Mindful Prevention Of Burnout In Workplace Health Management
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Mindful Prevention Of Burnout In Workplace Health Management
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Author : Ingrid Pirker-Binder
language : en
Publisher: Springer
Release Date : 2017-12-08
Mindful Prevention Of Burnout In Workplace Health Management written by Ingrid Pirker-Binder and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-08 with Psychology categories.
This book describes the causes of and methods to prevent states of exhaustion and burnout in professional contexts. It overviews a range of issues from human resource practices in commercial enterprises, to prevention of fatigue and preservation of the working individual’s vital energy. The book also addresses new measurement and training methods stemming from the latest applications of biofeedback, testing and training methods, and heart rate variability research, and their application in companies’ modern preventive management strategies, as well as in occupational and business psychotherapeutic practice. Approaching companies as social, living systems, prevention is discussed as a management tool in the corporate culture and as a strategic management decision. Selected case examples show the daily demands and challenges at the workplace and discuss work-life integration, on living and working “in flow,” and on the various facets of working persons’ energy. This book is suitable for a wide range of audiences including professionals implementing these tools and practices as well as graduate students studying these contexts.
Burnout For Experts
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Author : Sabine Bährer-Kohler
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-11-11
Burnout For Experts written by Sabine Bährer-Kohler and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-11 with Psychology categories.
Wherever people are working, there is some type of stress—and where there is stress, there is the risk of burnout. It is widespread, the subject of numerous studies in the U.S. and abroad. It is also costly, both to individuals in the form of sick days, lost wages, and emotional exhaustion, and to the workplace in terms of the bottom line. But as we are now beginning to understand, burnout is also preventable. Burnout for Experts brings multifaceted analysis to a multilayered problem, offering comprehensive discussion of contributing factors, classic and less widely perceived markers of burnout, coping strategies, and treatment methods. International perspectives consider phase models of burnout and differentiate between burnout and related physical and mental health conditions. By focusing on specific job and life variables including workplace culture and gender aspects, contributors give professionals ample means for recognizing burnout as well as its warning signs. Chapters on prevention and intervention detail effective programs that can be implemented at the individual and organizational levels. Included in the coverage: · History of burnout: a phenomenon. · Personal and external factors contributing to burnout. · Depression and burnout · Assessment tools and methods. · The role of communication in burnout prevention. · Active coping and other intervention strategies. Skillfully balancing scholarship and accessibility, Burnout for Experts is a go-to resource for health psychologists, social workers, psychiatrists, and organizational, industrial, and clinical psychologists.
Coping With Stress And Burnout
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Author : Winston Yorke
language : en
Publisher: Bookademy
Release Date :
Coping With Stress And Burnout written by Winston Yorke and has been published by Bookademy this book supported file pdf, txt, epub, kindle and other format this book has been release on with Psychology categories.
Dive into the comprehensive guide on "Coping with Stress and Burnout - Management Techniques and Balancing Methods" for invaluable insights into navigating life's challenges with resilience and well-being. This book explores various proactive approaches to stress reduction, covering preventive measures, stress management in specific contexts like the workplace and relationships, and practical strategies for maintaining a healthy work-life balance. From early recognition of warning signs to building support networks and integrating mindfulness practices, readers will discover effective tools and techniques to manage stress, prevent burnout, and foster greater harmony in their lives. Whether you're seeking to enhance your personal coping skills or create a supportive environment in your workplace, this book offers practical guidance and inspiration for overcoming stress and thriving amidst life's demands.
Mindfulness Burnout Prevention
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Author : Christopher Dines
language : en
Publisher: La Petite Fleur Publishing
Release Date : 2015-07-21
Mindfulness Burnout Prevention written by Christopher Dines and has been published by La Petite Fleur Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-21 with Education categories.
Mindfulness Burnout Prevention (MBP) is a practical 8-week course specifically designed to assist professionals to reduce stress and anxiety in the workplace and to prevent burnout. The incredible benefits of practising and applying mindfulness techniques in the workplace are being increasingly recognised by human resource professionals, as well as the medical profession as the stresses of competing in today’s global economy take their toll on the mental health and emotional well-being of many otherwise talented and enthusiastic individuals in the workplace. Learning to practise mindfulness greatly enhances an employee or manager’s ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and adaptability when communicating with others, whether it be with co-workers, clients or the board of directors. Learning to apply mindfulness on a daily basis will significantly encourage a positive, creative and enthusiastic attitude at all levels in companies large and small. Some of the exercises are to be applied outside of the workplace (home study) to enhance the 8-week course and gain maximum value. If you give 100% in your efforts towards this course, your mental and emotional well-being will improve, as will your capacity to respond to life in a calm and mindful manner. Once the practice has become habitual, it will be easier to make mindful living second nature in the workplace or in any other area of our lives. Naturally, this course has included guided meditation MP3s for you to listen to upon awakening.
The Truth About Burnout
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Author : Christina Maslach
language : en
Publisher: John Wiley & Sons
Release Date : 2008-07-02
The Truth About Burnout written by Christina Maslach and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-02 with Psychology categories.
Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the organization.
Workplace Wellness From Resiliency To Suicide Prevention And Grief Management
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Author : Judy E. Davidson
language : en
Publisher: Springer Nature
Release Date : 2023-05-05
Workplace Wellness From Resiliency To Suicide Prevention And Grief Management written by Judy E. Davidson and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-05 with Medical categories.
This book uniquely provides actionable strategies along the wellness continuum in multiple dimensions: personal, institutional and professional; while applicable across disciplines: nursing and allied health, advanced practice providers and physicians. Further, the content is presented in a manner that can be taught to those entering the workforce, or serve as a primer for Wellness Officers. Most mental health texts focus on the needs of patients and ignore the mental health needs of clinicians. This book fills that gap embracing wellness initiatives as a matter of mental health. Wellness strategies for Inclusion Diversity and Equity are presented. The often ignored subject of suicide is approached head-on with evidence-based strategies for prevention. At the far end of the continuum of wellness, grief management after losing a colleague to death and/or suicide will be addressed. Each chapter includes learning objectives, a brief presentation of the science, application of principles into wellness practice, opportunities for future research and discussion questions. Artwork created by healthcare workers are included to augment transfer of knowledge through art as a way of knowing. Videos are offered to demonstrate through simulation lessons taught through the book.
Managing Health At Work
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Author : C. Wilkinson
language : en
Publisher: CRC Press
Release Date : 2020-11-26
Managing Health At Work written by C. Wilkinson and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-26 with Technology & Engineering categories.
Managing Health at Work reviews recent developments in the field of workplace health from a practical point of view. It is aimed at managers and health specialists concerned with initiating new policies to develop and improve workplace health. The book provides essential guidance in managing health at work, gives specific examples of good practice and alerts the reader to relevant guidelines surrounding issues such as stress, cancer, HIV and AIDS, RSI, health eating and exercise. The author argues that increasing attention should be paid to the use of workplace health especially with the growing number of employees making claims against their employers for a wide range of health problems.
Preventive Medicine An Issue Of Physician Assistant Clinics E Book
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Author : Stephanie L. Neary
language : en
Publisher: Elsevier Health Sciences
Release Date : 2021-11-26
Preventive Medicine An Issue Of Physician Assistant Clinics E Book written by Stephanie L. Neary and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-26 with Medical categories.
In this issue of Physician Assistant Clinics, guest editor Stephanie L. Neary brings her considerable expertise to the topic of Preventative Medicine. Provides in-depth, clinical reviews on the latest updates in Preventative Medicine, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.
Insights In Public Mental Health 2021
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Author : Wulf Rössler
language : en
Publisher: Frontiers Media SA
Release Date : 2022-07-01
Insights In Public Mental Health 2021 written by Wulf Rössler and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-01 with Medical categories.
Mindfulness And Stress Management Transform Your Life With Practical Techniques And Mindful Living Ebook
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Author : Riccardo Imperiale
language : en
Publisher: Riccardo Imperiale
Release Date : 2023-08-11
Mindfulness And Stress Management Transform Your Life With Practical Techniques And Mindful Living Ebook written by Riccardo Imperiale and has been published by Riccardo Imperiale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-11 with Young Adult Nonfiction categories.
Discover the transformative power of mindfulness and stress management in our comprehensive ebook. Learn practical techniques to reduce stress, enhance well-being, and cultivate a deeper connection with the present moment. Explore mindfulness meditation, deep breathing exercises, and mindful living practices for a balanced life. This guide empowers you to build a mindful action plan tailored to your lifestyle, helping you integrate mindfulness into daily routines. Embrace self-compassion, gratitude, and emotional resilience while managing work-related stress and fostering meaningful relationships. Unlock the secrets of mindfulness to overcome anxiety, improve sleep, and find joy in everyday activities. Begin your journey towards a calmer, more fulfilling life with our expert insights and practical tips. Start your mindfulness transformation today!