Mindfulness Moments For Kids Listen Like An Elephant
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Mindfulness Moments For Kids Listen Like An Elephant
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Author : Kira Willey
language : en
Publisher: Rodale Kids
Release Date : 2019-10-08
Mindfulness Moments For Kids Listen Like An Elephant written by Kira Willey and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with Juvenile Nonfiction categories.
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. Best of all, the exercise can be performed anywhere: in the backseat of a car, at home, or even at their desk at school. Written by Kira Willey, winner of a Parents' Choice Gold Award, this board book series (also including Breathe Like a Bear and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful hardcover and paperback editions of Breathe Like a Bear--a collection of mindfulness moments and exercises for kids--this board book is an easy-to-follow exercise kids can use to manage their bodies, breath, and emotions.
Mindfulness Moments For Kids Breathe Like A Bear
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Author : Kira Willey
language : en
Publisher: Rodale Kids
Release Date : 2019-10-08
Mindfulness Moments For Kids Breathe Like A Bear written by Kira Willey and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with Juvenile Nonfiction categories.
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice. Adapted from the successful Breathe like a Bear hardcover/trade paperback--a collection of mindful moments and exercises for kids--this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
Mindfulness Moments For Kids Hot Cocoa Calm
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Author : Kira Willey
language : en
Publisher: Rodale Kids
Release Date : 2021-12-07
Mindfulness Moments For Kids Hot Cocoa Calm written by Kira Willey and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Juvenile Nonfiction categories.
Part of the Mindfulness Moments for Kids series, this mindful breathing moment teaches kids to find peace and calm. With Hot Cocoa Calm, kids learn to how to take control of their emotions and breathe their way to calm. The perfect soothing read for bedtime before the winter holidays, this board book celebrates the peacefulness of the season. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Mindfulness Moments For Kids Bunny Breaths
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Author : Kira Willey
language : en
Publisher: Rodale Kids
Release Date : 2020-02-25
Mindfulness Moments For Kids Bunny Breaths written by Kira Willey and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-25 with Juvenile Nonfiction categories.
Part of the Mindfulness Moments for Kids series, this mindful meditation moment teaches kids to think like a bunny and find their own focused energy! With Bunny Breaths, kids learn to how to replenish their energy with quick, focused breaths...no matter how blah they feel. Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. Mindfulness Moments for Kids offer easy-to-follow exercises that kids can use to manage their bodies, breathing, and emotions.
Breathe Like A Bear
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Author : Kira Willey
language : en
Publisher: Rodale
Release Date : 2017-12-05
Breathe Like A Bear written by Kira Willey and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Juvenile Nonfiction categories.
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey's Parents' Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Peaceful Like A Panda 30 Mindful Moments For Playtime Mealtime Bedtime Or Anytime
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Author : Kira Willey
language : en
Publisher: Rodale Kids
Release Date : 2020-12-29
Peaceful Like A Panda 30 Mindful Moments For Playtime Mealtime Bedtime Or Anytime written by Kira Willey and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Juvenile Nonfiction categories.
From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.
Meditate With Me
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Author : Mariam Gates
language : en
Publisher: Penguin
Release Date : 2017-08-29
Meditate With Me written by Mariam Gates and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-29 with Juvenile Nonfiction categories.
This accessible and fun guide to meditation and mindfulness is the perfect introduction for young children Meditation does a body good, and can even help kids as young as four or five. This practical guide is gentle, clear, and a pleasure to use. Kids will learn how to focus on their breath, on the sensations in their body, and on the sounds around them to help them relax, settle their busy minds, and understand their emotions. Illustrated with cheerful drawings of five animal friends, the book offers step-by-step directions and a repeating refrain: "Breathe in, and fill your whole body. Breathe out, and relax your whole body." It's an invigorating first experience of mindfulness that can be shared by parents and children at home, or by teachers and students in the classroom.
Breathe Like A Bear
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Author : Kira Willey
language : en
Publisher: Rodale Kids
Release Date : 2017-12-05
Breathe Like A Bear written by Kira Willey and has been published by Rodale Kids this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-05 with Juvenile Nonfiction categories.
Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school. Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
Good Morning Yoga
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Author : Mariam Gates
language : en
Publisher:
Release Date : 2016
Good Morning Yoga written by Mariam Gates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016 with Hatha yoga for children categories.
Yoga helps children learn how to focus, relax, and both self-monitor and self-soothe Good Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excitement-and meet the adventures that come with mindfulness and perspective. Good Night Yoga tells the story of the world retiring for the evening-and a new generation of readers has fallen in love with the relaxing sequences and beautiful pictures that lead them to dreamland. Good Morning Yoga weaves gentle exercises with a heartwarming narrative and wonderful illustrations to empower children to manage the energies that visit throughout the day-from the "fiery volcano" to the "mountain quiet and still. Good Morning Yoga concludes with a visualization for kids to set intentions for the day.
The Very Hungry Caterpillar Eats Breakfast
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Author : Eric Carle
language : en
Publisher: Penguin
Release Date : 2021-12-14
The Very Hungry Caterpillar Eats Breakfast written by Eric Carle and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-14 with Juvenile Fiction categories.
Join The Very Hungry Caterpillar for one of his favorite meals of the day: breakfast! The Very Hungry Caterpillar is very hungry . . . for breakfast! With die-cut pages, a simple narrative, and beautiful artwork from Eric Carle, this interactive board book is the perfect way to introduce the most important meal of the day. From muffins and pancakes to eggs and fruit, there's something everyone will enjoy. This book will become a staple in the kitchen for even the littlest food critic in training!