Mindful Living Inspiration Cards Deepen Your Relationship With Self
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Mindful Living
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Author : Angela M. Day
language : en
Publisher: AuthorHouse
Release Date : 2013-04-05
Mindful Living written by Angela M. Day and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-05 with Self-Help categories.
How many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice? Do you feel like you’re running on a hamster wheel...working really hard, but not getting anywhere? Have you ever gone to a seminar or workshop, been excited about the material and determined to implement it in your life...only to fall back into the same daily routine and forget what you learned?When did you last make time to take care of yourself and acknowledge your accomplishments? Most of us could make a long list of what we should be doing and even what we want to do on a regular basis. But when it comes to integrating these things into our lives, it’s a lot easier said than done. That’s where Mindful Living comes in! Mindful Living is a simple guide that will help you feel better about yourself and get the most out of your life every day using a two-part process: Part 1: The Mindful Living workbook helps you organize and focus your thoughts. By developing topic-specific lists, you determine who you are, what you’re looking for, what you’re doing and where you’re going. Part 2: The Mindful Living Worksheet serves as a bullet-point journal to document your progress. It is also a daily reminder to take actions toward your priorities, look for the positive and give yourself credit for all that you do. Using these Mindful Living tools will… - increase your confidence - deepen your relationships - improve your health - show you how to get the most out of your time - speed your progress in reaching goals - increase your happiness and peace of mind This simple guide makes Mindful Living an easy and uncomplicated practice for the real world that you actually live in.
Mindful Living Card Deck 56 Practices To Feel Calm Balanced Happy Present
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Author : Elisha Goldstein
language : en
Publisher: PESI Publishing & Media
Release Date : 2018-11-15
Mindful Living Card Deck 56 Practices To Feel Calm Balanced Happy Present written by Elisha Goldstein and has been published by PESI Publishing & Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-15 with Body, Mind & Spirit categories.
Mindful Living Inspiration Cards Deepen Your Relationship With Self
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Author : Katie Rose
language : en
Publisher:
Release Date : 2021-03-21
Mindful Living Inspiration Cards Deepen Your Relationship With Self written by Katie Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-21 with Body, Mind & Spirit categories.
Mindful Relationships
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Author : Oli Doyle
language : en
Publisher: Orion
Release Date : 2017-01-12
Mindful Relationships written by Oli Doyle and has been published by Orion this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-12 with Body, Mind & Spirit categories.
Build nurturing, meaningful relationships by living in the present moment, with bestselling author Oli Doyle's six-week guide. In Mindful Relationships, bestselling author and mindfulness guru Oli Doyle reveals a practical, six-week plan to prove that relationships are fertile ground for growth, learning and development. This simple introduction to mindfulness in relationships gives readers the chance to turn every interaction with other human beings into an opportunity to discover inner peace. Key learnings include: how to leave the history of your relationships behind and enjoy others as they are now; how to move from trying to influence and control to allowing others to be as they are; and how to bring lightness into your mind by relating to people in a different way. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: relationships, parenting and work. Bestselling author and mindfulness guru Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Mindful Living Journal
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Author : Katie Rose
language : en
Publisher:
Release Date : 2020-09-02
Mindful Living Journal written by Katie Rose and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-02 with categories.
Uncover your greatest capacity for compassion and wisdom through the pages of the Mindful Living Journal. From international author and teacher Katie Rose comes an immersive, joyful tool to awaken your hidden sage and nurture a life of meditation and mindfulness. Connection to creativity, self-reflection, and mindfulness are all sparked by the practice of journaling. When you give words to what you are thinking, feeling, and dreaming, you develop a process for self-awareness--and journaling provides an inexpensive and always accessible personal growth tool that supports a deep dive into the world of understanding yourself, manifesting your dreams, and setting clear intentions. Explore your creative truth through the meditations, prompts, prayers, rituals, and spiritual practices found within the pages so you can heal your heart, stir your soul, and awaken a vision to a new way of living.
Awake In The Wild
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Author : Mark Coleman
language : en
Publisher: New World Library
Release Date : 2010-10-18
Awake In The Wild written by Mark Coleman and has been published by New World Library this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-18 with Religion categories.
“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
Home Frequency
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Author : Gina Maron
language : en
Publisher: Balboa Press
Release Date : 2024-03-24
Home Frequency written by Gina Maron and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-24 with Self-Help categories.
Have you ever sensed that your heart holds the key to profound wisdom and deep fulfi llment? In “Home Frequency,” embark on a soul-stirring exploration of the heart’s profound teachings. This book is your guide to unlocking the boundless wisdom that resides within, off ering insights that will forever change your perspective on life and spirituality. With each Page, you’ll journey deeper into the heart’s sacred realm, discovering timeless lessons that resonate with your very soul. “Home Frequency” is a powerful reminder that your heart is not just a muscle; it’s a portal to profound truths, healing, and a life imbued with purpose and love. Dive into the heart’s infi nite wisdom and resonate with frequencies of home, where you’ll fi nd the answers to life’s deepest questions and a path to a life fi lled with boundless love and shakable peace. Begin your transformation journey today and rediscover the wisdom that has always been beating within your heart, In loving gratitude, Gina xo
Being A Good Carer
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Author : Amanda Waring
language : en
Publisher: Souvenir Press
Release Date : 2020-08-06
Being A Good Carer written by Amanda Waring and has been published by Souvenir Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-06 with Health & Fitness categories.
Being a Good Carer is essential reading for anyone who cares for an elderly person, whether as a professional or as a loved one, in its promotion of the role dignity and respect should play. This accessible and detailed guide includes practical tips, checklists for best practice, and case studies from a wide range of carers that addresses solutions to common problems and giving expert advice on how to deliver compassionate and dignified care to older people. It is easy to read and provides anecdotal experience from carers and tips from the experts. Uniquely, Amanda Waring also provides support and guidance for the carer, on how to maintain energy and commitment, recognise the signs of compassion fatigue and where to get help if you need it. Essential reading for anyone who cares for an elderly person, whether as a professional or as a loved one, Being a Good Carer advocates for dignity and respect for all.
Creativegirl
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Author : Danielle Donaldson
language : en
Publisher: Penguin
Release Date : 2015-06-18
Creativegirl written by Danielle Donaldson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-18 with Art categories.
Find your artistic creativity with delicate doodles, big colors and lavish layers! CreativeGIRL features art projects that teach you how to draw and paint your story using pencils, watercolor paints and simple mixed-media supplies. Danielle Donaldson shows you how to draw the pretty pictures from your imagination, infuse your art with delightful color combinations and work through creative frustration with simple fixes. You'll learn how to paint with watercolor, tell visual stories with and without words and add depth with layers using mixed-media techniques and little details--all while finding inspiration and gaining confidence in your own artistic style. Draw, paint, layer and create! • More than 30 techniques and projects including drawing, painting and adding layers for artists and aspiring artists of all levels. • Learn how do draw and paint figures such as creativeGIRL, busyGIRL and tutuGIRL. Then create your own girl to channel your story. • Find even more inspiration in a gallery filled with extraLOVE from the artist.
Self Love Oracle
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Author : Akal Pritam
language : en
Publisher: Rockpool Oracle Card
Release Date : 2020-02
Self Love Oracle written by Akal Pritam and has been published by Rockpool Oracle Card this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02 with Body, Mind & Spirit categories.
Self Love Oracle is the oracle for the modern woman! Explore your chakras and aura, and integrate your past emotional experiences and energies for a total mind, body, and soul healing. Through its stunning, multilayered illustrations and unique and loving messages, this 36-card oracle invites you to discover the essence of your divine femininity. Each card offers an energy description, a soul lesson, an element, a gift, sensual therapy, and a ritual. Additional cards for the seven chakras and aura, as well as four wild cards for extended guidance, complete the deck. Create your own path to total well-being and divine spirituality.