Mentally Create Your Ideal Weight

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Mentally Create Your Ideal Weight

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Author :
language : en
Publisher: iUniverse
Release Date :

Mentally Create Your Ideal Weight written by and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.

When Diabetes Complicates Your Life

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Author : Joseph Juliano
language : en
Publisher: Turner Publishing Company
Release Date : 2009-05-18

When Diabetes Complicates Your Life written by Joseph Juliano and has been published by Turner Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-05-18 with Health & Fitness categories.

A valuable guide to improving your life. Whether you’re newly diagnosed or have had diabetes for years, you’re at risk for developing complications such as eye disease, poor circulation, kidney disease, stroke, and heart disease. When Diabetes Complicates Your Life shows you how to reduce the risk and minimize any complications you may already be experiencing. This revised and updated edition incorporates the medical insights learned from the landmark Diabetes Control and Complications Trial, and includes information on new medications, improved medical equipment, and new treatment options. You’ll learn how to maximize the benefits of: Blood glucose testing Careful foot care Meal planning Exercise tips Being prepared for insulin reactions Keeping a blood glucose log With straightforward yet sensitive advice, this inspiring book will empower you to triumph over the challenges of diabetes and live life to the fullest.

God S Weigh To Your Ideal Body Weight

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Author : Michael Scott Lowery
language : en
Publisher: WestBow Press
Release Date : 2013-03

God S Weigh To Your Ideal Body Weight written by Michael Scott Lowery and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03 with Health & Fitness categories.

As a Believer, reaching and maintaining your ideal body weight is your birthright. This is God's will for your life. You are called to glorify God in your body. And you should know that the Bible is the greatest health and weight loss book ever written. God's people have become tired, sick, overweight, and are living a fraction of the years God intended. This is not God's will for you. God has a better plan for you and the church. Has man's wisdom let you down? Are you now ready to reach your ideal body weight God's Weigh? In God's Weigh to Your Ideal Body Weight you will learn that what you eat matters to God, the five spiritual keys to reaching your ideal body weight, God's diet plan, seven practical suggestions for reaching your ideal body weight, and how a healthy church can draw the world to Jesus Christ.

Retirement Different By Design

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Author : Rick Steiner Ph.D.
language : en
Publisher: Hatherleigh Press
Release Date : 2015-05-26

Retirement Different By Design written by Rick Steiner Ph.D. and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-26 with Self-Help categories.

Plan for retirement with confidence and ease, using this essential guide for envisioning and creating a post-work life filled with meaning and purpose Retirement is more than the absence of work—it’s a different way of life requiring new vision, new purpose, and new life perspectives. You see, retirement is too important to leave to luck or circumstance; we have to plan and make them happen—our way. Your bridge to the “other side of work,” Retirement: Different By Design presents two dynamic and innovative templates for moving seamlessly into retirement and beyond—“Retirement’s Ages and Stages” and “Retirement’s Six Fundamental Building Blocks.” Providing practical strategies and answers, not more questions, each chapter delivers insights, tools, narratives, and models for making retirement the best years of the rest of our lives. And, it’s not always about the money. Indeed, we all can live socially rich, emotionally balanced, intellectually nourishing, healthful, and physically active retirements no matter the size of our bank accounts—this is the new retirement reality that Retirement: Different By Design offers the soon-to-be and the already retired. RETIREMENT’S SIX FUNDAMENTAL BUILDING BLOCKS • Physical and Emotional Health and Well-Being • Financial Security and Continuity • Life Transition and Acceptance • Intergenerational Life Engagement • Intellectual and Physical Pursuits, Interests, and Activities • Spirituality, Meaning, Family, and Legacy “Any book on retirement planning that does not begin with a discussion of money is off to a good start, at least to our thinking. And so it is with Retirement: Different by Design.” —The Wall Street Journal

Basic Principles Of Total Health

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Author : Jim Sharps
language : en
Publisher: TEACH Services, Inc.
Release Date :

Basic Principles Of Total Health written by Jim Sharps and has been published by TEACH Services, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on with Health & Fitness categories.

Embark on a transformative journey to holistic health and vitality with "Basic Principles of Total Health: Harmonious Integration of Body, Mind, and Spirit." In this comprehensive guide, renowned naturopathic doctor Jim Sharps shares his philosophy for achieving optimum well-being through a harmonious balance of physical, mental, and spiritual health. Discover the power of the Hierarchy of Nutrients, a unique perspective on nourishment that prioritizes the most essential and abundant nutrients provided by nature. Learn how to maximize nutrient intake, minimize waste retention, and maintain metabolic balance through practical dietary guidelines, proper food combining, and elimination strategies. Dr. Sharps explores the vital roles of air, water, sunlight, and the Earth's magnetic field in promoting health, while offering insights into the benefits of exercise, rest, and mental and spiritual well-being. With a focus on individual responsibility and personalized health strategies, this book empowers you to take control of your health and embark on a path to vibrant living. Whether you are seeking to overcome health challenges or simply striving to optimize your well-being, "Basic Principles of Total Health" provides the knowledge and tools you need to achieve a harmonious integration of body, mind, and spirit. Embrace the wisdom of nature and unlock your full potential for radiant health and vitality.

Be Your Best You

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Author : Honor Head
language : en
Publisher: Hachette UK
Release Date : 2022-07-13

Be Your Best You written by Honor Head and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-13 with Juvenile Nonfiction categories.

Helping children aged nine plus to develop and maintain good mental and physical health. This book aims to help children aged nine and above develop and maintain good mental and physical health. It discusses how to overcome feelings of stress and anxiety and safely navigate the pitfalls of time spent on social media. It encourages children to understand their feelings and look after their brain and body. Hints and tips throughout the book offer quick ways to improve mental health that can be done every day or as often as needed. The text has been approved by consultants working in the field of young people's mental health at ChildNet, Tavistock Psychotherapists and CAMHS.

Mental Toughness

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Author : Dr. Timothy S. Wakefield
language : en
Publisher: AuthorHouse
Release Date : 2008-10-14

Mental Toughness written by Dr. Timothy S. Wakefield and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-14 with Family & Relationships categories.

It is often said that 80% of what happens to us in life is based upon how we think. Initially, I wrote this as a letter to read to our children when they graduated from high school. I thought of this bookas I was driving down the road, takingour childrenfrom practice to practice and game to game. After we got past "how was your day?" There were many times with periods of awkward silence. Neither one of us knew what to talk about.This was a very difficult time for me. I am used to speaking in front of large crowds, but at this point I did not know what to say to my 10 year-old son. What was wrong with me? I felt foolish. So I stepped back, and analyzed my life and the lives of the successful people around me. I decided to teach my children about the things that it took me 40+ years of listening to my family, friends, mentors, taking seminars, reading books, listening to the tapes/CDs, etc. to learn to achieve success and happiness. There are hundreds of self help books, CDs, DVDs and seminars for adults. Why not teach this to kids and young adults? So I started talking to our children about positive life experiences and ways to lead a positive, happy, successful, productive life. This is what this book is about, helpingus to understand the game of life. I wanted our children to have a reference when struggling with the game of life and this book was the result of those efforts. This is a reference book that we can use again and againthroughout our life. Together we can change the world by recognizing one positive experience at a time.

Figureshaping The Completely Natural Weightloss Protocol Featuring An Introduction To Nutriescience The Science Of Essential Nutrition

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Author : Jan Noble, H.H.P.
language : en
Publisher: PublishAmerica
Release Date : 2008-04-07

Figureshaping The Completely Natural Weightloss Protocol Featuring An Introduction To Nutriescience The Science Of Essential Nutrition written by Jan Noble, H.H.P. and has been published by PublishAmerica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-07 with Health & Fitness categories.

“FigureShaping is the breakthrough book on losing weight while at the same time restoring vitality and energetic health and wellness. Weight-loss does not always have to result in weakness, irritability, fatigue and wrinkles. This comprehensive book, featuring the science of essential nutrition - Nutri-Escience - is based on twenty-five years of research and practice in the weight-loss and natural health fields, with hundreds of clients and patients reporting successful, healthy weight-loss and the ideal reshaping of their figures.” - S. Worthington, C.M.T., H.H.Sc.Ed.

Creating Resilience

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Author : Bch Mnlp Locher, Cindy
language : en
Publisher: Lulu.com
Release Date : 2014-01-03

Creating Resilience written by Bch Mnlp Locher, Cindy and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-03 with Self-Help categories.

Are you a hypnotist looking to create longer lasting results for your clients? You may have already determined that direct, outcome-based suggestion alone cannot create the deepest and most lasting changes. These scripts have been specially written to create and deepen your clients' ego strength and the characteristic of personal resilience, which is recognized by the American Psychological Association to be a fundamental personality trait in healthy and successful individuals.

Creating Your Perfect Family Size

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Author : Alan Singer
language : en
Publisher: John Wiley & Sons
Release Date : 2011-05-03

Creating Your Perfect Family Size written by Alan Singer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-03 with Family & Relationships categories.

Answers to one of the most important decision a family can make This groundbreaking book offers answers to crucial questions that have a large impact on family success and well-being. The author has been researching and treating couples for more than twenty years, addressing such critical issues as: When should you have kids? How many and why? Can you afford a family? What's the best interval between children's birth in a family? How does your work life influence how many kids to have? What's the impact of divorce, remarriage and blended families on the decision to have more kids? How does your family of origin, ethnicity, race, culture, and sexual preference influence the choices you have regarding these questions of number and spacing of childbirths. Filled with common sense advice for the dilemmas most couples grapple with when starting a family Based on solid research from a noted family therapist Alan Singer has appeared on the Fox Morning News and MSNBC as well as being quoted in USA Today and The Huffington Post Invaluable and fascinating, the book includes a wealth of self-tests that helps individuals to customize their own decision making based on their unique background and current situation.