Mental Health Journal For Bipolar
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Becka S Best Bipolar Mood Journal
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Author : Becka Yaeger
language : en
Publisher: Independently Published
Release Date : 2019-06-09
Becka S Best Bipolar Mood Journal written by Becka Yaeger and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-09 with categories.
Did you know that 5.7 million adult Americans are affected by Bipolar Disorder, according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. So now you have been diagnosed with this scary, practically unidentifiable, lifelong disease that people know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But now, as you were sitting there, listening to your doctor deliver the news you realized 2 things. 1) Suddenly life makes a little more sense. Suddenly the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality.Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
Mental Health Journal For Bipolar
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Author : Sasha Winters
language : en
Publisher:
Release Date : 2020-10-28
Mental Health Journal For Bipolar written by Sasha Winters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with categories.
Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
The Bipolar Disorder Journal
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Author : Cara Lisette
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2023-06-21
The Bipolar Disorder Journal written by Cara Lisette and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-21 with Self-Help categories.
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and motivational quote pages to help you stay well and keep on track. The techniques in this journal support you in recognising and coping with episodes of depression, mania, and psychosis, understanding their triggers, and finding ways of seeking support. Created by Cara Lisette, author of The Eating Disorder Recovery Journal, this journal is intended for those who want to learn more about themselves and live a full and happy life.
Mental Health Journal For Bipolar
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Author : Sasha Winters
language : en
Publisher:
Release Date : 2020-08-31
Mental Health Journal For Bipolar written by Sasha Winters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-31 with categories.
Daily wellness tracker for people with bipolar disorder Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Your mood with simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Scroll up and Click "Add to Cart" to order your copy right away.
Mental Health Journal For Bipolar
DOWNLOAD
Author : Sasha Winters
language : en
Publisher:
Release Date : 2020-10-28
Mental Health Journal For Bipolar written by Sasha Winters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with categories.
Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
Mental Health Journal For Bipolar
DOWNLOAD
Author : Sasha Winters
language : en
Publisher:
Release Date : 2020-10-28
Mental Health Journal For Bipolar written by Sasha Winters and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-28 with categories.
Daily wellness tracker make tracking simple, easy and fast Take control of your bipolar disorder with this beautifully designed 52-week tracker. Use daily tracking to record how you feel throughout the day. Regular records of moods, medications, and your own observations can help stay more on-track. This journal contains ample space to capture information about your mood in the morning, mid-day, and evening, as well as notes and observations for your care team. This notebook allows you to log: Use the simple check boxes Medications checkoffs Record that you got enough sleep, water and calories to stay physically healthy Notes and observations that you want to tell to your doctor or therapist Daily log for all 52 weeks of the year Large 8 x 10 size Easy to carry with you in a backpack or briefcase Check out all the cover designs... Scroll up and Click "Add to Cart" to order your copy right away.
My Bipolar Mood Journal
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Author : Becka Yaeger
language : en
Publisher:
Release Date : 2019-12-21
My Bipolar Mood Journal written by Becka Yaeger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-21 with categories.
Becka's Best Bipolar Mood Journal Did you know that 5.7 million adult Americans are affected by Bipolar Disorder according to the National Institute of Mental Health? 69% are often misdiagnosed for 10 years or longer. And less than 2/3 of US adults can correctly define Bipolar and what it looks like. But maybe you have been recently diagnosed with this scary, practically unidentifiable, lifelong disease that people seem to know very little about. You know it's genetic, so someone in your immediate or extended family has probably had this same problem right? But as you were sitting there, listening to your doctor deliver the news you probably realized 2 things. 1) Suddenly life makes a little more sense, the unforgettable highs and unexplainable lows have some sort of reason behind them other than "that was just how you were feeling that day". 2) Sure, you've heard the term thrown around and you know there are pills involved, but that's it. You know nothing. You would be incredibly lucky if you had someone with Bipolar help you begin to identify it in your own life. Unfortunately, not all of us have that, and often times a general Doctor won't know a lot about it. It can be scary coming home with a diagnosis and a bottle of pills. But, there is hope at the end of the tunnel. With the help of this journal, you can begin to take control of your life again and learn to live peacefully and happily with your quirky personality. Track your goals, daily moods, and symptoms associated with Bipolar (I. & I.I.), Depression, and Anxiety in this 3-month JOURNAL. It is a great way to document your mental health and goals to share with your doctor to guarantee the best care. Set and track your goals in a 3-month time frame. Practice weekly reflection of your mood and goals. Quick daily morning and evening check-ins and reflection of your day. Track your healthy daily habits and self-care. Weekly and Daily To-Do lists. This journal is for you if you have a mood disorder and you want to take control of it. Start mastering your condition today by learning about it, identifying it, and learning how to react appropriately. In this journal you can record important medical and mental health information to share with your doctor, therapist, friends, or family (or just keep to yourself) so that you can receive the best care when it comes to your mental health. Sharing your current state with your support system is vital and this journal is the perfect place to keep everything together and reflect on your emotional state. While keeping your Bipolar or mood disorder in-check is important, it isn't life's top priority; rather just another challenge to overcome, so this journal is designed to track your mood in association with your goals. Life doesn't stop and end with Bipolar, rather this is just the first step in mastering it. This journal is not for you if you are looking for a weekly and monthly planner calendar. This journal is not for you if you are not willing to put pen to paper and be open and creative. This journal is not for you if you don't want to set goals for yourself. This journal is for someone who wants to understand their condition and get better. To find the right balance of medication, therapy, personal development, career development, relationship improvement, and self-education. The best way to master Bipolar, Depression, Anxiety, and other related mood disorders is by learning about it, recognizing it, doing something about it, and reflecting on it. Here's to mastering Bipolar one day at a time!
The Entropy Of Bipolar Disorder
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Author : John Medl
language : en
Publisher: John Medl
Release Date : 2023-01-31
The Entropy Of Bipolar Disorder written by John Medl and has been published by John Medl this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-31 with Psychology categories.
A riveting memoir, The Entropy of Bipolar Disorder, tells the stunningly brave and powerful true account of one man's descent into major depressive and manic episodes and how he found lifesaving therapy and medication to overcome and triumph. When thirty-five-year-old John Medl is involuntarily admitted to a psychiatric hospital, he is sure it is a mistake. A graduate from the University of Dayton with a Bachelor of Arts in Psychology, John's life appears ideal. How did he get here? In this gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, John reveals his delusions and battles with mental illness. Intriguing and riveting, this true story of perseverance, when all hope seems lost, is inspiring and unforgettable. The Entropy of Bipolar Disorder shines as a beacon of hope for all struggling with their mental health that they can find their own path to healing. It is the fourth book in his Workings of a Bipolar Mind series. Get it Now! Related Authors: Sonja Wasden David Poses Katie Rose Guest Pryal Marya Hornbacher Merryl Hammond Julie A. Fast Dave Mowry David J. Miklowitz Aimee Daramus PsyD Terri Cheney Merryl Hammond PhD Michael Rose MA Kay Redfield Jamison Francis Mark Mondimore Related Books: An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within The Weight of Air: A Story of the Lies about Addiction and the Truth about Recovery Life of the Mind Interrupted: Essays on Mental Health and Disability in Higher Education Madness: A Bipolar Life Mad Like Me: Travels in Bipolar Country Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series) OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More... The Bipolar Disorder Survival Guide: What You and Your Family Need to Know Understanding Bipolar Disorder: The Essential Family Guide Manic: A Memoir Navigating Bipolar Country: Personal and Professional Perspectives on Living with Bipolar Disorder BIPOLAR WELLNESS: How to Recover from Bipolar Illness: An Entertaining Memoir with Simple Action Strategies for Every Stage of Recovery Touched with Fire: Manic-Depressive Illness and the Artistic Temperament The Concise Guide to Bipolar Disorder (A Johns Hopkins Press Health Book) Keywords: Mental Health, Bipolar Disorder, Manic Depression, Mania, Depression, Memoir Guide Survival
Fuck Bipolar Journal
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Author : Fuck That Publishing
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-07-10
Fuck Bipolar Journal written by Fuck That Publishing and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-10 with categories.
This unique Fuck Bipolar Journal with a sad and happy (depressed and manic) letter "U" is perfect for anyone who is managing bipolar disorder. Document your experiences and life with this 6 x 9" personal journal. Each white page is topped with a short line to highlight a date or an event. This journal is the perfect place to write your dreams, your bucket list, your hopes, your successes, the things you laugh about, and a great place to write about your anger and your fears.
Psychological Treatment Of Bipolar Disorder
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Author : Sheri L. Johnson
language : en
Publisher: Guilford Press
Release Date : 2005-08-01
Psychological Treatment Of Bipolar Disorder written by Sheri L. Johnson and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-08-01 with Psychology categories.
From leading scientist-practitioners, this volume presents a range of effective psychosocial approaches for enhancing medication adherence and improving long-term outcomes in adults and children with bipolar illness. Authors review the conceptual and empirical bases of their respective modalities--including cognitive, family-focused, group, and interpersonal and social rhythm therapies--and provide clear descriptions of therapeutic procedures. Separate chapters address assessment and diagnosis, analyze available outcome data, and provide guidance on managing suicidality. Offering a framework for clinical understanding, and yet packed with readily applicable insights and tools, this is a state-of-the-science resource for students and practitioners.