Mente De Ejecutivo Cuerpo De Atleta
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Mente De Ejecutivo Cuerpo De Atleta
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Author : José Ramón Iracheta Ruiz
language : es
Publisher:
Release Date : 2019
Mente De Ejecutivo Cuerpo De Atleta written by José Ramón Iracheta Ruiz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
La Mente Del Deportista
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Author : Simon Marshall
language : es
Publisher: Paidotribo
Release Date : 2019-03-15
La Mente Del Deportista written by Simon Marshall and has been published by Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-03-15 with Sports & Recreation categories.
La mente del deportista es el manual que le faltaba a tu cerebro: reúne todo lo necesario para desplegar tu verdadero potencial para entrenar y competir. Utilizando una potente combinación de ciencia, experiencia práctica, charla sincera y sabiduría inspirada en el fracaso, Simon Marshall y Lesley Paterson se ponen manos a la obra y, con mucho humor, se implican para solucionar los problemas de los deportistas reales. Los autores, un experto en psicología del deporte y una campeona del mundo de triatlón, nos ofrecen todo un arsenal de habilidades mentales con las que accederás a secretos sobre cómo trata el cerebro los pensamientos y los sentimientos no deseados, y descubrirás cómo trabajar con ellos. Una vez identifiques los duendecillos mentales que perjudican tu rendimiento, aprenderás soluciones prácticas para ayudarte a controlar tu cerebro y a estar a la altura, ya sea para las exigencias cotidianas del entrenamiento o para la competición más importante de la temporada. En esta obra se desechan los métodos estereotipados que aburren a la mente del deportista y se da vida a la investigación más reciente en neurociencia y psicología para ofrecernos una guía práctica de las estrategias mentales que funcionan de verdad en la vida real. Independientemente de tu nivel, ya seas un principiante que entrena para su primera carrera, un aficionado experto que busca mejores resultados, o un profesional que desea ser más constante en las competiciones, La mente del deportista te muestra cómo sentir el miedo y saltar de todas formas, abriéndote a la posibilidad de disfrutar de tu deporte con más confianza, determinación y gratitud.
Mente De Atleta
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Author : Alpz Espana
language : es
Publisher: Alpz Espana
Release Date :
Mente De Atleta written by Alpz Espana and has been published by Alpz Espana this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
El mejor rendimiento físico es imposible sin una mente bien entrenada. También debes saber que a pesar de su sencillez, este consejo suele ser difícil de seguir. ¿Por qué? El pensamiento negativo nos impide actuar. Es gracioso cómo nuestros pensamientos parecen impactarnos exactamente de la forma en que no queremos que lo hagan. Si, mientras juegas al golf, te dices a ti mismo que no debes tirarte al agua, lo más probable es que lo hagas de todos modos. ¿Por qué? Sus pensamientos estaban tan concentrados en el agua que su cuerpo también comenzó a apuntar hacia ella. Evite resultados como este manteniéndolo simple y enfocándose en lo que quiere, no todas las cosas que teme pueden suceder. Está claro que el poder del pensamiento por sí solo no puede llevarnos al éxito. Es la combinación de entrenamiento físico y mental lo que nos permite desarrollar todo nuestro potencial.
The Magic Of Thinking Big
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Author : David J Schwartz
language : en
Publisher: Random House
Release Date : 2016-02-04
The Magic Of Thinking Big written by David J Schwartz and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-04 with Self-Help categories.
More than 6 million readers around the world have improved their lives by reading The Magic of Thinking Big. First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better - starting from now. His step-by-step approach will show you how to: - Defeat disbelief and the negative power it creates - Make your mind produce positive thoughts - Plan a concrete success-building programme - Do more and do it better by turning on your creative power - Capitalise on the power of NOW Updated for the 21st century, this is your go-to guide to a better life, starting with the way you think.
Boda De Hiel
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Author : Lynne Graham
language : es
Publisher: HarperCollins Ibérica
Release Date : 2012-11-01
Boda De Hiel written by Lynne Graham and has been published by HarperCollins Ibérica this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-01 with Fiction categories.
¡De hacerle la cama... a acostarse en ella! Embarcada en la misión de robar el ordenador portátil de Navarre Cazier para salvar la reputación de una empleada de hotel amiga y compañera suya, ¡Tawny fue sorprendida con las manos en la masa! Se convenció de que sería despedida. Pero entonces Cazier le planteó una sorprendente propuesta... El infame multimillonario necesitaba que los periodistas dejaran de escarbar en su escandaloso pasado, y Tawny constituía la perfecta distracción. La seducción de famosas bellezas nunca había sido tarea difícil para Navarre, y sin embargo conseguir que la batalladora Tawny luciera su anillo, aunque solo fuera en público, ¡podría constituir su mayor desafío!
A User S Guide To The Brain
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Author : John J. Ratey, M.D.
language : en
Publisher: Vintage
Release Date : 2001-11-13
A User S Guide To The Brain written by John J. Ratey, M.D. and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-11-13 with Psychology categories.
John Ratey, bestselling author and clinical professor of psychiatry at Harvard Medical School, lucidly explains the human brain’s workings, and paves the way for a better understanding of how the brain affects who we are. Ratey provides insight into the basic structure and chemistry of the brain, and demonstrates how its systems shape our perceptions, emotions, and behavior. By giving us a greater understanding of how the brain responds to the guidance of its user, he provides us with knowledge that can enable us to improve our lives. In A User’s Guide to the Brain, Ratey clearly and succinctly surveys what scientists now know about the brain and how we use it. He looks at the brain as a malleable organ capable of improvement and change, like any muscle, and examines the way specific motor functions might be applied to overcome neural disorders ranging from everyday shyness to autism. Drawing on examples from his practice and from everyday life, Ratey illustrates that the most important lesson we can learn about our brains is how to use them to their maximum potential.
In Pursuit Of Excellence
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Author : Terry Orlick
language : en
Publisher: Human Kinetics Publishers
Release Date : 2000
In Pursuit Of Excellence written by Terry Orlick and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Sports & Recreation categories.
>In Pursuit of Excellence, Third Edition,> shows you how to develop the positive outlook that turns "ordinary" competitors into winners... on the playing field and off. You'll learn how to focus your commitment, overcome obstacles to excellence, and achieve greater personal and professional satisfaction.Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic athletes maximize their performances and achieve their goals. In this third edition of >In Pursuit of Excellence>, Orlick presents his special insights and experiences to help you make the most of your potential. He also identifies the Seven Essential Elements of Human Excellence and provides a step-by-step plan for proceeding along your personal path to excellence.Whether you are an athlete, coach, or high achiever in another walk of life, >In Pursuit of Excellence, Third Edition,> provides the expert advice and proven techniques to fulfill your aspirations.
The Executive Brain
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Author : Elkhonon Goldberg
language : en
Publisher: Oxford University Press, USA
Release Date : 2001
The Executive Brain written by Elkhonon Goldberg and has been published by Oxford University Press, USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Frontal lobes categories.
Made up of fascinating histories and anecdotes, Goldberg's book offers a panorama of state-of-the-art ideas and advances in cognitive neuroscience to show the importance of the human brain's frontal lobes. 3 halftones. Illustrations & graphs.
Can Neuroscience Change Our Minds
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Author : Hilary Rose
language : en
Publisher: John Wiley & Sons
Release Date : 2016-09-06
Can Neuroscience Change Our Minds written by Hilary Rose and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-06 with Science categories.
Neuroscience, with its astounding new technologies, is uncovering the workings of the brain and with this perhaps the mind. The 'neuro' prefix spills out into every area of life, from neuroaesthetics to neuroeconomics, neurogastronomy and neuroeducation. With its promise to cure physical and social ills, government sees neuroscience as a tool to increase the 'mental capital' of the children of the deprived and workless. It sets aside intensifying poverty and inequality, instead claiming that basing children's rearing and education on brain science will transform both the child's and the nation's health and wealth. Leading critic of such neuropretensions, neuroscientist Steven Rose and sociologist of science Hilary Rose take a sceptical look at these claims and the science underlying them, sifting out the sensible from the snake oil. Examining the ways in which science is shaped by and shapes the political economy of neoliberalism, they argue that neuroscience on its own is not able to bear the weight of these hopes.
Neurociencias Y Deporte Psicolog A Deportiva Procesos Mentales Del Atleta
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Author : Stefano Tamorri
language : es
Publisher: Editorial Paidotribo
Release Date : 2004-03-02
Neurociencias Y Deporte Psicolog A Deportiva Procesos Mentales Del Atleta written by Stefano Tamorri and has been published by Editorial Paidotribo this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-02 with Sports & Recreation categories.
Neurociencias y deporte propone a los expertos una forma diferente de hacer psicología del deporte y de ser psicólogos del deporte. Una psicología que, al igual que la fisiología su pariente cercana, pueda dar respuestas también mediante números y parámetros de laboratorio sin olvidar por ello la psique, ya que es necesario conocer cada vez mejor al deportista en su conjunto, es decir, al hombre, con sus sentimientos y sus emociones. Porque un campeón es una mezcla de reacción muscular y biomecánica, pero ésta se hace posible y se desarrolla únicamente a través de un delicado, fino y complejo proceso de recogida de información, descodificación y programación que encuentra en el cerebro, en su biología, en sus neurotransmisores y finalmente, en sus procesos cognitivos, los presupuestos orgánicos pero también, emocionales, culturales y prácticos del porqué de esta o aquella respuesta. El libro se divide en cinco partes: Parte 1. De la psicología deportiva a las neurociencias aplicadas al deporte. Elementos de neuroanatomía, neurofisiología y neuropsicología. Parte 2. Aprendizaje y memoria. Las habilidades motoras y los procesos de elaboración de la información en competición. Los sistemas de control Parte 3. el comportamiento de un campeón: motivaciones, personalidad, emociones y comunicación. Parte 4. Homeostasis y rendimiento: los biorritmos del deportista, el sueño, la fatiga y la actividad deportiva Parte 5. Las enfermedades del atleta: la diagnosis y la patología