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More Mediterranean
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2021-12-07
More Mediterranean written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-07 with Cooking categories.
Eat the Mediterranean way for life with recipes that nourish your appetite for fresh foods and endless excitement in the kitchen. In this follow-up to the bestselling The Complete Mediterranean Cookbook, America's Test Kitchen opens the Mediterranean pantry wide open. Anyone will love the broad range of ingredients from around the world (think: avocado, sweet potatoes, and tempeh) used in vibrant dishes with inspiring combinations. Take Spanish meatballs in a vegetarian direction with Quinoa Albóndigas and prepare dishes in surprising ways, like substituting the sweetness in a caprese salad by using sliced juicy persimmon to contrast the creamy cheese rather than tomatoes. The book is organized to emphasize the joy of the Mediterranean diet as a nourishing, sustainable lifestyle. Build your plate around both small- and entrée-size recipes in chapters covering Mostly Plants; Mainly Grains and Beans; and Meat, Fish, Eggs, and More. An impressive Whole Romanesco with Berbere and Tahini Sauce is a brilliant vegetable dinner. A Spiced Chickpea Gyro (with heat from Asian chili-garlic sauce and pepperoncini) wows fans of the Greek meat-filled sandwich. Carrot Salad with Rose Harissa is a beautiful accompaniment to a number of meals, from Lentils with Roasted Broccoli and Lemony Bread Crumbs to Tofu Kebabs. Fish and meat mingle with lively accompaniments in restaurant-quality dishes like Pan Seared Swordfish with Persimmon-Ginger Chutney and Grilled Short Ribs with Preserved Lemon-Almond Sauce. Along the way, build on the repertoire in The Complete Mediterranean Cookbook, going on a more in-depth tour of the eastern and southern Mediterranean through recipes like Chorba Frik, a savory Algerian freekeh soup, and Palestinian Maftoul, an aromatic couscous, chickpea, and chicken dish. Open your pantry and mind to eat with health, enjoyment, and abundance, for life.
The Complete Mediterranean Cookbook
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2016-12-27
The Complete Mediterranean Cookbook written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Cooking categories.
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Need a house-warming gift? Get The Complete Mediterranean Cookbook Gift Edition, in a gorgeous keepsake hardcover edition Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
The Sustainable Mediterranean Diet Cookbook
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Author : Serena Ball, MS, RD
language : en
Publisher: BenBella Books
Release Date : 2022-12-13
The Sustainable Mediterranean Diet Cookbook written by Serena Ball, MS, RD and has been published by BenBella Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-12-13 with Cooking categories.
Mouthwatering, budget-friendly recipes that are good for you and good for the Earth, from the authors of The 30-Minute Mediterranean Diet Cookbook Food-loving dietitians and culinary instructors Serena Ball and Deanna Segrave-Daly are back, serving up delicious climate cuisine with a Mediterranean spin. The science is clear: a Mediterranean-style diet is one of the healthiest and most sustainable in the world. The Sustainable Mediterranean Diet Cookbook is a comprehensive guide to getting the most from this incredible regimen, with 10 steps to a more eco-friendly kitchen including helpful guidance on more sustainable ingredient choices, energy-saving cooking methods, smarter storage, and food waste reduction. If you can’t do all 10, don’t worry! Making even a few of these small changes can add up to a big impact on the health of the planet. Recipes include: Tahini Swirl Yogurt Parfait with Grapes Broiled Halloumi with Mint Cucumber Salad Cheesy Broccoli and Greens Soup with Za’atar (or Any Day Bouillabaisse) Mascarpone Scrambled Eggs with Carrot Bacon Turkish Tomato Flatbread Falafel with Pickled Herb Spread Little Fishes Red Pepper Potato Cakes OR Spicy Fish Shawarma Bowl Smoked Seafood Farro Risotto North African Chicken Couscous Bowls Parsley Pistachio Beef Bulgur Koftas Baklava Frozen Yogurt Bark Olive Oil Polenta Berry Cakes Each recipe includes detailed nutritional information, as well as helpful ingredient substitutions, prep tips, and time-saving suggestions. Recipes were triple-tested by real home cooks and are adaptable for gluten-free, dairy-free, egg-free, nut-free, vegetarian and vegan lifestyles. Meat and seafood lovers will also find approachable ways to make more eco-conscious choices. With beautiful, inspiring full-color photographs throughout, this cookbook is an indispensable resource for a climate-friendly kitchen.
The Big Book Of Mediterranean Recipes
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Author : Peter Minaki
language : en
Publisher: Simon and Schuster
Release Date : 2014-04-07
The Big Book Of Mediterranean Recipes written by Peter Minaki and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-04-07 with Cooking categories.
Delicious Mediterranean recipes your whole family will love! Bursting with fresh vegetables, fruits, whole grains, nuts, and olive oil, the Mediterranean diet is known for being one of the healthiest lifestyles in the world. With this cookbook, you'll learn how to create hundreds of wholesome and delicious Mediterranean meals in no time. Covering everything from traditional staples to modernized versions of Mediterranean classics, The Big Book of Mediterranean Recipes offers more than 500 easy-to-make dishes, such as: Breakfast baklava french toast Potato croquette with smoked cheese Pomegranate-glazed chicken Roasted sea bass with potatoes and fennel Lemon meringue phyllo tarts Complete with step-by-step instructions and helpful tips, these simple yet flavorful recipes make it easy for your family to indulge in the lush, vibrant foods of the Mediterranean--at home!
The Mediterranean Dish
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Author : Suzy Karadsheh
language : en
Publisher: Clarkson Potter
Release Date : 2022-09-13
The Mediterranean Dish written by Suzy Karadsheh and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-13 with Cooking categories.
NEW YORK TIMES BESTSELLER • The highly anticipated debut cookbook from the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals. “I want to cook everything in this book! It’s not just beautiful—the recipes are fresh and exciting.”—Gina Homolka, New York Times bestselling author of the Skinnytaste cookbooks What began as one of the first online Mediterranean food blogs has blossomed into the leading site for modern Mediterranean cooking and lifestyle with millions of readers—and now it is the inspiration for the long-awaited first cookbook from Suzy Karadsheh. In her cookbook, Suzy brings cross-culturally inspired dishes from throughout the Mediterranean into American home kitchens, using easy-to-find ingredients and easy-to-follow, tested-to-perfection recipes to make your meals more vibrant, delicious, and yes—even a little healthier, too! Born and raised by the sea in Port Said, Egypt, Suzy lived in Michigan and Des Moines with her family before moving to Atlanta, where she now lives. Her modern cooking reflects the rich and complex traditions of the Mediterranean and Middle East, from Greece and southern Spain to Jordan and Tunisia, as well as inspiration from her new Southern roots. Practical and weeknight-easy recipes include: Spanakopita Egg Muffins, Chicken Shawarma Bowls, Garlicky Spinach and Chickpea Soup with Lemon and Pecorino Romano, Roasted Asparagus Salad with Cherry Tomatoes and Basil, Middle Eastern Rice Pilaf with Toasted Vermicelli and Pine Nuts, Orange-Cardamom Olive Oil Cake, and of course Homemade Pita Bread to serve with just about everything. Suzy’s winning combination of approachable instructions, reliable recipes, stunning photography, charming authentic stories, and simple assemblies is sure to thrill anyone hungry to eat healthier food that bursts with flavor and spice.
The Complete Mediterranean Cookbook Gift Edition
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Author : America's Test Kitchen
language : en
Publisher: America's Test Kitchen
Release Date : 2021-10-19
The Complete Mediterranean Cookbook Gift Edition written by America's Test Kitchen and has been published by America's Test Kitchen this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Cooking categories.
The #1 best-selling modern classic—America’s Test Kitchen’s indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold Give the gift of vibrant recipes in this gorgeous keepsake hardcover edition of the bestseller, featured on NBC's Today Show and USA Today The famed Mediterranean diet is more than just a regional cuisine, it’s food at its best: the variety of bright flavors and tastes, the health benefits, and the simple, uncomplicated dishes. America’s Test Kitchen makes it easy to eat healthy, with over 500 kitchen-tested recipes from across the Mediterranean. Inside: Beyond Greece & Italy: You’ll find a deeper variety of dishes from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco Build Your Plate, Mediterranean Style: Learn to build meals that put the focus on the healthiest food first. You'll find large, plant-forward chapters devoted to Beans and to Vegetables, and more space is devoted to Seafood than to Poultry and Meat Mediterranean Mainstays: Detailed information on wholesome ingredients found in every supermarket is included throughout the book, from olive oil to whole grains, spice blends, plus a variety of seafood. Guides to meal planning, entertaining, and pantry building are also included Quick & Healthy: Many recipes are ready in 45 minutes or less—perfect for busy weeknights Nutrition First: Not only does every recipe have nutritional guidelines, but we also set specific nutritional goals (e.g. every fish recipe is less than 750 calories, with fewer than 8.5g of saturated fat) Love your Instant Pot? Check out ATK’s Mediterranean Instant Pot Want to build your repertoire even further? Try More Mediterranean: 225+ New Plant-Forward Recipes Endless Inspiration for Eating Well
Mediterranean Cookbook
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Author : Publications International
language : en
Publisher:
Release Date : 2018-09-18
Mediterranean Cookbook written by Publications International and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-18 with Cooking categories.
Discover the pleasures of fresh flavors and tantalizing aromas from every corner of the sunny Mediterranean. Enter a world of simply delicious cuisine filled with fruits, vegetables, whole grains, olive oil, pasta, fish, poultry, fresh herbs, and warm spices from Italy, France, Spain, Greece, North Africa, and the Middle East. With more than 100 recipes for small plates, soups, stews, salads, pastas, grains, meats, desserts, and more, you'll have an endless array of Mediterranean dishes to fill your day. More than 110 recipes divided among 10 chapters: Small Plates; Soups; Salads; Vegetables; Meat and Poultry; Fish and Seafood; Pasta; Grains, Beans and Legumes; Breads, Pizza and Sandwiches; and Fruit and Desserts. Each recipe is accompanied by a full color photo.
The Oldways 4 Week Mediterranean Diet Menu Plan
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Author : Oldways
language : en
Publisher:
Release Date : 2012-09-01
The Oldways 4 Week Mediterranean Diet Menu Plan written by Oldways and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-01 with Cooking, Mediterranean categories.
Mediterranean Diet Cookbook
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Author : Danielle Berry
language : en
Publisher: Books Union
Release Date : 2021-04-02
Mediterranean Diet Cookbook written by Danielle Berry and has been published by Books Union this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-02 with categories.
★ 55% OFF for Bookstores! Discounted Retail Price NOW at $ 17.80 instead of $ 39.50 ★ Your Customers Will Never Stop to Use this Awesome Guide Aѕ a rеѕult, thе Mediterranean dіеt іѕ аn еxрrеѕѕіоn оf thе dіffеrеnt fооd сulturеѕ рrеѕеnt іn thе Mеdіtеrrаnеаn rеgіоn, with dіvеrѕе fооd соnѕumрtіоn аnd рrоduсtіоn раttеrnѕ, іn соntіnuоuѕ еvоlutіоn representing thе раrtісulаr hіѕtоrісаl аnd environmental mоѕаіс thаt іѕ thе Mеdіtеrrаnеаn. A Mеdіtеrrаnеаn diet іnсоrроrаtеѕ thе trаdіtіоnаl hеаlthу living hаbіtѕ оf реорlе frоm countries bоrdеrіng thе Mеdіtеrrаnеаn Sеа, іnсludіng Frаnсе, Grеесе, Italy, аnd Sраіn. What does a Mediterranean style diet include? How to make a diet more Mediterranean? What foods are allowed and not allowed in the Mediterranean diet? What about wine? ❤ With this book, in addition to recipes with beautiful photographs, your readers will understand all the secrets of a Mediterranean diet. ❤
A Book Of Mediterranean Food
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Author : Elizabeth David
language : en
Publisher: Penguin UK
Release Date : 2013-12-06
A Book Of Mediterranean Food written by Elizabeth David and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-06 with Cooking categories.
Discover the enticing and mouth-watering flavours of Mediterranean cooking with Elizabeth David's classic cookbook 'Britain's most inspirational food writer' INDEPENDENT _______ Having lived in France, Italy, the Greek islands and Egypt, Elizabeth David has perfected the art of Mediterranean cooking. In her classic cookbook she gives us hearty pasta dishes from Italy; aromatic and tangy salads from Turkey and Greece; and tasty seafood and saffron dishes from Spain. With delicious dishes including . . . - Tomato and Shellfish Soup - Greek Spinach Pie - Toulouse-Style Cassoulet - Valencian Paella - Turkish Salad Dressing - Syrian Fish Sauce . . . You will be taken on a tasting tour of the Mediterranean from your own kitchen. Whether it is the simplicity of hummus or the delicious blending of flavours found in plates of ratatouille or paella, Elizabeth David's wonderful recipes in A Book of Mediterranean Food are imbued with all the delights of the sunny south. _______ 'Not only did she transform the way we cooked but she is a delight to read' Express on Sunday 'When you read Elizabeth David, you get perfect pitch. There is an understanding and evocation of flavours, colours, scents and places that lights up the page' Guardian