Middle Age Spread
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The Waistline Plan
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Author : Sally Lewis
language : en
Publisher: Hamlyn (UK)
Release Date : 2007
The Waistline Plan written by Sally Lewis and has been published by Hamlyn (UK) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Middle-aged persons categories.
Middle-age spread isn't just about appearance, it's a well documented condition that can have serious health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. 'The Waistline Plan' shows you how to beat the bulge in 6 weeks with a diet plan and exercise that takes only minutes a day.
Middle Age Spread Diet
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Author : Carolyn Gibson
language : en
Publisher: Penguin Books
Release Date : 2003-09-01
Middle Age Spread Diet written by Carolyn Gibson and has been published by Penguin Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-01 with Exercise for women categories.
Carolyn Gibson, weight expert and author of the best-selling Kiwi KISS Diet, was shocked when she felt a certain thickening around the middle and was determined to identify the causes and changes that needed to be made. The Middle-age Spread Diet is the result of this research. This book presents these changes and Carolyn will explain why these body shape changes have occurred, the Middle-Age Spread Diet - in three simple stages, Food Planners to keep you on track, Exercises to strengthen and tone the body, how to maingain the weight loss you have achieved, and tempt you with delicious new recipes.
Middle Age Spread
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Author : Lynn Johnston
language : en
Publisher: Andrews McMeel Publishing
Release Date : 1998-08
Middle Age Spread written by Lynn Johnston and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08 with Humor categories.
A collection of comics from Lynn Johnston's daily strip "For Better or For Worse", which chronicles the daily ups and downs of the Patterson family.
Middle Age Spread
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Author : Roger Hall
language : en
Publisher: Victoria University Press
Release Date : 2014-04-01
Middle Age Spread written by Roger Hall and has been published by Victoria University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-01 with Drama categories.
Middle Age Spread is not just a repeat of Roger Hall's earlier success. Though the comic spirit prevails again - it is a play which is bound to raise laughter - it is never at the expense of one's conviction that this is indeed how life is.
Middle Age Spread
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Author : Lynn Franks Johnston
language : en
Publisher: Andrews McMeel Publishing
Release Date : 1998-08-01
Middle Age Spread written by Lynn Franks Johnston and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08-01 with Comic books, strips, etc categories.
Beat Your Menopause Weight Gain
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Author : Silvana Siskov
language : en
Publisher:
Release Date : 2020-10-30
Beat Your Menopause Weight Gain written by Silvana Siskov and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-30 with categories.
Are you going through hormonal ups and downs? Does your menopausal weight keep creeping up? Are you unclear about what diet to follow and exercise to do? Do you want to know the best ways to deal with stress and improve your sleep? Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality is packed with useful information on what is happening during the menopause, why, and the role of hormones throughout the whole process. However, most women experience one particularly troublesome symptom during this time, which can not only cause health problems but also negatively impact confidence - weight gain. During the menopause, weight is easier to gain and harder to lose. Yes, you would think that women have done enough throughout their lives, without having to deal with even more trouble! Unfortunately, that is not the case, and Mother Nature wants to deal you one last blow! The good news is that you can turn the issue around, either working to lose any weight you have gained or preventing the weight gain in the first place. Beat Your Menopause Weight Gain: Balance Hormones, Stop Middle-Age Spread, Boost Your Health and Vitality will help you to: Understand what the perimenopause, menopause and post-menopause are and the role of hormones within all three Learn about the common symptoms experienced during this time of life Understand why weight gain, particularly troublesome visceral fat, can be a common issue during the menopause View the menopause through positive eyes, rather than allowing it to create more stress and upset Make lifestyle changes which will keep your weight in check, but also help overcome the other symptoms which the menopause may bring your way Find the confidence within yourself to reach out for help and advice whenever you need it, and also connect with other women in similar situations ... and so much more. Dealing with any situation comes down to finding the right information and knowing how to adopt this for your own life. Consider this book your go-to guide on how to deal with one of the most troublesome menopausal symptoms, and therefore overcome the negative effects of your menopausal weight gain to your health. By the end of your menopausal journey, you will be fitter, healthier, and more confident as a result. Do you want to beat your menopausal weight gain? Scroll up and click the "Add to Cart" button now, and you will learn how to balance your hormones and stop the middle-aged spread.
Middle Age Spread An Excerpt Of The Tarnish On The Golden Years
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Author : Nona Kelley Carver
language : en
Publisher:
Release Date : 1994-05
Middle Age Spread An Excerpt Of The Tarnish On The Golden Years written by Nona Kelley Carver and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-05 with categories.
Chuck Wallace S Middle Age Spread
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Author : Channel 4 Television
language : en
Publisher:
Release Date : 1998-05-01
Chuck Wallace S Middle Age Spread written by Channel 4 Television and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-05-01 with categories.
The Role Of Fiber In The Diet Of Middle Age People
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Author : Sheikh Mubina Abdul Aziz
language : en
Publisher: Sheikh Mubina Abdul Aziz
Release Date : 2022-06-27
The Role Of Fiber In The Diet Of Middle Age People written by Sheikh Mubina Abdul Aziz and has been published by Sheikh Mubina Abdul Aziz this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-27 with Health & Fitness categories.
Middle adulthood, or middle age, is the time of life between ages 40 to 60. During this time, people experience many physical changes that signal that the person is aging, including gray hair and hair loss, wrinkles and age spots, vision and hearing loss, and weight gain, commonly called the middle age spread. In middle adulthood physical development is totally complete and there is gradual decline in functioning of organs begins. Middle adulthood is a time of personal development; however, it is the least researched and the last understood of the life stages. In 1900, the average life expectancy was approximately 49 years; in 1976, it was approximately 72 years. Some scientists predict that life expectancy will reach 100 years by the end of the twentieth century. Because of this rapid lengthening of the life span, the middle-adult population continues to grow. Middle adulthood, is the time of launching children from the home, grand parenting, reaching the peak in one's career, and preparing for retirement. Studies have shown that the socioeconomic status of an individual greatly influences the timing of major life events; in general, those in the middle and upper classes tend to delay these events. Therefore, to identify middle adulthood solely in terms of the events that often characterize it would be as erroneous as regarding chronological age as they only criterion.
Middle Age Spread
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Author : Lucinda Roberts
language : en
Publisher:
Release Date : 2014-08-08
Middle Age Spread written by Lucinda Roberts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-08 with categories.
It's 2006 in leafy Surrey and Fiona McLeod has slipped slowly into a middle-age rut. Her children have fled the nest and husband Hamish takes her for granted. Never in her wildest dreams could she have foreseen the bombshell that blew her run-of-the-mill world apart, but out of the debris of the explosion comes a new beginning. From Surrey to Devon, her narrow horizons broaden dramatically as she rides the roller coaster of the battle to find her true self.