Mindful Thoughts For Surfers
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Mindful Thoughts For Surfers
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Author : Sam Bleakley
language : en
Publisher: Leaping Hare Press
Release Date : 2020-03-10
Mindful Thoughts For Surfers written by Sam Bleakley and has been published by Leaping Hare Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-10 with Sports & Recreation categories.
Mindful Thoughts for Surfers explores how meditative a life on the surfboard can be. These 25 insightful musings will inspire beginners and experts alike. The heightened attention in surfing and the meditative nature of water facilitate the perfect opportunity to practise mindfulness. Sam Bleakley is an international longboard champion and advocate for all forms of waveriding. With an interest in Buddhism and Taoism, he discusses: Blue mindfulness - identifying with the ocean The connection to nature Dropping the ego Embracing imperfection Responsibility and diversity The opportunity for play, beauty, and music Through these reflections, Sam explores how riding the waves is the ultimate meditation and offers an astute awareness of what the oceans tell us about our place in the natural world—if we would just listen. His illuminating meditations, each beautifully illustrated, make this book perfect for dipping into and offer a gentle gateway into life-affirmingawareness for everyone. If you like this you might also be interested in Mindful Thoughts for Runners . . .
Mindfulness And Surfing
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Author : Sam Bleakley
language : en
Publisher:
Release Date : 2016
Mindfulness And Surfing written by Sam Bleakley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with categories.
Mindfulness And Surfing
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Author : Sam Bleakley
language : en
Publisher:
Release Date : 2019-12-31
Mindfulness And Surfing written by Sam Bleakley and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-31 with categories.
Mindful Thoughts
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Author : Jennifer Jones
language : en
Publisher: New Generation Publishing
Release Date : 2021-01-13
Mindful Thoughts written by Jennifer Jones and has been published by New Generation Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-13 with Body, Mind & Spirit categories.
Mindful Thoughts is an assortment of 132 Quotes, Mantras, Phrases and Slogans which relate to life's ups and downs, which can be used to help you to find the words to say, or express how you may feel.Mindful Thoughts, Quotes, Mantras, Phrases and Slogans, some of which, are open to your own interpretation, while others are quite self-explanatory.Mindful thoughts was created to recite, uplift, encourage and also inspire, make you smile or even laugh...
Mop Rides The Waves Of Life
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Author : Jaimal Yogis
language : en
Publisher: Parallax Press
Release Date : 2020-06-30
Mop Rides The Waves Of Life written by Jaimal Yogis and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with Juvenile Fiction categories.
If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Saltwater In The Blood
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Author : Easkey Britton
language : en
Publisher: Watkins Media Limited
Release Date : 2021-09-28
Saltwater In The Blood written by Easkey Britton and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Biography & Autobiography categories.
Powerful feminist nature writing by the pioneer of women's big-wave surfing in Ireland. Easkey Britton provides a rare female perspective on surfing, exploring the mental skills it fosters, and the need to recognize the value of the ocean and of nature's cycles in our lives. This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton – surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing, explaining what it’s like to be a woman in a man's world and how she promoted the sport to women in Iran, surfing while wearing a hijab. She speaks of the undiscussed taboo around entering the water while menstruating – and of how she has come to celebrate her own bodily cycles. She has developed her own approach to surfing, which instead of seeking to dominate the waves, works in tune with the natural cycles of her body, the moon and the seasons. In a society that rewards busyness, she believes that understanding the influence of cycles becomes even more important – and we all have them, men and women. For Easkey, the sea is a source of mental and physical wellbeing. She explores the mental toughness needed in big-wave surfing, and presents surfing as an embodied mindfulness practice in which we can find flow and connect with the movement of the waves. She stresses the need to recognize the ocean as our most powerful ally when addressing our greatest global challenge: the climate crisis. Above all, Easkey’s relationship to the sea has taught her about the need to meet life and evolve with it, rather than seeking to control it. By such wisdom our planet might just survive and thrive.
She Surf
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Author : Lauren L. Hill
language : en
Publisher: Die Gestalten Verlag-DGV
Release Date : 2020
She Surf written by Lauren L. Hill and has been published by Die Gestalten Verlag-DGV this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Sports & Recreation categories.
Join the celebration of the diverse, vibrant, and engaged community of women riding and making waves around the globe. While surfing is usually seen as a male domain, women have long been nurturing their own water stories and claiming their rightful place in the world of this sport. She Surf hails the females, past and present, who are engaged in expanding the art of surfing. Through exclusive interviews and evocative imagery, the book travels from the iconic waves of Hawaii to remote locations in Morocco. Learn about the forgotten stories of Polynesian surfing princesses, pioneering wave riders from the 1960s, and the contemporary movers and shakers shaping the scene. This book is an exciting reflection on what it means to be a female surfer and what it means to be moved to action by the beauty of the sea.
Swell
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Author : LIZ. CLARK
language : en
Publisher: Patagonia
Release Date : 2024-05-14
Swell written by LIZ. CLARK and has been published by Patagonia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-05-14 with Biography & Autobiography categories.
Surf Odyssey
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Author : Andrew Groves
language : en
Publisher: Die Gestalten Verlag-DGV
Release Date : 2016
Surf Odyssey written by Andrew Groves and has been published by Die Gestalten Verlag-DGV this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Surfers categories.
"Cold-water surfing, the most remote surf spots, spectacular photography, illustrations, and custom boards: Surf Odyssey documents the modern cult of surfing as its own subculture and way of life. There's much more to surfing than palm trees and beach boy cliches. People surf not only in Hawaii, but also in Norway, South Korea, and India. Surf Odyssey is a book about the world of surfing today and those that live in it. This community is made up of the surfers themselves as well as surf photographers and board builders who are also spreading its distinctive spirit into other creative fields. Comparable to the new outdoor movement, today's surfing is about an attitude toward life, a lust for adventure, and a love of nature that one can only find far away from established spots. Surf Odyssey presents this scene's places, people, stories, and brands. Its stunning photography is sure to inspire many further surfing exploits."
Surf Survival
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Author : Andrew Nathanson
language : en
Publisher: Simon and Schuster
Release Date : 2019-07-02
Surf Survival written by Andrew Nathanson and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-02 with Reference categories.
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.