Mental Tips Tricks In Tennis
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Mental Tips Tricks In Tennis
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Author : Nina Nittinger
language : en
Publisher:
Release Date : 2021-11
Mental Tips Tricks In Tennis written by Nina Nittinger and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11 with Sports & Recreation categories.
Think To Win Mental Toughness For Tennis Game
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Author : Gus Fernandes
language : en
Publisher: Lulu.com
Release Date : 2015-06-03
Think To Win Mental Toughness For Tennis Game written by Gus Fernandes and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Sports & Recreation categories.
Tennis is what I do, I coach high performance and top nationally ranked tennis players. I find more and more that the key for success in all levels of play is in the mind of a player. That is often neglected! As a player, I considered myself a nightmare for my opponents as I would naturally use all the tools I had to reach the goals I set to myself. Now as a coach, I put in this book all the tools I used as a player and also learned as a coach. This is a great tool and knowledge not only useful for tennis but for all sports and life in general.
The Mind Of A Tennis Player
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Author : Steven Brady
language : en
Publisher: Amazon Pro Hub
Release Date : 2022-09-14
The Mind Of A Tennis Player written by Steven Brady and has been published by Amazon Pro Hub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with Fiction categories.
Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.
12 Tennis Secrets To Win More
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Author : Joseph Correa
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-24
12 Tennis Secrets To Win More written by Joseph Correa and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-24 with categories.
12 Tennis Secrets to Win More By Joseph Correa Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within.
60 Tennis Strategies And Mental Tactics Japanese Edition
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Author : Joseph Correa
language : ja
Publisher: CreateSpace
Release Date : 2014-05-04
60 Tennis Strategies And Mental Tactics Japanese Edition written by Joseph Correa and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-04 with Sports & Recreation categories.
This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience! Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before.
Creating The Ultimate Tennis Player
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Author : Joseph Correa (Professional Athlete and Coach)
language : en
Publisher: CreateSpace
Release Date : 2015-08-04
Creating The Ultimate Tennis Player written by Joseph Correa (Professional Athlete and Coach) and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-04 with categories.
Creating the Ultimate Tennis Player To reach your true potential you need to be at your optimal physical and mental condition and in order to do this you need to start an organized plan that will help you develop your strength, mobility, nutrition, and mental toughness. This book will do that. Eating right and training hard are two of the pieces of the puzzle but you need the third piece to make it all happen. The third piece is mental toughness and that can be obtained through meditation and visualization techniques taught in this book. This book will provide you with the following: -Normal and advanced training calendars -Dynamic warm-up exercises -High performance training exercises -Active recovery exercises -Nutrition calendar to increase muscle -Nutrition calendar to burn fat -Muscle building recipes -Fat burning recipes -Advanced breathing techniques to enhance performance -Meditation techniques -Visualization techniques -Visualization sessions to improve performance Physical conditioning and strength training, smart nutrition, and advanced meditation/visualization techniques are the three keys to achieve optimal performance. Most athletes are missing one or two of these fundamental ingredients but by making the decision to change you will have the potential to achieve a new "ULTIMATE" you. Athletes who begin this training plan will see the following: -Increased muscle growth -Reduced stress levels -Enhanced strength, mobility, and reaction -Better capacity to focus for long periods of time -Become faster and more enduring -Lower muscle fatigue -Faster recovery times after competing or training -Increased flexibility -Overcome nervousness better -Better control over you breathing -Control over your emotions under pressure Make the choice. Make the change. Make a new "ULTIMATE" you.
Smart Tennis
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Author : John F. Murray
language : en
Publisher: John Wiley & Sons
Release Date : 1999-03-22
Smart Tennis written by John F. Murray and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-03-22 with Sports & Recreation categories.
"The game with yourself is often tougher than the battle againstany opponent. Smart Tennis shows you how to win the inner matchwhile having fun along the way."--Lindsay Davenport, world's #1ranked player for 1998 Become a More Competent-and Confident-Tennis Player Smart Tennis is the secret weapon that tucks right into your tennisbag. Apply these proven principles of sport psychology to your gameand gain a winning advantage both on and off the courts. "Smart Tennis is a must for players at all levels-from beginners toWimbledon champions! An outstanding book for understanding andimproving your mental game."--Vic Braden, tennis telecaster andresearcher "If you ever want to use the title of this book to describe how youplayed your last match, then Smart Tennis is for you."--DavidHigdon, senior writer,Tennis Magazine "This is an excellent book of psychological skills that can beimmediately applied on the tennis court."--E. Paul Roetert, Ph.D.,Administration of Sports Science, United States Tennis Association
The Mental Game
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Author : James E. Loehr
language : en
Publisher: Penguin Group
Release Date : 1990
The Mental Game written by James E. Loehr and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Tennis categories.
From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".
Tennis Is Mental Too
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Author : Stephen Renwick
language : en
Publisher: Trafford Publishing
Release Date : 2015-08-10
Tennis Is Mental Too written by Stephen Renwick and has been published by Trafford Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-10 with Education categories.
The book offers an insight of the psychology of tennis and how you can improve your mental skills. As a player, you may feel anxiety, stress, or nerves, and this book aims at helping you deal with these factors, which ultimately will improve your performance. The book also offers some practical NLP techniques to improve your tennis.
The Mind Of A Tennis Player
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Author : Steve Brady
language : en
Publisher: Amazon Pro Hub
Release Date : 2022-09-14
The Mind Of A Tennis Player written by Steve Brady and has been published by Amazon Pro Hub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-14 with Fiction categories.
Bestseller author Steve Brady’s masterpiece on becoming a pro tennis player is a keeper! Has your mind sabotaged your tennis game on more than one occasion? Have you struggled to maintain inner peace when engaged in competitive play? Has unnecessary fear and worry robbed you of the pleasure you once experienced playing the great game of tennis? If you have answered “yes” to any one of these questions, then this book is for you. This special edition of the author’s previous book, “The Mind of a Tennis Player” has ten additional chapters devoted to improving the junior and adult competitors’ mental strength during play. Chapters such as “The Mind and Body Relationship,” “Cherish the Battle,” and “Never Abandon Your Tennis Ship” will continue to give you practical strategies and tips, keeping you on the right path to play your best tennis! Steve Brady has been involved with the game of tennis for over 45 years. He was the former Head Tennis Professional at Palmetto Dunes Tennis Center in Hilton Head Island, South Carolina, and Wild Dunes Tennis Center in the Isle of Palms, South Carolina.