Memory Booster Workout
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Memory Booster Workout
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Author : Jo Iddon
language : en
Publisher:
Release Date : 2003
Memory Booster Workout written by Jo Iddon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Memory categories.
Memory Booster Workout
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Author : Jo Iddon
language : en
Publisher:
Release Date : 2003
Memory Booster Workout written by Jo Iddon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Memory categories.
Memory Booster Workout
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Author : Jo Liddon
language : en
Publisher:
Release Date : 2003
Memory Booster Workout written by Jo Liddon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Memory categories.
Time is a valuable commodity, but time is lost when we don't maximize our memory to the fullest. This workbook offers straightforward, scientifically tested strategies for getting the most out of our memory. Testing exercises can be used to check progress, and tips are offered on how to get the most out of our memory. Memory Booster Workout improves memory not only in test situations, but most importantly, in everyday life.
365 Ways To Boost Your Brain Power
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Author : Carolyn Dean
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-17
365 Ways To Boost Your Brain Power written by Carolyn Dean and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-17 with Health & Fitness categories.
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Brain Training
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Author : James Harrison
language : en
Publisher: DK Publishing (Dorling Kindersley)
Release Date : 2010
Brain Training written by James Harrison and has been published by DK Publishing (Dorling Kindersley) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Brain categories.
For people of all ages who want to improve their memory, hone learning skills, and boost mental performance in their daily lives, Brain Training is a vibrant collection of visual puzzles and tips to help exercise the brain and keep the cognitive faculties razor-sharp. Covering the key areas of brain function, including memory, perception, problem-solving, verbal reasoning, and the body (such as diet, exercise, and meditation), Brain Training is a dynamic resource that will boost everyone's brain power.
Memory Booster
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Author : Jo Iddon
language : en
Publisher: Bounty Books
Release Date : 2009
Memory Booster written by Jo Iddon and has been published by Bounty Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Brain categories.
These titles offer practical solutions and tips on how you can improve your standard of life, both in general and at work. Get advice and guidance on becoming the person you've always wanted to be and develop new ways of thinking in Life Coach. Learn to take control of your life and build your self-esteem, both at work and in social situations, with Confidence Boosters. Develop strategies for improving your memory, managing your workload and optimising your brain's potential in Memory Boosters, Brain Fitness at Work and How to Get Things Done.
Max Your Memory
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Author : Dr Pascale Michelon
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2012-01-19
Max Your Memory written by Dr Pascale Michelon and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-19 with Medical categories.
Boost your memory power with the ultimate brain workout Max Your Memory with this fun programme packed with 200 fun exercises, puzzles, tips and strategies to sharpen your memory skills. Designed to improve all aspects of your memory including long-term, short-term, visual and organisational, you'll also find helpful tricks that can be applied in everyday life helping you remember all those phone numbers, faces and names that seem to slip your mind. Use the helpful "check-in" and "check-out" boxes to record your score and chart your progress as you improve. Max Your Memory is one book you shouldn't forget to buy.
Your Best Brain Ever
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Author : Michael S. Sweeney
language : en
Publisher: National Geographic Books
Release Date : 2013-12-31
Your Best Brain Ever written by Michael S. Sweeney and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-31 with Health & Fitness categories.
National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body. Leading memory loss expert Cynthia R. Green, PhD, and eminent science writer Michael Sweeney have created a book both informational and practical that gives readers everything they need to know about the care and feeding of one of the body's most important organs: the brain.
Total Memory Workout
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Author : Cynthia R. Green
language : en
Publisher: Bantam
Release Date : 2012-04-04
Total Memory Workout written by Cynthia R. Green and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-04 with Self-Help categories.
How to remember what you don't want to forget. Frustrated by your forgetfulness? Don't be. Memory lapses aren't necessarily a sign of age -- more often they are a sign of the times, as we're all inundated with important information to remember, from PINs and cell phone numbers to children's schedules and crucial business facts. Dr. Cynthia Green, founding director of The Memory Enhancement Program at Mount Sinai School of Medicine, shows you how to make the most of your memory, sharing her powerful yet practical eight-step program for improving your recall. Do you sometimes enter a room and forget what you went there for? -- page 29 Do you find yourself struggling to remember details from an important meeting? -- page 110 Are you constantly misplacing your keys or glasses? -- page 113 Do you find it impossible to remember directions, phone numbers, or computer passwords without writing them down? - - page 136 Do the names of people you've just been introduced to slip your mind? - - page 193
How To Boost Your Memory Power
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Author :
language : en
Publisher: CHRISTOPHER SEMAKALE
Release Date : 2019-04-20
How To Boost Your Memory Power written by and has been published by CHRISTOPHER SEMAKALE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-20 with categories.
MENTAL EXERCISES AND FITNESS