Mold Illness Diet
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Mold Illness Diet
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Author : Jeffrey Winzant
language : en
Publisher: No Fluff Publishing
Release Date : 2021-09-18
Mold Illness Diet written by Jeffrey Winzant and has been published by No Fluff Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-18 with Health & Fitness categories.
Buildings in time can get water-damaged, most especially in parts of the world where rain is common and the humidity is notably high. As a result of such damages, microorganisms can live in these affected areas and eventually cause health problems if not managed promptly. These microorganisms may include but are not limited to, bacteria and fungi, with the latter being able to produce mycotoxins in the systems of those who got exposed to it. Fungi, like molds, can produce such toxins and lead to a wide array of chronic symptoms, ranging from a simple headache down to severe autoimmune conditions. Although mycotoxins most commonly enter the body by ingesting mold-contaminated foods, they may also occur through the skin or be dispersed in the air to be inhaled by unsuspecting victims. These toxins can end up causing an illness to one’s body. This condition is known as Chronic Inflammatory Response Syndrome (CIRS) or more commonly referred to as mold illness. Molds rely on moisture to grow and reproduce through minuscule cells called mold spores. These microscopic spores are so light in weight that they can be carried by air. This means that we are exposed to them all the time but are considered harmless in small amounts. The real dilemmas start when they attach themselves to moist surfaces like ceilings, walls, and floors to grow in significant amounts enough to be health hazardous. There are plenty of mold types and until now, there is still no particular study that can tell exactly how many species there are. What we know for sure is that not all species of mold are harmful, but some of them may cause serious damage to our health. The effects of mold exposure in the body are often mistaken into something else, but luckily, there has been a growing awareness spreading in public and medical communities. Effective treatments for mold illness have been made available nowadays, but what most are not aware of is that nutrition plays a key role in managing these conditions. If you want to know how nutrition can help treat mold illness, continue reading. In this guide, you will discover the following: ▪ What mold illness is and its symptoms ▪ Differences between mold illness and allergies ▪ How to test for mold illness ▪ The types of food to eat and to avoid ▪ 3-week step-by-step guide to follow a mold illness diet ▪ Sample recipes that you can follow for this diet
Guide To Mold Toxins
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Author : Gary Rosen
language : en
Publisher: Gary Rosen
Release Date : 2006
Guide To Mold Toxins written by Gary Rosen and has been published by Gary Rosen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Dampness in buildings categories.
"The latest medical science shows 1 in 4 children are sensitive to low levels of mold toxins. Is your child one of these? Now a "top gun" physician & medical innovator teams up with an accomplished scientist & master builder to clearly explain how even small amounts of hidden indoor mold-produced biotoxins can subtly impact youth behavior, emotions, health and learning. In their easy-to-read prophetic book, they offer solutions based on the latest medical and scientific research that work for both bodies and buidlings ... restoring quality of life to children and parents"--Page 4 of cover.
Mold Warriors
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Author : Ritchie C. Shoemaker
language : en
Publisher:
Release Date : 2005
Mold Warriors written by Ritchie C. Shoemaker and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
"Mold Warriors tells you what you need to know about mold illness, how to recognize it, treat it and defeat the arguments posed by employers, insurance companies and U.S. government officials, who still wrongly claim that mold 'doesn't make anyone seriously ill'"--Cover page 4.
Low Tox Life
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Author : Alexx Stuart
language : en
Publisher: Allen & Unwin
Release Date : 2018-06-27
Low Tox Life written by Alexx Stuart and has been published by Allen & Unwin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-27 with Health & Fitness categories.
Ever stopped to read the list of ingredients in the products you use every day? In Low Tox Life, activist and educator Alexx Stuart gently clears a path through the maze of mass-market ingredient cocktails, focusing on four key areas: Body, Home, Food and Mind. Sharing the latest science and advice from experts in each area, Alexx tackles everything from endocrine-disruptors in beauty products to the challenge of going low plastic in a high-plastic world, and how to clean without a hit of harmful toxins. You don't need to be a fulltime homesteader with a cupboard full of organic linens to go low tox. Start small, switching or ditching one nasty at a time, and enjoy the process as a positive one for you and the planet.
The Toxic Mold Solution
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Author : Laura Linn Knight
language : en
Publisher: Simon and Schuster
Release Date : 2024-04-02
The Toxic Mold Solution written by Laura Linn Knight and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Health & Fitness categories.
What if the cause of your chronic health condition or your mental health challenges was lurking silently behind the walls of your home? An estimated 10 million Americans suffer from mould toxicity, and many don't even know it. In The Toxic Mold Solution, author Laura Linn Knight shares the most up-to-date research into mould and mould toxicity, guidance from experts in the field, case studies from families healing from mould exposure, and her own personal experiences with the devastating effects of mould. Along the way, you'll also discover a multitude of healing tools and exercises to help you: Recognise the physical and psychological symptoms of mould toxicity; Locate resources for testing your home and your body for mould; Discover the protocols you need to detox your body; Develop tools that will support your emotional well-being throughout the process; And more. The Toxic Mould Solution will empower you to be your family's advocate and champion on the journey to detoxify your hom
The Mold Cure
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Author : Joey Lott
language : en
Publisher: CreateSpace
Release Date : 2015-10-20
The Mold Cure written by Joey Lott and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-20 with categories.
Do Doctors Make You Feel Crazy? Do you have a mysterious illness that's been plaguing you for weeks, months, or even years? Do you feel tired, run down, congested? Are you experiencing the infamous brain fog? The truth is that these symptoms could be caused by any number of conditions, but a common cause that most don't know about is mold. Ubiquitous in temperate climates (i.e. most of North America!), mold can grow in walls, carpets, books, and even clothing. You may not know it's there. If you tend to feel better when you leave your house, mold could be the hidden source of your mystery ills. So You've Got Mold...Now What? Mold is everywhere, and it's a serious health concern. But how do you protect yourself? How do you recover if you're already experiencing the damaging effects of mold and what causes it anyway? Do you douse your belongings in bleach? Do you sell everything you own? Burn the house down? Luckily, these extreme "solutions" are not necessary. There's a better way that will allow you to stay in your home, keep your possessions, and experience improved health, all without the use of harsh chemicals. Reclaim Your Health First of all, you'll need to know if mold is actually present in your home. Think you need an expensive professional for that? Think again. You can be your own mold detective. After detection, it's time for clean-up, but again, there's no need for a chemical bath. Natural cleaners have actually proven to be more effective than bleach. If all this sounds a bit overwhelming, fear not. Joey Lott has laid out a practical step-by-step plan to help you clean up the mold in your life and get your health back on track. Follow the plan in The Mold Cure and you'll be breathing easy and thinking clearly in no time. Available on Kindle and paperback.
The Lyme Disease 30 Day Meal Plan
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Author : Lindsay Christensen
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2019-09-03
The Lyme Disease 30 Day Meal Plan written by Lindsay Christensen and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Health & Fitness categories.
Good food for better health—a dietary approach to managing Lyme disease. The Lyme Disease 30-Day Meal Plan helps you take back your life through a combination of great tasting recipes and straightforward lifestyle changes. Clinical nutritionist Lindsay Christensen makes it simple with her practical advice for improving your health, reducing inflammation, and easing lethargy and brain fog. Get a full overview of Lyme disease, including symptoms, when you should talk to your doctor, treatment options, and more. Start your changes at the dinner table with convenient list of the foods you should (and shouldn't) be eating, plus a delicious selection of healthy recipes. You can also learn how to go beyond your diet and discover the positive effects that detoxing, meditating, and exercising can all have on your health. The Lyme Disease 30-Day Meal Plan includes: Living well with Lyme disease—Help treat your chronic Lyme disease with enjoyable and easy-to-make meals that ease inflammation, increase energy, and more. A complete action plan—Fast track your healing with two 30-day meal plans (including one for vegans), as well as helpful lifestyle tips. Keep things easy—Take care of yourself with guidance for everything from visiting the physician to picking the right supplements to mastering the art of make-ahead meals. Manage your symptoms with foods you'll enjoy—The Lyme Disease 30-Day Meal Plan keeps things simple.
The Inflammation Spectrum
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Author : Will Cole
language : en
Publisher: Hachette UK
Release Date : 2019-12-26
The Inflammation Spectrum written by Will Cole and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with Cooking categories.
The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes. Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great! Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
The Complete Carnivore Diet For Beginners
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Author : Judy Cho
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2024-01-23
The Complete Carnivore Diet For Beginners written by Judy Cho and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-23 with Cooking categories.
"The Complete Carnivore Diet for Beginners is the ultimate beginner's guide to eating an animal-based diet"--
Mold Illness Surviving And Thriving
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Author : Paula Vetter
language : en
Publisher: Bookbaby
Release Date : 2018-05-05
Mold Illness Surviving And Thriving written by Paula Vetter and has been published by Bookbaby this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-05 with Health & Fitness categories.
"This Recovery Manual is the result of the efforts of a unique and specialized team of CIRS (Chronic Inflammatory Response Syndrome) experts. Their legacy is this important tool, capable of empowering thousands of individuals with CIRS to navigate the road to recovery."--Provided by Publisher