Mental Toughness Bundle
DOWNLOAD
Download Mental Toughness Bundle PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Mental Toughness Bundle book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Mental Toughness Bundle
DOWNLOAD
Author : Martin Brandt
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-03-20
Mental Toughness Bundle written by Martin Brandt and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-20 with categories.
Mental Toughness Bundle
Mental Training 2 1 Bundle
DOWNLOAD
Author : Avery Wright
language : en
Publisher: Independently Published
Release Date : 2019-01-09
Mental Training 2 1 Bundle written by Avery Wright and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-09 with Psychology categories.
Your Ultimate Brain Training 2 in 1 Bundle Want to Learn How to be Mentally Tough & Be Able to Connect with Anyone? For the first time, you can now get two of the best books on mental training together in one value bundle! The Mental Training 2-1 Bundle by Avery Wright will help you become more mentally resilient and more charismatic. This bundle includes both Mental Toughness and How to Talk to Anyone. Separately, each of these books is an incredible resource that will change the way you think. But, together these two books will change your life. They will help you become more positive, overcome self-sabotaging behaviors, and help you quickly connect with anyone. Inside this bundle you will learn: Key conversation skills How to really listen How to improve your confidence How to make conversation flow naturally The keys to starting and ending a conversation smoothly How to connect with anyone How your brain works The best ways to deal with negative thoughts What to do about negative people How to handle fear Techniques for increasing mental positivity The best ways to develop a healthy mindset And Much More Imagine, walking into a room and knowing you are the best version of yourself. You can instantly connect with total strangers. People are drawn to you and enjoy talking with you. Best of all, you feel confident. There is no awkwardness. You can feel like this all the time if you read and apply the principles of these two books. If you want to be at your best, you need to learn how to train your mind. This incredible book bundle will give you all the tools you need to be mentally prepared for anything. This book bundle makes the perfect gift for anyone who loves self-improvement or is interested in becoming more confident and mentally tough.The sooner you get this bundle, the sooner you will be able to improve your confidence and be able to talk with anyone comfortably. Order Your Copy of the Mental Training 2-1 Bundle Right Now!
Mental Toughness
DOWNLOAD
Author : Jack Gilman
language : en
Publisher:
Release Date : 2020-10-08
Mental Toughness written by Jack Gilman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-08 with categories.
Do you have what it takes to pick yourself up and carry on even when your goals seem impossible to achieve? Why some people stay strong and persevere in tough times while others lose hope and want to quit? It is the mental toughness that gives people the strength to finish that last mile. Mental toughness is the ability to regulate your emotions, manage your thoughts, push beyond the obstacles and forge a path towards success while others may abandon their dreams. No matter who you are or what you currently believe, you can build your mental strength and live your best life. This bundle is a collection of 3 books that will help you developing the mental toughness you need to be successful in your life and in your relationships. Included in this bundle are: -SELF DISCIPLINE FOR SUCCESS will explain you why self-discipline is the key to success; a guide that will walk you through the process of developing your self-discipline to reach everything that you want along with many examples of stories of famous people who, despite all the odds that were stacked against them, found a way to achieve their goal. -SELF ESTEEM WORKBOOK is a workbook-format that outlines practical tips and exercises to develop skills of self-esteem and self-confidence using activities such as journaling and visualization and to manage negative situations, feelings, and behaviours. -IMPROVE YOUR SOCIAL SKILLS is designed to explain you how you can develop effective skills to increase the chance of living a successful life, interacting with people, understanding the art of holding conversations and developing strong communication skills that increase the chance for successful relationships.
Mental Toughness
DOWNLOAD
Author : Epic Rios
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-12-25
Mental Toughness written by Epic Rios and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-25 with categories.
Do You Want to Learn How to Think Strong and Get Fit? Then this amazing Mental Toughness - 3 Book Bundle will help you develop the Mindset to help you achieve your Strength and Fitness Goals. Mental Toughness includes the following books: (1) Mental Toughness (2) Strength Training (3) Body Weight Training The first book, Mental Toughness, will teach you how to use mental toughness in your everyday life. Not only that, but you are also going to learn how to develop: (A) A warrior spirit so that you can deepen the connection you have with your spiritual self. (B) Mental clarity so that you can make decisions while you are under pressure and know that the decisions that you make are the right ones. (C) Intuition so that you can learn that trusting your gut is going to be the best bet, especially when under pressure. (D) Razor sharp concentrationn to ensure that you are staying focused on your goals. (E) Leadership authenticity which will make you a service oriented teammate as well as a heart centered leader. (F) And finally, self-awareness for the purpose of learning more about your personality, emotions, behavior, motivation and thought process. The second book, Strength Training, will teach you how to go from a Beginner Strength Training Athlete to an Advanced Strength Training Athlete. This book will teach you the amazing 5X5 Strength Training Workout Program for the purpose of helping you to get Stronger. This book goes over the important muscles you will need to exercise for getting STRONGER: Legs, Back and Chest Muscles. This book goes over important Compound Exercises for getting stronger such as the Squat and Deadlift. This book provides information on nutritious recipes and goes over the importance of eating healthy and getting enough rest for the purpose of getting STRONGER. This book also guides you through the process of getting STRONGER with pictures and explanations of exercises covered in this book. The third book, Body Weight Training will teach you how to develop superior strength with Calisthenics. This book will introduce you to beginner, intermediate and advanced body weight exercises. This book will provide you with various workout routines for a 12 week body transformation using body weight exercises. This book will explain the importance of doing body weight exercises as well as why everyone should do them. So Do You Want to Learn How to Think Strong and Get Fit? Then BUY this resourceful Mental Toughness - 3 Book Bundle NOW!!!
Mastery
DOWNLOAD
Author : Nathan Ferrari
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-10-05
Mastery written by Nathan Ferrari and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-05 with categories.
Mastery: 2 Manuscripts Take back control of your life! Manuscript 1: Procrastination Procrastination is a basic human tendency. We tend to keep putting things off because we don't want to do them, the task is quite annoying, or because other things need to be taken care of. Unfortunately, procrastination can lead you to: lose precious time blow opportunities not be able to meet goals ruin your career lower your self-esteem damage your reputation risk your health In this book, you will learn: * How to identify the underlying causes of procrastination * The benefits of overcoming procrastination * Tips for beating procrastination * Some simple changes that can help in improving your overall productivity. Manuscript 2: Mental toughness of a warrior Do you ever feel as if your emotions run your life? Do you fear to have an episode of crying or anger getting in the way? This likely means that you are out of touch, and therefore, out of control of your emotions. Mental toughness is the ability to tactfully maneuver your life and reaching your goals by honing in on your mind's capabilities. Being mentally tough means that you can persevere even through the toughest times to reach your goals. It is a combination of strong self-confidence, emotional intelligence, and internal motivation. This book will teach you how to: Achieve your dreams Reach your goals by having a new attitude Build mental toughness and become a mental warrior Be able to push through any obstacle Create a good plan of action Set yourself up for success Master your life with these 2 amazing books! Click the BUY NOW button at the top right of this page!
Mental Toughness
DOWNLOAD
Author : David Craft
language : en
Publisher: David Craft
Release Date : 2020-08-10
Mental Toughness written by David Craft and has been published by David Craft this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-10 with Self-Help categories.
Mental Toughness - 4 BOOK BUNDLE! Bipolar Disorder What is mental health? Different mental health disorders Early warning signs of mental health illnesses What is bipolar disorder and how to watch for signs of psychosis Bipolar disorder symptoms, causes and risks Different bipolar disorder types and their symptoms Self-help bipolar disorder survival guide And much, much more... PTSD Recovery What is trauma and how different people deal with traumatic events. Different types and source of trauma Psychological and emotional trauma How our brain reacts to trauma and different emotional and physical symptoms of trauma What is PTSD and PTSD compared with a normal response to trauma How PTSD affects personal relationships Different signs and symptoms of PTSD Main causes and risk factors of PTSD Acute stress disorder and complex PTSD PTSD diagnosis and treatments How to cope with PTSD in a healthy, effective way Effective self-help strategies for dealing with PTSD symtpoms And much much more... Stress Management What is stress? What is the fight and flight stress coping mechanism How stress affects our body and mind Different stress types, causes and symptoms Stress diagnosis and stress treatment Self-help stress management tips and techniques Different relaxation and calming techniques How to revive yourself by embracing mindfulness And much, much more... Anger Management How anger is connected with violence and hostility How anger and anxiety are connected What are thedamages of unexpressed, hidden anger Anger psychotherapy The nature of anger and issues connected with anger Anger as it relates to physical and mental health risks What causes anger and different anger types How anger affects the brain and body Our physical, physiological and cognitive responses to anger Strategies and tips on how to keep your anger under control Anger management self-help techniques and strategies And much much more... Get this book bundle NOW and SAVE money!
Mental Toughness The Extreme Guide To Build An Unbeatable Strong And Resilience Mind With The Leadership S Mindset The Training For
DOWNLOAD
Author : Ray Manson
language : en
Publisher: Independently Published
Release Date : 2019-02-27
Mental Toughness The Extreme Guide To Build An Unbeatable Strong And Resilience Mind With The Leadership S Mindset The Training For written by Ray Manson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-27 with Body, Mind & Spirit categories.
★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ TURN PROMISE INTO PERFORMANCE! Are you trying to find the secret to pushing yourself beyond your limits? Do you want to better understand the secret to acquiring and practicing mental toughness for yourself? How it can be applied to your life? If you answered yes to any of these questions, then Stoicism is the right book for you. In today's world, everyone needs mental toughness, and the people with the strongest minds have an advantage - an edge that you can benefit from if you want to get through life and accomplish your goals while feeling more confident, more resilient, healthier and happier. Mental toughness gives you the ability to set goals and formulate effective plans to achieve them. It gives you the willpower and determination to stop procrastinating and staying focused. It is what allows you to face challenges and obstacles and gives you the follow through to achieve your goals. Mental toughness can help you in every facet of your life. It can help you manage your emotions, take control of your negative thoughts, form goals that are in line with your current values and beliefs, and reduce and alleviate some stress. Did you know that one common trait of a person who has an unbeatable mind, a mind that is mentally tough, is possessing emotional intelligence? An intelligence which has the ability to understand own emotions as well as others'. The value of this form of intelligence is tremendous when building mental strength. Did you know that people with mental toughness all have common habits? Some of these habits include: staying calm under pressure, not wasting time on things that cannot be controlled, trying to change themselves not other people, not wasting time on jealousy, not spending time thinking about what others think of them, being thankful for what they have, avoiding criticizing others and situations, and living in the present and not in the past. Did you know that you should set SMART goals? SMART goals which are 1) Specific, 2) Measurable, 3) Attainable, 4) Relevant, and 5) Time-Bound. It is important that goals meet all of these criteria. You need to read this book to find out why! Did you know that you should workout and strengthen your mind in a similar manner that you train your body to be strong? This is done through practice, steadily increasing the amount of pressure as you become acclimated to it, surrounding yourself with people who are mentally strong and more. Everyone would love to become mentally stronger, but most people never thought about why mental strength is necessary and how it should be developed. Mental strength can be developed from a variety of techniques, many of which are detailed throughout this book. Furthermore, stress, fear, and mental toughness have a direct correlation to each other. Both stress and fear can lower our mental strength; however, a mind that is trained to withstand these powerful emotional forces can excel and go on to accomplish its set goals. If all of this sounds like your ideal book, then hop on over and hit now that buy button! Well, stress no more! Buy this book and also learn all...and DOWNLOAD IT NOW!
Developing Mental Toughness
DOWNLOAD
Author : Peter Clough
language : en
Publisher: Kogan Page Publishers
Release Date : 2012-02-03
Developing Mental Toughness written by Peter Clough and has been published by Kogan Page Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-03 with Business & Economics categories.
Mental toughness is about how effectively individuals respond when faced with stress, pressure and challenge. Understanding this concept is essential to improving performance for both the individual and the organization, and this book, one of the first in the field to take a look at mental toughness as a serious discipline, teaches you how to assess mental toughness in individuals and organizations to drive performance, improve your own ability to cope with stress and apply a range of techniques required to recognize, use and develop mental toughness effectively. Full of sample exercises and case studies, this book also features the Mental Toughness Questionnaire - a unique self-assessment tool to determine your mental toughness score and what this means. Tracing its development from sports psychology into the world of health, education and business, Developing Mental Toughness takes a deep look at mental toughness and its application at the organizational level.
The 7 Laws Of Mental Toughness
DOWNLOAD
Author : Brian Cagneey
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-19
The 7 Laws Of Mental Toughness written by Brian Cagneey and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-19 with categories.
Break Barriers and Expand Your Mental Capability! Get a FREE Gift when you purchase this Book - Order Now! Do you want to: Train Your Mental Toughness? Gather a Team of Strong People? and Develop Your Grit and Determination? If so, look no further! In Brian Cagneey's The 7 Laws of Mental Toughness: Mental Training for Success , you'll learn to recognize conflict zones, prepare for action, and stick to a schedule. By listing your strengths and keeping your goals in mind, you can implement powerful changes in your life! When you purchase The 7 Laws of Mental Toughness, you'll get a FREE bonus e-book: Get Success Results: 220 Principles that the Successful Use to Become Wildly Successful and How You Can Too In The 7 Laws of Mental Toughness, Brian Cagneey explains: The 1st Law of Mental Toughness: Understand It The 2nd Law of Mental Toughness: The Key to Consistency The 3rd Law of Mental Toughness: Don't Stay in This Place too Long The 4th Law of Mental Toughness: Identify Your Core The 5th Law of Mental Toughness: Completely Ignore These Things The 6th Law of Mental Toughness: Emotional Intelligence The 7th Law of Mental Toughness: What Happens Before, not During... This book doesn't just help you increase Don't wait another minute to discover Brian Cagneey's 7 Laws Series - Purchase The 7 Laws of Mental Toughness: Mental Training for Success Today! This book has a 100% Money Back Guarantee. If these principles don't work for you, send it back. No questions asked! DON'T WAIT! LEARN HOW TO USE THE POWER OF MENTAL TOUGHNESS TO CREATE THE LIFE YOU'VE ALWAYS WANTED! Download your copy NOW Tags: mental toughness, mental toughness strategies, mental toughness game, mental toughness training, physical mental toughness, grit, resilience, mental strength, emotional intelligence, intelligent emotions, strong emotional state, emotional status, emotional strength mental toughness sports, how to have mental toughness in sports, mental training, mental training for success, success in mental training
Mental Toughness The Ultimate Guide To Improving Your Athletic Performance Training Mental Toughness And Overall Life Success
DOWNLOAD
Author : Alexander Campos
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-07-15
Mental Toughness The Ultimate Guide To Improving Your Athletic Performance Training Mental Toughness And Overall Life Success written by Alexander Campos and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-15 with Self-Help categories.
What is Mental Toughness? Mental toughness is that little voice at the back of your head that tells you to keep pushing on, even when the odds aren't in your favor. People who master Mental Toughness are resilient, strong, and in control of their emotions. They do not fear to fail and view failure as a learning experience rather than a predicament. The mentally tough athlete, entrepreneur or professional doesn't give up. He or she has learned to harness their self-confidence, self-assurance, mental strength and focus to ride the success wave. Mental toughness is the one key quality that the most successful people in business, politics, music and a lot of other fields leverage today. What You'll Learn: Discover the 12 Most Important Keys to Mental Toughness! - Chapter 1: Decoding Mental Toughness - Chapter 2: Habits of People with Impressive Mental Toughness - Chapter 3: Winning Before the Game Starts - Chapter 4: The Conceptual & Mental Winning Process - Chapter 5: Centered Breathing - Controlling Your Biology - Chapter 6: Overcoming Fear of Failure - Chapter 7: Performance Choking - Chapter 8: Gaining the Mental Edge - Focus, Concentration & Meditation - Chapter 9: Do the Work - Importance of Self-Discipline - Chapter 10: The Importance of Investing in Yourself - Chapter 11: The Importance of Self Belief - The Identify Statement - Chapter 12: Bonus -5 Key Exercises to Increase Mental Toughness The Ultimate Guide to Mental Peak Performance This book covers all aspects of training mental toughness for athletes. You learn how to strengthen your mental toughness regardless of your circumstances. When you harness a sharp mental edge, you can tilt the scales to be in your favor. Studies have established that in a competition between a talented athlete vs. a motivated athlete, the motivated athlete is more likely to win. Business people who are mentally tough make better decisions, adapt to evolving business environments, and ultimately reach their goals. Challenges don't sway a person who's mentally tough; he overcomes them. He is happier and more content with life. Indeed, mental toughness is one of those essential skills everyone ought to have - especially since life is always throwing obstacles your way. This book is the success manual you should have read yesterday. It applies to sports, business, and life. Get started today and win your life battles where they're won or lost - in the mind! Learn More... Buy today and start improving your mental toughness. FREE DOWNLOAD WITH KINDLE UNLIMITED