard Passwater
language : en
Publisher: Simon and Schuster
Release Date : 2010-07-06
The New Super Nutrition written by Richard Passwater and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Medical categories.
From the renowned biochemist who created a health revolution with his bestselling Supernutrition in 1975 comes The New Supernutrition. Totally revised and updated, The New Supernutrition focuses on the latest scientific discoveries and offers solutions to the nutrition problems of the nineties. Richard A. Passwater, PhD, is internatinally acclaimed as a leader in research on megavitamins, trace minerals, and other nutrients. In this life-enhancing, health-saving guide, he offers a program of supernutrition talored to your specific needs that can do many things.
Super Nutrition For Men
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Author : Ann Louise Gittleman
language : en
Publisher: Penguin
Release Date : 1999
Super Nutrition For Men written by Ann Louise Gittleman and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
This simple and complete guide full of practical advice to help men reduce their risks for succumbing to such ailments as heart disease, cancer, hypertension, and stroke is now available in the convenient mass market size. Author Ann Louise Gittleman, one of the foremost nutritionists working today, has written Super Nutrition for Men to concentrate on male-specific health problems. She devotes chapters to special nutrition for prostate health, heart health, hair loss, and substance abuse. By following the simple programs outlined in this clear, authoritative guide, a man can become stronger and healthier than he ever thought possible. Included are: straight answers on male menopause and impotence; the 40/30/30 plan; plus the secrets of living longer and better.
The Australian Women S Weekly Super Diet
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Author : Australian Consolidated Press (UK) Limited
language : en
Publisher:
Release Date : 2010-01-01
The Australian Women S Weekly Super Diet written by Australian Consolidated Press (UK) Limited and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-01 with Cooking (Natural foods) categories.