Migraine Headache Managing Migraines How To Effectively Cope With Migraines
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Migraine Headache Managing Migraines How To Effectively Cope With Migraines
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Author : Robert Rymore
language : en
Publisher: Imb Publishing
Release Date : 2014-05
Migraine Headache Managing Migraines How To Effectively Cope With Migraines written by Robert Rymore and has been published by Imb Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05 with Medical categories.
Millions of people are suffering from migraines and are looking for pain relief and treatments. This is another very informative book by Robert Rymore. He continues with his interest in writing medical educational guides. This guide is intended to be a tool, one that will give you a lot of helpful information and hopefully some pain relief. Migraines are a painful and distressing condition that blights the lives of sufferers. The aim of this book is to explain the many different treatments that are available to sufferers as well as to share other people's personal experience of migraines and the tips and tricks that they use to help manage their migraines. The book will begin by explaining what a migraine is and detail the symptoms that are experienced by sufferers. The various triggers for migraines will be discussed as well as the different treatments - both medical and natural. Later on in the book there are also detailed chapters on practical tips that the reader can use to help address the causes of their migraines. Whether stress or hormones are a factor, the reader will find chapters on how to better manage these issues. By learning more about migraines, their causes, and the steps that can be taken to better manage the condition, the reader can gain some control over their lives by taking the necessary steps to reduce the chances of a migraine and learn about the various methods that are available to treat and manage the migraines more effectively. Diet is also covered: it isn't a good idea to radically change the diet, or to drastically alter the daily routine, as both of these factors can make the occurrence of migraines worse, especially if they are induced by low blood sugar or if they are stress-related. The book is written in an easy to read and understandable style. The content is informative, educative and easy to understand.
Coping With Headaches And Migraine
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Author : Alison Frith
language : en
Publisher: SPCK Publishing
Release Date : 2016-04-21
Coping With Headaches And Migraine written by Alison Frith and has been published by SPCK Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-21 with Cluster headache categories.
Headache and migraine affect more than 10 million people in the UK, two thirds of whom are women. They are one of the most common problems seen in doctors' surgeries and emergency departments, and are a leading cause of absenteeism at work and school, affecting a staggering 90,000 people each working day. Migraine attacks may include a range of manifestations such as nausea, vomiting and hallucinations, and may be so uncomfortable as to bring life to a halt. Headaches are usually less severe and more localised. There are a number of causes and triggers including lifestyle, diet, stress, and hormonal fluctuations. Many famous people have been migraine sufferers; one of the explanations of Alice in Wonderland for example is that it was based on Charles Dodgson's experience as migraineur. In the past, migraine was something you just had to 'put up with' and today many people do just still struggle on as best they can, or cope by drawing the curtains and going to bed. Nowadays, however, much can be done to manage and prevent migraine and other headaches, and this book explores these options. Topics covered include: Migraine and other types of headache; Triggers and threshold; illness-related; genetic; stress, posture, environmental etc; Keeping a headache diary; Women and migraine/headache; Help from your doctor; medications; specialist care; migraine clinics; investigating headache further (ie scans); Diet and lifestyle; Complementary remedies, relaxation, breathing, meditation etc; Research and the future About the author: Alison Frith is Clinical Research Sister
Migraine Management
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Author : Ahmed Bayouda
language : en
Publisher: Ahmed Bayouda
Release Date : 2023-12-28
Migraine Management written by Ahmed Bayouda and has been published by Ahmed Bayouda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-28 with Medical categories.
Discover a new horizon in migraine relief with "Migraine Management: Pathways to Pain Relief" an expertly crafted eBook that serves as a comprehensive guide for those seeking respite from the debilitating effects of migraines. This eBook is a treasure trove of knowledge, empathy, and practical advice, addressing the complexities of migraines with a holistic and accessible approach. Table of content: Introduction Chapter 1: What Are Migraines? Chapter 2: Types of Migraines Chapter 3: Understanding Migraine Causes Chapter 4: Migraine Symptoms Chapter 5: Diagnosing Migraines Chapter 6: Migraine Triggers and Avoidance Chapter 7: Medications for Migraine Relief Chapter 8: Lifestyle and Home Remedies Chapter 9: Coping with Chronic Migraines Chapter 10: Migraine in Children and Adolescents Chapter 11: Women and Migraines Chapter 12: Future Directions in Migraine Research What You'll Find Inside: · Detailed Exploration of Migraines: Understand the intricacies of migraines, including their types and the scientific principles behind their occurrence. This section lays a solid foundation for effective migraine management. · Unraveling Migraine Mysteries: Get insights into the causes and triggers of migraines, learning how to identify and manage them to reduce the frequency and severity of attacks. · Symptom Recognition and Management: Gain a comprehensive understanding of migraine symptoms and learn strategies to manage them effectively, improving your day-to-day life. · Diverse Treatment Strategies: Explore a variety of treatment options, from the latest pharmacological approaches to natural remedies and lifestyle changes that can make a significant difference. · Specialized Focus: Benefit from chapters dedicated to specific demographic groups, including children, adolescents, and women, addressing their unique migraine management needs. · Looking Ahead: Stay informed about the future of migraine treatments and research. This section provides a glimpse into the potential advancements and innovations in migraine care. "Migraine Management: Pathways to Pain Relief" is an essential guide for anyone affected by migraines. Whether you're a long-time sufferer, a caregiver, or a healthcare professional, this eBook offers valuable insights and practical solutions for managing this challenging condition. Embark on your journey to better understand and combat migraines with this comprehensive and caring guide, and step into a life with less pain and more joy.
100 Questions Answers About Migraine
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Author : Katherine A. Henry
language : en
Publisher: Jones & Bartlett Learning
Release Date : 2008-12-18
100 Questions Answers About Migraine written by Katherine A. Henry and has been published by Jones & Bartlett Learning this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-18 with Medical categories.
EMPOWER YOURSELF ! Migraine affects 12% of adults in our country. Nearly one in five women and one in twenty men suffer from this disabling disease, making migraine one of the major health issues of our time. Further, migraine affects individuals in the prime of their lives when they are most intensely involved with their families and careers. 100 Questions & Answers About Migraine, Second Edition offers you authoritative, practical answers to your questions about the causes of migraine, its treatment, sources of support, and much more. Clear and easy to read, 100 Questions & Answers About Migraine, Second Edition has been updated to include recent research findings and provides practical tips on working with your doctor to find the best treatment for your headaches. Written by a neurologist with extensive experience treating patients with migraine and a clinical psychologist who is a pain management expert, along with contributions from actual headache patients, this book is an invaluable resource for understanding and coping with the medical, psychological, and emotional turmoil of this painful condition.
A New Approach To Headache And Migraine
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Author : Pablo Tymoszuk
language : en
Publisher:
Release Date : 2020-06-04
A New Approach To Headache And Migraine written by Pablo Tymoszuk and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-04 with categories.
It's time to change the way we assess, treat and manage headache pain. If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.For over 23 years, author and manual therapist, Pablo Tymoszuk, has been successfully treating people with severe, frequent headaches, without the use of pain killers or medication.Combining common sense with manual therapy, the latest studies and years of experience, Pablo has developed effective strategies that minimize the symptoms of headache and migraine, treat the underlying causes and improve the overall health of his patients.By assessing all headaches using a three-component model that considers musculoskeletal, neurovascular and emotional contributions to your pain, Pablo demonstrates how simple, effective life style changes can make a profound difference to the frequency and severity of your headaches and improve your overall health.Whether you get headaches when you wake up, headaches behind your eye, at the back of your head or after eating, Pablo explains how the three-component model applies to your situation.This book also examines many of the current popular practices and theories around headache pain management. Pablo shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling. With clear explanations, in-depth investigations, instructions, case studies and activities, Pablo guides you, step by step, towards a headache-free future.
The Everything Health Guide To Migraines
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Author : Paula Ford-Martin
language : en
Publisher: Simon and Schuster
Release Date : 2008-07-01
The Everything Health Guide To Migraines written by Paula Ford-Martin and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Health & Fitness categories.
If you are one of the 28 million Americans suffering from migraines, you know how hard it is to find relief. The Everything Health Guide to Migraines is your perfect resource for information about symptoms, coping methods, and both medicinal and natural treatment options for your migraines. This handbook provides clear, concise information to help you understand the problem and find a solution. In this helpful guide, you'll find the knowledge you need to: Identify the different types of migraines Determine migraine myths and misconceptions Get a proper diagnosis-the first step toward relief Avoid migraine triggers Choose traditional or alternative treatment options This book will assist you in accurately diagnosing your condition and managing your physical and emotional health. It is your compass on the road to recovery and the future of your migraine care. With The Everything Health Guide to Migraines, you can say goodbye to migraine pain! Paula Ford-Martin is a health writer with more than twelve years of experience who has suffered from migraines since childhood. She is the author of several Everything health guides. Paula has written extensively for traditional and alternative medicine publications. She lives in Connecticut. Daniel Lachance, M.D., is a neurologist with more than twenty years of experience. A graduate of the Dartmouth Medical School, Dr. Lachance is appointed in the Division of Regional Neurology at the Mayo Clinic. He runs his own practice in his hometown of Rochester, Minnesota.
Conquering Headaches And Migraines A Comprehensive Guide To Relief And Prevention
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Author : Cathy Rudd
language : en
Publisher: Richards Education
Release Date :
Conquering Headaches And Migraines A Comprehensive Guide To Relief And Prevention written by Cathy Rudd and has been published by Richards Education this book supported file pdf, txt, epub, kindle and other format this book has been release on with Family & Relationships categories.
Discover effective ways to manage and conquer headaches and migraines with 'Conquering Headaches and Migraines: A Comprehensive Guide to Relief and Prevention.' This essential guide covers everything from understanding different types of headaches and their causes to exploring a wide range of treatments, both medical and alternative. Learn practical self-care strategies, lifestyle modifications, and coping techniques to improve your quality of life. With in-depth insights into diagnosis, special considerations for various populations, and the latest research, this book empowers you with the knowledge to take control of your condition.
Understanding Your Migraines
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Author : Morris Levin MD
language : en
Publisher: Oxford University Press
Release Date : 2017-06-01
Understanding Your Migraines written by Morris Levin MD and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Medical categories.
Twelve percent of the world's population is affected by migraines, tallying up to more than 35 million people in the US alone. The World Health Organization lists it among the top ten most disabling conditions. But even with those numbers, why are we still plagued with this disorder and what can we do, in our daily lives, to manage this devastating and demoralizing brain illness? Understanding Your Migraines: A Guide for Patients and Families addresses, in clear prose: · The impact migraines can have on your life, and your family's; · How to communicate and work with your medical team to make sure nothing is overlooked in your quest to conquer your migraines; · Non-medicinal and new experimental ways to reduce migraine symptoms; · The special and important cases of dealing with migraine during pregnancy, in children, and in adolescents; · How you can find online and community resources for learning more. Understanding Your Migraine: A Guide for Patients and Families brings together the expertise of two eminent headache neurologists, Dr. Morris Levin and Dr. Thomas Ward, who have each been caring for headache patients for more than 35 years. Peppered with patient cases to show how to successfully deal with a variety of headache issues, the authors address common concerns in an easy-to-read and comprehensive manner, making this a must-have on every bedside table.
The Woman S Guide To Managing Migraine
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Author : Susan Hutchinson MD
language : en
Publisher: Oxford University Press
Release Date : 2013-01-30
The Woman S Guide To Managing Migraine written by Susan Hutchinson MD and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-30 with Health & Fitness categories.
Headache in women is truly a major health issue. Every year, over 22 million women in the United States suffer from migraine headache, often debilitating attacks that can leave the sufferer bedridden and that, in many cases, can undermine both one's career and even one's marriage. The Woman's Guide to Managing Migraine is a concise and practical handbook that gives female headache sufferers all the tools they need to work with their healthcare providers to properly diagnose types of headache and develop the best possible treatment plans. A headache specialist, family practice physician, and fellow migraine sufferer, Dr. Susan Hutchinson introduces the reader to seven women with different lives--ranging from a nineteen-year-old college student, to a twenty-nine-year-old attorney, to a fifty-five-year-old mother of three grown children--different women with the common thread of suffering from disabling monthly migraines. As these women's lives unfold throughout the book, the reader gains insight into their own headache experience. Readers will learn about hormonal therapy, preventive strategies, and treatment options, ranging from the most promising new drugs to the most effective complementary and alternative therapies. Dr. Hutchinson answers common questions, such as how to plan for pregnancy and how to manage family and work life while coping with ongoing migraine attacks. She shows you how to carefully maintain your body and brain to minimize disruptions that can trigger a migraine, how to keep a migraine diary, how to find a headache-focused provider in your area, and how to make the most out of a visit to your doctor. The book includes a "headache quiz" that will determine if you are having true migraines. The time in a woman's life when migraine is most common--her twenties through her early fifties--represents her peak earning-power and child-raising years. The Woman's Guide to Managing Migraine will empower women to take charge of their treatment and find the path to living well.
Migraine Management
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Author : Holly Hazen
language : en
Publisher:
Release Date : 2018-03
Migraine Management written by Holly Hazen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03 with categories.
Improve your possibilities of having less pain and stress. Is conventional migraine medication working for you (or not) but you still find yourself stressed out? Luckily this book can get you sorted. In Migraine Management, winner of the 2017 Summer New Apple Literary Award, Holly Hazen gives you a step by step plan to help make painful major decisions from a place of inner peace. This technique will help you to make any subsequent decisions, big or small, in an easy self-guided fashion. With Migraine Management, the code to stress reduction can be cracked. Holly will help you create your own inner compass to reduce stress, manage pain and prevent attacks. Break free of feeling hopeless. By applying simple strategies, you can harness your own collective wisdom and step forward with confidence. Go beyond the pain phase and tame your emotional chaos. Learn about stress and pain management with: Sustainable strategies you can use to reduce stress and anxiety Practical guidance on how to approach and make hard decisions when migraines create chaos A wide range of treatment options available Information on how to prevent migraine attacks and manage pain Real steps to follow to be prepared for the next attack and to take back control of your life And more What do I know? I've suffered from severe, disabling migraines for over 25 years. For the first 14 years, I had no effective pain relief, and very little in the way of help and support. When it comes to intense, debilitating pain and distress, I've been there, done that, and got the T-shirt. But over time, with specialist advice and a lot of trial and error, as well as gaining a Master's degree in counselling and psychotherapy, I've developed effective methods to manage my migraines, and to inject normality and happiness back into my life. And I know you can do the same - so this book is my helping hand to you, to get you started right away. Who is this book for? This book is for anyone with disabling chronic migraines that feels powerless or out of control. We may not be able to cure migraines, but we can certainly learn to manage them. P.S. This is much more than just a book. This book also comes with free downloadable worksheets to help you experiment and perfect your new coping skills. You can apply these new skills in situations that trigger you. Help can be with you wherever you go! You can also join my community for more support. Are you ready to manage your migraines with confidence? Scroll up and have a look inside.