Mindfulness And The 12 Steps
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Mindfulness And The 12 Steps
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Author : Thérèse Jacobs-Stewart
language : en
Publisher: Simon and Schuster
Release Date : 2010-05-20
Mindfulness And The 12 Steps written by Thérèse Jacobs-Stewart and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-05-20 with Self-Help categories.
A fresh resource to help those in recovery from addiction find their own spiritual path through the Buddhist practice of mindfulness. For those of us in recovery, Mindfulness and the 12 Steps offers a fresh approach to developing our own spiritual path through the Buddhist practice of mindfulness, or bringing one's awareness to focus on the present moment. We can revisit each of the Twelve Steps, exploring the interplay of ideas between mindfulness and Twelve Step traditions--from the idea of living "one day at a time" to the emphasis on prayer and meditation--and learn to incorporate mindfulness into our path toward lifelong sobriety.Through reflections, questions for inquiry, and stories from Buddhist teachers and others who practice mindfulness in recovery, Mindfulness and the 12 Steps will help us awaken new thinking and insights into what it means to live fully--body, mind, and spirit--in the here and now.
Summary Of Th R Se Jacobs Stewart S Mindfulness And The 12 Steps
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Author : I. D. B. Books
language : en
Publisher:
Release Date : 2021-10-21
Summary Of Th R Se Jacobs Stewart S Mindfulness And The 12 Steps written by I. D. B. Books and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-21 with categories.
Get the summary from Thérèse Jacobs-Stewart's Mindfulness and the 12 Steps #1 The author was a 22-year-old college student who had become addicted to speed. One night, while driving on a snowy road, his car slipped and went down an embankment, busting all six of his tires. He ended up at a church asking for help. #2 The author, who came from a family of alcoholics, was initially afraid to join Alcoholics Anonymous. But she eventually found the courage to go against her family's expectations and seek help. #3 The author completed graduate studies in psychology and became licensed to practice as a psychotherapist. These studies, along with the Twelve Steps, helped her recover from drug dependency and mend the effects of growing up in a violent, chaotic, and alcoholic family.
One Breath At A Time
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Author : Kevin Griffin
language : en
Publisher: Rodale Books
Release Date : 2018-02-06
One Breath At A Time written by Kevin Griffin and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-06 with Self-Help categories.
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Buddhism The Twelve Steps Daily Reflections
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Author : Kevin Griffin
language : en
Publisher:
Release Date : 2020-12-26
Buddhism The Twelve Steps Daily Reflections written by Kevin Griffin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-26 with categories.
A daily reader for people interested in using Buddhism as a guide to working the Twelve Steps. Includes meditation instructions, Buddhist teachings, Twelve Step, and recovery guidance.
12 Steps On Buddha S Path
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Author : Laura S.
language : en
Publisher: Simon and Schuster
Release Date : 2006-03-15
12 Steps On Buddha S Path written by Laura S. and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-03-15 with Psychology categories.
"When you hit rock-bottom with an addiction, life seems hopeless, yet in truth it's anything but...the author describes her own journey of recovery from alcoholism--an astonishing passage through frightening territory. She marks out the path that allowed her to emerge into a life that is joyous and free" -- Page [4] cover.
Trauma And The 12 Steps A Trauma Responsive Workbook
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Author : Jamie Marich
language : en
Publisher:
Release Date : 2020-09-30
Trauma And The 12 Steps A Trauma Responsive Workbook written by Jamie Marich and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-30 with categories.
Unhealed trauma is a blocking factor and why many people in recovery stop short of engaging in step work. Jamie and Steve seek to break down the process in a gentle yet action-oriented manner. Each step contains:?A personal reflection from both Jamie and Steve on how they work the step?A teaching on how unhealed trauma blocks may make a step difficult, with solutions for how to address?Brainstorming activities for writing, guided by questions?Expressive arts options offered in place or in addition to writing?A specially-prepared meditation for each stepThis step workbook also offers variations for people who are working the step for the first time, and for those who may be on a repeat journey through the steps.
The Proactive Twelve Steps For Mindful Recovery
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Author : Serge Prengel
language : en
Publisher: Lifesherpa
Release Date : 2016-10-10
The Proactive Twelve Steps For Mindful Recovery written by Serge Prengel and has been published by Lifesherpa this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-10 with Self-Help categories.
This is the 3rd edition of The Proactive Twelve Steps. This is an adaptation of the original Twelve Steps that describes the "steps" as a self-directed process-as opposed to a mystical process in which change somehow happens to you.
Eight Step Recovery New Edition
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Author : Valerie Mason-John
language : en
Publisher: Windhorse Publications
Release Date : 2018-06-01
Eight Step Recovery New Edition written by Valerie Mason-John and has been published by Windhorse Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-01 with Religion categories.
This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour, cultivating a calm mind without resentments.
Trauma And The 12 Steps Revised And Expanded
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Author : Jamie Marich
language : en
Publisher: North Atlantic Books
Release Date : 2020-07-07
Trauma And The 12 Steps Revised And Expanded written by Jamie Marich and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Psychology categories.
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place. Advances in addiction medicine, trauma, neuropsychiatry, social theory, and overall strides in inclusivity need to be integrated into modern-day 12-step programs to reflect the latest research and what it means to live with an addiction today. Dr. Jamie Marich, an addiction and trauma clinician in recovery herself, builds necessary bridges between the 12-step's core foundations and up-to-date developments in trauma-informed care. Foregrounding the intersections of addiction, trauma, identity, and systems of oppression, Marich's approach treats the whole person--not just the addiction--to foster healing, transformation, and growth. Written for clinicians, therapists, sponsors, and those in recovery, Marich provides an extensive toolkit of trauma-informed skills that: Explains how trauma impacts addiction, recovery, and relapse Celebrates communities who may feel excluded from the program, like atheists, agnostics, and LGBTQ+ folks Welcomes outside help from the fields of trauma, dissociation, mindfulness, and addiction research Explains the differences between being trauma-informed and trauma-sensitive; and Discusses spiritual abuse as a legitimate form of trauma that can profoundly impede spirituality-based approaches to healing.
The Proactive Twelve Steps
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Author : Serge Prengel
language : en
Publisher:
Release Date : 2021-08
The Proactive Twelve Steps written by Serge Prengel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08 with categories.
The Proactive Twelve Steps is a user-friendly guide to the application of mindfulness in everyday life.