Miles To Run Before We Sleep
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Miles To Run Before I Sleep
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Author : Sumedha Mahajan
language : en
Publisher: Rupa Publications India
Release Date : 2015-02-08
Miles To Run Before I Sleep written by Sumedha Mahajan and has been published by Rupa Publications India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-08 with Fiction categories.
Roads to Mussoorie is a memorable evocation of a writer's surroundings and the role they have played in his work and life. Ruskin Bond describes his many journeys to, from and around Mussoorie, delving with gusto into the daily scandals of this not so sleepy hill town. The pieces in this collection are characterized by Bond's incorrigible sense of humour and eye for detail, as well as his enduring affection and nostalgia for the home he has lived in for over forty years
Miles To Run Before We Sleep
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Author : Timothy Hoekstra
language : en
Publisher: Charisma Media
Release Date : 2012
Miles To Run Before We Sleep written by Timothy Hoekstra and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Bible categories.
When we rely on the Lord in our weakness, He empowers us beyond our wildest dreams.
Me You 26 2
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Author : Denise Sauriol
language : en
Publisher: BlogIntoBook.com
Release Date : 2018-08-28
Me You 26 2 written by Denise Sauriol and has been published by BlogIntoBook.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-28 with categories.
Don’t think you can run a marathon? This book is for YOU! Through her own experience completing over 100 marathons and from transforming hundreds of first-timers into many-time marathoners, Coach Denise Sauriol, a.k.a., the Marathon Whisperer, equates training for a marathon to taking a class. When you sign up for a class, you get a syllabus (training plan), you do your homework (training runs) and then you take your final (run the marathon), right? Training for a marathon is as methodical as taking a class. You just have to add heart! Signed up for a marathon and feeling SCITED (Scared + Excited)? This book is also for YOU! This book is all you need for running your first marathon. The chapters are laid out into 26 miles and kick off with a personal story of inspiration from a first-timer that Denise has coached. She has coached runners from 18 to 82 years old and she can help you too! Within each mile, she shares her tips, tricks and lessons learned from competing in over 250 races across 6 continents. Following these insightful and inspirational miles, you will find your syllabus for Marathoning 101. When was the last time you did something that you were SCITED about?! YOU too, can do 26.2!
Forest And Stream
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Author :
language : en
Publisher:
Release Date : 1884
Forest And Stream written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1884 with Birds categories.
The Autocar
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Author :
language : en
Publisher:
Release Date : 1898
The Autocar written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1898 with Automobiles categories.
Senate Documents
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Author :
language : en
Publisher:
Release Date : 1879
Senate Documents written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1879 with categories.
Proceedings And Report Of The Board Of Army Officers Convened By Special Orders No 78 Headquarers Of The Army Adjutant General S Office Washington April 12 1878 In The Case Of Fitz John Porter
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Author :
language : en
Publisher:
Release Date : 1879
Proceedings And Report Of The Board Of Army Officers Convened By Special Orders No 78 Headquarers Of The Army Adjutant General S Office Washington April 12 1878 In The Case Of Fitz John Porter written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1879 with Bull Run, 2nd Battle of, Va., 1862 categories.
Run It Might Be Somebody
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Author : Ephraim Romesberg
language : en
Publisher: Xlibris Corporation
Release Date : 2005-10-24
Run It Might Be Somebody written by Ephraim Romesberg and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-10-24 with Biography & Autobiography categories.
Book Summary of Run It Might Be Somebody By Ephraim Romesberg The book covers a span of over 70 years starting with the author as a shy sickly boy who was the last of 11 children living on a farm during the great depression and ends with the author as a 74 year old man, who still runs ultra distant marathons. In the first chapter, the author presents stories and anecdotes, often in a humorous way, to describe some of the joys and hardships of growing up in a large family during the great depression. Compared to today, life was very different then with no TVs, very few radios, no computers, no running water in the home (except in the pantry where there was a hand pump), and very few toys or luxuries of any kind. Also, and perhaps more significantly, kids, for the most part, were given chores and did not have time to get into trouble. There were no drugs, no gangs, and no boredom. Being the youngest in the family and somewhat sickly, the author was to some extent given some slack on farm chores. Even so, he had daily chores to do starting from a very early age such as milking cows, driving the old model T truck, fetching the cows, cleaning stables, feeding livestock, driving a tractor, and helping wherever help was needed. The book describes the one room school house that all kids in the area attended at that time. The authors dad had to quit such a school while in third grade to work on the farm when his father died leaving the family without any money or food. His mother completed school through eighth grade which was all that most people considered necessary in those days especially for women. So there was little or no pressure from the parents to go to school after that. As a result, the three oldest boys in the family never went past eighth grade. There were other reasons to stay home and the most important one was they had no decent clothing. The book tells about the Authors mother removing the white stripes from an old pair of band pants and one of the three boys who never completed high school, then removing all the little white threads so that he could wear the pants to school. He also had no decent shoes so he added home made soles to the bottoms of a pair of his work shoes by attaching them with roofing nails so that he could make the long four mile walk to the school. After several trips the nails poked through the bottoms of the shoes and wore holes in his feet. Because of that and the lure of the upcoming hunting season, and the need to work on the farm, he quit school after only a month or so. Except for the three oldest boys, all of the kids completed high school and several went on to college. The book describes such things as making hay the old fashioned way, husking corn by hand, hoeing corn and then picking rocks while resting, butchering a pig, delivering baby pigs and calves, threshing to separate the grain from the straw, and the authors Mom squirting milk straight from the cows tit at cats and grandkids.. Also described are how the young boys in the family learned to handle a team of horses when they were only 10 years old, how one of the boys accidentally cut off his little sisters finger, how an uncle lost his leg to the stump puller, how the author, when he was only eight years old, tried to explain to a blind preacher how to use the out house and the Sears Roebuck catalog which was used instead of toilet paper. Also described, and a little more on the lighter side, one of the authors sisters claimed that you havent lived until you ran barefoot through a cow pasture and felt the warmth of a fresh cow patty ooze up between your toes. The early chapters also describe the authors time in the US Navy where he was sea sick every time the ship left the dock. Hunting stories tell of deer hunting with more failures than successes. One successful
Runner S World Run Less Run Faster
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Author : Bill Pierce
language : en
Publisher: Rodale Books
Release Date : 2021-01-19
Runner S World Run Less Run Faster written by Bill Pierce and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-19 with Sports & Recreation categories.
Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIRST) program. Hailed by the Wall Street Journal and featured twice in six months in cover stories in Runner's World magazine, FIRST's unique training philosophy makes running easier and more accessible, limits overtraining and burnout, and substantially cuts the risk of injury, while producing faster race times. The key feature is the "3 plus 2" program, which each week consists of: -3 quality runs, including track repeats, the tempo run, and the long run, which are designed to work together to improve endurance, lactate-threshold running pace, and leg speed -2 aerobic cross-training workouts, such as swimming, rowing, or pedaling a stationary bike, which are designed to improve endurance while helping to avoid burnout With detailed training plans for 5K, 10K, half marathon, and marathon, plus tips for goal-setting, rest, recovery, injury rehab and prevention, strength training, and nutrition, this program will change the way runners think about and train for competitive races. Amby Burfoot, Runner's World executive editor and Boston Marathon winner, calls the FIRST training program "the most detailed, well-organized, and scientific training program for runners that I have ever seen."
Fibre Fabric
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Author :
language : en
Publisher:
Release Date : 1891
Fibre Fabric written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1891 with Textile fabrics categories.