Modern Menopause
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Hot Flushes Cold Science
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Author : Louise Foxcroft
language : en
Publisher: Granta Books
Release Date : 2011-11-03
Hot Flushes Cold Science written by Louise Foxcroft and has been published by Granta Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-03 with Health & Fitness categories.
For over two thousand years, attitudes to the menopause have created dread, shame and confusion. This meticulously researched and always entertaining book traces the history of 'the change of life' from its appearance in classical texts, via the medical literature of the eighteenth century, to up-to-the-minute contemporary clinical approaches. Its progression from natural phenomenon to full-blown pathological condition from the 1700s led to bizarre treatments and often dangerous surgery, and formalized a misogyny which lingers in the treatment of menopausal women today. Louise Foxcroft delves into the archives, the boudoir and the Gladstone bag to reveal the elements that formed the menopause myth: chauvinism, collusion, trial, error and secrecy. She challenges us to rethink absurd assumptions that have persisted through history - that sex stops at the menopause, or that ageing should be feared. It redresses the myths and captures the truths about menopause.
Hot And Bothered
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Author : Judith A HOUCK
language : en
Publisher: Harvard University Press
Release Date : 2009-06-30
Hot And Bothered written by Judith A HOUCK and has been published by Harvard University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with Medical categories.
How did menopause change from being a natural (and often welcome) end to a woman's childbearing years to a deficiency disease in need of medical and pharmacological intervention? By examining the history of menopause over the course of the twentieth century, Houck shows how the experience and representation of menopause has been profoundly influenced by biomedical developments and by changing roles for women and the changing definition of womanhood.
Menopause The Modern Woman S Guide To A Life Changing Transition
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Author : Ethan D. Anderson
language : en
Publisher: BornIncredible.com
Release Date : 2023-01-01
Menopause The Modern Woman S Guide To A Life Changing Transition written by Ethan D. Anderson and has been published by BornIncredible.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-01-01 with Health & Fitness categories.
"Demystifying the menopause journey for a healthier, happier you." Are you or someone you love entering the life-changing phase of menopause? Embrace the journey and empower yourself with knowledge, understanding, and support with "Menopause: The Modern Woman's Guide to a Life-Changing Transition." This comprehensive guide covers everything you need to know about menopause, from its onset to managing its symptoms and leading a vibrant, fulfilling life throughout the transition. Inside this essential resource, you'll find: An introduction to menopause, its stages, and the changing hormones that accompany this natural process. A detailed discussion of common symptoms, including hot flashes, night sweats, mood swings, and decreased libido, among others. Guidance on navigating the stages of menopause, including perimenopause, menopause, and postmenopause. An exploration of the causes of menopause, including natural menopause, premature menopause, induced menopause, and menopause-like symptoms related to IVF, PCOS, and gender affirmation. Information on potential health risks and complications associated with menopause, such as osteoporosis, cardiovascular disease, and depression. Expert advice on diagnosing menopause through physical examinations, hormone tests, and other assessments. A comprehensive overview of treatment options, including hormone replacement therapy (HRT), low-dose antidepressants, vaginal estrogen, and non-hormonal treatments. Practical lifestyle changes to manage menopause symptoms, including exercise, diet, stress reduction techniques, and smoking cessation. A look at complementary and alternative medicine options, such as herbal supplements, acupuncture, and yoga. Tips on talking to your doctor about menopause and when to seek medical help. In-depth discussion of menopause and sexuality, including changes in sexual function and treatment options for sexual dysfunction. Coping strategies and emotional support during menopause, including advice on living with someone going through menopause and how menopause affects family life. Inspiring personal stories from women who have navigated the menopause journey and emerged stronger, wiser, and more resilient. "Menopause: The Modern Woman's Guide to a Life-Changing Transition" is an invaluable resource for women seeking to understand, manage, and embrace the menopause journey. This book empowers readers with the knowledge and tools they need to make informed decisions about their health and wellness during this transformative time. Don't let fear and uncertainty hold you back from taking control of your menopause experience. Order your copy today and embrace the change with confidence and grace. Table Of Contents: Introduction to Menopause What is Menopause? Changing Hormones Average age of onset How Do I Know if I'm in Menopause? Common symptoms Hot Flashes Night Sweats Mood swings, irritability, depression, anxiety Difficulty sleeping Decreased libido Irregular periods Incontinence Thinning hair Joint pain Weight gain Psychological Symptoms Stages of Menopause Perimenopause Menopause Postmenopause How long will menopause symptoms last? Causes of Menopause Natural menopause Premature menopause Induced menopause Menopause-like symptoms in IVF and PCOS Gender Affirmation Menopause Andropause Complications and Risk Factors Health Risks Associated with Menopause Osteoporosis Cardiovascular Disease Depression and anxiety Breast Cancer High Cholesterol Risk Sexual health Cognitive functions Diagnosis of Menopause Physical Examination Hormone Tests Thyroid Function Tests Lipid Profile Treatment Options for Menopause Hormone Replacement Therapy (HRT) Low-dose antidepressants Vaginal estrogen Non-Hormonal Treatments Lifestyle Changes Complementary and Alternative Medicine Lifestyle Changes to Manage Menopause Exercise Diet Stress Reduction Techniques Smoking Cessation Complementary and Alternative Medicine Herbal Supplements Acupuncture Yoga Talking to Your Doctor About Menopause When to Seek Medical Help Questions to Ask Your Doctor Menopause and Sexuality Changes in Sexual Function Treatment Options for Sexual Dysfunction Coping with Menopause Emotional Impact of Menopause Coping Strategies Living with someone going through Menopause How Menopause affects family life How Menopause affects children in your home Partner Support during Menopause Personal Stories Frequently Asked Questions + More
Modern Menopausal Hormone Treatment
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Author : Hilde Löfqvist
language : en
Publisher: Springer Nature
Release Date : 2022-02-10
Modern Menopausal Hormone Treatment written by Hilde Löfqvist and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-10 with Medical categories.
This unique book is structured to give the reader a comprehensive view to understand the decline of hormones at midlife and the risks and benefits of evidence based hormonal treatments. The difference between bio-identical and synthetic hormones is shown. With this book the author intends to restore the trust of the mostly positive effects of hormone treatment during menopause. In this book effective hormone treatments that may be carried on for years are discussed. Those hormones may even prevent age related diseases (arthralgia, osteoporosis, cardiovascular diseases) if started at the right time frame directly after menopause, known as "window of opportunity". This book fills a gap for medical health providers and can be of benefit for all women searching evidence-based information and answers on hormone menopausal changes and treatments. The book provides the reader with case histories to show how different women are at the menopausal transition, and what the doctor has to consider in the choice of investigation and treatment.
Redefining Age
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Author : Roslyn Rogers
language : en
Publisher: Woodland Pub
Release Date : 2013-02-05
Redefining Age written by Roslyn Rogers and has been published by Woodland Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Health & Fitness categories.
Getting older doesnt have to mean getting old! In her new book, Roslyn Rogers, CNC,BCIM, shares natural and healthful tips for combating the effects of aging. Learn ways to support beautiful skin, protect against heart disease, breast cancer, osteoporosis, weight gain and other health problems associated with menopause and aging.
Modern Menopause
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Author : Nora Chase
language : en
Publisher:
Release Date : 2024-01-15
Modern Menopause written by Nora Chase and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-15 with Health & Fitness categories.
Lay a powerful hormonal foundation and minimize the side effects of menopause. Feel sharper, calmer, and more energetic than you have in years!Have you completely resigned yourself to the inevitability of hot flashes, night sweats, and mood swings?Do you silently worry about forgetfulness or "brain fog," or stoically forge ahead despite feeling sad or depressed?Has menopause landed like a ten-ton truck, affecting your self-esteem and confidence, and leading to anger, irritability, or anxiety?Around 73% of women do not receive treatment for menopausal symptoms.As a result, many are faced with major changes they didn't bargain for, fearing that, much like menstrual cramps, unpleasant symptoms are "just something you have to put up with."Now here's some great news if you don't take things sitting down, there are a myriad of steps you can take that will make a real difference to your journey through menopause.You can battle uncomfortable changes such as poor sleep and anxiety, and ensure your focus and libido are on point!Here's a small snippet of what you will find inside:All the information you wanted to know about perimenopause, menopause, and postmenopause and 9 myths about menopause that badly need busting!Hormone Replacement Therapy (HRT)-benefits and risks, plus types of HRT to consider for laying a hormonal foundationPowerful, all-natural ways to combat hot and cold flashes and enjoy a great night's sleepMood swings, depression, and anxiety-top methods to counter these challenges to your mental well-being5 steps to break your dry spell and spice up your sex lifeThe answers to FAQs on everything from sex to sleepAnd so much more.The good news is that there is so much you can do to minimize the impact that menopause has on your personal, professional, and sex life.Don't let another day pass in pain and discomfort. Prioritize your well-being and take control of your menopause journey today.
The Modern Management Of The Menopause A Perspective For The 21st Century
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Author : G. Berg
language : en
Publisher: CRC Press
Release Date : 1994-04-15
The Modern Management Of The Menopause A Perspective For The 21st Century written by G. Berg and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-04-15 with Medical categories.
Currently, the menopause and women's health are of rapidly growing concern worldwide. There is immense scientific interest in this field of healthcare and there is little doubt that menopause is to be recognized as one of the major health issues of our time. Today, the population growth of several developing countries is mainly among those over 50. In the developed world already, 15-20 percent of the population are women over 50. gave addresses at the VIIth International Congress of the Menopause. It covers vital aspects of middle-aged life by many of the leading researchers in the field, including demographic alterations, socio-cultural aspects, health perspectives and guidelines for the management of the menopause in the future. dedicated to research, health and education within the field of the menopause.
Is It Me Or Is It Hot In Here
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Author : Jenni Murray
language : en
Publisher: Random House
Release Date : 2012-08-31
Is It Me Or Is It Hot In Here written by Jenni Murray and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-31 with Health & Fitness categories.
In Is it me or it hot in here? Jenni Murray, one of Britain's most popular journalists and broadcasters, addresses the menopause. She looks at what the menopause is - its symptoms and how it affects overall health. She also looks at the psychological and social implications. There is an overview of the latest research on HRT - its benefits and drawbacks - and the new work which is being done on various 'alternative' therapies. She includes discussions on sex life, social life, face-lifts (or otherwise), exercise (or otherwise), keeping your figure and discovering one's place in life as a middle aged woman in a feminist era. The section on rethinking the menopause looks at changing attitudes and how to cope with post-menopausal life, offering a new agenda for post-menopausal women. Throughout, the tone is inquiring but accessible, making it one of the most appealing books on the menopause written to date.
The New Menopause B Rain For Modern Women
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Author : Jennifer M Smith
language : en
Publisher: Independently Published
Release Date : 2024-02-09
The New Menopause B Rain For Modern Women written by Jennifer M Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-09 with Health & Fitness categories.
Are you suffering from brain fog during menopause and want to sharpen your mind? The Modern Woman's Guide to Menopause and Brain Health is the ultimate science-based guide to understanding and protecting cognition during perimenopause, menopause, and beyond. Too often women are told that memory lapses and mental loss are just a normal part of menopause and aging. However, new research shows that proactive lifestyle steps can support brain structure and function during the hormonal rollercoaster changes of perimenopause and menopause. In this comprehensive guide, women's health expert Dr. Jennifer Smith, draws on cutting-edge neuroscience and decades of clinical experience counseling menopausal women to explain what happens in your brain during the menopausal transition. She reveals how factors like exercise, diet, stress reduction, and even hormone therapy can help you circumvent changes in cerebral blood flow, gray matter shrinkage, and declining estrogen levels to stay mentally fit in your 40s, 50s, and 60s. Consider The Modern Woman's Guide to Menopause and Brain Health as your science-backed action plan to: - Maintain memory, focus and processing speed - Understand the connection between hormones and cognition - Discover brain-protecting foods, supplements and lifestyle habits - Increase mood, sleep and emotional resilience - Strengthen your brain's defenses against aging - Learn more about hormone therapy options and new research results - Overcome anxiety, depression and irritability during hormonal fluctuations - Support overall health to optimize brain function. This essential guide gives women the knowledge and tools to take charge of their brain health during the crucial but often misunderstood transition of menopause. Read The Modern Woman's Guide to Menopause and Brain Health to optimize your mind and cognition for the next dynamic and active years!
Dear Menopause I Do Not Fear You
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Author : Soma Mandal
language : en
Publisher:
Release Date : 2019-10-15
Dear Menopause I Do Not Fear You written by Soma Mandal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with categories.
Forget everything you ever thought you knew about Menopause and read this book! Midlife women's health expert Dr. Soma Mandal takes a light-hearted approach to discussing everything you need to know about menopause but were too shy to ask. From hot flashes to fitting into those skinny jeans; from night sweats, mood swings and bald spots - to hormone therapy, wrinkles and low self-esteem. Dr. Mandal has you covered in this easy-to-read, light-hearted yet medically comprehensive discussion of menopause. Included is an in-depth discussion on the latest in natural therapies (including Ayurvedic treatments), what works and what to avoid, as well as a special chapter on menopause considerations for women of color. "Dear Menopause, I Do Not Fear You" will have you laughing out loud, feeling empowered and ready to grab life with both hands! An inspirational must-read for women everywhere!