My African Twist
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My African Twist
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Author : Andrea Sternberg
language : en
Publisher: Strategic Book Publishing
Release Date : 2012-12
My African Twist written by Andrea Sternberg and has been published by Strategic Book Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Body, Mind & Spirit categories.
There is a popular phrase used in reference to yoga: One of the reasons for practicing yoga asana, or posture, is that a flexible body leads to a flexible mind. This health and fitness book My African Twist offers a new healing look at how yoga can reshape and influence a rigid way of thinking into a supple, flexible way of thinking and being, even as it promotes pain management. The reality is that you can meet the most toned, honed, and flexible practitioner of yoga asana, who also happens to be very superficially focused on the body and the ego, while being very stuck in repeating unhealthy patterns of behaviour. Or you know a dear, loving friend who can't touch her toes but devotes her life to helping others. Stiffness does not denote a rigid mind! Our bodies are porous vessels that carry an emotional, subtle body, as well as the physical form that we see. The goal of practicing yoga asana is not to do what perfect, seemingly fabulous people can do. The point is to work with your very specific body structure and shape in order to learn all about your own body and self.The goal is to be able to look in the mirror and say, ?I love you, you are trying, and you are perfect. You are one with the universe and our beautiful planet.?
African Twist
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Author : Maggie Ogunbanwo
language : en
Publisher: eBook Partnership
Release Date : 2022-01-01
African Twist written by Maggie Ogunbanwo and has been published by eBook Partnership this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-01 with Cooking categories.
A collection of 30 delicious vegan recipes with traditional Nigerian flavours.Maggie's immaculate balance of flavours combined with playful presentation ensures these are recipes to remember for those wanting to explore broader, more environmentally responsible culinary horizons.Recipes include: Maggie's Pirate Stew Banfora: Burkina Welsh Cakes Aubergine and Tomato Caviar Carrot and Apricot Soup Three Bean and Coconut Curry Sweet Potato with Peanut Butter Stew Rum Caramel oranges Plantain Loaf
Ayurveda
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Author : Geeta Vara
language : en
Publisher: Hachette UK
Release Date : 2018-06-07
Ayurveda written by Geeta Vara and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-07 with Medical categories.
'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant Lad, Director of The Ayurvedic Institute Ayurveda is a 5000-year-old system of medicine that takes a much needed holistic approach to life and wellbeing. Through balancing the three energy forces in the body known as 'doshas', Ayurveda goes beyond the boundaries of conventional practice to reveal your unique physical, emotional and mental needs. Expert practitioner Geeta Vara BSc and PGDip in Ayurvedic Medicine, gives simple, daily applicable rituals and wisdom that can be personalised to suit you, including guidance on food as medicine, detoxification, movement and meditation. By teaching us to reconnect with our natural bio-circadian rhythms, Ayurveda will lead you out of the doctor's surgery and on a journey towards self-healing. WITH THIS BOOK, YOU CAN: · Discover your mind/body type · Better understand the epicentre of your health - the gut · Learn to identify early signs of imbalance · Transform your diet through taste and mindful eating · Be empowered to take a preventative approach to healthcare · Tackle personal health problems including: stress and fatigue, immune system issues, gastro-intestinal problems, disturbed sleep, migraines, weight management and more
Shine Your Eyes Mama Africa
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Author : Gavin Bond
language : en
Publisher: Xlibris Corporation
Release Date : 2010-11-09
Shine Your Eyes Mama Africa written by Gavin Bond and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11-09 with Religion categories.
THIS IS A BOOK LIKE MANY OTHERS WE SEE, REPRESENTS A FLOWERING OF AFRICAN TALENT, WHICH HAS BEEN A RECENT AND WELCOME PHENOMENON.THIS BOOK IS PASSIONATE AND LITERATE AND MAKES A STRONG CASE. ATHENA PRESS. THIS IS A WONDERFUL FIRST BOOK BY THE AUTHOR. IT IS FUNNY AND YET INFORMATIVE! IT CHALLENGES RELIGIOUS LEADERS, WESTERN LRADERS, AND AFRICAN LEADERS TO COME CLEAN. IT ALSO CHALLENGES THE YOUTHS AND THE OPPRESSED IN THE DEVELOPING THIRD WORLD TO RISE UP AND FIGHT FOR THEIR RIGHTS! THE DAILY SKETCH IF YOU WANT TO HAVE A GOOD LAUGH WHILE BEING ENLIGHTENED, IT DEFINITELY IS THE BOOK TO READ. I HAVE SEEN THE FUTURE, ALTHOUGH I DO NOT CLAIM TO BE A PROPHET AND THE FUTURE IS FOR AFRICA TO LOCK UP, IGNORE THE UN, IMF, AND THE WORLD BANK; AND TO IMPLEMENT WHAT IS AFRICAN AND NOT WESTERN HYPOCRITICAL ADVICE. HAVE THEY REDUCED THE PRODUCTION OF THE COMBUSTION ENGINES WHILE CROAKING ABOUT CLIMATE CHANGE? THAT IS THE POINT, SIMPLE! MAN HAS CREATED THE TWO MOST EVIL CONCEPTS IN THE WORLD; RELIGIONS AND POLITICS! HOW MANY HUMAN AND ANIMAL LIVES HAVE BEEN LOST DUE TO POLITICAL AND RELIGIOUS CONFLICTS? ISMAIL DANESI THIS IS A MUST READ. IT IS HISTORY, POLITICS, AND A STORY BOOK!
Anire S Adventures
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Author : Marianne Rice MS.Ed MMUS
language : en
Publisher: Xlibris Corporation
Release Date : 2019-01-03
Anire S Adventures written by Marianne Rice MS.Ed MMUS and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-03 with Juvenile Fiction categories.
Anire’s Adventures is a collection of short stories that focus on South Carolina’s low-country lifestyle. Through the illustrations, children will experience each story’s celebration of family through music, nature, social awareness, community involvement, and the art of storytelling while providing educators with music and unit lessons.
Fusion Safari
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Author : Meaghan Hill
language : en
Publisher: Xlibris Corporation
Release Date : 2017-12-15
Fusion Safari written by Meaghan Hill and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-15 with Cooking categories.
Fusion Safari is a cookbook of my version of favourite dishes with an African twist. Some of the recipes call for Measants chutney range, which is sure to enhance any dish. Let me take you on an adventure; your soul and palate will feel enriched, and your belly will be filled with love.
Catalog Of Copyright Entries
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Author : Library of Congress. Copyright Office
language : en
Publisher:
Release Date : 1963
Catalog Of Copyright Entries written by Library of Congress. Copyright Office and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1963 with Copyright categories.
My Hair
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Author : Hannah Lee
language : en
Publisher: Faber & Faber
Release Date : 2019-09-03
My Hair written by Hannah Lee and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Juvenile Fiction categories.
My birthday's coming up so soon, I'll need new clothes to wear. But most of all, I need to know, How shall I style my hair? Will it be dreads or a twist out? Braids or a high-top fade? Joyous and vibrant, this captures perfectly the excitement of getting ready for a celebration, as well as showcasing a dazzling array of intricate hairstyles. This is a glorious debut from an exciting new partnership who both emerged from the FAB Prize for undiscovered BAME writers and illustrators.
The Poems Of Sextus Propertius
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Author : Propertius
language : en
Publisher: Univ of California Press
Release Date : 1972-01-01
The Poems Of Sextus Propertius written by Propertius and has been published by Univ of California Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972-01-01 with Poetry categories.
Creating Africa In America
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Author : Jacqueline Copeland-Carson
language : en
Publisher: University of Pennsylvania Press
Release Date : 2004-05-10
Creating Africa In America written by Jacqueline Copeland-Carson and has been published by University of Pennsylvania Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-05-10 with Biography & Autobiography categories.
With a booming economy that afforded numerous opportunities for immigrants throughout the 1990s, the Twin Cities area has attracted people of African descent from throughout the United States and the world and is fast becoming a transnational metropolis. Minnesota's largest urban area, the region now also has the country's most diverse black population. A closely drawn ethnography, Creating Africa in America: Translocal Identity in an Emerging World City seeks to understand and evaluate the process of identity formation in the context of globalization in a way that is also site specific. Bringing to this study a rich and interesting professional history and expertise, Jacqueline Copeland-Carson focuses on a Minneapolis-based nonprofit, the Cultural Wellness Center, which combines different ethnic approaches to bodily health and community well-being as the basis for a shared, translocal "African" culture. The book explores how the body can become a surrogate locus for identity, thus displacing territory as the key referent for organizing and experiencing African diasporan diversity. Showing how alternatives are created to mainstream majority and Afrocentric approaches to identity, she addresses the way that bridges can be built in the African diaspora among different African immigrant, African American, and other groups. As this thoughtful and compassionate ethnographic study shows, the fact that there is no simple and concrete way to define how one can be African in contemporary America reflects the tangled nature of cultural processes and social relations at large. Copeland-Carson demonstrates the cultural creativity and social dexterity of people living in an urban setting, and suggests that anthropologists give more attention to the role of the nonprofit sector as a forum for creating community and identity throughout African diasporan history in the United States.