Mindful Soul Therapy
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Mindful Soul Therapy
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Author : Therapy Coloring
language : en
Publisher: Ysl Seminary Publisher
Release Date : 2023-07-11
Mindful Soul Therapy written by Therapy Coloring and has been published by Ysl Seminary Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-11 with categories.
Delve into a mesmerizing journey of self-exploration with this book. This is more than just a coloring book - it's a profound tool for transformation, seamlessly merging the tranquility of coloring with potent mindfulness strategies to achieve serenity and foster deep self-awareness. Through each uniquely designed page, reveal the hidden dimensions of your soul and witness your true essence come alive. So, step into the realm of mindful coloring and experience not just a book, but a journey - a journey towards a more tranquil, enlightened, and truly mindful soul. This book includes the following: 50 COLORING DESIGNS: A showcase of animals, landscapes, flowers, patterns, mushrooms, and many more. 50 POWERFUL AFFIRMATIONS: Find your inner peace, ease anxiety and boost your creativity. MINDFULNESS TIME: Coloring is a healthy way to relieve stress, calm the brain and help your body relax. LARGE IMAGE: 8.5 x 11 inches page SINGLE-SIDED PAGES: Each image is placed on its own page to avoid bleed-through. PERFECT GIFT: This book is ideal to be given as an Easter, Mother's Day, Thanksgiving, or Christmas gift to yourself, friends, and family. So grab your coloring tools and dive into the MINDFUL SOUL Therapy Coloring Book!
Mindful Soul Therapy
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Author : Monica Sween
language : en
Publisher:
Release Date : 2020-07-05
Mindful Soul Therapy written by Monica Sween and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-05 with categories.
Mindful Soul Therapy is a guided journal to lead you on the were of enlightenment to just calming your fucking tired mind. Trough daily practicing mindfulness you can shine as fuck of zen light which is within you. Embrace as much zen steady life as you can only take to get into the journey of true self-exploration. This is time to get rid of any fuc**ing prejudices, programs, unproductive habits that were implementing in you by the school, society, and other kinds of shitty limited mindset. It is time to free yourself and commence life journey during which you find happiness, joy, complacency, pleasure, bliss, and relief in this fuckin* crazy world. Going through pages of this Guided Journal you can get beyond your survival senses and learn your body and brain to live a future you would like to outlive as a zen as f*ck person. You don't have to stay in this fucking miserable existence where you can swim in ponds amongst of piggy brain assholles. Your life can be different. You just have to choose which path would like to go. Reprogram your mind only on positive thinking. Have true and real sexual intercourse with life which you would like to attract. Life is phenomenal by itself and you can be elicited by every your breath. This journal is divided on three chapters: In the first chapter BECOME MENTALLY NAKED you can rest your mind, throw away your negative thoughts, traumas, stress, fears and limitations. You will learn how to be grateful for your future that you would like to attract to your life by changing your mind and body neurochemicals. In the second chapter DEEP PENETRATION THROUGH EXPLORATION YOUR INSIDE AND OUTSIDE you will find some mystical zen observations about how the world is functioning and you will be instructed how to implement them into your life to learn to be fucking complacent only by living itself. You will get to your consideration some of the existential questions with indications on how to find your zen enlighten fucking answers about your existence. In the third chapter LIVING IN ORGASM you will find out how to be drunk on life without any fucking and bad hangover and how to elevate your living to the state of ecstatic feeling of love for yourself and the whole world. You will just simply emanate by happiness and unconditional endless joy. This guided journal we wanted to make hilarious to put a smile on your face but in the same time, we hope it will give you some unforgettable experience and help you to resolve your existential problems like financial situations, emotional crisis, depressions, divorce and guide you to find fucking peace and calmness where you just simply letting all shit go.
Soul Therapy
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Author : Joy Manne
language : en
Publisher: North Atlantic Books
Release Date : 1997
Soul Therapy written by Joy Manne and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Body, Mind & Spirit categories.
Joy Manne brings her experience as a psychotherapist, her years of Vipassanna meditation, and her knowledge of Buddhism to a blend of East and West called "Soul Therapy". Her book is based on the premise that true and lasting healing comes from the Soul Quest, or spiritual development.
A Counselor S Guide To Christian Mindfulness
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Author : Dr. Regina Chow Trammel
language : en
Publisher: Zondervan
Release Date : 2021-09-14
A Counselor S Guide To Christian Mindfulness written by Dr. Regina Chow Trammel and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-14 with Religion categories.
Equips Christian counselors and therapists to confidently use mindfulness techniques with their clients in a way that is both practical and biblical. Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness—of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us—is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners. In A Counselor's Guide to Christian Mindfulness, Regina Chow Trammel (a clinical social worker) and John Trent (a marriage and family therapist) team up to offer training in mindfulness skills used in evidence-based practices, such as dialectical behavioral therapy, acceptance and commitment therapy and mindfulness-based cognitive therapy. These therapies have been shown to be highly effective in the treatment of many mental health issues, blending elements of neuroscience, social science, and religious training. This book is the ideal resource to equip those in the helping professions to faithfully use mindfulness interventions both professionally and personally and includes: A historical and theoretical overview of Christian mindfulness and how it contrasts with other mindfulness-based practices. A practical guide for how to use mindfulness skills in counseling and therapeutic practice. A section addressing specific challenges or situations that your clients face. Dialogue scripts and contemplation exercises to adapt for your own work. The practice of Christian mindfulness can be effective in helping clients manage their intrusive and stressful thoughts, emotions, relationships, and challenges. This book fills a gap for Christian counselors and therapists who are eager for a resource that teaches mindfulness skills from a Christian and biblical perspective.
Mindful Soul Soulful Mind
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Author : Trevor Greenfield
language : en
Publisher: John Hunt Publishing
Release Date : 2016-10-28
Mindful Soul Soulful Mind written by Trevor Greenfield and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-28 with Body, Mind & Spirit categories.
An anthology of published Mind Body Spirit authors from across the spectrum.
Mindfulness
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Author : Mark Thielke
language : en
Publisher:
Release Date : 2019-07-14
Mindfulness written by Mark Thielke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-14 with Self-Help categories.
Do you experience stress, anxiety, constant negativity? If so, then mindfulness for beginners is definitely for you! Discover mindfulness meditation, a technique that has been used for thousands of years, that is now being used by people from all walks of life! Every day, new people are discovering the gift of mindfulness meditation. Mindfulness meditation is a spiritual practice that nourishes your mind, body and soul through simple actions. This simple, step-by-step guide will show you the exact methods that provide maximum benefits in your day to day life. You will find yourself becoming happier and more fulfilled just by performing these simple and even FUN techniques! Mindfulness is an essential part of practicing good self-care. In today's busy world it's easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle you will be able to have the happy and satisfying life that you have always wanted. Here Is a Preview of What You'll Learn: Mindfulness: An Introduction How To Be Mindful With Yourself How To Be Mindful of Others Mindfulness Exercises Mindful Living Releasing Tension Being Mindful With Your Surroundings (Environment) Much, much more! This book will contains extensive information on the practice of mindfulness as well as proven steps and strategies on how to implement them. Mindfulness for Beginners will teach you to live in the present moment, the importance of focus and how to reduce stress by teaching you to maintain mindfulness in daily life! Mindfulness can improve both your mental and physical health and make you much happier and more productive. Download your copy now.
Soul Therapy
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Author : Angela Burson
language : en
Publisher: BookRix
Release Date : 2023-12-15
Soul Therapy written by Angela Burson and has been published by BookRix this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-15 with Self-Help categories.
Self-development, self-improvement, understanding the inner or hidden self – whatever you may call it, what it really is about is soul and self-findings. We all understand the various terms that have been mentioned above. In fact, most of them also use some techniques for achieving these various aspects. But most of us don’t think about the ultimate goal – the ultimate self that is to be achieved through these techniques. When thinking of self-development, we thing about developing our personality and mannerisms to increase our work efficiency and decrease our stress levels. We practice various meditative techniques and some oriental exercises like yoga for a better life style. But is that the only purpose that these techniques fulfill? Is that all that our ancestors aimed at, considering that at that time people did not face such stresses and tensions that we do in the modern world? The answer is they wanted to achieve something very special – something imperishable. The imperishable that our ancestors from the Greek, Roman, Chinese, Indian, Japanese and Sri Lankan civilizations eyed was the soul, the ultimate self. Most oriental religious texts talk about this imperishable self and also teach ways in which it can be understood and gained. What they talk about is leading a simple life – a life void of worldly ambitions and greed. A person should work but only for gaining, the most basic thing required for leading a comfortable life. Instead of running after luxuries and a greed for gaining more of material things, we should think about making lives around us better and easy. This eBook will help you: Connecting your soul with your real self. Control of your Soul and Self. Developing Necessary Skills for your Soul and your Self. Discover your inner self and soul. Enhancing your Memory for Soul and Self. Motivating your Self and your Soul. Reconnecting with your inner self and Soul. Reducing Stress for your Soul and Self. Understanding your Soul and Self. Note:The eBook is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Soul Therapy
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Author : Thomas Moore
language : en
Publisher: HarperCollins
Release Date : 2021-05-25
Soul Therapy written by Thomas Moore and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-25 with Psychology categories.
The New York Times bestselling author of the classic The Care of the Soul addresses the needs of those providing soul care to others—therapists, psychiatrists, ministers, spiritual directors, teachers, and even friends—sharing his insights for incorporating a spiritual or soulful dimension into their work and practices. Soul Therapy is the culmination of Thomas Moore’s work. In his previous acclaimed books, he explored the soul in important areas of our lives—work, sex, marriage, family, religion, and aging. In this wise guide, he now returns to his core vocation: teaching practitioners—therapists, psychiatrists, ministers, spiritual directors, and others—how to offer soul care to those they assist. A training manual infused with a lifetime’s worth of wisdom, Soul Therapy is divided into five sections: What therapy or “soul care” is and how it works; What soul work is required of the helper to be able to address the needs of others; How to access and move forward the spiritual dimension; How to apply this work to specific areas, such as work, marriage, parenting, or teaching; How to deal with other issues that arise, such as developing a therapeutic style, dealing with one’s shadow, and the need for self-care. Profound yet practical, enlightened yet grounded in real-world experience, Soul Therapy will become a definitive resource for caregivers and practitioners for years to come.
Mindfulness And Mental Health
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Author : Chris Mace
language : en
Publisher: Routledge
Release Date : 2007-09-12
Mindfulness And Mental Health written by Chris Mace and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-09-12 with Psychology categories.
Being mindful can help people feel calmer and more fully alive. Mindfulness and Mental Health examines other effects it can also have and presents a significant new model of how mindful awareness may influence different forms of mental suffering. The book assesses current understandings of what mindfulness is, what it leads to, and how and when it can help. It looks at the roots and significance of mindfulness in Buddhist psychology and at the strengths and limitations of recent scientific investigations. A survey of relationships between mindfulness practice and established forms of psychotherapy introduces evaluations of recent clinical work where mindfulness has been used with a wide range of psychological disorders. As well as considering current 'mindfulness-based' therapies, future directions for the development of new techniques, their selection, how they are used and implications for professional training are discussed. Finally, mindfulness' future contribution to positive mental health is examined with reference to vulnerability to illness, adaptation and the flourishing of hidden capabilities. As a cogent summary of the field that addresses many key questions, Mindfulness and Mental Health is likely to help therapists from all professional backgrounds in getting to grips with developments that are becoming too significant to ignore.
Deep Self Healing
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Author : Louise Armitage
language : en
Publisher: Balboa Press
Release Date : 2018-08-07
Deep Self Healing written by Louise Armitage and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-07 with Body, Mind & Spirit categories.
In Deep Self-Healing, Louise Armitagea professional natural therapistdescribes her unexpected journey of mind/body/spirit healing and personal transformation through mindfulness meditation. Her story explores how she faced healing the many faces of hard-personal circumstances and bitter emotional pain common to many peoplelike relationship breakdowns, grief, worthlessness, powerlessness and anxiety. As well as providing an in depth-account of her own self-healing process, woven through her story are thoughtful discussions of important spiritual-healing concepts such as the role of karma, past-lives and soul evolution. Deep Self-Healing is therefore a unique blending of an intimate and honest personal story, with the important spiritual-healing principles underpinning it. For both healers and all who seek personal growth, Deep Self-Healinga Personal Story and Spiritual Guide offers a rare and highly useful resource This is a book to be read, re-read, and well-studied. Scott Mandelker Ph.D. Teacher, counsellor and author of From Elsewhere and Universal Vision.