Mma Mastery Strike Combinations
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Mma Mastery Strike Combinations
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2011
Mma Mastery Strike Combinations written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Sports & Recreation categories.
Mixed martial artist Mark Hatmaker provides an overview of the essential tactics of striking and includes demonstrations of more than 175 strike combinations and drills.
Mma Mastery Ground And Pound
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2010-09-01
Mma Mastery Ground And Pound written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-01 with Sports & Recreation categories.
Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the “ground and pound” fighting method—winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper “grounding” and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive “pounding” vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.
Mma Mastery Flow Chain Drilling And Integrated O D Training
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2010-06
Mma Mastery Flow Chain Drilling And Integrated O D Training written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06 with Sports & Recreation categories.
An photo-illustrated guide for mixed martial arts training that explains boxing, Muay Thai, Brazilian jujitsu, and wrestling techniques and describes how the fighter can blend each of the techniques into one cohesive fighting style.
Boxing For Mma
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2014-11-01
Boxing For Mma written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Sports & Recreation categories.
Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these boxing skills and views them through an MMA prism that addresses the realities of the mixed martial arts game. While there are some must-know fistic skills for MMA, there are also more than a few boxing tactics that will get you smashed in MMA. Boxing for MMA builds on the good and tosses the bad, discussing the differences in strategy and tactics when it comes to facing likely MMA scenarios. Matchups covered include Boxing vs. Wrestling, Boxing vs. Jiu-Jitsu, Boxing vs. Muay Thai, Boxing vs. the Slugger, Dirty Boxing Inside the Clinch, and Boxing off of the Fence. All the techniques are illustrated in hundreds of action-sequence images, making this guide the go-to resource for blending boxing skills into your fighting arsenal.
How To Learn Mixed Martial Arts
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Author : Howexpert Press
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-12-02
How To Learn Mixed Martial Arts written by Howexpert Press and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-02 with categories.
For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this book may be for you. From the beginning to the end, "An Introduction to MMA" verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through this text. Aimed at helping you put together techniques you already know, "An Introduction to MMA" does not spend a lot of time reviewing the basics from each art, but instead focuses on what techniques from each art flow together. Therefore, if you have a basic knowledge of boxing, kickboxing, or both, and a bit of grappling under your belt, this manual may be able to help you take your skills to the next level, or at least improve what you do know. Either way, you are in for an informative and entertaining read. Click "Buy Now" to get it now!
Mud Guts Glory
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2013-08-01
Mud Guts Glory written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-08-01 with Sports & Recreation categories.
Obstacle racing is a grueling physical challenge based on elements found in some of the world’s elite special forces training, where competitors test their mettle against obstacles, terrain, and conditioning similar to military boot camps, and this book provides an in-depth look at the training, gear, preparation, tactics, and logistics for making it through. After a brief overview of obstacle racing’s roots and development, the guide provides detailed information on the conditioning techniques required to prepare participants for the unusual demands of these courses. The tactics section teaches specific techniques for climbing mud-covered ropes, fording swamps, mounting walls, executing an effective belly-crawl, and numerous other tips for the wild chaos that might ensue. A section on logistics gives insider tips concerning gear, lodging, building a team, and the ever-present problem of cleaning up. Whether racing for fun or in it to win it, Mud, Guts & Glory is the one-stop guide for enduring the race from start to finish.
Boxer S Bible Of Counterpunching
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2012-10
Boxer S Bible Of Counterpunching written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10 with Sports & Recreation categories.
Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.
How To Learn Mixed Martial Arts
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Author : Howexpert
language : en
Publisher: Howexpert
Release Date : 2020-01-11
How To Learn Mixed Martial Arts written by Howexpert and has been published by Howexpert this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-11 with categories.
For those of you who have experience in grappling and striking, but do not know quite how to put it all together, this book may be for you. From the beginning to the end, "An Introduction to MMA" verbally and visually illustrates how to combine common techniques from boxing, kickboxing, and grappling into a single art - mixed martial arts. The text focuses on basic to intermediate striking combos, striking to takedown combos, and even grappling combos (submission chaining), not to mention addressing a few other areas as well. Boxing combos lead into takedowns, which lead into submissions or ground and pound, sometimes both, as you work through this text. Aimed at helping you put together techniques you already know, "An Introduction to MMA" does not spend a lot of time reviewing the basics from each art, but instead focuses on what techniques from each art flow together. Therefore, if you have a basic knowledge of boxing, kickboxing, or both, and a bit of grappling under your belt, this manual may be able to help you take your skills to the next level, or at least improve what you do know. Either way, you are in for an informative and entertaining read. HowExpert publishes quick 'how to' guides on all topics from A to Z by eberyday experts.
Boxing For Mma
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Author : Mark Hatmaker
language : en
Publisher: Tracks Publishing
Release Date : 2014-11-01
Boxing For Mma written by Mark Hatmaker and has been published by Tracks Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-01 with Sports & Recreation categories.
Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these boxing skills and views them through an MMA prism that addresses the realities of the mixed martial arts game. While there are some must-know fistic skills for MMA, there are also more than a few boxing tactics that will get you smashed in MMA. Boxing for MMA builds on the good and tosses the bad, discussing the differences in strategy and tactics when it comes to facing likely MMA scenarios. Matchups covered include Boxing vs. Wrestling, Boxing vs. Jiu-Jitsu, Boxing vs. Muay Thai, Boxing vs. the Slugger, Dirty Boxing Inside the Clinch, and Boxing off of the Fence. All the techniques are illustrated in hundreds of action-sequence images, making this guide the go-to resource for blending boxing skills into your fighting arsenal.
Maximum Damage
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Author : Sammy Franco
language : en
Publisher: Contemporary Fighting Arts, LLC
Release Date : 2014-07-29
Maximum Damage written by Sammy Franco and has been published by Contemporary Fighting Arts, LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-29 with Sports & Recreation categories.
LEARN THE QUICKEST WAY TO WIN A FIGHT! Maximum Damage: Hidden Secrets Behind Brutal Fighting Combinations teaches you the quickest ways to beat your opponent in the street by exploiting his physical and psychological reactions in a fight. Learn how to stay two steps ahead of your adversary by knowing exactly how he will react to your strikes before they are delivered. In this one-of-a kind book, reality based self-defense expert Sammy Franco reveals his unique Probable Reaction Dynamic (PRD) Fighting Method. Probable reaction dynamics are both a scientific and comprehensive offensive strategy based on the positional theory of combat. Regardless of your style of fighting, PRD training will help you overpower your opponent by seamlessly integrating your strikes into brutal fighting combinations that are fast, ferocious and final! Maximum Damage teaches you: Think two steps ahead of your opponent Blend techniques into logical fighting combinations Attack with explosive energy Spot the best vital point targets Psychologically cripple your adversary Overwhelm your opponent’s defenses And much, much more With over 240 photographs and detailed step-by-step instructions, Maximum Damage teaches you the best ways to deliver devastating compound attacks that will take the fight out of your opponent and your opponent out of the fight! In this informative book, you’ll see Sammy Franco’s PRD system put into explosive action with dozens of real-life street encounters. Whether you are a military specialist, martial artist or self-defense student, Maximum Damage teaches you brutally effective skills and proven strategies to get you home alive and in one piece.