Mental Training In Tennis


Mental Training In Tennis
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Mental Training For Tennis


Mental Training For Tennis
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Author : Roger Sam
language : en
Publisher: CreateSpace
Release Date : 2013-04-02

Mental Training For Tennis written by Roger Sam and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-02 with categories.


Do You Want To Improve Your Tennis With Sports Psychology? Have Been Training For Years But Can't Seem To Improve Your Tennis Game? Want To Start Winning More Games And Tournament? Tennis is a mental game which requires a lot of discipline. You need to be constantly on your best in order to perform well in this game of tennis. Tennis psychology is something that is often neglected among tennis players. You may have gone for all the tennis drills, tennis training and tennis coaching; but a very important aspect of tennis that is often overlooked is the importance of having a strong mental strategy. Without a doubt, psychology is very important in the game of tennis. If you are looking to improve your tennis game, focusing on sports psychology is an important aspect. Tennis strategy and techniques are important, but so is tennis psychology. With the help of sports psychology, you are able to improve your tennis game. In Mental Training For Tennis - Using Sports Psychology And Eastern Spiritual Practices As Tennis Training, you would learn about the inner game of tennis. You would learn how mastering the inner game of tennis allows you to start developing a winning mentality. Sports Psychology And Being A WinnerIn "A Winner", you would learn the ten qualities that determine a winner in tennis. Being a winner in tennis isn't something that is easy. You would require tremendous mental training. Being Great In Tennis By Having A Mental FormulaIn "Developing Belief" and "Positive Self-Talk", you would learn how to use different tools to ensure that you have the positive mental talk. Sports psychologist have often recommended this methods to professional athletes. Mastering The Inner Game Of TennisIn "Finding A Purpose - Why Are You Playing", Roger Sam shares that to first have mastery over the inner game of tennis, you need to see how tennis fits into your life purpose. You would also learn the different methods of finding your purpose. You would find great success in tennis and apply those lessons to your life as well. In short, if you are any of these group of people, MENTAL TRAINING FOR TENNIS is definitely for you: A Player Looking To Improve Your Tennis Game A Tennis Coach Looking To Improve Your Students Game A Parent Looking To Help His Child/Children Be Stronger Mentally A Sports Psychologist Wanting Some Ideas To Train Your Patient This book would do great things towards your tennis game. Click LOOK INSIDE to find out more about this book.



Mental Training In Tennis


Mental Training In Tennis
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Author : David de Haan
language : en
Publisher:
Release Date : 2020-05-05

Mental Training In Tennis written by David de Haan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with categories.


This pioneering book was created based on the assessed needs and became an educational tool of reference. It has contributed to the systematic development and implementation of mental skills training necessary to foster success and well-being. Since the release of the Portuguese version of this book in 2009 (together with the implementation of clinics, educational workshops, and consulting by RMC), Portugal has seen significant developments in terms of professional tennis players' mental toughness. Portugal is currently a nation that has several ATP top players. More importantly, mental training now has a serious place within the development of tennis professionals and youth.Besides the sports arena, RMC has conceived success manuals for students and teachers to enhance academic performance and develop life skills. RMC desires to produce additional Mental Training books for specific sports and diverse contexts (e.g., business, health, performing arts). RMC is currently writing a book on effective parenting (in sports and life in general), an area considered extremely important and still underdeveloped. Although there is plenty of literature on mental skills, we believe that there are not enough applied books that provide both informative content and easy tools to implement on your own.The updated English version of 2009 released Portuguese Mental Training in Tennis book, does provide the relevant performance enhancement content, and applied strategies for success. Specifically, it contains 33 (off-, and on-court) step-by-step exercises linked to each of the six areas included in the book: Psychological Training, Motivation, Goal-Setting, Positive Self-Dialogue, Concentration, Confidence. Although the language and examples of the "Mental Training in Tennis: applied strategies for success" book is specific tennis, its scientific foundations and strategies apply to all domains: Sports, Education, Health, Special forces, Performing arts and business.



Tennis Psychology


Tennis Psychology
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Author : James Ford
language : en
Publisher: Independently Published
Release Date : 2018-07-05

Tennis Psychology written by James Ford and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-05 with Sports & Recreation categories.


TENNIS PSYCHOLOGY : MASTERING THE INNER GAME OF TENNIS Take Your Game To The Next LevelSports can be psychologically demanding.Tennis is no different.Many Tennis players come close to success and give up because they make themselves believe that they are not talented enough.Many times this is not the case at all.The problem is usually a lack of mental toughness or mental strength. This book will show you tested methods to make you psychologically strong and give you the ability to deal with any situation on the tennis court.You can take control of the moments that matter by becoming mentally strong.Master the INNER GAME and you will master Tennis and take your game to the next level. Here Is A Preview Of What You'll Learn... What It Means To Be Mentally Strong In Tennis The Biggest Mental Mistakes Tennis Players Make How To Improve Your Mental Strength How To Maintain Top Performance How To Overcome Mental Blocks How Build Confidence Make Winning a Habit Taking Your Game To The Next Level Much, much more! Download your copy today!



Think To Win Mental Toughness For Tennis Game


Think To Win Mental Toughness For Tennis Game
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Author : Gus Fernandes
language : en
Publisher: Lulu.com
Release Date : 2015-06-03

Think To Win Mental Toughness For Tennis Game written by Gus Fernandes and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-03 with Sports & Recreation categories.


Tennis is what I do, I coach high performance and top nationally ranked tennis players. I find more and more that the key for success in all levels of play is in the mind of a player. That is often neglected! As a player, I considered myself a nightmare for my opponents as I would naturally use all the tools I had to reach the goals I set to myself. Now as a coach, I put in this book all the tools I used as a player and also learned as a coach. This is a great tool and knowledge not only useful for tennis but for all sports and life in general.



Practicing Mental Training On Court The Must Have Book For Every Serious Tennis Player


Practicing Mental Training On Court The Must Have Book For Every Serious Tennis Player
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Author : Ryan Aspegren
language : en
Publisher:
Release Date : 2020-12-26

Practicing Mental Training On Court The Must Have Book For Every Serious Tennis Player written by Ryan Aspegren and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-26 with categories.


* Do you lose to lesser players in tournaments? * Play great in practice, but badly against highly seeded players? * Do confidence, consistency or concentration disappear during matches? * Or just looking to improve your game & on-court psychology, to move to the next level? No problem! Most players experience all of these things - and the good news is they are all easily taken care of by mental training. Its no accident players like Federer, Nadal, and Serena remained at the pinnacle of tennis for a long period - their mental strength got them through many battles where other players folded under pressure. The Mental Training In Tennis is the first book of its kind that allows the athlete to be the player, the coach and the champion of his/her game This highly interactive format offers you individualized mental training exercises, quotes from pros about their personal experiences, and key principals and strategies to help you overcome real challenges on the court. This unique combination gives athletes effortless confidence, incredible flexibility and unprecedented freedom during matches, which is often the difference between winning and losing. Developed from years of experience with athletes who became champions, these 32 cutting edge mental training workouts will help you develop your own style, story and skills to discover the exceptional spirit of your game. You will finally experience your personal best, both on and off the court. Get ready to excel in ways you may never have thought possible.



Mental Training For Tennis


Mental Training For Tennis
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Author : Gary Alan Sailes
language : en
Publisher: Kendall Hunt Publishing Company
Release Date : 1995

Mental Training For Tennis written by Gary Alan Sailes and has been published by Kendall Hunt Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Tennis categories.




Mental Toughness 101


Mental Toughness 101
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Author : Greg Levine
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-07-30

Mental Toughness 101 written by Greg Levine and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-30 with Sports & Recreation categories.


"Mentally Toughness 101" provides the answers to all the questions tennis players need to know about what it takes to achieve mental and emotional greatness on the tennis court.



Tennis Inside Thre Zone


Tennis Inside Thre Zone
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Author : Rob Polishook
language : en
Publisher:
Release Date : 2013-04-01

Tennis Inside Thre Zone written by Rob Polishook and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-01 with categories.


Tennis Inside the Zone is an experiential mental training workbook for players, coaches, and parents. The workbook includes 32 seperate mental training workouts which will encourage and inspire competitive players to take their game to the next level.



The Mental Game


The Mental Game
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Author : Daniel Memmert
language : en
Publisher: Meyer & Meyer Sport
Release Date : 2023-07-01

The Mental Game written by Daniel Memmert and has been published by Meyer & Meyer Sport this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-01 with Sports & Recreation categories.


Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This "mental speed" lays the foundation to build master performances in extremely complex situations. The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Tennis provides a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in a tennis player's ability to win on the court. The diagnostic tools and useful examples aid the training of cognitive abilities. With more than 50 on-court practice drills to build game intelligence, every tennis player will strengthen their mental game and win their matches.



Mach 4 Mental Training System


Mach 4 Mental Training System
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Author : Ph. D. Anne Smith
language : en
Publisher:
Release Date : 2007-08-01

Mach 4 Mental Training System written by Ph. D. Anne Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-08-01 with Psychology categories.


The MACH 4 Mental Training System Tennis Workbook was created to be a supplement to my book titled "MACH 4 Mental Training System A Handbook for Athletes, Coaches and Parents." By implementing MACH 4 during practice sessions, lessons, and matches, players and coaches will have the complete package. Ultimately, the mind is in control and will determine whether technique and physical training will all come together at the same time to produce the best results. The goal of this Workbook is to help players become more aware of their thoughts, emotions, and behaviors (physical feelings) so that they can consistently play their best.