Mind Wandering Meta Awareness
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Mind Wandering Meta Awareness
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Author : Howard Burton
language : en
Publisher: Open Agenda Publishing
Release Date : 2021-04-24
Mind Wandering Meta Awareness written by Howard Burton and has been published by Open Agenda Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-24 with Psychology categories.
This book is based on an in-depth filmed conversation between Howard Burton and Jonathan Schooler, Professor of Psychological and Brain Sciences at the University of California, Santa Barbara. This wide-ranging conversation examines how mind-wandering can serve as a window into the psychological world of meta-awareness. further topics include the nature of consciousness, mindfulness, creativity, free will, verbal overshadowing and more. This carefully-edited book includes an introduction, Back to the Future, and questions for discussion at the end of each chapter : I. Meta-Beginnings - Grappling with universal vagueness II. Getting Precise - Definition and measurements III. Brain-Wandering? - What’s happening inside IV. Creativity - Mind-wandering’s upside V. Responses - Views from the other side VI. On the Wild Side - Free will and multiple universes VII. Outstanding Issues - From the Decline Effect to an encouraging universe About Ideas Roadshow Conversations: This book is part of an expanding series of 100+ Ideas Roadshow conversations, each one presenting a wealth of candid insights from a leading expert through a focused yet informal setting to give non-specialists a uniquely accessible window into frontline research and scholarship that wouldn't otherwise be encountered through standard lectures and textbooks.
New Perspectives On Mind Wandering
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Author : Nadia Dario
language : en
Publisher: Springer Nature
Release Date : 2022-10-07
New Perspectives On Mind Wandering written by Nadia Dario and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-10-07 with Psychology categories.
In the last decade, a great variety and volume of scholarly work has appeared on mind-wandering, a mental process involving a vast range of human life, connected with “first-person perspective” and “personhood”, submental thinking, mental autonomy, etc. While different and emerging features that flow into and out of one another (second field, mental travel, visual imagery, inner speech, unspecific memory, autobiographical memory, fantasies, introspection, etc.) and negative and positive approaches seem to describe mind-wandering, we offer an interdisciplinary theoretical and empirically informed and informative overview on mind-wandering studies and methodologies oriented toward the educational field. The aim is to transform and enrich the debate on mind-wandering but also to show how theoretical arguments and research findings could inform the teaching-learning context. This groundbreaking book, moves along three representations of developed scientific knowledge: imaginary lines, circles and spirals. The first section, “The Lines”, develops new lines of inquiry on attention (selective and sustained) and mind-wandering, the influence of age and mind-wandering, embodiment, consciousness and experience and mind-wandering. In the second section, the “Circles”, groups of Chapters on the same topic, methodology (tasks and measurement), intervention (auditory beat stimulation and mindfulness practices) and creativity, recreate a dance of interacting parts in which there are always profitable, decisive and retroactive exchanges between the information that each group or author activates. The last section, “The Spirals”, critically discusses the absence of a unified theoretical perspective, in the pedagogical field, attentive both to the processes of emergence and the interactions between parts.
The Oxford Handbook Of Spontaneous Thought
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Author : Kieran C.R. Fox
language : en
Publisher: Oxford University Press
Release Date : 2018-05-16
The Oxford Handbook Of Spontaneous Thought written by Kieran C.R. Fox and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-16 with Psychology categories.
Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.
Summary Of Amishi P Jha S Peak Mind
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Author : Milkyway Media
language : en
Publisher: Milkyway Media
Release Date : 2022-04-22
Summary Of Amishi P Jha S Peak Mind written by Milkyway Media and has been published by Milkyway Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-22 with Body, Mind & Spirit categories.
Please note: This is a companion version & not the original book. Book Preview: #1 The first few years of integrating new parenthood into an already busy life were challenging for me. I was engaged in the constant, allconsuming work of running the lab, writing grants, conducting studies, teaching courses, and mentoring students. #2 I was used to being able to study my way to success, but now I was unable to logic my way out of my problem. I couldn’t analyze or think my way back from feeling out of step with my life. I realized that if I was unwilling to change my life, I would have to change my brain. #3 I was born in Ahmedabad, Gujarat, India, and when I was a baby, my parents moved to the United States so that my father could complete his graduate work in engineering. I grew up in the suburbs of Chicago, and as Indian kids, we knew there were only three acceptable professions for us: doctor, engineer, or accountant. #4 My job was to take people who had suffered traumatic brain injuries outside for some fresh air. I got to know one of the patients particularly well. His name was Gordon, and he had been in a motorcycle accident. He would spend hours every night memorizing the motion of his hand as it pressed the lever.
Why Our Minds Wander
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Author : Arnaud Delorme
language : en
Publisher: Hachette UK
Release Date : 2024-06-01
Why Our Minds Wander written by Arnaud Delorme and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-01 with Body, Mind & Spirit categories.
We all daydream; we've all experienced that moment when we suddenly realise that instead of paying attention in a meeting or reading a book, our mind has wandered. In that moment our conscious mind has detached from the current task at hand and drifted elsewhere. Our attention is a powerful lens which allows us to pick out and filter relevant details from the vast amounts of information our brains receive – so how does our brain decide where to go when it wanders, why does it focus on one thing over another? How important is daydreaming and why do we do it? Traditionally daydreaming was considered to be a single state of mind. However, recent research has shown that not only are there different states of daydreaming, these states are actually governed by different neurological pathways, meaning not all mind wandering is the same! Here, Arnaud Delorme PhD examines the science and theory behind why we daydream, examining its potential purpose. He shows you how to tame your 'monkey mind' and offers easy techniques that will enable you to develop the skill of mind wandering to improve your mood and foster greater creativity.
Peak Mind
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Author : Amishi Jha
language : en
Publisher: Hachette UK
Release Date : 2021-10-19
Peak Mind written by Amishi Jha and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Self-Help categories.
'This book can catapult you into living fully the life that is yours to live while you have the chance' Jon Kabat-Zinn 'A must-read for our distracted times' Dan Goleman 'A must-have guide to experiencing every moment of our lives' Goldie Hawn 'A treasure trove of insights and exercises to enrich our lives' Dan Siegel Stop for a moment. Are you here right now? Is your focus on the words in front of you? Or is it roaming elsewhere, to the past or future, to a worry, to your to-do list, or to your phone? The good news: There's nothing wrong with you - your brain isn't broken. The human brain was built to be distractible. The even better news: You can train your brain to pay attention more effectively. Acclaimed neuroscientist Dr Amishi Jha has dedicated her life's work to understanding the science of attention at every level - from brain imaging studies in the lab to field testing soldiers, firefighters and athletes. Her mission has been to scientifically determine how we can harness the full power of our attention to better meet all that life demands. In Peak Mind, Dr Jha expertly guides readers through fascinating research, debunking common assumptions about focus and attention, and offers remarkably easy-to-adapt flexible twelve minute-a-day exercises to lift the mental fog, declutter the mind, and strengthen focus so that you can experience more of your life.
Open
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Author : Nate Klemp
language : en
Publisher: Sounds True
Release Date : 2024-02-13
Open written by Nate Klemp and has been published by Sounds True this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-13 with Self-Help categories.
“This wise and deeply relevant book guides us in navigating the seductive trance of a growingly virtual world... and living with our full creativity, intelligence, and love.” —Tara Brach, author of Radical Acceptance and Trusting the Gold A New York Times bestselling author shares a powerful new approach for living in a distracted and divided world with greater engagement, freedom, and openness. With the avalanche of information we get every day, closing down our minds and hearts seems to be the only way to survive. We close down to our inner experience by compulsively checking our devices. We close down to others by getting caught in echo chambers of outrage. But what if there’s another way? What if being more open to life is actually what brings us sanity and happiness? In this climate of distraction and division, Nate Klemp’s Open offers a path back to a way of living that is expansive, creative, and filled with wonder. Drawing on new science, age-old practices, and personal stories, Klemp examines why we close down when faced with stressors or threats, then reveals how we can train ourselves to open up to the fullness that life offers—even when frightened, outraged, or heartbroken. Join him to explore: • The uniquely modern challenges that make closing down easier and more tempting than ever • Experiential stories of psychedelic-assisted therapy, opening to political adversaries, meditation, and other tools for opening the mind • The Three Shifts of Opening—how to break the habit of mind wandering, approach instead of withdraw, and enlarge the size of your perspective • The Open Toolkit—a treasury of meditations, investigations, and habit-changing practices to open your mind Expanding the size of the mind may sound subtle —yet the results can utterly transform our lives. “When we open to life,” says Klemp, “we’re no longer stuck in here fighting against our thoughts on the inside or a crazed world on the outside. We’re connected. Our minds and lives get bigger. There’s more room, more perspective, more possibility. This is what it means to be free.”
The Wiley Blackwell Handbook Of Mindfulness
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Author : Amanda Ie
language : en
Publisher: John Wiley & Sons
Release Date : 2014-03-12
The Wiley Blackwell Handbook Of Mindfulness written by Amanda Ie and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-12 with Psychology categories.
The Wiley Blackwell Handbook of Mindfulness brings together the latest multi-disciplinary research on mindfulness from a group of international scholars: Examines the origins and key theories of the two dominant Western approaches to mindfulness Compares, contrasts, and integrates insights from the social psychological and Eastern-derived perspectives Discusses the implications for mindfulness across a range of fields, including consciousness and cognition, education, creativity, leadership and organizational behavior, law, medical practice and therapy, well-being, and sports 2 Volumes
Handbook Of Self Knowledge
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Author : Simine Vazire
language : en
Publisher: Guilford Press
Release Date : 2012-05-21
Handbook Of Self Knowledge written by Simine Vazire and has been published by Guilford Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-05-21 with Psychology categories.
This authoritative handbook reviews the state of the science of self-knowledge, a key emerging area in psychology. Leading investigators describe innovative theory and research that is shedding new light on how—and how accurately—people perceive their own traits, thoughts, feelings, behavior, and relationships. Coverage encompasses the behavioral, mental, biological, and social structures that underlie self-knowledge; approaches to studying self-beliefs in specific domains; and the motives and biases that influence accuracy. The volume explores the personal and societal benefits of self-knowledge and also considers possible ways to enhance it.
Encyclopedia Of Consciousness
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Author : William P. Banks
language : en
Publisher: Academic Press
Release Date : 2009-03-26
Encyclopedia Of Consciousness written by William P. Banks and has been published by Academic Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-26 with Psychology categories.
Consciousness has long been a subject of interest in philosophy and religion but only relatively recently has it become subject to scientific investigation. Now, more than ever before, we are beginning to understand this mental state. Developmental psychologists understand when we first develop a sense of self; neuropsychologists see which parts of the brain activate when we think about ourselves and which parts of the brain control that awareness. Cognitive scientists have mapped the circuitry that allows machines to have some form of self awareness, and neuroscientists investigate similar circuitry in the human brain. Research that once was separate inquiries in discreet disciplines is converging. List serves and small conferences focused on consciousness are proliferating. New journals have emerged in this field. A huge number of monographs and edited treatises have recently been published on consciousness, but there is no recognized entry point to the field, no comprehensive summary. This encyclopedia is that reference. Organized alphabetically by topic, coverage encompasses a summary of major research and scientific thought regarding the nature of consciousness, the neural circuitry involved, how the brain, body, and world interact, and our understanding of subjective states. The work includes contributions covering neuroscience, psychology, philosophy, and artificial intelligence to provide a comprehensive backdrop to recent and ongoing investigations into the nature of conscious experience from a philosophical, psychological, and biological perspective.