Mindful Color Therapy
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Mindful Color Therapy
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Author : Noah J Kalen
language : en
Publisher: Independently Published
Release Date : 2024-05-10
Mindful Color Therapy written by Noah J Kalen and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-10 with Self-Help categories.
Are you tired of the daily hustle and bustle? Do you find it difficult to unwind and relax after a long day? Introducing Mindful Color Therapy: Calming Coloring Designs, the ultimate solution to your stress and anxiety! In today's fast-paced world, it's easy to get caught up in the chaos and forget to take care of ourselves. But now, with Mindful Color Therapy, you can escape the noise and find solace in the simple act of coloring. This book is not just any ordinary coloring book - it's a powerful tool that combines the therapeutic benefits of coloring with the practice of mindfulness. With 50 beautifully designed coloring pages, Mindful Color Therapy offers a wide variety of intricate patterns and soothing images that will transport you to a state of tranquility. Each page is carefully crafted to engage your senses and evoke a sense of calmness, allowing you to fully immerse yourself in the present moment. But Mindful Color Therapy is more than just a coloring book. It's a journey towards self-discovery and personal growth. As you color each page, you'll find yourself becoming more mindful of your thoughts and emotions. You'll learn to let go of stress and embrace a sense of inner peace. The act of coloring becomes a form of meditation, allowing you to connect with your inner self and find balance in your life. The benefits of coloring are well-documented. Studies have shown that coloring can reduce stress, improve focus, and promote relaxation. It's no wonder that coloring has become a popular trend among adults seeking a break from their hectic lives. But Mindful Color Therapy takes it a step further by incorporating mindfulness into the coloring experience. Imagine the feeling of sinking into a state of deep relaxation as you fill in each intricate detail with vibrant colors. Picture yourself letting go of all your worries and finding solace in the present moment. With Mindful Color Therapy, this can be your reality. Whether you're a beginner or an experienced colorist, Mindful Color Therapy is suitable for all skill levels. The designs range from simple to complex, allowing you to choose the level of challenge that suits you good. And with its convenient size of 8.5 x 11 inches, this book is good for coloring at home or on the go. So why wait? Take a break from the chaos of everyday life and embark on a journey of self-discovery with Mindful Color Therapy. Grab a copy today and experience the transformative power of coloring and mindfulness. Your
The Mindfulness Colouring Book
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Author : Emma Farrarons
language : en
Publisher: Boxtree
Release Date : 2021-03-02
The Mindfulness Colouring Book written by Emma Farrarons and has been published by Boxtree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Art categories.
A pocket-sized anti-stress colouring book.
The Mindfulness Coloring Book
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Author : Emma Farrarons
language : en
Publisher: The Experiment
Release Date : 2015-06-02
The Mindfulness Coloring Book written by Emma Farrarons and has been published by The Experiment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-02 with Games & Activities categories.
#1 National Bestseller • NPR Books Bestseller • #1 Boston Globe Bestseller • #1 San Francisco Chronicle Bestseller • A Publishers Weekly Bestseller • 2016 Best Toy Award from Learning Express A fun and unique pocket-size coloring book designed to channel stress into relaxing, creative accomplishments. Reinforced binding with strong glue allows you to open and lay this book flat to color with intricate detail without breaking the spine. In today’s busy world, finding a moment of peace and calm can be a challenge. Mindful coloring is a simple yet powerful practice that combines the proven, time-honored tradition of thoughtful meditation with the growing popularity of adult coloring books, and shows that any activity, done right, can be an exercise in mindfulness. In The Mindfulness Coloring Book, accomplished illustrator Emma Farrarons presents 70 intricate and beguiling patterns to help you color your way to tranquility. Here are flowers, leaves, butterflies, and birds alongside rolling waves and kaleidoscopic designs. Perfectly sized to fit into a pocket or handbag, and printed on high-quality paper that will ensure hours of bliss, The Mindfulness Coloring Book is ready to help you de-stress wherever you go. So take a few minutes out of your hectic schedule to reset and refresh with mindful coloring—and relive the days when your biggest concern was staying within the lines!
The Beauty Of Trees Adult Coloring Book
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Author : Annie Mac Gifts
language : en
Publisher:
Release Date : 2019-09-10
The Beauty Of Trees Adult Coloring Book written by Annie Mac Gifts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with categories.
This lovely book is the perfect antidote to our busy lives. Color Therapy is a powerful way to calm the mind and regain clarity of thought. Just get lost in the picture for a while and you will notice the difference. Benefits of Color Therapy explained Color Test Page- Pick a color to match an emotion and use the book as a way to track your emotions over a period of time or days. 30 single sided pictures - so no bleed through on the page lined journal pages and mindfulness colouring pages. Use it whenever you need stress relief or to calm a busy mind
The Beauty Of Trees Adult Coloring Book
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Author : Adult Coloring Gifts
language : en
Publisher:
Release Date : 2019-09-10
The Beauty Of Trees Adult Coloring Book written by Adult Coloring Gifts and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-10 with categories.
This lovely book is the perfect antidote to our busy lives. Color Therapy is a powerful way to calm the mind and regain clarity of thought. Just get lost in the picture for a while and you will notice the difference. Benefits of Color Therapy explained Color Test Page- Pick a color to match an emotion and use the book as a way to track your emotions over a period of time or days. 30 single sided pictures - so no bleed through on the page lined journal pages and mindfulness colouring pages. Use it whenever you need stress relief or to calm a busy mind
More Mindfulness Colouring
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Author : Emma Farrarons
language : en
Publisher: Boxtree
Release Date : 2015-09-24
More Mindfulness Colouring written by Emma Farrarons and has been published by Boxtree this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-24 with categories.
Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Divine Names Mindfulness Coloring Book
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Author : Reevian Saied
language : en
Publisher: Reevian Saied
Release Date : 2022-06-29
Divine Names Mindfulness Coloring Book written by Reevian Saied and has been published by Reevian Saied this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-06-29 with categories.
If you're looking for a way to unwind while seeking to know and contemplate the Divine Names (Asma Allah Al Husna), coloring in this book will surely do the trick. It can be shared with the whole family, from children to adults, as it includes simple and complex graphic designs. Knowing and aligning to the Divine attributes gives us more clarity and certainty in our distracting world. The Divine Names Mindfulness Coloring Book is a tool to help you slow down to create more space to connect more deeply to your heart and the present moment. Coloring is known to: Reduce stress and anxiety Improve motor skills and vision Improve sleep Improve focus
Mindfulness Coloring Book
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Author : Waterwoods Media
language : en
Publisher: Independently Published
Release Date : 2021-03-16
Mindfulness Coloring Book written by Waterwoods Media and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-16 with categories.
BEST GIFT IDEA THOSE PRACTICING MINDFULNESS-BASED ART THERAPY OR ANXIETY RELIEF COLORING A fun and unique Coloring Book for all who want to practice mindfulness! Perfect gift idea for anyone of all ages to express creativity while enjoying coloring these relaxing and beautifully designed pictures! This adult coloring book is a great idea for: Gifts for all occasions Getting in touch with one's creative side Color therapy Stress-relief Buy and Get Relaxed Now! "Scroll to the top of the page and click the Add to Cart button."
Colour Therapy
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Author : Orion Windsor
language : en
Publisher: Independently Published
Release Date : 2024-06
Colour Therapy written by Orion Windsor and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06 with Art categories.
Motivational & Inspirational Colouring Book for Adults. This beauty is packed with 30 stunning pattern backgrounds just waiting for your colourful touch. Whether you're gifting it to a loved one or treating yourself, it's the perfect way to enjoy hours of stress-relieving fun. Our updated designs are more beautiful than ever, ensuring that every page is a work of art. This Book Features: Stress-Relieving Designs: Unwind and relax with intricate patterns. 30 Beautiful Patterns: Plenty of variety to keep you inspired. Self-Reflection Prompts: Space for your thoughts after each drawing to deepen your mindfulness journey. One-Sided Pages: Prevents bleed-through for a flawless finish. Printed on Bright White Paper: Show off your vibrant creations. Grab your copy and let the magic of colouring and self-reflection bring joy and clarity into your life. You deserve this kind of bliss!
The Mindfulness Colouring Book
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Author : Emma Farrarons
language : en
Publisher:
Release Date : 2015
The Mindfulness Colouring Book written by Emma Farrarons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Coloring books categories.