My Body I Say Yes Or No

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My Body I Say Yes Or No

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Author : Jessica Anderson
language : en
Publisher:
Release Date : 2023-09-30

My Body I Say Yes Or No written by Jessica Anderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-30 with categories.

Your body belongs to you, and you can say yes or no! Even at an early age, children should learn that their voice matters, and setting and respecting boundaries are essential to healthy relationships. My Body I Say Yes or No, is an engaging and interactive picture book for children that explores the concept of consent and boundaries. It provides kids with easy-to-understand explanations and additional questions and conversation starters for caregivers. This picture book can be used as a fun and engaging tool for children to learn what consent and boundaries are and how to use them in their daily lives.Readers will learn how to set and respect their own boundaries and those of others. They will learn how to give consent and how to recognize if they have been given consent in return. They will also learn how to identify their 'safe adults.' Readers will explore what to do if someone or something ever makes them feel uncomfortable, which will in turn help keep them safe! My Body I Say Yes or No is an empowering and highly useful tool for parents/caregivers, counselors, and teachers!

How To Say Yes When Your Body Says No

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Author : Lee Jampolsky
language : en
Publisher: Hampton Roads Publishing
Release Date : 2012-01-01

How To Say Yes When Your Body Says No written by Lee Jampolsky and has been published by Hampton Roads Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health & Fitness categories.

"It's easy to feel betrayed, bewildered, and downright depressed by a body that no longer does what it used to do. Sexual dysfunction or loss of desire, chronic pain, post-op weakness, cancer, loss of hearing or sight. There comes a point where our bodies can seem like permanent obstacles. In this small miracle of a book, Dr. Lee Jampolsky, renowned psychologist and author of Smile for No Good Reason, heps you re-vision your life. He takes you beneath and behind and around your physical limitations to a place where you are and always will be whole. Try his meditations and exercises and find an inner spaciousness and grace that no amount of pain or disability can take away."--P. [4] of cover.

The Rules Of Normal Eating

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Author : Karen R. Koenig
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-02

The Rules Of Normal Eating written by Karen R. Koenig and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02 with Health & Fitness categories.

Does this sound like you? Food will make me fat. My body should be perfect. I a m ashamed of how I eat. I am not in control of my body. I am only loveable when I'm thin. Written in easy-to-understand, everyday language, Koenig lays out the four basic rules that ''normal'' eaters follow instinctively - eating when they're hungry, choosing foods that satisfy them, eating with awareness and enjoyment, and stopping when they're full or satisfied. Along with specific skills and techniques that help promote change, the book presents a proven cognitive-behavioral model of transformation that targets beliefs, feelings, and behaviors about food and eating and points the way toward genuine physical and emotional fulfillment. Learn the four rules that ''normal ''eaters follow instinctively Change negative thinking and unhealthy habits Manage difficult emotions, rather than starving or stuffing them Feel healthy and ''normal ''around food Create a life that is truly satisfying.

I Say Yes I Say No

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Author : Ysabel Candia
language : en
Publisher:
Release Date : 2020-05-13

I Say Yes I Say No written by Ysabel Candia and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-13 with categories.

IF YOU VALUE RAISING KIND KIDS THAT MAKE THE WORLD A BETTER PLACE, THEN THIS BOOK IS FOR YOU!3 years & up. I say yes to keep my body safe. I say no to hit somebody. This book teaches children that violence is never okay. what if everybody obeyed the rules so that the world would become a better place? Using kawaii illustrations with strong assertions strengthens the assertive personality in children so that they learn how and when to say yes and when to say no. these phrases encourage children to talk when something bad like sexual abuse, unpleasant secrets, bullying, is happening and they don't know how to act. Teach kids how to talk, how to be kind, polite, learning values like obedience and respect, in a child-friendly way and show the consequences of GOOD behavior. Included in the book to help encourage your child to: Say Sorry, Be Polite, and Show Respect. 10 illustrated statements to enhance children's positivity and self-esteem (Emotions, values and habits)May your child or student achieve the happiness he or she deserves! I Say YES I Say NO! My Body is Mine! (Knowing and understanding) Saying no and refusing unpleasant contacts is not easy. Self-confident children find it less difficult to say what they want and don't want. That is why it is important for all children to become aware of their emotions and their bodies. Only then can they set limits. If you are like most parents or teachers, who have a hard time- teach children when to say yes when to say no in unpleasant situations- teach children how to prevent situations of child sexual abuse- Diagnose, identify if there is a child with a child sexual abuse problem- Domestic violence- Dealing with bullying situations at school- Strengthen your self-esteem A parents' guide to protecting kids from sexual abuse Educating your child with body safety skills is an empowering and crucial life-skill that could save them from the irreversible damage of childhood sexual abuse. This guide contains simple, practical and age-appropriate way to talk about this.This book contains 10 self-paced phrases with illustrations to encourage positive thinking and language among readers of all ages. The idea is that the youngest, but also the oldest learn to manage their emotions from positivity. This book will help them to start the day and to face different situations with a positive attitude. Because being happy is not only being happy when things are going well.Written in simple language and accompanied by very sweet illustrations, children and adults will easily understand the concept conveyed by each one.

Contaminating Theatre

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Author : Jill R. Mac Dougall
language : en
Publisher: Northwestern University Press
Release Date : 1998

Contaminating Theatre written by Jill R. Mac Dougall and has been published by Northwestern University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Drama categories.

Speaking from a breadth of disciplines, themes, and cultural perspective, the eight essays in this collection offer a wide-ranging view on the ways theater can be employed in the service of public health. The projects examined include activist theater companies, "theater of survival" dealing with issues like AIDS and peer violence, the use of theater in therapy and in the training of therapists, and an in-depth look at the issues and methods driving any theater seeking to produce a healthy change. The ten contributors include theater practitioners; therapists; and teachers, researchers, and scholars in medical anthropology and international health, psychology and drama therapy, communication and performance studies, and feminist and cultural criticism.

Congressional Record

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Author : United States. Congress
language : en
Publisher:
Release Date : 1956

Congressional Record written by United States. Congress and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1956 with Law categories.

I Say Unto You

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Author : Osho
language : en
Publisher: Osho Media International
Release Date : 2013-12-10

I Say Unto You written by Osho and has been published by Osho Media International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-12-10 with Religion categories.

What if Jesus were not a supernatural being conceived by a virgin, but a real human being who had experienced the awakening of consciousness known as “enlightenment” in the East? This extraordinary line-by-line commentary on selected Gospels from Matthew and John tests the hypothesis that Jesus was a mystic, not a miracle worker of supernatural origin. Osho convincingly makes the case that the stories of Jesus' life were never meant to be a factual record of history, but rather are teaching parables designed to provide ongoing spiritual guidance for generations to come. I Say Unto You introduces us to a dynamic, compassionate, intelligent, loving Jesus, who speaks in a plain and simple way that everyone can understand. This is not the long-faced, sad and tortured man often depicted down the centuries. Osho looks with a crystal-clear perception at Jesus’ work, inviting us to see the parables and miracles as metaphors of the inner world. He gives insight into Jesus’ own search, and his journeys to the ancient mystery schools of Egypt, Kashmir, and Tibet that transformed him into one of the most evolved masters of the paths of love and meditation, with insights that are still relevant for today's world.

Body Experience In Fantasy And Behavior

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Author : Seymour Fisher
language : en
Publisher: Ardent Media
Release Date : 1970

Body Experience In Fantasy And Behavior written by Seymour Fisher and has been published by Ardent Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 1970 with Psychology categories.

Unworthy

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Author : Anneli Rufus
language : en
Publisher: Penguin
Release Date : 2014-05-15

Unworthy written by Anneli Rufus and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-15 with Self-Help categories.

“Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Heal The Body Heal The Mind

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Author : Susanne Babbel
language : en
Publisher: New Harbinger Publications
Release Date : 2018-09-01

Heal The Body Heal The Mind written by Susanne Babbel and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-09-01 with Self-Help categories.

Traumatic events can leave mental and physical scars—but these scars don’t have to define you. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, you’ll learn to move past difficult experiences, restore relationships, and cultivate spiritual awareness. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint—your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body—even when you’re not aware of its influence. With Heal the Body, Heal the Mind as a gentle guide, you’ll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences—even childhood and incidental traumas—can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others. Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you’ll begin to address the unresolved trauma held in your body and advance your healing process. So, if you’re ready to move beyond the trauma that’s been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how.