More Colouring For Contemplation
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Coloring For Contemplation Pocket Edition
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Author : Amber Hatch
language : en
Publisher: Watkins Media Limited
Release Date : 2016-01-26
Coloring For Contemplation Pocket Edition written by Amber Hatch and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-26 with Body, Mind & Spirit categories.
Colouring for Contemplation contains beautiful, meaningful themed artwork alongside accompanying quotations from some of the most inspirational thinkers around the world, providing an inner and outer colouring journey. Pick up your pens and pencils and begin your journey … This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
Coloring For Contemplation
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Author : Amber Hatch
language : en
Publisher: Watkins Media Limited
Release Date : 2015-11-24
Coloring For Contemplation written by Amber Hatch and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-24 with Games & Activities categories.
Colouring for Contemplation contains beautiful, meaningful themed artwork alongside accompanying quotations from some of the most inspirational thinkers around the world, providing an inner and outer colouring journey. Pick up your pens and pencils and begin your journey ? This beautiful colouring book has been created to help you to be mindful - to slow down and breathe and to give you the inspiration to live more fully in the present. Each illustration has been inspired by an accompanying quote to aid your contemplation of its message while you colour. Divided into three parts, Mindfulness, Insight and Inspiration, this is a colouring journey. Each of the three parts contains quotes and simple, inspirational designs and ends with a meditation and a section with questions aimed at helping you reflect both on your handiwork and your inner journey. Dip in or work from beginning to end. Colouring for Contemplation is your calming companion.
More Coloring For Contemplation
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Author : Amber Hatch
language : en
Publisher: Watkins Media Limited
Release Date : 2016-08-16
More Coloring For Contemplation written by Amber Hatch and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-16 with Crafts & Hobbies categories.
The follow-on title from the team that brought you the hugely successful Coloring for Contemplation. The follow-on title to the hugely successful Coloring for Contemplation, More Coloring for Contemplation is divided into 4 sections; love, compassion, joy and equanimity. Each section contains beautiful, meaningful themed artwork alongside an accompanying quotation from some of the most inspirational thinkers around the world. More Coloring for Contemplation will take the reader on a journey through these empowering qualities allowing them quiet time to reflect time while also providing them with a vibrant record of their inner and outer coloring experience.
Colouring For Contemplation
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Author : Amber Hatch
language : en
Publisher:
Release Date : 2016-01-21
Colouring For Contemplation written by Amber Hatch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-21 with categories.
More Colouring For Contemplation
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Author : Amber Hatch
language : en
Publisher:
Release Date : 2016-08-18
More Colouring For Contemplation written by Amber Hatch and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-18 with categories.
Mandalas And More
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Author : R. Diane
language : en
Publisher:
Release Date : 2015-04-26
Mandalas And More written by R. Diane and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-26 with categories.
There are many ways to relax at the end of a busy day. My favorite is to create a mandala and then to color it. The art of coloring mandalas helps me to unwind and relax and I know it will help you do the same. In this book I have compiled thirty of my favorite designs. Each one, within this first series, has been drawn by hand. They are unique and inspiring. It is easy to get lost in their beauty. Some of the mandalas to color are the simple 'seed of life' creations and others more intricate and detailed. The balance and symmetry will appeal to some but not all. That is fine. What is important is to find the tool that best works for you. Each design is waiting for your unique touch. Your choice of colors. Your personal imprint of expression. Settle into a contemplative state with colored pencils, gel pens or crayons. Color outside the lines if you wish or stay within the boundaries. The choice is yours. The art is yours. Create with it what you will. Coloring for adults has been around for a long time and now it is finding a resurgence. Perhaps it's because of the need to de-stress from our overburdened days. For some it has become a form of meditation. This works best for those who have not be able to master the art of the lotus position and Ohm. Coloring mandalas and other designs creates that focused state we desire. If you choose this book, I thank you. If not, my hope is you will find one that speaks to your soul. There is only one rule, that there are no rules. Find a spot where you are comfortable. Turn on music if you wish. Have your favorite beverage nearby. Allow yourself to be completely immersed in the art of coloring. You can view some of the colored mandalas by visiting radinspirations.com I wish you joy.
Colour Your Future
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Author : Erica Bowen, PhD
language : en
Publisher: Independently Published
Release Date : 2020-11-09
Colour Your Future written by Erica Bowen, PhD and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-09 with categories.
If you have been trying to figure out what needs to change in your life in order to feel more fulfilled, then this book will be able to help. It is so much more than just another adult colouring book. The Colour Your Future Colouring Book combines the mindful practice of colouring with guided exercises taken from a range of coaching traditions which have been compiled in order to help you deeply engage with creating the life you want to lead. Colouring enables your mind to remain focused on the things that you are contemplating, without getting distracted by less important thoughts.The colouring images each contain a question, statement or affirmation which is followed on the next page by additional exercises for you to work through. These tasks will help you figure our what you want from life, what is getting in the way of you achieving it, and how you can move towards it regardless of these inner obstacles in order to live an authentic life of integrity.
The Mindful Mandala Coloring Book
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Author : Lisa Tenzin-Dolma
language : en
Publisher: Watkins Media Limited
Release Date : 2015-09-15
The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Games & Activities categories.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
The Mindful Mandala Coloring Book
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Author : Lisa Tenzin-Dolma
language : en
Publisher: National Geographic Books
Release Date : 2015-09-15
The Mindful Mandala Coloring Book written by Lisa Tenzin-Dolma and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Games & Activities categories.
Viewed as the key to self-knowledge and inner peace in Eastern traditions, a mandala is a symbolic spiritual image which, when meditated on, can bring about profound transformation. Featuring imagery from a range of spiritual and religious traditions, as well as from the natural world, this wonderful book offers a superb collection of black and white mandala artworks for you to colour in, plus guided meditations for every image, and a further section of basic line templates for you to create your own mandala designs.
Portable Color Me Calm
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Author : Lacy Mucklow
language : en
Publisher: Race Point Publishing
Release Date : 2015-11-26
Portable Color Me Calm written by Lacy Mucklow and has been published by Race Point Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-26 with Games & Activities categories.
The perfect portable book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring 70 calming coloring templates, Portable Color Me Calm is a guided coloring book designed for busy adults and formatted to fit easily in your bag or purse. Organized into therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Portable Color Me Calm is the perfect way step back from the stress of everyday life, color, and relax even when you're on the go! Don't forget to try Portable Color Me Happy and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!