Moody Bitches
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Moody Bitches
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Author : Julie Holland
language : en
Publisher: Penguin
Release Date : 2015-03-03
Moody Bitches written by Julie Holland and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-03 with Psychology categories.
A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weakness As women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents. Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more far-reaching than most of us realize. And even if we don’t pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face. Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs we’re being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in women’s health—and offer women invaluable information on how to live better, and be more balanced, at every stage of life.
Weekends At Bellevue
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Author : Julie Holland
language : en
Publisher: Bantam
Release Date : 2009-10-06
Weekends At Bellevue written by Julie Holland and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-06 with Biography & Autobiography categories.
“A gem of a memoir . . . Holland takes us for a ride through the psych ER that is at once wild and poignant, a ride that leaves deep tracks in even the healthiest of minds.”—Katrina Firlik, M.D., author of Another Day in the Frontal Lobe Julie Holland thought she knew what crazy was. Then she came to Bellevue. For nine eventful years, Dr. Holland was the weekend physician in charge of the psychiatric emergency room at New York City’s Bellevue Hospital. In this absorbing memoir, Holland recounts stories from her vast case files that are alternately terrifying, tragically comic, and profoundly moving: the serial killer, the naked man barking like a dog in Times Square, the schizophrenic begging for an injection of club soda to quiet the voices in his head, the subway conductor who helplessly watched a young woman pushed into the path of his train. Writing with uncommon candor, Holland supplies not only a page-turner with all the fast-paced immediacy of a TV medical drama but also a fascinating glimpse into the inner lives of doctors who struggle to maintain perspective in a world where sanity is in the eye of the beholder. Praise for Weekends at Bellevue “An extraordinary insider’s look at the typical days and nights of that most extraordinary place, written with a rare combination of toughness, tenderness, and outrageous humor.”—Andrew Weil, M.D. “Unforgettable . . . tells a mean story.”—New York Daily News “The tension between [Holland’s] macho swagger and her shame at the harsh way she occasionally treats patients gives this memoir extra intrigue.”—Psychology Today “A fascinating portrait . . . Holland is a good storyteller with a dark wit.” —New York Post “Equal parts affecting, jaw-dropping, and engrossing.”—Booklist
Moody Bitches The Truth About The Drugs You Re Taking The Sleep You Re Missing The Sex You Re Not Having And What S Really Making You Crazy
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Author : Julie Holland, MD
language : en
Publisher: HarperCollins UK
Release Date : 2015-03-12
Moody Bitches The Truth About The Drugs You Re Taking The Sleep You Re Missing The Sex You Re Not Having And What S Really Making You Crazy written by Julie Holland, MD and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-12 with Self-Help categories.
Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.
Moody Bitches By Julie Holland Summary
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Author : QuickRead
language : en
Publisher: QuickRead.com
Release Date :
Moody Bitches By Julie Holland Summary written by QuickRead and has been published by QuickRead.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with Study Aids categories.
Do you want more free book summaires like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. If you’ve ever wanted a roadmap to the inner workings of the female brain, Moody Bitches (2015) is your new travel guide! Documented with wit and wisdom by Dr. Julie Holland, Moody Bitches is an in-depth examination of the hormonal fluctuations and biological processes which make women unique and wonderful. By exploring such topics as your menstrual cycle’s impact on your mental health and the reason sex is vital for a healthy life, Holland demonstrates why a nuanced understanding of the female body and its hormones is crucial for the development of every woman’s health and relationships.
A Perilous Undertaking
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Author : Deanna Raybourn
language : en
Publisher: Penguin
Release Date : 2017-01-10
A Perilous Undertaking written by Deanna Raybourn and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-10 with Fiction categories.
The “wickedly clever and devilishly amusing”* Veronica Speedwell returns for a rousing adventure from the New York Times bestselling author of the Lady Julia Grey Mysteries. London, 1887. At the Curiosity Club, a ladies-only establishment for daring and intrepid women, Victorian adventuress Veronica Speedwell meets the mysterious Lady Sundridge, who begs her to take on an impossible task—saving society art patron Miles Ramsforth from execution. Ramsforth, accused of the brutal murder of his mistress, Artemisia, will face the hangman’s noose in a week’s time if the real killer is not found. But Lady Sundridge is not all that she seems, and unmasking her true identity is only the first of many secrets Veronica must uncover. Together with her natural-historian colleague, Stoker, Veronica races against time to find the true murderer. From a Bohemian artists’ colony to a royal palace to a subterranean grotto with a decadent history, the investigation proves to be a very perilous undertaking indeed... *SusanElia MacNeal
Good Chemistry
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Author : Julie Holland
language : en
Publisher: HarperCollins
Release Date : 2020-06-16
Good Chemistry written by Julie Holland and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-16 with Social Science categories.
A psychiatrist and psychedelic researcher explores the science of connection—why we need it, how we’ve lost it, and how we might find it again. We are suffering from an epidemic of disconnection that antidepressants and social media can’t fix. This state of isolation puts us in “fight or flight mode,” deranging sleep, metabolism and libido. What’s worse, we’re paranoid of others. This kill-or-be-killed framework is not a way to live. But, when we feel safe and loved, we can rest, digest, and repair. We can heal. And it is only in this state of belonging that we can open up to connection with others. In this powerful book, Holland helps us to understand the science of connection as revealed in human experiences from the spiritual to the psychedelic. The key is oxytocin—a neurotransmitter and hormone produced in our bodies that allows us to trust and bond. It fosters attachment between mothers and infants, romantic partners, friends, and even with our pets. There are many ways to reach this state of mental and physical wellbeing that modern medicine has overlooked. The implications for our happiness and health are profound. We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.
Pretty Baby
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Author : Mary Kubica
language : en
Publisher: MIRA
Release Date : 2015
Pretty Baby written by Mary Kubica and has been published by MIRA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Fiction categories.
A chance encounter sparks an unrelenting web of lies in this stunning new psychological thriller from national bestselling author Mary Kubica She sees the teenage girl on the train platform, standing in the pouring rain, clutching an infant in her arms. She boards a train and is whisked away. But she can't get the girl out of her head Heidi Wood has always been a charitable woman: she works for a nonprofit, takes in stray cats. Still, her husband and daughter are horrified when Heidi returns home one day with a young woman named Willow and her four-month-old baby in tow. Disheveled and apparently homeless, this girl could be a criminalor worse. But despite her family's objections, Heidi invites Willow and the baby to take refuge in their home. Heidi spends the next few days helping Willow get back on her feet, but as clues into Willow's past begin to surface, Heidi is forced to decide how far she's willing to go to help a stranger. What starts as an act of kindness quickly spirals into a story far more twisted than anyone could have anticipated.
Moody Bitch
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Author : Banter Journals
language : en
Publisher:
Release Date : 2020-07-03
Moody Bitch written by Banter Journals and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-03 with categories.
Ok so maybe you are just surrounded by idiots. Or maybe you are suffering from the menopausal hot flashes. Or maybe your hormones are just sending you into a tail spin. The journal will be useful for that memory loss you might be suffering from. The mood of the day, well it will probably be apt and it will make you smile when you realise how true it was. Moods such as: Swinging from slightly irritated to GET OUT OF MY FACE! Sarcastic with a hint of DON'T GIVE A SHIT. Cranky with a dollop of F*CK YOU! There are 16 different moods, 1 for every occasion. Some do include swear words. There is also an extra lined page for every day. A useful and humorous gift for you or a friend.
Summary Of Dr Julie Holland S Moody Bitches
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Author : Everest Media,
language : en
Publisher: Everest Media LLC
Release Date : 2022-04-05T22:59:00Z
Summary Of Dr Julie Holland S Moody Bitches written by Everest Media, and has been published by Everest Media LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-05T22:59:00Z with Psychology categories.
Please note: This is a companion version & not the original book. Sample Book Insights: #1 Women’s brains are wired differently from men’s brains, and their hormones do make them more moody. They feel more, and for good reasons. They have always been asked to do difficult work, and their bodies have powerful coping mechanisms to meet these challenges. #2 The pharmaceutical industry has exploited our biological attribute of being more moody in women than men, by advertising antidepressants to women and stigmatizing depression as a feminine illness. #3 The overprescription of psychiatric medications is especially problematic for women. As more women get breast implants, the rest of us feel flat chested. #4 The brain chemistry of women is complex, and it is not just about serotonin and estrogen. When estrogen levels drop, as they do in PMS, postpartum, or perimenopause, moods can plummet.
Mean Girls At Work How To Stay Professional When Things Get Personal
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Author : Katherine Crowley
language : en
Publisher: McGraw Hill Professional
Release Date : 2012-11-02
Mean Girls At Work How To Stay Professional When Things Get Personal written by Katherine Crowley and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-02 with Business & Economics categories.
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento