Mind Over Back Pain
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Healing Back Pain
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Author : John E. Sarno
language : en
Publisher: Hachette UK
Release Date : 2001-03-15
Healing Back Pain written by John E. Sarno and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Mind Over Back Pain
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Author : John Sarno
language : en
Publisher: Berkley
Release Date : 1999-11-01
Mind Over Back Pain written by John Sarno and has been published by Berkley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-11-01 with Health & Fitness categories.
This is the book that has given thousands of sufferers new hope--a gentle, effective way to find real relief from back pain, without painkillers, without surgery, without spending days on end in bed. Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems--leading to an often unrecognized condition called Tension Mytosis Syndrome. In this book--the first to explain the psychophysiology, manifestations, and treatment of TMS--you'll find clear steps, sensible advice, and simple illustrations to help you find relief, prevent future pain...and live life fully once again.
Healing Back Pain
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Author : John E. Sarno
language : en
Publisher: Balance
Release Date : 2001-03-15
Healing Back Pain written by John E. Sarno and has been published by Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Health & Fitness categories.
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Mind Over Back Pain
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Author : John E. Sarno
language : en
Publisher: Berkley
Release Date : 1990-06-01
Mind Over Back Pain written by John E. Sarno and has been published by Berkley this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990-06-01 with categories.
Mind Over Back Pain
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Author : John E Sarno, M.D.
language : en
Publisher:
Release Date : 1985-02-01
Mind Over Back Pain written by John E Sarno, M.D. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985-02-01 with categories.
The Mindbody Prescription
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Author : John E. Sarno
language : en
Publisher: Hachette UK
Release Date : 2001-03-15
The Mindbody Prescription written by John E. Sarno and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-03-15 with Medical categories.
The New York Times bestselling guide to a healthy and pain-free life. Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery. "My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern
Healing Back Pain Naturally
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Author : Art Brownstein
language : en
Publisher: Simon and Schuster
Release Date : 2001-06
Healing Back Pain Naturally written by Art Brownstein and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-06 with Family & Relationships categories.
Dr. Brownstein shows readers how they can rev up the human body's least-understood system: the healing system.
The Divided Mind
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Author : John E. Sarno
language : en
Publisher: Prelude Books
Release Date : 2011-06-06
The Divided Mind written by John E. Sarno and has been published by Prelude Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-06 with Body, Mind & Spirit categories.
The book that changes the way we think about health and illness. The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders. The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. Dr. Sarno traces the history of psychosomatic medicine, including Freud's crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine's practitioners to recognise and appropriately treat mindbody disorders has produced public health and economic problems of major proportions across the western world. One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno's books - how and why this happens is revealed in The Divided Mind. ***PRAISE FOR THE DIVIDED MIND*** 'The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders... thousands of people have become pain-free simply by reading Dr. Sarno's previous books.' Psychology Today 'Dr. Sarno, is, in my opinion, the most brilliant doctor in America... In the past twenty years I have recommended his books to dozens of friends and acquaintances experiencing chronic pain, including several on the verge of surgery.' Edward Siedle, Forbes 'Dr. Sarno brilliantly explores the chasm between the conscious and unconscious minds where psychosomatic ailments originate.' Mehmet Oz, co-author of You: The Owner's Manual 'Will change the way we think about health and illness... the crowning achievement of Dr Sarno's distinguished career.' The Watkins Review
The End Of Back Pain
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Author : Patrick A. Roth
language : en
Publisher: Harper Collins
Release Date : 2014-04-08
The End Of Back Pain written by Patrick A. Roth and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-08 with Health & Fitness categories.
Free yourself from back pain without surgery! Most of what you have been told about back pain is completely wrong. Now, for the frst time, Dr. Patrick Roth shares his groundbreaking and highly efective plan to alleviate back pain. His progressive and innovative approach will reveal how: Back pain sometimes has little to do with the back. Pain medications can cause more pain. Weight loss does not improve back pain. you know your body best. That makes you smarter than your doctor. This back-strengthening program goes far beyond traditional abdominal core work to strategically target your "hidden core," including all the vital front, side, and back muscles that line, stabilize, and support the spine. Dr. Roth empowers your body and mind to remarkably decrease the frequency, intensity, and duration of back pain, giving you true and lasting relief.
Cure
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Author : Jo Marchant
language : en
Publisher: Crown
Release Date : 2016-01-19
Cure written by Jo Marchant and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-19 with Medical categories.
A rigorous, skeptical, deeply reported look at the new science behind the mind's surprising ability to heal the body. Have you ever felt a surge of adrenaline after narrowly avoiding an accident? Salivated at the sight (or thought) of a sour lemon? Felt turned on just from hearing your partner's voice? If so, then you've experienced how dramatically the workings of your mind can affect your body. Yet while we accept that stress or anxiety can damage our health, the idea of "healing thoughts" was long ago hijacked by New Age gurus and spiritual healers. Recently, however, serious scientists from a range of fields have been uncovering evidence that our thoughts, emotions and beliefs can ease pain, heal wounds, fend off infection and heart disease and even slow the progression of AIDS and some cancers. In Cure, award-winning science writer Jo Marchant travels the world to meet the physicians, patients and researchers on the cutting edge of this new world of medicine. We learn how meditation protects against depression and dementia, how social connections increase life expectancy and how patients who feel cared for recover from surgery faster. We meet Iraq war veterans who are using a virtual arctic world to treat their burns and children whose ADHD is kept under control with half the normal dose of medication. We watch as a transplant patient uses the smell of lavender to calm his hostile immune system and an Olympic runner shaves vital seconds off his time through mind-power alone. Drawing on the very latest research, Marchant explores the vast potential of the mind's ability to heal, lays out its limitations and explains how we can make use of the findings in our own lives. With clarity and compassion, Cure points the way towards a system of medicine that treats us not simply as bodies but as human beings. A New York Times Bestseller Finalist for the Royal Society Insight Investment Science Book Prize Longlisted for the Wellcome Book Prize