Motherhood Unstressed
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Motherhood Unstressed
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Author : Liz Carlile
language : en
Publisher:
Release Date : 2021-02-23
Motherhood Unstressed written by Liz Carlile and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-23 with categories.
Motherhood Unstressed: Meditations on Self-Care, Motherhood, and the Art of Living a Life You Love by Liz Carlile is a brilliant nonfiction book rich with meditations, poetic musings and journaling opportunities - all elegantly exploring ways the natural world and our own still small voice inside tries to teach us, over and over, to breathe, get quiet, and tap into the deep well of inner knowing and strength within. Carlile draws lessons from nature, faith, philosophy, and literature, woven with her own charming and unexpectedly fortifying life stories. Her personal take on motherhood and the greater lessons it teaches about the meaning of life is one any mother or mother-to-be can draw strength from and use as a daily source of inspiration and comfort. In light of the past year, there may be no better balm to our collective consciousness.
Drug Misuse And Motherhood
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Author : Marcia Jackson
language : en
Publisher: Routledge
Release Date : 2003-09-02
Drug Misuse And Motherhood written by Marcia Jackson and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-02 with Medical categories.
The growing use of illicit drugs among women has become a major concern for health professionals and social services. The reluctance of drug-using women to seek help from drug agencies and to disclose their use of drugs to ante-natal, midwifery and social services is now officially recognised by government agencies. However, devising an appropriate strategy that will overcome these fears will not be easy without a better understanding of their causes and effects. Drug Misuse and Motherhood gives drug-using mothers a voice. Based on longitudinal research and in-depth interviews it provides new insights and much-needed information in five key areas: * family life * pregnancy * motherhood * service delivery and development * implications for policy. The user-perspective of this book is balanced by the professional viewpoint on the same issues. It offers a unique source of data for researchers and fresh inspiration for practitioners working in the field.
Setting Boundaries Will Set You Free
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Author : Nancy Levin
language : en
Publisher: Hay House, Inc
Release Date : 2021-01-12
Setting Boundaries Will Set You Free written by Nancy Levin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-12 with Body, Mind & Spirit categories.
Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration? Can you relate? If the answer is yes, this is the book for you! In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort. This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery." "This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin
You And I As Mothers
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Author : Laura Prepon
language : en
Publisher: Abrams
Release Date : 2020-04-07
You And I As Mothers written by Laura Prepon and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Family & Relationships categories.
“[Prepon] returns to the written word with this heartfelt, honest look at motherhood, styled as both informative guidebook and raw memoir.” —Entertainment Weekly When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for. You and I, as Mothers: A Raw and Honest Guide to Motherhood is part memoir, part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers. The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care, protecting one’s partnership, asking for help, and getting a global perspective on maternity. Also included are easy and delicious recipes, from ideas for kids-friendly food, to romantic dinner dates, and batch-cooking favorites that will help any parent feed their family. Unfiltered, honest, and insightful, Laura encourages the reader to acknowledge their challenges, embrace their strengths, and celebrate their victories as we navigate the greatest adventure of all: motherhood. “Every mother, partner, and friend can benefit from the evocative and hard-earned wisdom within these pages.” —Mila Kunis “A powerful multi-hyphenate manifesto examining the most important and often overlooked realities of modern motherhood, written with wit, extraordinary grace, and real guts.” —Amber Tamblyn
The Sprouted Kitchen
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Author : Sara Forte
language : en
Publisher: Ten Speed Press
Release Date : 2012-08-28
The Sprouted Kitchen written by Sara Forte and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with Cooking categories.
Sprouted Kitchen food blogger Sara Forte showcases 100 tempting recipes that take advantage of fresh produce, whole grains, lean proteins, and natural sweeteners—with vivid flavors and seasonal simplicity at the forefront. Sara Forte is a food-loving, wellness-craving veggie enthusiast who relishes sharing a wholesome meal with friends and family. The Sprouted Kitchen features 100 of her most mouthwatering recipes. Richly illustrated by her photographer husband, Hugh Forte, this bright, vivid book celebrates the simple beauty of seasonal foods with original recipes—plus a few favorites from her popular Sprouted Kitchen food blog tossed in for good measure. The collection features tasty snacks on the go like Granola Protein Bars, gluten-free brunch options like Cornmeal Cakes with Cherry Compote, dinner party dishes like Seared Scallops on Black Quinoa with Pomegranate Gastrique, “meaty” vegetarian meals like Beer Bean– and Cotija-Stuffed Poblanos, and sweet treats like Cocoa Hazelnut Cupcakes. From breakfast to dinner, snack time to happy hour, The Sprouted Kitchen will help you sneak a bit of delicious indulgence in among the vegetables.
A Simpler Motherhood
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Author : Emily Eusanio
language : en
Publisher: Mango Media Inc.
Release Date : 2022-05-10
A Simpler Motherhood written by Emily Eusanio and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-10 with Family & Relationships categories.
Discover Minimalism for Moms and Simplify Parenting #1 New Release in Parenting & Family Reference, Teenagers, and Time Management In A Simpler Motherhood, Emily’s on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life. Filled with tips for moms for easy yet powerful lifestyle changes. Emily’s approach makes minimalism for moms stress-free and achievable, and helps to simplify parenting. Learn to declutter your mind and home on this fun journey to living and parenting with more purpose and joy, and less stress! Intentional living made simple and stress-free.A Simpler Motherhood reveals tangible ways for mothers everywhere to simplify parenting. Slow down the pace in your home, your schedule, and your heart and head. Discover simple tips for moms, actionable suggestions, and tailored solutions to declutter each aspect of motherhood. Accessible minimalism for moms. When people think of motherhood, they think of a perfectly tidy home, a curated wardrobe, and gourmet meals cooked from scratch, but that isn’t realistic. A Simpler Motherhood makes minimalism for moms attainable, affordable, and stress-free for even the busiest or messiest of moms. Inside: Discover how to simplify parenting in a more stress-free way, without guilt or “systems” Create a stronger marriage through communication, intentional planning, and a commitment to less Re-establish a connection with your faith and learn to relinquish control over everything If you liked Declutter Like a Mother, The Family Firm, Mindfulness Journal for Parents, or Simplicity Parenting, then you’ll love A Simpler Motherhood.
Making A Baby
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Author : Rachel Greener
language : en
Publisher: Penguin
Release Date : 2021-06-22
Making A Baby written by Rachel Greener and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-22 with Juvenile Nonfiction categories.
This inclusive guide to how every family begins is an honest, cheerful tool for conversations between parents and their young ones. To make a baby you need one egg, one sperm, and one womb. But every family starts in its own special way. This book answers the "Where did I come from?" question no matter who the reader is and how their life began. From all different kinds of conception through pregnancy to the birth itself, this candid and cozy guide is just right for the first conversations that parents will have with their children about how babies are made.
Mom Brain
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Author : Ilyse Dobrow DiMarco
language : en
Publisher: Guilford Publications
Release Date : 2021-05-23
Mom Brain written by Ilyse Dobrow DiMarco and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-23 with Family & Relationships categories.
Becoming a mother is a joyful rite of passage, but it can also bring overwhelming emotional upheaval, exhaustion, and self-doubt. And is it any wonder? Motherhood changes everything, right down to a woman's brain chemistry. No one understands "mom brain" better than psychologist Ilyse Dobrow DiMarco, a mother of two herself who specializes in treating women with young children. In this compassionate guide, Dr. Dobrow DiMarco shares science-based psychological strategies to help moms cope with common challenges and make peace with their transformed identity. Candid, witty stories from her own life and the lives of women she has worked with illustrate ways to tame self-critical thoughts; navigate the "new normal" of work, marriage, and friendships; and mindfully accept the highs and lows of parenting--even in the toughest moments.
All About Motherhood
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Author : Kathryn E. Livingston
language : en
Publisher: iUniverse
Release Date : 2011-09-21
All About Motherhood written by Kathryn E. Livingston and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-21 with Family & Relationships categories.
In this new, expanded edition with more than fifty essays on the joys and heartaches of motherhoodfrom longing for a newborn to waiting for a teen to arrive home late at nightKathryn E. Livingston, who has written for national magazines on parenting topics and co-authored two parenting books, explores the universal feelings and experiences all mothers share. The perfect gift book for new as well as seasoned moms, All About Motherhood charts the interior journey women make when they give birth and take on the most demanding and dynamic role of their lives. With poignancy and candor, this mother of three captures the essence of motherhood, probing the conflicting emotions a woman feels in her heart as she watches her babies grow up. Treat yourself to this glorious compilation of essays about real mothering. Michele Borba, Ed.D, author of The Big Book of Parenting Solutions: 101 Answers to Your Everyday Challenges and Wildest Worries Regardless of subject, Livingston remains inquisitive, easygoing and often witty. Publishers Weekly Kathryn E. Livingstons essays distill all that we mothers know to be true about ourselves. Her witty, reassuring pieces are islands of calm in our hectic parenting world. Abigail Gary, editor, mother
Billy And Me
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Author : Giovanna Fletcher
language : en
Publisher: Penguin UK
Release Date : 2013-05-23
Billy And Me written by Giovanna Fletcher and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-23 with Fiction categories.
A gloriously romantic novel about fame, friendship and falling in love, from the No. 1 bestselling author and Queen of the Castle - perfect for fans of Jojo Moyes, Sophie Kinsella & Cecelia Ahern 'Gloriously romantic' JILL MANSELL 'Warm and romantic, this will brighten up your day' CLOSER Sophie May has a secret. One that she's successfully kept for years. It's meant that she's had to give up her dreams of going to university and travelling the world to stay in her little village, living with her mum and working in the local teashop. But then Sophie unexpectedly meets the gorgeous Billy Buskin - a famous actor with ambitions to make it to the top. As they begin to grow closer, Sophie finds herself whisked away from the comfort of her life into Billy's glamorous - but ruthless - world. After years of shying away from attention, can Sophie handle the constant scrutiny that comes with being with Billy? How much is she prepared to give up along the way? And is their love strong enough to keep them together against the odds? Charming, heart-warming and utterly romantic, Billy and Me is an unforgettable story that will completely capture your heart. ___________ 'Wonderfully warm and cosy. The perfect comfort read to curl-up with and enjoy' Ali McNamara 'Tons of charm and genuine warmth' Star Magazine 'A sweet and sparkling debut from a lovely lady. Sure to be a hit' Carole Matthews Only the most hard-hearted could fail to root for Sophie as she falls for A-lister Billy and must take on the mad, bad world of showbiz. This sweet debut reminded me of Last Night at Chateau Marmont' Louise Candlish 'If you're looking for a romantic read and a summer treat that'll take you on a journey and leave you feeling like you've made a new friend, you'll love Billy and Me' Vanessa Greene 'This is one juicy read' Now 'Must read' Sunday Mirror