Mindful Communication
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Mindful Communication
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Author : Frits Koster
language : en
Publisher: Taylor & Francis
Release Date : 2023-04-18
Mindful Communication written by Frits Koster and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-18 with Psychology categories.
Skilful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied to communication in a range of settings. Experienced mindfulness teachers and trainers Frits Koster, Jetty Heynekamp and Victoria Norton provide an outline of the mechanisms underlying mindful communication while a selection of experts presents a concise overview of six communication programs that are becoming well-known in the mindfulness world. They describe the background and structure of each course and offer tasters in the form of short exercises and online audio downloads. Each chapter is followed up by further resources, reading lists and web addresses. Mindful Communication will be of interest to professionals in mental health, social care, education and to anyone who wishes to listen and speak with more wisdom and compassion.
The Five Keys To Mindful Communication
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Author : Susan Gillis Chapman
language : en
Publisher: Shambhala Publications
Release Date : 2012-04-10
The Five Keys To Mindful Communication written by Susan Gillis Chapman and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Self-Help categories.
Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness—learning to become fully present in the moment—makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.
The Five Keys To Mindful Communication
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Author : Susan Gillis Chapman
language : en
Publisher: National Geographic Books
Release Date : 2012-04-10
The Five Keys To Mindful Communication written by Susan Gillis Chapman and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-10 with Self-Help categories.
Good communication is essential to any healthy relationship, whether it’s between spouses, family members, friends, or co-workers, and mindfulness—the practice of nonjudgmental awareness—can help us communicate more effectively and meaningfully with others in our personal and professional lives. Here, Susan Chapman, a psychotherapist and long-time Buddhist practitioner, explains how the practice of mindfulness awareness can change the way we speak and listen, enhance our relationships, and help us achieve our goals. Chapman highlights five key elements of mindful communication—silence, mirroring, encouraging, discerning, and responding—that make it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond. Other topics include • identifying your communication patterns and habits; • uncovering the hidden fears that often sabotage communication; • staying open in the midst of difficult conversations so that we can respond wisely and skillfully; • and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.
Mindful Communication For Dealing With Difficult People
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Author : Andrew G. Brown
language : en
Publisher: Andrew G. Brown
Release Date : 2020-05-31
Mindful Communication For Dealing With Difficult People written by Andrew G. Brown and has been published by Andrew G. Brown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-31 with Self-Help categories.
Are you one of those people who find it difficult to make a conversation with difficult individuals and cope with their volatile and unreasonable behavior in important situations in life? Have you always been awed at the sight of some people who could talk comfortably with the most unpredictable people in the most problematic situations? Look no further than this masterfully created tome that contains everything you need to know about developing an extraordinary conversational intelligence that you can use to initiate a conversation with whosoever you want. With the help of the time-tested mindfulness techniques, the book explains how you can overcome your conversational ineptitude, making you familiar with the paradigm and redefining the concept of mindfulness. You will learn how to connect with people on an emotional level, leveraging the power of your great conversational ability to achieve unprecedented success. With this book, you get to: -Understand the link between mindfulness and the ability to talk to anyone. -Understand what it takes to be a great conversationalist with the help of mindfulness. -Understand how to enhance both your emotional intelligence and conversational ability. -Understand why conversational mindfulness equals stellar conversation ability. Go ahead and get your copy NOW!
Mindful Communication For Happiness
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Author : Edward Turnbull
language : en
Publisher: FriesenPress
Release Date : 2020-11-12
Mindful Communication For Happiness written by Edward Turnbull and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-12 with Self-Help categories.
This book is designed to help you communicate more effectively and attract happiness. The book is presented in a simple and concise manner for quick learning and application. Become more mindful of your own communication. Learn about conflict resolution, influencing, communicating in difficult situations, relationships and business. Explore different areas of communication including subtle, electronic, in-person, direct and indirect. Begin to have increased health, confidence and energy while reducing negative emotions.
Mindful Communication For Sustainable Development
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Author : Kalinga Seneviratne
language : en
Publisher: SAGE Publishing India
Release Date : 2018-02-19
Mindful Communication For Sustainable Development written by Kalinga Seneviratne and has been published by SAGE Publishing India this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-19 with Language Arts & Disciplines categories.
Provides multiple viewpoints and pathways of adopting mindful communication methodologies that would promote sustainable development goals.
Culturally Mindful Communication
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Author : Masami Nishishiba
language : en
Publisher: Taylor & Francis
Release Date : 2017-07-06
Culturally Mindful Communication written by Masami Nishishiba and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-06 with Language Arts & Disciplines categories.
7. Working in a multicultural team -- Communication challenge -- Multicultural team and team processes -- Benefits of multicultural teams -- Key considerations for culturally mindful communication in a multicultural team -- Chapter summary -- Questions for discussion and written assignments -- References -- 8. Working with multicultural stakeholders in the community -- Communication challenge -- Engaging multicultural stakeholders -- Framework for culturally mindful community engagement -- Chapter summary -- Questions for discussion and written assignments -- References -- 9. Leading with culturally mindful communication -- Communication challenge -- Culturally mindful communication skills and leadership -- Becoming a culturally mindful communicator -- Chapter summary -- Questions for discussion and written assignments -- References -- Index
The Zen Of Listening
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Author : Rebecca Z Shafir
language : en
Publisher: Quest Books
Release Date : 2012-12-20
The Zen Of Listening written by Rebecca Z Shafir and has been published by Quest Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12-20 with Self-Help categories.
TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in smaller tragedies such as lost promotions, stalled marriages, and troubled children. Rebecca Shafir assures us that we can transform every aspect of our lives, simply by relearning how to listen. The Zen of Listening is grounded in the Zen concept of mindfulness, a simple yet profound way of learning how to filter our distractions and be totally in the present. Rather than a list of tricks, this book is an all-encompassing approach allowing you to transform your life. Readers will be amazed at how simply learning to focus intently on a speaker improves the relationship, increases attention span, and helps develop negotiating skills. Learn the great barricades of misunderstanding, find out how to listen to ourselves, discover how to listen under stress, and boost our memory. This is a fun and practical guide filled with simple strategies to use immediately to enjoy our personal and professional lives to the fullest.
Say What You Mean
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Author : Oren Jay Sofer
language : en
Publisher: Shambhala Publications
Release Date : 2018-12-11
Say What You Mean written by Oren Jay Sofer and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-11 with Self-Help categories.
Find your voice, speak your truth, listen deeply—a guide to having more meaningful and mindful conversations through nonviolent communication We spend so much of our lives talking to each other, but how much are we simply running on automatic—relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: • Feel confident during conversation • Stay focused on what really matters in an interaction • Listen for the authentic concerns behind what others say • Reduce anxiety before and during difficult conversations • Find nourishment in day-to-day interactions “Unconscious patterns of communication create separation not only in our personal lives, they also perpetuate patterns of misunderstanding and violence that pervade our world. With clarity and great insight, Oren Jay Sofer offers teachings and practices that train us to speak and listen with presence, courage, and an open heart.” —Tara Brach, author of Radical Acceptance and True Refuge
Mindful Communication For Dealing With Difficult People
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Author : Andrew G. Brown
language : en
Publisher:
Release Date : 2019-04-21
Mindful Communication For Dealing With Difficult People written by Andrew G. Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-21 with categories.
Are you one of those people who find it difficult to make a conversation with difficult individuals and cope with their volatile and unreasonable behavior in important situations in life? Have you always been awed at the sight of some people who could talk comfortably with the most unpredictable people in the most problematic situations? Look no further than this masterfully created tome that contains everything you need to know about developing an extraordinary conversational intelligence that you can use to initiate a conversation with whosoever you want. With the help of the time-tested mindfulness techniques, the book explains how you can overcome your conversational ineptitude, making you familiar with the paradigm and redefining the concept of mindfulness. You will learn how to connect with people on an emotional level, leveraging the power of your great conversational ability to achieve unprecedented success. With this book, you get to: Understand the link between mindfulness and the ability to talk to anyone. Understand what it takes to be a great conversationalist with the help of mindfulness. Understand how to enhance both your emotional intelligence and conversational ability. Understand why conversational mindfulness equals stellar conversation ability. Go ahead and get your copy NOW! ★★ Scroll to the Top and Click the "Buy with 1-Click Button" ★★