Mental Loops Why You Do What You Don T Want To Do
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Mental Loops Why You Do What You Don T Want To Do
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Author : Tejas Patthi
language : en
Publisher: Tejas Patthi
Release Date : 2025-07-17
Mental Loops Why You Do What You Don T Want To Do written by Tejas Patthi and has been published by Tejas Patthi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-07-17 with Self-Help categories.
Have you ever found yourself repeating the same mistakes, reacting in the same ways, or sabotaging your own progress even though you know better? Mental Loops takes you deep into the hidden patterns that keep you stuck in behaviors you want to change but somehow continue repeating. This is not just another self-help book filled with surface-level advice. Mental Loops gives you a grounded, honest look at why lasting change feels so hard, even when you have awareness. Through clear explanations, powerful reflection exercises, and real-world insight, this book helps you: • Recognize the unconscious patterns that keep you cycling in the same loops • Understand the emotional roots behind your repeated behavior • Break away from stories you absorbed in childhood or past relationships • Learn how to pause, reflect, and choose a new response • Rebuild your life with clarity, agency, and conscious decision-making If you struggle with procrastination, overthinking, reactive emotions, relationship triggers, or addictive habits, this book offers a practical roadmap to break through. You will begin to understand that the issue is not a lack of motivation or willpower. It is that your mind has been running on scripts you did not consciously choose. Once you see the loop clearly, you can finally step out of it. This book is for anyone ready to stop doing what they do not want to do and start living in alignment with their true self and values.
The Success Loop Nine Simple Steps To Infinite Happiness
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Author : Paul Ricci
language : en
Publisher: Olde Books
Release Date : 2011-07-01
The Success Loop Nine Simple Steps To Infinite Happiness written by Paul Ricci and has been published by Olde Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-01 with Self-Help categories.
THE SUCCESS LOOP is a book about life and living. It is a different way of looking at life's proven principles, allowing you to analyze yourself and your situation while making adjustments so that you can get where you want to be, and feel how you want to feel. If you want that free time, you can have it! If you want that new business or more money, you can have it! If you want that happy relationship, that better physique, or that nicer home, you can have it! Thinking is the key. What you do determines what you have. However, what you think determines what you do. If you don't have what you want in life, it can only be caused by the way you think. If your thinking changed, you would do different things and have different results -- results that would make you happier! If you want more out of life, of if you feel stuck and frustrated in your life, your relationships, or your career, THE SUCCESS LOOP is for you!
In The Loop
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Author : Katherine Street
language : en
Publisher: Balboa Press
Release Date : 2019-06-07
In The Loop written by Katherine Street and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-07 with Business & Economics categories.
Not so long ago, we didn’t choose what career we wanted to pursue—it was usually chosen for us. No wonder we have such trouble making great career decisions. We need help, but we don’t always admit it or seek it out. In the Loop is about sorting through the noise to find truths, useful habits, and new ways of thinking to achieve professional goals. Katherine Street, a career coach and consultant, busts common career myths and provides a framework so you can: • overcome obstacles that frequently derail careers; • identify fundamental steps to help your career flourish; • create a résumé that highlights qualities and skills; and • recover quickly when career dreams go awry. The author shares more than sixty exercises for career development, a résumé builder, and an outline for writing convincing job applications. There is an entire chapter dedicated to what employers look for when selecting candidates. Once you’re in the loop, you’ll be inspired to make a difference every day you go to work. Moreover, others will want to be around you because you’ll make work fun. It will be a great feeling.
Thought Access
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Author : Idil Ahmed
language : en
Publisher: Idil Ahmed
Release Date : 2024-02-18
Thought Access written by Idil Ahmed and has been published by Idil Ahmed this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-18 with Self-Help categories.
Thought Access is your entry to more. This access will grant you thought forms that assist you on your Earth adventure and guide you to experience all that you are, have been, and will be. This book is a direct link to the most powerful thoughts in the mental world, where all change begins. Thought Access connects you to the highest version of yourself, which already exists within your own mind and gives you the energy to bring that state to life in the physical world. Just as you will gain many supernatural powers from this book, you will also release yourself from anything that has blocked your inner vision to see the path that was always meant for you. There are many codes hidden within this book that will trigger spiritual activation and cause profound, life-changing shifts that assist you in remembering yourself. The most powerful access you can have is higher thought, which allows you to maneuver any situation, overcome any experience, and create what you want without hesitation. This is the blueprint for bringing to life the dormant primordial energy within you. This energy will free your life force and help you consistently reach greater heights in your experience, expression, and exploration ahead. Thought Access is an energy state, an outlook, and a mindset; and it is here to empower you like never before. You’ll go deeper in your self-belief, exude the radiance of self-love, trust intuitively, operate supernaturally, and live boldly and confidently in all ways. Thought Access will guide you through life as a trusted source for charting the unknown territories within yourself. What is inside? Treasure of Realizations: You’ll be taught how to reign in the mental world and discover how to produce more energy within yourself that is unlimited, yet still untapped. Thought Access Techniques: Advanced techniques that take your consciousness into any state you desire, giving you access to utilize your own imagination and receive practical results. 15 Daily Thought Upgrades: These 15 thoughts will guide you through a process of insight that reveals to you your potential, your inner power, and your ability to create the reality you want. 100 Thought Access Affirmations: These 100 affirmations will play a crucial role in your life as they pour real power and energy into you. Every word is written intentionally, to help you feel actual energetic increase in your mind, body, and soul. Your Access Is Granted
The Personal Power Program
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Author : Darcy Holmer
language : en
Publisher: Teem Works Publishing
Release Date : 2023-12-20
The Personal Power Program written by Darcy Holmer and has been published by Teem Works Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-20 with Self-Help categories.
Do you yearn for more in your life but feel like you're settling for less? Discover the transformative power of feeling good in your inner self, body, and finances with Darcy Holmer's The Personal Power Program: A Woman's Step-by-Step Guide to Thriving in Self, Body & Money. Just as Stephen Covey's The 7 Habits of Highly Effective People provided readers with guiding principles for greater personal effectiveness, The Personal Power Program gives women guiding steps toward greater personal empowerment and fulfillment. In a world where power is typically measured by external influence, Holmer emphasizes the true essence of power: the ability to shape your own life. This power to choose your path and take action to achieve your goals comes from the synergy of well-being in three key areas: Self, Body & Money. Together, they create a powerful force that can transform you and your life. Self: Have clarity of what you want, enjoy greater inner peace (even when life around you is not so peaceful), navigate self-doubt and other not-enoughness feelings, and align what you do with what you want to achieve your goals. Body: Experience the amazing transformation in how you feel and live when you love exercising because of how it makes you feel and enjoy a peaceful, pleasurable relationship with food (free from diet dramas, no willpower or deprivation required). Money: Identify the financial goals that support your life goals, build your financial well-being, and enjoy the freedom and empowerment of feeling financially secure and having the resources to achieve the fulfilling life experiences you want for yourself and your loved ones. Drawing from her own journey and professional insights, Holmer gives you a practical guide that shows you step by step how to build your Personal Power to create what you want to feel and see in your life. The Personal Power Program is more than just a book; it's a call to action for every woman who isn't willing to settle for less and is ready to take action to start realizing her more.
The Science Of Intelligent Achievement
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Author : Isaiah Hankel
language : en
Publisher: John Wiley & Sons
Release Date : 2017-11-30
The Science Of Intelligent Achievement written by Isaiah Hankel and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-30 with Business & Economics categories.
Smart strategies for pragmatic, science-based growth and sustainable achievement. The Science of Intelligent Achievement teaches you the scientific process of finding success through your most valuable assets: · Selective focus – how selective are you with who and what you let into your life? · Creative ownership – how dependent are you on others for your happiness and success? · Pragmatic growth – how consistently and practically are you growing daily? First, this book will show you how to develop your focus by being very selective with where you spend your mental energy. If you've failed to reach an important goal because you were distracted, misinformed, or overcommitted, then you know the role focus and selectivity play in achievement. Second, you will learn how to stop allowing your happiness and success to be dependent on other people and instead, start taking ownership over your life through creative work. Finally, you will learn the art of changing your life through pragmatic decisions and actions. Self-improvement is not the result of dramatic changes. Instead, science has shown that personal and professional change is initiated and sustained by consistent, practical changes. To grow, you must leverage the power of micro-decisions, personality responsibility, and mini-habits. Your own biology will not let you improve your life in any other way. What do you currently value? What are working to attain? Have you been taught to value your job title or your relationship with some other person above all else? Have you been convinced that the most valuable things in life are your paycheck, the number of people who say 'hello' to you at the office, and the number of people who say 'I need you' at home? Or, have you become so passive in what you value that you let anyone and anything into your life, as long as whatever you let in allows you to stay disconnected from the cold hard truth that when things really go wrong in your life, the only person who will be able to fix it and the only person will be responsible for it is you. If so...welcome to fake success. Passivity, dependence, and the sacrifice of practical thinking and personal responsibility to fuzzy, grandiose ideals and temporary feelings — these are markers of fake success. Intelligent Achievement, on the other hand, is not a moving target. It's not empty either. Instead, it's sturdy, full, and immovable. It's not something that's just handed to you. It's not something you're nudged to chase or coerced into wanting. Intelligent Achievement comes from within you. It's a collection of values that are aligned with who you are—values you have to protect and nurture. These values do not increase your dependence on other people and things. Instead, they relieve you of dependence. This kind of achievement is something that you have a part in building from the ground up—you know what's in it—you chose it, someone else didn't choose it for you. Achieving real success means you must focus, create, and grow daily. The Science of Intelligent Achievement will show you how.
Very Intentional Parenting
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Author : Destini Ann Davis
language : en
Publisher: Dorling Kindersley Ltd
Release Date : 2022-08-30
Very Intentional Parenting written by Destini Ann Davis and has been published by Dorling Kindersley Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-30 with Family & Relationships categories.
A different kind of parenting book that helps parents improve themselves first, so they can then be better parents to their kids. It's time for a fresh approach to parenting! Too many parenting books are heavy on the clinical advice, but way too light on practical stategies and everyday inspiration. Isn't it time for a parenting book that is both practical and inspirational? Destini Ann Davis is a working mom who has read dozens of parenting books and made all the typical parenting mistakes before realizing that in order to have a peaceful, positive relationship with her kids, she first needed to have a peaceful, positive relationship with herself. Not Your Parents' Parenting Book features a fresh, down-to-earth approach from someone you can relate to. Destini Ann offers up real life strategies for tackling many of today's most challenging parenting scenarios using positive discipline techniques, with examples from her own experience with raising two girls. She'll encourage you; she'll coach you; and she'll help you become your best self and a better parent. If you're a parent looking for a different kind of parenting book, you've come to the right place. Here's what you'll find inside: - A fresh, energetic take on parenting in today's world. - Practical tips for creating open and constructive dialogue with your kids. - Refreshing insight on fixing yourself first and healing your own wounds, so you can then avoid bringing that baggage into your child's world. - Relatable advice for dealing with negative influences, whether it be from family, friends, school, or community.
Breaking Inner Barriers
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Author : Raymond Perley
language : en
Publisher: Perley Publishing House
Release Date : 2018-12-02
Breaking Inner Barriers written by Raymond Perley and has been published by Perley Publishing House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-02 with Psychology categories.
Everyone, at some point in their life, will admit that they’ve had to face or overcome some type of inner barrier. The problem is, most of us can't pinpoint what that barrier is, how it got there or how to overcome them. These barriers can hold us back in life or make us feel like we are just out of reach of achieving our dreams. These barriers may include mental and emotional loops that keep us down or effect our daily life. Whether you've been abused as a child, experienced a life altering event, struggled with long term financial stress or even suffered a business or an athletic competitive loss, this book is for you. These events or moments can cause damage to the heart and soul. This is where many of our inner struggles begin. You are about to experience the most dramatic healing you've ever experienced as it pertains to inner pain. This is not a self-help book, it is an interactive book that encourages you to participate in the activities outlined in each chapter to increase self-awareness. You will be taking a journey with me while your healing unfolds as you read about our family’s experience with loss, as you read about our heart wrenching battle with cancer, and as read about our painful financial traumas and struggle with mental and emotional health. Rest assured, you won't just read about my family's experience, you will take this journey with me and your healing will happen as we walk through your dark times together, chapter by chapter. This is the interactive part of the book. It is a comprehensive book because it works in conjunction with a website and app where you can connect with someone who knows what you are going through. Your purchase of this book will impact millions of lives, especially those searching for help “Breaking Inner Barriers.” Things will change with, "Your First Step."
Stuck In A Time Loop When All Else Fails Be A Villainess Volume 1
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Author : Sora Hinokage
language : en
Publisher: J-Novel Club
Release Date : 2023-07-21
Stuck In A Time Loop When All Else Fails Be A Villainess Volume 1 written by Sora Hinokage and has been published by J-Novel Club this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-21 with Young Adult Fiction categories.
Selene Vixent has died nine times. In every life, she’s been betrayed by her fiancé, abused by her noble family, and laid low by an untimely end all because she was unable to awaken the power of Sun, a so-called protective gift passed down in her family. Yet Selene is determined to escape this cursed time loop and, after her ninth demise, abandons any further attempts to be a good girl. She awakens to the power of Shadow—seen as an ominous portent of misfortune—and fully embraces her new life as a villainess. But Selene’s dark path is about to take another strange turn when Dier Veldt, the former crown prince, reveals that he knows all about her time loop. He even offers his help, but under one condition: she must kill him in exchange. With her newfound villainy, can Selene break free of this endless time loop once and for all?
The Minimum Method
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Author : Joey Thurman
language : en
Publisher: BenBella Books
Release Date : 2022-12-27
The Minimum Method written by Joey Thurman and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-27 with Health & Fitness categories.
When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort. The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency—the best results for the least amount of time and effort—and one that is actually designed to be maintained for more than 30 days. In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you’ll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder. Instead of unrealistic workouts and time-consuming meal plans, Thurman’s science-backed method is based on getting the maximum benefit out of things like quick and simple “exercise snacks” and sleep hygiene hacks. Thurman doesn’t shy away from the shortcomings of the mainstream health/fitness/diet industry—in fact, he acknowledges and apologizes for his own past experience in perpetuating the harmful myth that everyone should be pushing their bodies to the limit in order to improve. Now, he’s on a mission to help others prioritize genuine health instead of some imaginary and unattainable standard of perfection. Ultimately, The Minimum Method teaches how to adopt a healthier mindset and lifestyle: feeling your best when you don’t get enough sleep, working fitness into your busiest days, getting back on track when you slip up, and celebrating your progress. With The Minimum Method, you’ll have the key to better health, using small, easy changes that add up to huge, life-altering results.