Mind Over Platter
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Mind Over Platter
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Author : Rosa Smith-Montanaro
language : en
Publisher: Mind Body Inst
Release Date : 2006-05
Mind Over Platter written by Rosa Smith-Montanaro and has been published by Mind Body Inst this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with Health & Fitness categories.
The author combines coaching, hypnosis, NLP (neuro linguistics progamming), and nutrition to transform one's mind and body. Not only will readers train their brains to think thin, they will train their body to become a fat burning machine.
Mind Over Platter
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Author : Peter G. Lindner
language : en
Publisher:
Release Date : 1968
Mind Over Platter written by Peter G. Lindner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Mental suggestion categories.
Mind Over Platter
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Author : Peter G. Lindner
language : en
Publisher:
Release Date : 1978
Mind Over Platter written by Peter G. Lindner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with Reducing diets categories.
Mind Over Platter
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Author : Donald J. Mannarino M.A.
language : en
Publisher: iUniverse
Release Date : 2009-06
Mind Over Platter written by Donald J. Mannarino M.A. and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06 with Health & Fitness categories.
One of every three Americans is considered to be overweight, and the choices people make about what they eat and their activity level play a role in these staggering statistics. In Mind over Platter, author Donald J. Mannarino presents self-hypnosis as a positive approach to combating weight problems in America. In this guide, Mannarino, a clinical hypnotherapist for thirty years, suggests that people can condition their mind to make healthier food choices, motivate the mind to eat less, and strengthen the resolve of the mind to become more physically active. The true power center of the brain lies within the subconscious mind, and hypnosis is the most powerful method of reaching this subconscious mind. Mind over Platter provides: An overview of the history of hypnosis A practical and easily understood definition of hypnosis A discussion of what it feels like to be hypnotized A realistic inner view of what hypnosis can help achieve Answers to frequently asked questions about hypnosis and weight loss Based on personal experience, Mannarino illustrates how hypnosis can create a positive shift in thought patterns that gives rise to changes in the mind, enabling you to reach your personal goals. His philosophy is "change your thoughts and you can and you will change your destiny."
Mind Platter
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Author : Najwa Zebian
language : en
Publisher: Andrews McMeel Publishing
Release Date : 2018-03-27
Mind Platter written by Najwa Zebian and has been published by Andrews McMeel Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-27 with Poetry categories.
Mind Platter is a compilation of reflections on life as seen through the eyes of an educator, student, and human who experienced her early days in silence. It is written in the words of a woman who came from Lebanon to Canada at the age of sixteen and experienced what it was like to have fate push her to a place where she didn't belong. It is written in the voice of every person who has felt unheard, mistreated, misjudged, or unseen. The book contains over 200 one-page reflections on topics we encounter in our everyday lives: love, friendship, hurt, inspiration, respect, motivation, integrity, honesty, and more. Mind Platter is not about the words it contains, but what the reader makes of them. May this book give a voice to those who need one, be a crying shoulder for those who yearn for someone to listen, and inspire those who need a reminder of the power they have over their lives.
Positive Shrinking
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Author : Kevin Laye
language : en
Publisher: Hay House, Inc
Release Date : 2010-01-04
Positive Shrinking written by Kevin Laye and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-01-04 with Health & Fitness categories.
This book gives you all you need to know now to enable you to achieve control over both your weight and your relationship with food. As you read, and then use the techniques provided, notice the changes. At the back of the book, you will find there are individual exercises to practice with. The best way to get good at something is to practice, and the best way to practice is to practice. Positive Shrinking is the story of two friends who have battled with weight for most of their lives. They have continually promised to change and to get to how they want to be, but they have never quite made it. ‘Because....’ Until the year Sam turns up having ‘done it’. Jo’s reaction is 'Wow!' followed quickly by 'How?!' As you take this fun journey through the eyes of Sam and start to practice these simple techniques, you will very quickly realize you can can ‘Just do it’ too. By investing in this book you are truly investing in yourself and your positive future. Be Positive and the Shrinking will happen. The best time to do something, to change for the better is 'Now'.
Mind A Journey To The Heart Of Being Human Norton Series On Interpersonal Neurobiology
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Author : Daniel J. Siegel
language : en
Publisher: W. W. Norton & Company
Release Date : 2016-10-18
Mind A Journey To The Heart Of Being Human Norton Series On Interpersonal Neurobiology written by Daniel J. Siegel and has been published by W. W. Norton & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-18 with Psychology categories.
A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.
Head Over Meals
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Author : Lee Betchley
language : en
Publisher: Head Over Meals
Release Date : 2008
Head Over Meals written by Lee Betchley and has been published by Head Over Meals this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with categories.
Instant Willpower
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Author : Vicki Park
language : en
Publisher: Peppertree Press (AL)
Release Date : 1998-08
Instant Willpower written by Vicki Park and has been published by Peppertree Press (AL) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-08 with categories.
What a great idea! A portable, pocket-size willpower coach to help anyone master the munchies and tame temptation anywhere, anytime! No one ever has enough willpower. That's why everybody will want this terrific little book. Take it along to the kitchen table, the restaurant, or the grocery store for extra willpower wherever temptation may strike. It's filled with those clever little willpower boosters we all swear by -- like Pig out today and tomorrow you pay! and Nothing tastes as good as being thinner feels! A quick glance is all it takes to make the reader think twice about indulging in those goodies that constantly tempt us. Author Vicki Park, who used these little boosters to lose 180 pounds, acts as the reader's personal coach to provide lots of terrific support and motivation.
Lose Weight Now
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Author : Glenn Harrold
language : en
Publisher: Hachette UK
Release Date : 2019-04-04
Lose Weight Now written by Glenn Harrold and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-04 with Health & Fitness categories.
Do you want to lose weight and stay slim? Do you wish it was easy to choose healthy foods? Would you love to have the willpower to exercise regularly? Do you wish losing weight was really, really easy? Glenn Harrold has developed a safe and revolutionary approach that will transform your relationship with yourself and with food. He will give you total control of your weight, so you never need to diet again. Successful weight loss starts in your head, not at the supermarket or at the gym, and Glenn's quick and easy exercises will change your mind-set in an instant. Suddenly you will find it really easy to eat healthy foods all the time, you'll want to get out and exercise, and you'll not even think about all those foods you know are bad for you but you normally can't resist. Weight loss has never been easier. With Glenn Harrold you'll watch the pounds disappear forever - and you'll love it!