Mindful Coloring 100 Mandalas And Patterns To Color In For Peace And Calm
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Mindful Coloring 100 Mandalas And Patterns To Color In For Peace And Calm
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Author : Cassandra Lorius
language : en
Publisher: CICO Books
Release Date : 2022-09-13
Mindful Coloring 100 Mandalas And Patterns To Color In For Peace And Calm written by Cassandra Lorius and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Body, Mind & Spirit categories.
Create peace and calm for yourself with Mindful Coloring, which includes a 64-page book and a 150-sheet paper block with mandala designs and patterns to color in. For hundreds of years, mandalas have been a source of inspiration for those who have meditated on their qualities. Here, Cassandra Lorius has brought together a unique collection of mandalas inspired by different traditions, from Hindu to Celtic, and explains the symbols contained within each one and the symbolic meanings of the colors used. Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success. You will learn about the power of color as a pathway to tap into your inner self, and coloring-in has been shown to reduce stress levels: the process is like meditating, which is known to have numerous health benefits. The paper block includes 150 sheets of mandala designs and patterns for you to color in, allowing you to experiment with different colorways, and each can be kept and framed as a creative keepsake.
Color Yourself To Mindfulness
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Author : CICO Books
language : en
Publisher: CICO Books
Release Date : 2023-09-12
Color Yourself To Mindfulness written by CICO Books and has been published by CICO Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-12 with Games & Activities categories.
Reduce stress and find inner calm by coloring in these exquisite mandalas and motifs originally designed by artist Melissa Launay. The act of being mindful is being aware of the present moment. The process of coloring is meditative as you become intently aware of colors, designs, and motifs—you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity, and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.
100 Mandalas For Stress Relief Adult Coloring Book
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Author : Coloring Books
language : en
Publisher:
Release Date : 2020-12-02
100 Mandalas For Stress Relief Adult Coloring Book written by Coloring Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-02 with categories.
GIFT IDEAS | COLORING BOOKS FOR ADULTS | ANTI-STRESS "Drink your tea slowly and reverently, as if it were the axis on which the world revolves. Little by little, serenely, without rushing into the future. Live in the present moment. Only that moment is life ". Experience mindful meditation as you color these mandala patterns and designs. For centuries, mandalas have been a wonderful guiding tool for all those seeking peace, inspiration, and a deeper connection to the world around them. Use these harmonious designs to help you find peace and balance in your life. It contains 102 mandala drawings presented on a bright white background and a rich black background that invite contemplation and introspection. This coloring book for adults invites you to use your imagination to create dynamic designs that bring out your hidden creative potential and bring you closer to your true self. Each of these complex designs will make you look within yourself, shifting your focus to your center and allowing you to completely relax your mind as you express yourself through these wonderfully complex illustrations. This adult coloring book will help you find your creativity and inner calm each day. Enjoy coloring! Product Details: ★ Top quality matte finish lid ★ Single-sided printing on glossy white paper ★ Perfect for any coloring method ★ Large format: 21.5 x 28 cm pages ★ Reverse pages in black tones to prevent the image from passing through the paper
Coloring Book For Adults
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Author : Coloring Books
language : en
Publisher:
Release Date : 2020-12-02
Coloring Book For Adults written by Coloring Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-02 with categories.
GIFT IDEAS | COLORING BOOKS FOR ADULTS | ANTI-STRESS "Drink your tea slowly and reverently, as if it were the axis on which the world revolves. Little by little, serenely, without rushing into the future. Live in the present moment. Only that moment is life ". Experience mindful meditation as you color these mandala patterns and designs. For centuries, mandalas have been a wonderful guiding tool for all those seeking peace, inspiration, and a deeper connection to the world around them. Use these harmonious designs to help you find peace and balance in your life. It contains 102 mandala drawings presented on a bright white background and a rich black background that invite contemplation and introspection. This coloring book for adults invites you to use your imagination to create dynamic designs that bring out your hidden creative potential and bring you closer to your true self. Each of these complex designs will make you look within yourself, shifting your focus to your center and allowing you to completely relax your mind as you express yourself through these wonderfully complex illustrations. This adult coloring book will help you find your creativity and inner calm each day. Enjoy coloring! Product Details: ★ Top quality matte finish lid ★ Single-sided printing on glossy white paper ★ Perfect for any coloring method ★ Large format: 21.5 x 28 cm pages ★ Reverse pages in black tones to prevent the image from passing through the paper
Stress Less Coloring Mandalas
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Author : Jim Gogarty
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-04
Stress Less Coloring Mandalas written by Jim Gogarty and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-04 with Games & Activities categories.
Free your mind with dozens of enlightening mandalas! For centuries, mandalas have helped those seeking peace and inspiration find balance in their lives. Now, with Stress Less Coloring: Mandalas, you can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. Each page encourages you to concentrate on coloring and shading in 100 detailed mandalas. As you use your own unique palette to fill in these designs, you'll be able to feel your focus shift onto something fun and new, releasing any tension you may have felt. Whether you're new to art therapy or have been coloring for years, this book will show you how to put your mind at ease and foster creativity--one mesmerizing mandala at a time.
The Mandala Coloring Book
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Author : Coloring Books
language : en
Publisher:
Release Date : 2017-02-14
The Mandala Coloring Book written by Coloring Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-14 with categories.
### LIMITED TIME OFFER ### ( Regular Price 14.99 ) 100 Mandala Coloring Pages! Volume 1 Inspire Creativity, Reduce Stress, and Bring Balance with 100 Mandala Coloring Pages. Bring Meditation, Mindfulness, Relaxation, Stress Relief, and Peace with these Sacred Circles. - Images are printed on the front of pages only. - You Can use colored pencils, pens or markers. Enhance your creativity and inspire your mind. Stress relieving through creativity. BONUS - Visit coloringlovers.com for Free Printable Coloring Pages and much more! This coloring book for adults and kids contains awesome illustrations of Mandala designs. You can use these sacred circles to calm your mind, relieve stress, and manage anxiety in a therapeutic way. The designs are of various difficulty levels and the images are printed on the fronts of pages only, so you don't need to worry about bleed-through if you choose to use markers. Buy Now, and Begin Your Coloring Journey of Fantasy and Imagination! Scroll to the top of the page and click the buy button.
Mandala Colouring Book For Mindfulness
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Author : Mandala Craft Art
language : en
Publisher:
Release Date : 2019-10-23
Mandala Colouring Book For Mindfulness written by Mandala Craft Art and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with categories.
Mandala Colouring Book for Mindfulness: Best Designs for Happiness, Peace and Meditation In case, you want to get rid of stress, then you can make use of this Mandala Colouring Book for Mindfulness. There is total, 50 attractive mandalas are available to color in this coloring book. In order to focus on anything and relax you at the current moment, then it will be utilized in an effective manner. You can make use of pencils, pens, crayons or markers to color the mandalas in an extraordinary manner. The size will be of 8.5 x 11 inches. On a separate sheet, these each coloring page will be printed. The simple designs available in this book are for meditation, peace, and happiness. The adult coloring books provide the ideal chance to relax. Notwithstanding the way that coloring and workmanship treatment isn't exactly something very similar, coloring offers a large number of advantages. Mandala structures are particularly useful in stress alleviation. It is the ideal option in contrast to yoga. Much the same as contemplation, coloring likewise enables us to turn off our cerebrums from different musings and spotlight just on the occasion, easing free-coasting nervousness. Mandalas are initially from Buddhism. It very well may be especially compelling for individuals who aren't happy with all the more imaginatively expressive types of workmanship.
Mandala Coloring Book
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Author : Opeenbook Library
language : en
Publisher:
Release Date : 2020-05-22
Mandala Coloring Book written by Opeenbook Library and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-22 with categories.
Designing and coloring mandalas can help you focus your attention. That's why they're a great exercise for calming down when you're stressed and waking up your mind. Here are some benefits of mandalas: They help with balance. They bring peace and tranquility. Looking at them will give you a feeling of calmness. They help with concentration. They make it easier to be mindful. Another thing thing they do is push aside thoughts and let your creativity flow. The way all the shapes and designs are laid out brings a feeling of balance. Mandalas are also designed to help you become free from your worries. This is because they make it easier to focus on the present moment. It's also why they're such a powerful relaxation tool. This Mandalas book for adults includes 100 mandalas just for you. 6×9 inches
The Little Book Of Colouring For Mindfulness
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Author : Cynthia Emerlye
language : en
Publisher: Ilex Press
Release Date : 2016-06-02
The Little Book Of Colouring For Mindfulness written by Cynthia Emerlye and has been published by Ilex Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-02 with categories.
More than a fun way to pass the time, The Little Book of Colouring For Mindfulness features 100 intricate mandala patterns to help focus the mind and awaken creativity. Inspired by the natural world, Cynthia Emerlye's beautiful designs will provide hours of colouring enjoyment for artists of all ages and abilities, ideal as a gift or self-purchase. Perfectly portable in its uniquely compact size, this remarkable collection of aesthetically pleasing mandalas is an ideal way to incorporate colouring for mindfulness into your daily life.
Mandalas Coloring Book With Inspiring Words
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Author : Vanessa de Veaux
language : en
Publisher:
Release Date : 2024-04-24
Mandalas Coloring Book With Inspiring Words written by Vanessa de Veaux and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-24 with Games & Activities categories.
Mandalas for Mindfulness: Coloring for Inner Peace and Growth Escape the everyday and cultivate tranquility with the Mandalas Coloring Book. This captivating collection of mandala designs invites you on a journey of relaxation, stress relief, and creative expression. Immerse yourself in the world of mandalas: Intricate and mesmerizing patterns: Lose yourself in the beauty of intricate mandalas, each meticulously crafted to provide a therapeutic coloring experience. Coloring for mindfulness: As you fill each shape with color, focus on the present moment and let calming peace wash over you. Unwind and de-stress: Allow the rhythmic flow of coloring to melt away tension and create a haven of relaxation. Spark your creativity: Explore your artistic side and a vibrant world of color within the mandala forms. The Mandalas Coloring Book is perfect for: Adults seeking relaxation and stress relief. Anyone who enjoys the meditative benefits of coloring. Art enthusiasts looking for a new and inspiring way to express themselves. The perfect gift for anyone who needs a moment of peace and serenity. More than just a coloring book, the Mandalas is a gateway to inner peace and a portal to your creative spirit. Intrigue and Creativity: Color your way to calm! Start your tranquil coloring adventure today by ordering your copy.