Mind Body Power
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Mind Body Power
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Author : Moni Lai Storz
language : en
Publisher: Global Business Strategies
Release Date : 1990
Mind Body Power written by Moni Lai Storz and has been published by Global Business Strategies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Education categories.
Accelerated Learning is a method of learning that increases the reader's potential to absorb, retain and recall - thus increasing your memory power. This book demonstrates how to use this technique when learning, teaching or training anything - from a foreign language to stress management. It can also help you become a more creative teacher or trainer, who can introduce joy into learning and who can help increase a student's self esteem.
Mind Body Health And Healing
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Author : Andrew Goliszek
language : en
Publisher: Central Recovery Press, LLC
Release Date : 2014-10-13
Mind Body Health And Healing written by Andrew Goliszek and has been published by Central Recovery Press, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-13 with Body, Mind & Spirit categories.
Today, more than ever, people are taking charge of their health, and want to know about effective alternative treatments in order to heal themselves and avoid costly medical procedures. Dr. Goliszek provides easy-to-follow directions you need to harness the healing power that exists within your own brain. Mind-Body Health and Healing shows how to use the power of the mind-body connection to not only relieve stress, but to prevent disease and strengthen the immune responses that trigger healing. Brimming with expert guidance, practical tips, new scientific breakthroughs, and the latest research findings, this book will forever change the way you approach your health. Andrew Goliszek, PhD, is an associate professor of anatomy and physiology at North Carolina A&T State University. During the past twenty-five years, he has been both principal investigator and co-investigator on several National Institutes of Health biomedical grants. Goliszek is a recipient of the prestigious College of Arts & Sciences Faculty of the Year Award. He is the author of two previous books: 60 Second Stress Management (New Horizon Press, 1993 and 2004) and In the Name of Science (St. Martin's Press, 2003).
Power Of The Fitness Mind
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Author : Charlie S. Dannelly ll
language : en
Publisher: FitnessWorks Productions
Release Date : 2017-01-04
Power Of The Fitness Mind written by Charlie S. Dannelly ll and has been published by FitnessWorks Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-04 with Health & Fitness categories.
Golden text cover The Ultimate Guide for Improving Every Part of Your Life by Creating a Fitness Mindset What is Holding You Back in Your Life? Have you tried diet and exercise programs before, only to find you can never stick with anything, or that the weight just won’t come off? Or maybe you’re physically fit but nothing else in life is quite adding up. You are not alone. Every year people all over the world commit themselves to living a healthier life and shedding their extra weight, and every year most people fail. If this describes you, you need this book. The reason you have failed in your other efforts is because none of those other programs showed you the secret to fitness success. They only gave you part of the puzzle. This book shows you that the real power to get healthy, physically fit, and lose weight is your mindset. Author, and personal trainer, Charlie S. Dannelly II teaches you the secrets to developing a fitness mindset inside his powerful book, Power of the Fitness Mind. Inside you will discover: How Physical fitness gives you the strength to lift the things in life that are weighing you down - What fitness really means - How to lose weight - How to become healthier, stronger, happier, and wealthier - How to improve your spiritual fitness through exercise - The relationship between physical fitness and the power of attraction - How to improve and sustain your fitness focus - How to gain financial fitness - Why fitness makes you smarter - The secrets of nutritional fitness - How to get fitness minded results - And Much More If you are tired of failing and want to unlock your full potential in every area of your life, you cannot afford to miss this book. Everything you need to develop the body of your dreams, and the life you have always known you were meant to live, is in this book. There are many fitness and financial gurus out there who will try and sell you some magic formula for getting what you want. But, most of these so-called experts only focus on a small piece of what you need to succeed. The body, mind, and soul must all work together to fully achieve what you are capable of physically, mentally, spiritually, and financially. It’s time for you get in the fitness mindset.
Talk Power
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Author : Natalie H. Rogers
language : en
Publisher: Simon and Schuster
Release Date : 2021-08-31
Talk Power written by Natalie H. Rogers and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-31 with Self-Help categories.
A simple step-by-step science-backed system that actually affects your anxiety ridden brain and is guaranteed to transform every previously fearful public speaker into a much admired presenter. Do you break into a cold sweat when you have to give a speech? Would you rather jump off a ledge than speak in public? Have you attended Public Speaking Classes hoping to find a teacher who could teach you to get of rid of your debilitating public speaking anxiety and nervousness, only to find false promises, disappointments, and frustration? Natalie H. Rogers’ latest book Talk Power: The Mind-Body Way To Speak Without Fear offers a different approach. Instead of the traditional public speaking classes based upon lectures, theory, tips, hints, video therapy, and suggestions about body language, etc., Ms. Rogers’ original breakthrough training program focuses upon you, your mind and body and the chaos that is actually happening inside of you when you face an audience. By practicing her simple and practical Talk Power step-by-step mind-body exercises, drills, and routines you will develop the performance skills necessary to speak comfortably and confidently in front of an audience of any size. Just as with regular practice one is able to grow a muscle on an arm, with the Talk Power training program you will develop the skills you need for the mastery of every aspect of public speaking. This system of exercises, integrating neuroscience, behavior modification, performance techniques, speech crafting, and leadership skills, actually affects and remodels your brain by developing new neural pathways for performance skills that eliminates anxiety and other negative reactions to Public Speaking. Over the past thirty-five years, Ms. Rogers’ Panic Clinic For Public Speaking Workshops, with 13,000 successful and satisfied participants, have proven that this unique program works. No matter how severe your condition may be, practicing at home with the easy step-by-step exercises, routines, and drills will help people who previously could never speak in public develop the performance skills necessary for ending fear of public speaking. Talk Power will: Eliminate stage fright and fear of speaking in public Provide exercises and drills to end self-consciousness Establish permanent public speaking skills Help you think on your feet in front of an audience Perfect proper breathing techniques to reduce anxiety Provide effective templates for speaking at meetings For thirty-five years, Natalie H. Rogers has helped people master their fears of public speaking. This new and updated edition offers Rogers's clinically-tested, perfected, and expanded system to a new generation of fearful public speakers, with more than twenty years of new science-backed methods included for the first time.
The Power Of You Vs You
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Author : Monte Sanders
language : en
Publisher:
Release Date : 2021-03-16
The Power Of You Vs You written by Monte Sanders and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with categories.
"Monte Sanders skillfully unlocks the importance of the triunity of man - the mind, body, and spirit, to help guide readers to a more whole and aligned life. Within these pages, you will find the strength to discover your purpose. We all want to do great things in this world. Through personal experiences, Monte shows us how spending time with all three parts of our being allows us to take a step back, and re-evaluate our lives in order to move forward and live a life of impact. With over 20 years of personal and group training experience, Monte's mind, body, and spirit philosophy of training brings out the best in his clients, including professional athletes like Ray Lewis and Ed Reed. That same philosophy can bring out the champion in you. We can all get better ... if we decide to. Will we let old habits, beliefs, and setbacks keep us where we are? Or will we align our mind, body, and spirit and move into all that is meant for us?After reading this book, you will be motivated to examine the pages of your life, refocus your journey, and leave your legacy for generations to come. This journey is the battle of You vs. You. Find your power!"
Power Of You Vs You
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Author : Sanders Monte (author)
language : en
Publisher:
Release Date : 1901
Power Of You Vs You written by Sanders Monte (author) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1901 with categories.
The Power Of The Body Mind And Spirit
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Author : Theodore W. Sanders Jr
language : en
Publisher: WestBow Press
Release Date : 2011-12
The Power Of The Body Mind And Spirit written by Theodore W. Sanders Jr and has been published by WestBow Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12 with Body, Mind & Spirit categories.
In this book, author Theodore W. Sanders Jr. wants to share with you the keys that will open doors to your internal creative power. There is an abundance of knowledge that has been collected from the wisdom, beliefs, and practices of others throughout the ages. These practices have not often been applied together in a congruent way. Doing this creates a powerful synergy that will significantly improve your ability to create the life you want now. These practices will allow you to combine the power of your body, mind, and spirit in a way that will unleash the power to live the life you want and the life you deserve. Now let The Power of the Body, Mind, and Spirit show you how to create your life.
Amplify Your Mind Body Power
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Author : Edward Miller
language : en
Publisher:
Release Date : 2018-09-16
Amplify Your Mind Body Power written by Edward Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-16 with categories.
Grow younger, be healthier through the power of your subconscious mind. This unique book/video combination gives you the key to mobilizing your full mental and physical resources to achieve optimum youthfulness, health and energy. It works at both the conscious and subconscious level. Over the past decade there has been an explosion of new information about the mind/body relationship. Dr. Elizabeth Blackburn won the Nobel Prize in 2009 for discovering that telomeres (which determine cellular aging) can be lengthened through stress reduction and meditation. Dr. Bruce Lipton, in The Biology of Belief, writes that genes can be "switched on" or "switched off" through perception. He writes that belief, alone, can profoundly affect your physical health and appearance. It has been long known that placebos, through the patient's belief in their healing properties, can cure serious illness. And, of course, we know that psychosomatic illness has a positive counterpoint--psychosomatic wellness. Dramatically slowing down, or even reversing, the aging process is just the flip side of such stress-induced conditions as hypertension, irritable bowel syndrome and hundreds of other diseases. As you read this book you will gain new insights into the workings of your mind and body. You will understand how your subconscious mind triggers your glands, muscles, metabolic rate, and patterns of behavior to make you healthier and appear years younger. If such powers seem remarkable, consider that your mind is the central control system for all your body's functions. Hypnotic suggestions have lowered blood pressure, improved the functioning of the immune system, changed glandular activity, and cured serious illness. This program is unique in that it includes a companion video that is available, free of charge, on YouTube or as an audio download. As you experience this program, you will discover a new level of calming, perfect relaxation. You will enjoy the wonderful and sensuous "mental journeys" in which you experience your body as attractive, powerful, and youthful. Most excitingly, though, you will see your body literally transformed by your positive mental blueprints! This book provides the science behind the subconscious work and reinforces the video program. Either the book or the video can work as a stand-alone; but the benefit is greatest when they are used together. While there are a number of health-building meditations available, almost all of them are based only on faith. They don't address the conscious/critical part of your mind that can dismiss your subconscious work as "wishful thinking." This interesting and readable book, though, gives you the science that allows your subconscious work to "take" at a much deeper level. You read a few pages a day and afterward watch a 24-minute YouTube video. This video utilizes the powerful and proven techniques of progressive relaxation, recalls, guided imagery and affirmations. You can preview this video by typing "amplify your mind/body power" into the YouTube search field.
The Ultimate Power
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Author : Ken Vegotsky
language : en
Publisher: Los Angeles ; Toronto : AGES Publications
Release Date : 1995
The Ultimate Power written by Ken Vegotsky and has been published by Los Angeles ; Toronto : AGES Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Health & Fitness categories.
Author, Ken Vegotsky had a near-death experience which taught him things about unlocking potential of life.
The Power Of The Mind Over The Body
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Author : James Braid
language : en
Publisher:
Release Date : 1846
The Power Of The Mind Over The Body written by James Braid and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1846 with Hypnotism categories.