Menopause Free Of Suffering A Testimonial

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Menopause Free Of Suffering A Testimonial

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Author : Laure Goldbright
language : en
Publisher: BUENOS BOOKS AMERICA LLC
Release Date :

Menopause Free Of Suffering A Testimonial written by Laure Goldbright and has been published by BUENOS BOOKS AMERICA LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

The women in my family have always had a lot of symptoms before, during, and after menopause. I didn't want to suffer like them and I decided to react. I questioned our Western beliefs about menopause and did some research to find out how I could avoid the usual menopause ailments. I was determined to have a happy menopause, without hot flashes, mood swings, insomnia, nervousness, depression, cellulite buildup, age spots on the face, and accelerated aging. And I achieved it! I realized that almost all the symptoms culturally attributed to menopause are actually due to other causes, which can be eliminated. In this book, I will explain how I performed my investigation; then I will share some important information so that you, too, can avoid the hardships our culture usually condemns women to with the outbreak of menopause. Even if you are already suffering from some so-called "menopausal symptoms," it's not too late to take action to live a happy and healthy menopause. This little book is easy to read, free of medical jargon, and considers the spiritual dimension of women.

Colon Cleansing And Its Benefits For Health And Skin A Testimonial

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Author : Laure Goldbright
language : en
Publisher: BUENOS BOOKS AMERICA LLC
Release Date :

Colon Cleansing And Its Benefits For Health And Skin A Testimonial written by Laure Goldbright and has been published by BUENOS BOOKS AMERICA LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

In my forties I began suffering from very annoying bloating that disturbed my sleep. This trouble, which no allopathic or alternative medicine could help me solve, only got worse over time. My health deteriorated quickly and my face became covered with ugly brown age spots. Fortunately, five years after the outbreak of all these troubles, I finally learned about colon cleansing practices. Thanks to these practices, which have existed since the dawn of time but are increasingly ignored in the medical community, I was able to regain a flat stomach, a slim waist, peacefulness, good sleep, beautiful skin free of ugly brown spots, and the vitality and zest for life I had lost. I have been successfully practicing intestinal hygiene and colon cleansing for more than ten years. With this testimony you will know what intestinal hygiene is, how to practice it, and all the benefits you can expect from it for your digestion, the conditions of your skin and eyes, your weight, your pains, your premenstrual tensions, your mood and sleep disorders, and many other mild and serious health symptoms that inevitably result from the gradual cluttering of the colon.

Depression And How Your Dreams Can Help You Avoid It

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Author : Anna Mancini
language : en
Publisher: BUENOS BOOKS AMERICA LLC
Release Date :

Depression And How Your Dreams Can Help You Avoid It written by Anna Mancini and has been published by BUENOS BOOKS AMERICA LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

Over the course of this book, we will examine the most common areas of loss and gain of life energy, before considering some examples of dreams that signal damage to this energy, which after a while, if nothing is done to change the situation, can trigger depression. We will conclude by opening new horizons through the presentation of some little-known, forgotten or once forbidden technologies, destined to recharge the human body with energy and therefore to act on the main cause of depression, that is, lack of energy in the body. For more than thirty years, I have observed the functioning of the human body at the junction between dream and reality. Dreams show that the number one goal of the subconscious and the body is the preservation of LIFE. Therefore, the body and the subconscious never fail to inform us of everything that harms it. They do this mainly through dreams but also through physical cues. Dreams always sound the alarm bell when we lose too much energy, and they often offer a solution long before it is too late to avoid depression. By observing your dreams, you will be able to get to know yourself better both psychologically and physically. You will be able to better manage your energy and stop wasting or losing it through ignorance. You will be able to understand how to make life choices which will allow you to almost always have enough energy at your disposal to remain mentally healthy and to enjoy an existence full of joy.

Jump Off The Hormone Swing

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Author : Lorraine Pintus
language : en
Publisher: Moody Publishers
Release Date : 2011-01-01

Jump Off The Hormone Swing written by Lorraine Pintus and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-01 with Religion categories.

In Jump Off the Hormone Swing, Lorraine Pintus shares openly about the inner tension a woman can feel at certain times of the month between wanting to love her neighbor on one hand, and wanting to strangle her and shoot her ugly dog on the other. While many books discuss the physical and emotional symptoms of hormones, this is the first to explore in depth the spiritual aspects. Jump! is a mentoring book, not a medical book. The focus is on attitude, not anatomy. Lorraine shares insights from her own journey as well as wisdom from 1,500 women she surveyed. Sound biblical wisdom is laced with humor because after all, when it comes to hormones, you either have to laugh or cry, and laughing is better! Get answers to these questions: · What is the number one thing I can do to feel better physically? · How does PMS and perimenopause affect me spiritually? · Which foods ease PMS symptoms...which make them worse? · How do hormones affect my brain? · Why does stress make my PMS worse and what can I do about it? · Are there benefits to PMS and perimenopause? (you’ll discover 10!!) · How can God possibly love me when I hate myself? Includes a 10-week study for individual and group use.

I M Too Young For This

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Author : Suzanne Somers
language : en
Publisher: Harmony
Release Date : 2013-09-24

I M Too Young For This written by Suzanne Somers and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-24 with Health & Fitness categories.

Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including: - How our bodies transition hormonally—from puberty through perimenopause. - The common complaints of perimenopause—and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat—including Perimenopausal Power Foods—as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.

Lose Your Menopause Belly

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Author : Shawna Kaminski
language : en
Publisher:
Release Date : 2017-04-24

Lose Your Menopause Belly written by Shawna Kaminski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-24 with categories.

Inside the pages of this book, you'll soon discover that your menopausal symptoms can be related to other issues that you can actually control. In doing so, you can relieve yourself of much of your suffering.You can lose your menopause belly, lose the fat and get your sexy back, even after the age of 40.

Menopause

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Author : Dr. Louise Newson
language : en
Publisher: Haynes Publishing UK
Release Date : 2019-09-24

Menopause written by Dr. Louise Newson and has been published by Haynes Publishing UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-24 with Health & Fitness categories.

This new Concise Manual takes a straightforward look at menopause. What is it? When does it occur? What can be expected? How can it be managed? Dr Louise Newson is a well-known specialist in menopause and saw the need for a fact-based manual for women and their families. Menopause is a natural condition that affects all women at some stage of their life. At least one in four women have severe symptoms, which detrimentally affect their family, home and work life. This book will explain and clarify the stages and symptoms, and detail what treatments are safe and effective for particular needs. Migraines, depression, anxiety, osteoporosis, low libido, relationships, diet and HRT are just some of the areas covered in this new concise manual.

The Hormone Fix

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Author : Anna Cabeca
language : en
Publisher: Hachette UK
Release Date : 2019-02-28

The Hormone Fix written by Anna Cabeca and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-28 with Health & Fitness categories.

'Hormone balance is within reach, and this is the definitive guide for reaching that goal.'-David Perlmutter, MD, author of Grain Brain Prepare to thrive. As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change". But Dr Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and non-pharmaceutical way to dramatically and permanently alleviate these symptoms. The Hormone Fix introduces Dr Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. Whether you are perimenopausal, menopausal, or postmenopausal, The Hormone Fix offers an easy-to-follow program, including - A 10-day quick-start detox diet to jump-start weight loss and reduce symptoms immediately - Daily meal plans and weekly shopping lists to take the guesswork out of a month's worth of Keto-Green eating - 65 delicious and easy-to-make recipes for breakfast, lunch, dinner, smoothies, and soups - Detailed information on vitamin and mineral supplementation that optimizes hormone balance and gut health - Simple self-assessments and recommended optional lab testing for a better understanding of your hormonal status - Tested and trusted stress-reduction and oxytocin-amplifying advice and techniques With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

The Hormone Diet

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Author : Natasha Turner
language : en
Publisher: Rodale
Release Date : 2010-07-06

The Hormone Diet written by Natasha Turner and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-06 with Health & Fitness categories.

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Heal Pelvic Pain The Proven Stretching Strengthening And Nutrition Program For Relieving Pain Incontinence I B S And Other Symptoms Without Surgery

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Author : Amy Stein
language : en
Publisher: McGraw Hill Professional
Release Date : 2008-08-31

Heal Pelvic Pain The Proven Stretching Strengthening And Nutrition Program For Relieving Pain Incontinence I B S And Other Symptoms Without Surgery written by Amy Stein and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-08-31 with Body, Mind & Spirit categories.

Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure