Mindfulness And Meaningful Work
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Mindfulness And Meaningful Work
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Author : Claude Whitmyer
language : en
Publisher:
Release Date : 1994
Mindfulness And Meaningful Work written by Claude Whitmyer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Philosophy categories.
Included are essays by Shunryu Suzuki, Beginner's Mind; Sam Keen, Fire in the Belly; E.F. Schumacher, Small is Beautiful; Joanna Macy, World as Lover, World as Self; Gary Snyder, Pultzer Prize-winning poet and author of The Practice of the Wild, and many others.
More Mindfulness More Productivity
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Author : Amina Verunza
language : en
Publisher:
Release Date : 2021-08-09
More Mindfulness More Productivity written by Amina Verunza and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-09 with categories.
The workplace is often a fast-paced and stressful environment. Is it possible to thrive in the work environment? The key may lie with mindfulness. Today, workplaces are striving to become not places to dread going to, but instead, places to enjoy. One reason is that many are introducing and practicing Mindfulness, and it's changing how people are working together and the environments they're working in. This book will help you capture the power of mindfulness at work and also explore mindful leadership. Arguing how leaders need to become more mindful and take steps to engage their employees in more meaningful work, the author also lays out ways in which businesses can create environments where workers are creative, happy, and productive.
Implementing Mindfulness In The Workplace
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Author : Marguerite Perugini
language : en
Publisher:
Release Date : 2021-08-09
Implementing Mindfulness In The Workplace written by Marguerite Perugini and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-09 with categories.
The workplace is often a fast-paced and stressful environment. Is it possible to thrive in the work environment? The key may lie with mindfulness. Today, workplaces are striving to become not places to dread going to, but instead, places to enjoy. One reason is that many are introducing and practicing Mindfulness, and it's changing how people are working together and the environments they're working in. This book will help you capture the power of mindfulness at work and also explore mindful leadership. Arguing how leaders need to become more mindful and take steps to engage their employees in more meaningful work, the author also lays out ways in which businesses can create environments where workers are creative, happy, and productive.
Meaningful Work
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Author : Andrea Veltman
language : en
Publisher: Oxford University Press
Release Date : 2016-09-20
Meaningful Work written by Andrea Veltman and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-20 with Philosophy categories.
This book examines the importance of work in human well-being, addressing several related philosophical questions about work and arguing on the whole that meaningful work is central in human flourishing. Work impacts flourishing not only in developing and exercising human capabilities but also in instilling and reflecting virtues such as honor, pride, dignity, self-discipline and self-respect. Work also attaches to a sense of purposefulness and personal identity, and meaningful work can promote both personal autonomy and a sense of personal satisfaction that issues from making oneself useful. Further still, work bears a formative influence on character and intelligence and provides a primary avenue for exercising complex skills and garnering esteem and recognition from others. The author defends a pluralistic account of meaningful work, arguing that work can be meaningful in virtue of developing capabilities, supporting virtues, providing a purpose, or integrating elements of a worker's life. In light of the impact of meaningful work on living well, the author argues that well-ordered societies provide opportunities for meaningful work, that individuals would be well advised to pursue these opportunities, and that the philosophical view of value pluralism, which casts work as having no special significance in an individual's life, is false. The book also addresses oppressive work that undermines human flourishing, examining potential solutions to mitigate the impact of bad work on those who perform it. Finally, a guiding argument of the book is that promoting meaningful work is a matter of ethics, more so than a matter of politics. Prioritizing people over profit, treating workers with respect, respecting the intelligence of working people, and creating opportunities for people to contribute developed skills are basic ethical principles for employing organizations and for communities at large.
Mindfulness At Work For Dummies
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Author : Shamash Alidina
language : en
Publisher: John Wiley & Sons
Release Date : 2014-04-03
Mindfulness At Work For Dummies written by Shamash Alidina and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-03 with Body, Mind & Spirit categories.
Master your mind, manage stress and boost your productivity! Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful practices into the workplace, and provides leaders and mentors within an organization with the tools they need to become more effective leaders and coaches. The audio download contains guided mindfulness exercises and meditations suited to workplace scenarios, a core feature of mindfulness programmes. Mindfulness at Work For Dummies includes: An introduction to mindfulness, and how it can help improve working behaviour An explanation of how the brain retains new mindful working patterns... with a bit of practice! Useful tips on incorporating mindfulness into your working day How organisations can benefit from implementing mindful approaches to work Guidance for leaders on how mindfulness can help develop their leadership qualities
Mindfulness At Work
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Author : Maria Arpa
language : en
Publisher: Ivy Press
Release Date : 2013-03-01
Mindfulness At Work written by Maria Arpa and has been published by Ivy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Body, Mind & Spirit categories.
Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.
How To Thrive At Work
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Author : Stephen J Mordue
language : en
Publisher: Critical Publishing
Release Date : 2021-01-15
How To Thrive At Work written by Stephen J Mordue and has been published by Critical Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-15 with Business & Economics categories.
An essential read for anyone experiencing low level anxiety or stress, this book pulls together the various individual strands of business logic, scientific research, self-care, spirituality and common sense to provide a one-stop guide to thriving at work. The widespread ‘more for less’ attitude is creating a dramatic rise in work-related stress and a higher ratio of staff sickness. Not only does this create a fiscal impact upon the organisation and the broader economy but it has the potential to create significant long-term mental health issues for employees. You cannot always alter the demands of your professional or personal lives but, by understanding more about how your brain functions and by actively pursuing well-being techniques, you can enhance the skills that help you manage and succeed at the challenges thrown at you and reduce the risks associated with burnout. With a focus on improving mindfulness, motivation and productivity, this book offers sound, practical advice and strategies for self-care whatever your working environment and whatever stage you are at in your career.
Mindfulness And Its Discontents
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Author : David Forbes
language : en
Publisher: Fernwood Publishing
Release Date : 2019-05-14T00:00:00Z
Mindfulness And Its Discontents written by David Forbes and has been published by Fernwood Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14T00:00:00Z with Body, Mind & Spirit categories.
Mindfulness, a way to alleviate suffering by realizing the impermanence of the self and our interdependence with others, has been severed from its Buddhist roots. In the late-stage-capitalist, neoliberal, solipsistic West, it becomes McMindfulness, a practice that instead shores up the privatized self, and is corporatized and repackaged as a strategy to cope with our stressful society through an emphasis on self-responsibility and self-promotion. Rather than a way to promote human development and social justice, McMindfulness covertly reinforces neoliberalism and capitalism, the very self-promoting systems that worsen our suffering. In Mindfulness and Its Discontents, David Forbes provides an integral framework for a critical, social, moral mindfulness that both challenges unmindful practices and ideas and provides a way forward. He analyzes how education curricula across North America employ mindfulness: to help students learn to succeed in a neoliberal society by enhancing the ego through emphasizing individualistic skills and the self-regulation of anger and stress. Forbes argues that mindfulness educators instead should uncover and resist the sources of stress and distress that stem from an inequitable, racist, individualistic, market-based (neoliberal) society and shows how school mindfulness programs can help bring about one that is more transformative, compassionate and just.
Mindfulness At Work Pocketbook
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Author : Margaret Chapman-Clarke
language : en
Publisher: Pocketbooks
Release Date : 2015-11-10
Mindfulness At Work Pocketbook written by Margaret Chapman-Clarke and has been published by Pocketbooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-10 with Business & Economics categories.
Mindfulness is our capacity to focus, to really pay attention and use our brain's resources wisely. Using an 8-step model, the Mindfulness at Work Pocketbook will allow HR and OD practitioners, coaches and team leaders to experience it for themselves and see how they can develop and implement mindfulness-based interventions within their organisations. Building a mindfulness culture in the workplace brings significant benefits both to the individual (greater job satisfaction, less stress, improved performance) and the organisation (lower absenteeism, higher productivity, reduced costs). The 8-step model spans an eight-week period with exercises for each stage. It begins by raising awareness of how the mind works and continues by building mindfulness skills and sharpening awareness of thought processes, especially how these can trigger stress. Integrating mindfulness into everyday life is dealt with in the final stages. The many exercises afford plenty of opportunities for much-needed practice.
Mindfulness At Work
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Author : Stephen McKenzie
language : en
Publisher: Exisle Publishing
Release Date : 2023-09-27
Mindfulness At Work written by Stephen McKenzie and has been published by Exisle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-27 with Self-Help categories.
'Mindfulness at Work' reveals how the practice of mindfulness — the ability to focus our attention on what is rather than be distracted by what isn’t — can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to:• reduce your stress• become more productive• improve your decision-making skills• enjoy better relationships with your colleagues• work more creatively• develop your leadership skills, and• generally enjoy your job more …then mindfulness can help!Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.