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Mindfulness In The Workplace

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The Mindful Workplace

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Author : Michael Chaskalson
language : en
Publisher: Wiley-Blackwell
Release Date : 2011-09-13

The Mindful Workplace written by Michael Chaskalson and has been published by Wiley-Blackwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-13 with Psychology categories.

This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer

Mindfulness At Work

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Author : Maria Arpa
language : en
Publisher: Ivy Press
Release Date : 2013-03-01

Mindfulness At Work written by Maria Arpa and has been published by Ivy Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Body, Mind & Spirit categories.

Flourishing in the workplace The realities of the modern-day workplace can include stress, pressure and apathy, but with a thoughtful approach and an openness to change, anyone can transform their work experience. In Mindfulness at Work, expert mediator and counsellor Maria Arpa shares her professional and personal insights into ways we can all create positive change at work ways to cut conflict, find contentment and develop an environment where harmony and clarity rule. Learn how to use her meditation practices and mediation tools to enrich your daily life and thrive and flourish, whatever your working circumstances.

Mindfulness In Organizations

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Author : Jochen Reb
language : en
Publisher: Cambridge University Press
Release Date : 2015-06-30

Mindfulness In Organizations written by Jochen Reb and has been published by Cambridge University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-30 with Business & Economics categories.

This book provides researchers and professionals with an overview of the latest theory and empirical research on mindfulness in an organizational context.

Research In Personnel And Human Resources Management

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Author : Joseph Martocchio
language : en
Publisher: Emerald Group Publishing
Release Date : 2011-07-12

Research In Personnel And Human Resources Management written by Joseph Martocchio and has been published by Emerald Group Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-12 with Business & Economics categories.

Presents the papers that promote theory and research on important substantive and methodological topics in the field of human resources management. This title collects papers on important issues in the field of human resources management, including insights on employment branding, family owned firms, virtual global teams and intrinsic motivation.

Mindful Work

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Author : David Gelles (Business journalist)
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015

Mindful Work written by David Gelles (Business journalist) and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Business & Economics categories.

An investigation of the growing trend among major companies, including Fortune 100 giants, to promote mindful activities like meditation and yoga in the workplace, and its often surprising effects on productivity, strategy, and employees' mental health.

Bringing Mindfulness To Your Workplace

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Author : Jenny Wang & Juliet Adams
language : en
Publisher: Association for Talent Development
Release Date : 2014-08-02

Bringing Mindfulness To Your Workplace written by Jenny Wang & Juliet Adams and has been published by Association for Talent Development this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-02 with Business & Economics categories.

Has your mind ever wandered during a meeting? Would you like to reduce stress and improve focus among your employees? Mindfulness training can help. Companies such as Google, General Mills, and the Huffington Post have implemented mindfulness programs and have experienced significant positive results. “Bringing Mindfulness to Your Workplace” by Jenny Wang and Juliet Adams discusses some of the benefits of mindfulness and offers four steps to launching a mindfulness training program for your employees. In this issue of TD at Work, you will find: · a definition of mindfulness and how it differs from mindlessness · examples of mindfulness activities appropriate for the workplace · descriptions of well-established mindfulness teaching approaches · research findings related to mindfulness · a task list for developing your own pilot program · questions to ask potential training providers.

Work Engagement

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Author : Arnold B. Bakker
language : en
Publisher: Psychology Press
Release Date : 2010-04-05

Work Engagement written by Arnold B. Bakker and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-04-05 with Business & Economics categories.

This book provides the most thorough view available on this new and intriguing dimension of workplace psychology, which is the basis of fulfilling, productive work. The book begins by defining work engagement, which has been described as ‘an opposite to burnout,’ following its development into a more complex concept with far reaching implications for work-life. The chapters discuss the sources of work engagement, emphasizing the importance of leadership, organizational structures, and human resource management as factors that may operate to either enhance or inhibit employee’s experience of work. The book considers the implications of work engagement for both the individual employee and the organization as a whole. To address readers’ practical questions, the book provides in-depth coverage of interventions that can enhance employees’ work engagement and improve management techniques. Based upon the most up-to-date research by the foremost experts in the world, this volume brings together the best knowledge available on work engagement, and will be of great use to academic researchers, upper level students of work and organizational psychology as well as management consultants.

The Mindful Workplace

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Author : Michael Chaskalson
language : en
Publisher: John Wiley & Sons
Release Date : 2011-08-31

The Mindful Workplace written by Michael Chaskalson and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-08-31 with Psychology categories.

More Time To Think

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Author : Nancy Kline
language : en
Publisher: Fisher King Publishing
Release Date : 2009

More Time To Think written by Nancy Kline and has been published by Fisher King Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Self-actualization (Psychology) categories.

This amazing book will take you into the heart of the Thinking Environment. It will touch you with stories, inspire you with results, excite you with practice. If you long for leadership you trust, meetings you love, relationships you cherish, community which works or the life you really want, More Time To Think can lead you there.

Working With Mindfulness

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Author : Michael I. Sinclair
language : en
Publisher: Financial Times/Prentice Hall
Release Date : 2016

Working With Mindfulness written by Michael I. Sinclair and has been published by Financial Times/Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Education categories.

'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it's a perfect introduction to a more fulfilling way of working.' Arianna Huffington, Editor-in-Chief of The Huffington Post and author of The Sleep Revolution 'Full of easy-to-use ways to bring the power of mindfulness into the workplace. If every business used this book, the world would be a much better place.' Kevin L. Polk, Ph.D., Clinical Psychologist and ACT Matrix Trainer, The Psychological Flexibility Group Stay calm, feel focused, and get more done - harness the power of mindfulness to change the way you work forever. Working with Mindfulness will show you how to apply the transformative power of mindfulness to your busy working life. With simple, time effective tools and practices, you'll discover how to: - Improve your resilience whilst reducing stress - Increase your productivity, performance and efficiency - Enhance your decision making, problem solving, delegating and prioritising skills - Develop healthy working relationships with colleagues and clients Based on the groundbreaking science of mindfulness, and explained by two eminent Psychologists, you'll discover how mindfulness can help you create a healthy working life and boost your confidence to excel in business. Be calm, be focused, be mindful.

Mindfulness In The Workplace

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