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Mindfulness In The Garden

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Mindfulness In The Garden

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Author : Zachiah Murray
language : en
Publisher: Parallax Press
Release Date : 2025-09-02

Mindfulness In The Garden written by Zachiah Murray and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-09-02 with Gardening categories.

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding they evoke. The gathas offered with each gardening activity serves to water the seeds of mindfulness within us, and softening and preparing the ground for our ability to be present. Mindfulness in the Garden values weeds as important messengers seeking to bring into close communion our spiritual nature with that of the environment. It likens spiritual practice to cultivating a garden and inspires each person to accept themselves and start where they are, weeds and all. Through the practice of mindful gardening, we invite not only the thriving of the natural world but also the flowering and beauty of the pure land of our true self to emerge. Features black and white botanical illustrations throughout. Introduction by Thich Nhat Hanh, author of Present Moment Wonderful Moment Foreword by Wendy Johnson,author of Gardening at the Dragon's Gate

Rhs Gardening For Mindfulness

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Author : Holly Farrell
language : en
Publisher: Hachette UK
Release Date : 2017-03-16

Rhs Gardening For Mindfulness written by Holly Farrell and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-16 with Body, Mind & Spirit categories.

'The perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy world.' - The Garden Gardening, like mindfulness, is a way of finding a sense of calm in an otherwise chaotic world, a simpler existence, even if it is only for a few minutes. Both forge a connection to the world around us, to nature and wildlife, which can bring pleasure and peace. In this beautifully illustrated guide to gardening for mindfulness, horticulturalist and mindfulness practitioner Holly Farrell provides a blueprint for a more contemplative way to garden, including projects, meditations and inspiration. Projects for the mindful gardener, including growing something from seed, planting a tree and creating a mandala, put the theory of mindfulness into practice, while plant lists and design ideas aim to enhance mindfulness in the garden through the senses. Beautifully packaged and easy to follow, this is the perfect book for keen gardeners, devotees of mindfulness, or simply those looking for calm in a busy and hectic world.

Growing Consciousness

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Author : Leo Carver
language : en
Publisher: Simon and Schuster
Release Date : 2022-02

Growing Consciousness written by Leo Carver and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02 with Gardening categories.

In Growing Consciousness, author Leo Carver incorporates Ayurvedic techniques, mindfulness, and meditation into an exploration of the relationship between spirituality and gardening. Carver shows how one can marry spiritual growth and a plant-based diet to cultivate a more conscious and satisfying existence. From a small herb garden on the windowsill to a Buddhist Zen Garden, this book provides a necessary biological foundation for the path toward self-discovery and truth. By adopting Carver's simple practices and clear methods, one can adopt a holistic approach to gardening and, in turn, a conscious approach to life itself. Book jacket.

Mindfulness In The Garden

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Author : Zachiah Murray
language : en
Publisher: Parallax Press
Release Date : 2012-07-30

Creating Sanctuary

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Author : Jessi Bloom
language : en
Publisher: Timber Press
Release Date : 2018-11-13

Creating Sanctuary written by Jessi Bloom and has been published by Timber Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-13 with Gardening categories.

“In this beautiful, inspiring, and hands-on, practical book we are invited to look deeply at the landscape around us and create sacred respites from our busy worlds.” —Rosemary Gladstar, herbalist and author We all need a personal sanctuary where we can be in harmony with the natural world and can nurture our bodies, minds, and souls. And this sanctuary doesn’t have to be a far-away destination—it can be in your own backyard. In Creating Sanctuary, Jessi Bloom taps into multiple sources of traditional plant wisdom to help find a deeper connection to the outdoor space you already have—no matter the size. Equal parts inspirational and practical, this engaging guide includes tips on designing a healing space, plant profiles for 50 sacred plants, recipes that harness the medicinal properties of plants, and simple instructions for daily rituals and practices for self-care. Hands-on, inspiring, and beautiful, Creating Sanctuary is a must-have for finding new ways to revitalize our lives.

Love S Garden

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Author : Peggy Rowe-Ward
language : en
Publisher: Parallax Press
Release Date : 2008-05-10

Love S Garden written by Peggy Rowe-Ward and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05-10 with Family & Relationships categories.

A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition of Zen Master Thich Nhat Hanh. These personal stories, from couples of a range of different ages and experiences, illustrate how Buddhist principles can help couples navigate any stage of their relationship. It took the authors some good living and good loving before they realized that the love that they were seeking was already present and available in the depths of their hearts and mind. Love does not depend on anything that is happening "Out There" and is not dependent on anything "he" or "she" might do. It depends on our own willingness to look within and to act. This insight is a result of practicing the teachings of the Buddha on right diligence and right effort. The authors have been studying and practicing with Zen master Thich Nhat Hanh and they are happy to report that the practices work. In iLove's Garden the authors offer key practices such as "The Three Keyes" (see excerpt) for the transformation of suffering and the establishment of happiness. These practices have helped them see each other’s happiness as their own. They share stories and illustrations from their own life and also and those of their friends and students. brbr"The practice is not difficult. We simply need to get in touch with and nourish the practices that are helping us to experience peace. And then we need to stop doing the things that keep us from experiencing peace." Larry Ward

The Holistic Gardener Natural Cures For Common Ailments

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Author : Fiann Ó Nualláin
language : en
Publisher: Mercier Press Ltd
Release Date : 2018-02-24

The Holistic Gardener Natural Cures For Common Ailments written by Fiann Ó Nualláin and has been published by Mercier Press Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-24 with Health & Fitness categories.

A handy pocket-size guide to natural remedies from your garden and store-cupboard for complaints ranging from coughs and colds to aches and pains that allows you to save money and avoid taking mass-produced chemicals on a regular basis. Fiann gives simple step-by-step instructions to make straightforward salves and ointments, teas, rinses and syrups that will fill the first-aid cupboard, as well as identifying plants that can be used straight away with no preparation required. Fiann's singular knowledge of the properties and uses of herbs, fruit and flowers from the garden makes fascinating reading, as well as having extensive practical applications.

The Mindful Gardener

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Author : The New York Botanical Garden
language : en
Publisher:
Release Date : 2017

The Mindful Gardener written by The New York Botanical Garden and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017 with categories.

Mind Your Garden

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Author : Tony Taylor
language : en
Publisher:
Release Date : 2020-07-20

Mind Your Garden written by Tony Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-20 with categories.

What if you could choose your thoughts? Would you want to learn how? If you said yes, thank you for being vulnerable. I created this story for YOU. MindYour Garden is about aligning your thoughts with actions that create the life you long to live!

Mindfulness In The Garden

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