Mindful Love
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Mindful Loving
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Author : Henry Grayson
language : en
Publisher: Penguin
Release Date : 2004-03-08
Mindful Loving written by Henry Grayson and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-03-08 with Family & Relationships categories.
In this groundbreaking book, Dr. Henry Grayson shares his breakthrough techniques for creating deeper and more lasting connections with our loved ones. Henry Grayson, a psychologist, relationship counselor, psychoanalyst, and former minister who has been working with couples and individuals to improve their relationships for over thirty years, has found that most people are actually more unhappy after marriage counseling or couples therapy. In Mindful Loving he sets aside the traditional methods of therapy to show you how to look at your relationships from a completely different perspective. By getting to the root of our relationship problems, which stem from our thoughts and beliefs and mistaken ideas about our own identities, Grayson creates a whole new framework—one where psychology, spirituality, and science meet—in which to view intimacy.
Real Love
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Author : Sharon Salzberg
language : en
Publisher: Pan Macmillan
Release Date : 2017-06-01
Real Love written by Sharon Salzberg and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-01 with Body, Mind & Spirit categories.
In Real Love, one of the world's leading authorities on love tells us how to find it, how to nurture it, how to honor it—and most of all how to rethink it ... This book has the power to set your heart at peace.' —Susan Cain, author of Quiet What is love? Sharon Salzberg believes that love is a powerful healing force for us all, and that modern associations with romance and adoration are limiting. By redefining love, she helps us to recognize our desire for happiness and enhance our connections with each other. Real Love is a creative toolkit of mindfulness exercises and meditation techniques that can help you to truly engage with your present experience and create deeper love relationships - with yourself, your partner, friends and family, and with life itself. The book encourages us to strip away layers of negative habits and obstacles and to improve deeper connections, helping us to experience authentic love based on direct experience, rather than preconceptions.
Mindful Loving
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Author : Kathleen Todd MSW
language : en
Publisher: Balboa Press
Release Date : 2019-05-15
Mindful Loving written by Kathleen Todd MSW and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-15 with Self-Help categories.
We all have a desire for connection, acceptance, and love. Mindful loving is a choice that partners make to help fulfill this desire. It takes a daily commitment to practice living and loving more fully, but when we do so, we can find greater passion and purpose in our lives. Mindful Loving: A Guide to Loving with Passion and Purpose empowers couples to sustain connection with each other. It offers information and insights about a variety of topics: • The basics of mindful loving—ensuring loving communication and understanding and respecting differences • The natural cycles of mindful loving • Practical tools that can help you build, remodel, and strengthen relationships Whether you are trying to change relationship patterns in your life or you and your partner are both committed to enriching your bond, the advice provided here can aid you on your journey. More than just a concept, mindful loving is a practice that transforms love into one of life’s greatest sources of joy and fulfillment. Intended for both couples and individuals, this guide seeks to teach you how to create greater passion and purpose in your loving relationship.
Mindful Love
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Author : LEE M. HANSEN
language : en
Publisher: DigitalPulseProduct
Release Date :
Mindful Love written by LEE M. HANSEN and has been published by DigitalPulseProduct this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
Do you often worry about your relationship and wonder what your partner is thinking? Do you find yourself overanalyzing every detail and imagining worst-case scenarios? Do you wish you could stop overthinking and enjoy a more fulfilling and satisfying connection with your partner? If you answered yes to any of these questions, then this book is for you. In this book, you will learn how to overcome the habit of overthinking and cultivate mindful love in your relationship. In this book You will discover: · The root causes of overthinking and how to identify them · The negative effects of overthinking on your relationship and your well-being · The benefits of mindful love and how to practice it daily · The strategies to communicate effectively, build trust, and resolve conflicts with your partner · The tips to cope with anxiety, stress, and uncertainty in your relationship This book is not just a collection of theories and advice. It is a practical guide that will help you apply the principles of mindful love to your own situation and transform your relationship for the better. You will learn how to stop overthinking and start living in the present moment with your partner. You will also learn how to appreciate the beauty and joy of love, and how to nurture it every day. Don’t let overthinking ruin your relationship. You deserve to have a happy and healthy relationship with your partner, and this book will show you how. Whether you are dating, engaged, married, or in a long-term relationship, this book will help you improve your communication, intimacy, and satisfaction with your partner. So what are you waiting for? Start your journey to mindful love!
Five Good Minutes With The One You Love
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Author : Jeffrey Brantley
language : en
Publisher: New Harbinger Publications
Release Date : 2008
Five Good Minutes With The One You Love written by Jeffrey Brantley and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Family & Relationships categories.
This work offers 100 simple and fun practices that can help couples find quality time for each other no matter how crazy their schedules. These simple activities show them how to become more mindful and focused on one another, leading to a more intimate, connected, and loving relationship.New Harbinger Publications
Mindful Love
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Author : Jason Kwan
language : en
Publisher: Jason Kwan Ho Cheung
Release Date : 2021-11-28
Mindful Love written by Jason Kwan and has been published by Jason Kwan Ho Cheung this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-28 with Family & Relationships categories.
Have you ever noticed how some people have a fulfilling love life with someone who genuinely cares about them while others struggle with their relationships? We often think that’s just luck or genetics. “It’s just the way things are...” But what if “bad luck” were actually due to our upbringing, self-beliefs, and ways of communicating? What if we could learn and change if we were given the right tools and paths to self-discovery? We can. This is specifically why I wrote Mindful Love. This book is perfect for you if you: - Are seeking a long-term relationship - Have experienced heart-breaking breakups before and find it hard to get past the resulting trauma - Always end up with the wrong person - Have difficulties handling conflicts within a relationship - Easily overreact to relationship issues with anger or anxiety I have experienced severe breakups before. I have dated the wrong person for the wrong reasons. I studied techniques from pickup artists because I was terribly insecure, and I made a lot of mistakes in my romantic relationships. Fortunately, since then, I have met someone special and I have learned how genuine, loving, long-term relationships work. I decided to pack all of what I’ve learned into this book so that you can avoid my mistakes. Here are just a few of the things this book can help you with: - Identifying traumas and limiting beliefs that are holding you back from having a healthy relationship - Displaying your personality in an authentic and attractive way during first dates - Using the right lens to find the right person to start a relationship with - Understanding your partner on a much deeper level right from the beginning of the relationship - Learning simple yet powerful communication techniques that will help you effectively resolve conflicts with your partner - Handling breakups with the kind of mindset and methods that will minimize any traumatic effects And so much more. This book is really close to my heart—I truly believe what you’ll find here will help you experience love in its fullest and purest form. If you don’t enjoy the book, I will refund you any time, no questions asked. If you have any questions about the book or anything involving relationships, feel free to email me at [email protected]. Let’s start your journey.
The Mindful Couple
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Author : Robyn D. Walser
language : en
Publisher: New Harbinger Publications
Release Date : 2009-02-14
The Mindful Couple written by Robyn D. Walser and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-02-14 with Family & Relationships categories.
All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance. With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.
Love S Garden
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Author : Peggy Rowe-Ward
language : en
Publisher: Parallax Press
Release Date : 2008-05-10
Love S Garden written by Peggy Rowe-Ward and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-10 with Family & Relationships categories.
A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their relationship. It took the authors some good living and good loving before they realized that the love that they were seeking was already present and available in the depths of their hearts and mind. Love does not depend on anything that is happening "Out There" and is not dependent on anything "he" or "she" might do. It depends on our own willingness to look within and to act. This insight is a result of practicing the teachings of the Buddha on right diligence and right effort. The authors have been studying and practicing with Zen master Thich Nhat Hanh and they are happy to report that the practices work. In "The practice is not difficult. We simply need to get in touch with and nourish the practices that are helping us to experience peace. And then we need to stop doing the things that keep us from experiencing peace." Larry Ward Foreword by Thich Nhat Hanh
How To Love
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2016-07-07
How To Love written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-07 with Religion categories.
How to Love is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Nhat Hanh brings his signature clarity, compassion and humour to the thorny question of how to love and distils one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; understanding brings compassion; and deep listening and loving speech are key ways of showing our love.
The Mindful Couple
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Author : Craig Lambert
language : en
Publisher: Hawk Press
Release Date : 2019-11-11
The Mindful Couple written by Craig Lambert and has been published by Hawk Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-11 with Family & Relationships categories.
Couples therapists Craig and Debbie Lambert offer 52 strategies-one for each week of the year-for a happier, healthier relationship. Backed by the Lamberts' combined decades of experience, The Mindful Couple provides heartfelt advice for creating better dynamics and bringing more kindness, responsibility, and pleasure into your partnership.