Moving Inward
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Moving Inward
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Author : Rolf Sovik
language : en
Publisher: Himalayan Institute Press
Release Date : 2005
Moving Inward written by Rolf Sovik and has been published by Himalayan Institute Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
Turning Inward
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Author : Ross Rayburn
language : en
Publisher: Hachette UK
Release Date : 2024-01-09
Turning Inward written by Ross Rayburn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with Body, Mind & Spirit categories.
“Ross shows us that meditation doesn’t have to mean sitting still. You can turn within to find inspiration and guidance, even when you are dancing.”—Misty Copeland, principal dancer at American Ballet Theatre, New York Times bestselling author Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. As New York Times bestselling author Robin Arzon says, “Turning Inward provides the tools to befriend yourself. In sharing his mindfulness TIPs, Ross provides a path for even the most novice meditator. Herein lies many entry points back to oneself.” Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation. Rather than a purely esoteric practice, meditation is, Ross argues, simply “turning in,” which anyone can learn how to do through the practice of introversion. Billy Porter, award-winning actor, singer, director, composer, and playwright, commented, “Ross Rayburn is one of those rare people who understands how to help us access our inner depths. I’m proud to call him both my teacher and my friend.” Because we spend most of our time “turned outward” in order to function in society, introversion offers both a respite and a source of insight. The practice of introversion leads to a happier, calmer life and a truer sense of yourself and your path—something many crave in our chaotic and often polarized world. With the easy and enjoyable techniques in this book, and a surprisingly simple and straightforward way of thinking and seeing, you can begin introverting with more intention and with more structure and regularity, for even greater benefits. You’ll learn how to handle life’s difficulties with less anxiety and greater perspective, and you’ll have the tools to remember who you really are, especially during those times it’s easiest to forget. Through these practical exercises, guided visualizations, opportunities for contemplation, breathing techniques, and more, you will discover that everything you need to be is already who you are. It’s inside you. All you have to do is turn inward to find it.
Wheels Turning Inward
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Author : Ron Starbuck
language : en
Publisher: FriesenPress
Release Date : 2010
Wheels Turning Inward written by Ron Starbuck and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010 with Poetry categories.
Wheels Turning Inward is a rich collection of over fifty poems, following a poet's mythic and spiritual journey that begins and ends in Christ, but crosses easily onto the paths of many other contemplative traditions. Ultimately, this is a journey of discovering a keen sense of spiritual community through a meditative dialog with the Divine. Each poem is a reflection and a remembrance of this dialog, arising out of a conversation that is deep and true, a conversation grounded in a sacramental practice of stillness, silence, peace, and unity celebrating the holiness of all creation.Through the poet's voice and eyes, we catch sight of the clear longing of God for all humankind, and the true value of relationships through which we come to know and become known by this mystery. Every poem will gently guide the reader on a journey that leads to an awareness of the sacred calling out to life. Celebrating life in the first breath of an infant, in the bright smile of a little girl, and in the light of creation reflected within the innocent eyes of a small boy. It may also appear in the complex song of a mockingbird mending together the deepest sorrows of the world, or in the angels we give birth to every day. These poems touch and awaken the compassion inherent in every human heart, and remind us that God's presence, however, we may imagine God, may be found within our own breath. In each single breath we take. Breathe Deeply. Turn Inward.
Looking Inward
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Author : Swami Purnachaitanya
language : en
Publisher: Kings Road Publishing
Release Date : 2022-04-28
Looking Inward written by Swami Purnachaitanya and has been published by Kings Road Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-28 with Health & Fitness categories.
_____ Let Swami Purnachaitanya guide you on your personal journey towards finding the root cause of your anxiety, stress and restlessness, using meditation to collect distracted thoughts, soothe the senses and refocus your energy to being present in the moment. The world we live in is rapidly changing, from global warming and a pandemic at a macro level, to changing lifestyles, fake news and stress at a micro level. The ramifications of these events affect our health, productivity and, most importantly, leave a lasting impact on our inner peace. Looking Inward will help the reader to understand their own mind, be better equipped to transcend difficulties and to access the true source of peace, happiness and support from within. Blending wisdom, anecdotes and practical interactive exercises, Swami Purnachaitanya takes the reader on a step-by-step journey towards inner peace and happiness.
Inward
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Author : Michal Pagis
language : en
Publisher: University of Chicago Press
Release Date : 2019-09-04
Inward written by Michal Pagis and has been published by University of Chicago Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-04 with Social Science categories.
Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately looking inward—toward the mind, the body, or both. Michal Pagis’s Inward focuses on one increasingly popular channel for the introverted gaze: vipassana meditation, which has spread from Burma to more than forty countries and counting. Lacing her account with vivid anecdotes and personal stories, Pagis turns our attention not only to the practice of vipassana but to the communities that have sprung up around it. Inward is also a social history of the westward diffusion of Eastern religious practices spurred on by the lingering effects of the British colonial presence in India. At the same time Pagis asks knotty questions about what happens when we continually turn inward, as she investigates the complex relations between physical selves, emotional selves, and our larger social worlds. Her book sheds new light on evergreen topics such as globalization, social psychology, and the place of the human body in the enduring process of self-awareness.
Inward Investment In Wales
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Author : Great Britain: Parliament: House of Commons: Welsh Affairs Committee
language : en
Publisher: The Stationery Office
Release Date : 2012-02-21
Inward Investment In Wales written by Great Britain: Parliament: House of Commons: Welsh Affairs Committee and has been published by The Stationery Office this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-21 with Political Science categories.
Additional written evidence is contained in Volume 3, available on the Committee website at www.parliament.uk/welshcom
Official Gazette Of The United States Patent Office
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Author : United States. Patent Office
language : en
Publisher:
Release Date : 1899
Official Gazette Of The United States Patent Office written by United States. Patent Office and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1899 with Patents categories.
Handbook Of Spirituality For Ministers
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Author : Robert J. Wicks
language : en
Publisher: Paulist Press
Release Date : 1995
Handbook Of Spirituality For Ministers written by Robert J. Wicks and has been published by Paulist Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Religion categories.
An applied spirituality handbook that covers an array of topics relevant to professionals' daily work in pastoral care
Stroboscopy
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Author : Peak Woo
language : en
Publisher: Plural Publishing
Release Date : 2009-11-01
Stroboscopy written by Peak Woo and has been published by Plural Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-01 with Medical categories.
Perspectives On Stalking
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Author : Roland D. Maiuro, PhD
language : en
Publisher: Springer Publishing Company
Release Date : 2015-11-13
Perspectives On Stalking written by Roland D. Maiuro, PhD and has been published by Springer Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-13 with Social Science categories.
Each year an estimated 3.4 million men and women become victims of stalking. While a man in a black coat following a girl in a dark alley is the media’s stereotypical portrayal of stalking, there is actually a wide range of behavior that can be defined as such. Stalking—characterized by harassment, repeated calling, sending inappropriate letters or gifts, unsuitable use of social media, confrontation, and other unwanted behaviors—is a worldwide problem that is on the rise, especially the incidence and prevalence of cyberstalking. This book presents a collection of prominent articles published in the peer-reviewed journal Violence and Victims, written by experts on stalking from a variety of social science disciplines. Authors present research related to stalking victims and perpetrators, cyberstalking, how to identify stalking, and stalking in a variety of settings with a focus on college campuses. College students, many of whom are relatively new to intimate relationships, are especially prone to becoming stalked or perpetrating stalking. Several articles in this collection address stalking within the college population, including an empirical study of stalking victimization in men and women and a discussion of coping strategies at a Finnish university. Authors examine varying perceptions and attitudes toward stalking on campus, and discuss how to draw the line between courtship behavior and stalking. Personality attributes of stalkers include, according to one study, less social competence and a greater tendency to display borderline behaviors. Studies also address the relationship between stalking and gender, the stalking experiences of battered women, and the growing incidence of cyberstalking. This book will provide a solid research foundation toward understanding and controlling stalking behaviors, which can potentially lead to more serious abuse. Key Features: Disseminates the most acclaimed research articles on stalking from the peer-reviewed journal Victims and Violence Authored by well-known stalking experts from varied social science disciplines Explores stalking in numerous settings including college campuses Presents research on perpetrators and victims of stalking Examines cyberstalking