My Body My Wisdom
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My Body My Wisdom
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Author : Tripura Kashyap
language : en
Publisher:
Release Date : 2005
My Body My Wisdom written by Tripura Kashyap and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Medical categories.
Dance has been integral to human life since prehistoric times. As babies, we use movements to explore the environment and ourselves. It is only as we grow older that we become conscious of our bodies and our movements become task-oriented. Dance therapy, recognized as a distinct therapeutic discipline since the 1940s, attempts to unlock our bodies capacity to communicate through the use of creative movements. By getting people to move freely and allowing them to develop their own body language, it aims to reveal hidden emotions and begins the process of self-expression. My Body, My Wisdom is an easy-to-use guide to this exciting form of therapy. Taking the reader through the history, philosophy and practical aspects of dance, or movement therapy, it attempts to de-mystify the discipline and make it accessible to the lay reader as well as the practitioner. Can dance therapy be used for people of all ages and abilities? How can it be used best with special needs people? Can Indian dance forms be adapted for therapy? How should a therapy session be structured? What kind of music and props can be used? This book answers all these questions and much more. With detailed descriptions of over a hundred movement activities and games accompanied by illustrations, this handbook is for all those who wish to break out of the restrictions imposed by society on our bodies.
The Wisdom Of Your Body
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Author : Hillary L. PhD McBride
language : en
Publisher: Brazos Press
Release Date : 2021-10-12
The Wisdom Of Your Body written by Hillary L. PhD McBride and has been published by Brazos Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-12 with Religion categories.
Many of us have a complicated relationship with our body. Maybe you've been made to feel ashamed of your body or like it isn't good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe you think of your body as an accessory to what you believe you really are--your mind. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn't the right kind of body. Whatever the reason, many of us don't feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together. Psychologist and award-winning researcher Hillary McBride explores the broken and unhealthy ideas we have inherited about our body. Embodiment is the way we are in the world, and our embodiment is heavily influenced by who we have been allowed to be. McBride shows that many of us feel disembodied due to colonization, racism, sexism, and patriarchy--destructive systems that rank certain bodies as less valuable, beautiful, or human than others. Embracing our embodiment can liberate us from these systems. As we come to understand the world around us and the stories we've been told, we see that our perspective of reality often limits how we see and experience ourselves, each other, and what we believe is Sacred. Instead of the body being a problem to overcome, our bodies can be the very place where we feel most alive, the seat of our spirituality and our wisdom. The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along. End-of-chapter questions and practices are included.
My Body My Earth
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Author : Ruby Gibson
language : en
Publisher: iUniverse
Release Date : 2008-05
My Body My Earth written by Ruby Gibson and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-05 with Body, Mind & Spirit categories.
Within each body is an archaeological site that holds the details and wisdom of our extraordinary life story, composed of generational, spiritual, and personal experiences. Historical amnesia locks these stories in the body, manifesting as pain, disease, addictions, emotional patterns, and repetitive circumstances. Somatically excavating your personal legend unearths memories of the past that can be reconciled and healed in order to create a new myth-for your body and for your Earth "My Body, My Earth provides a detailed and eloquent rationale and description for how this remarkable technique works, both as a therapeutic model and a self-help manual. It is a major contribution to the burgeoning literature in the field of somatic psychology."-Robert Scaer, M.D., author. The Body Bears the Burden: Trauma, Dissociation and Disease, and The Trauma Spectrum: Hidden Wounds and Human Resiliency "A remarkable incursion into one of the deepest of all mysteries: the hidden memories that are locked into the fibers of our bodies. This book is an impressive and extremely helpful guide to reuniting the conscious and unconscious aspects of the mind."-Richard Smoley, author of Conscious Love and Inner Christianity
My Body My Muse
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Author : Leda van der Post
language : en
Publisher:
Release Date : 2021-05
My Body My Muse written by Leda van der Post and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05 with categories.
Are you tired of spending TOO MUCH time, energy and money on trying to "fix" your body? This book will show you it's possible to: Feel comfortable and safe in the skin you are in right now. Let go of "what will they think about my body?" Eat the foods you truly love without feeling guilty. Learn how to appreciate your body as a source of inspiration and wisdom. You can transform the way you feel about your body without changing a thing and this book will lead you step-by-step through a creative process that is designed to help you look at the issues you have about your body image in a new way. The end result is deeper, long-lasting change and healing. Whether you consider yourself a "creative" or not, this book is for you if you are exhausted by diets, exercise plans, and weight loss programmes, and have decided it is time to stop letting your poor body image rule your life! Discover THE creative approach that will change the way you live in your body.
My Body Loves Me
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Author : Christine Henderson
language : en
Publisher:
Release Date : 2019
My Body Loves Me written by Christine Henderson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Authors categories.
My Body Wants To Be Healthy
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Author : Anne Nancy Shriver
language : en
Publisher: Namaste Nana
Release Date : 2019-02-26
My Body Wants To Be Healthy written by Anne Nancy Shriver and has been published by Namaste Nana this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-26 with categories.
A delightful book for children of all ages about how our miraculous bodies really do want to be healthy. My Body Wants to Be Healthy is a book that tells the sweet story of how playful and joyful it can be to listen to our bodies. Beautiful Illustrations and thoughtful words guide readers to some of the many possibilities of getting in touch with the body's inner wisdom. My Body Wants to Be Healthy will inspire all who read, young and grown to be a little more loving and conscious of their precious bodies.
The Complete Collected Works Of Dr Phineas Parkhurst Quimby Hardcover Edition
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Author : Phineas Parkhurst Quimby
language : en
Publisher: Seed of Life Publishing
Release Date : 2009-01-24
The Complete Collected Works Of Dr Phineas Parkhurst Quimby Hardcover Edition written by Phineas Parkhurst Quimby and has been published by Seed of Life Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-01-24 with Mental healing categories.
Dr. Phineas Parkhurst Quimby (1802-1866) was a lifelong resident of Belfast, ME and a clockmaker, by trade. From the late 1840s until the time of his transition, he wrote down his own particular philosophical, psychological and metaphysical views on life, death, health, religion and the mind. His early studies of hypnosis, then called mesmerism, led him later on to develop his unique method of healing for both mental and physical affirmities. Proud of his New England heritage, passionate in his love of liberty and equality for all, outspoken in his admonitions against what he considered aristocracy and priestcraft, empathetic toward the sick and suffering, he recorded his experiences, experiments and case studies of his own life journey's explorations into humanity and spirituality, in order to leave behind, for us, what he found, for himself, to be universally applicable truths, for the benefit of all mankind. For this reason, he wrote this book. (Hardcover Edition) (700 pages)
My Body My Muse
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Author : Leda van der Post
language : en
Publisher: Digital on Demand
Release Date : 2021-05-01
My Body My Muse written by Leda van der Post and has been published by Digital on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-01 with Self-Help categories.
Imagine waking up and not dreading looking at yourself in the mirror; no longer standing in front of a packed wardrobe with absolutely nothing to wear. Instead you put on clothes that make you feel gorgeous; eat a breakfast of favourite food that will give you energy for the day; go out confidently into the world without comparing yourself unfavourably to others. In short, you are happy and comfortable inn your own body. You know it’s not perfect, but it’s yours, and you love that person you see in the mirror. Whether you consider yourself a “creative” or not, this book is for you if you are exhausted by diets, exercise plans and weight loss programmes, and have decided it is time to stop letting your poor body image rule your life! Discover THE creative approach that will change the way you live in your body.
Discovering The Body S Wisdom
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Author : Mirka Knaster
language : en
Publisher: Bantam
Release Date : 2010-12-29
Discovering The Body S Wisdom written by Mirka Knaster and has been published by Bantam this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-29 with Body, Mind & Spirit categories.
In an attractive, oversized format, enlivened with illustrations, sidebar quotes, personal accounts, techniques to try, and profiles of leaders in the field, Discovering the Body's Wisdom is a basic resource for well-being and natural health. Body disciplines and therapies have enjoyed phenomenal growth in the past decade, becoming a major alternative to mainstream medicine and traditional psychotherapy. But with more than 100,000 practitioners and dozens of methods available in the United States alone, how can consumers choose the right one for themselves? Mirka Knaster's richly informative guide provides an overview of the principles and theories underlying the major Eastern and Western body therapies, or "bodyways." It shows readers how to befriend their own bodies, getting back in touch with their internal sources of health and wisdom. It also describes more than 75 individual approaches, answering such questions as: How does each therapy work? What can we expect from one session or a series? What are the reasons for selecting this method? How do we find a qualified practitioner? What, if any, are the "consumer-bewares"?
Wisdom Of The Body
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Author : Constance J. Smith
language : en
Publisher:
Release Date : 2019
Wisdom Of The Body written by Constance J. Smith and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Mental healing categories.
"Wisdom of the Body is a book that investigates the relationship of mind, body and spirit. It describes how life is mirroring our habits of mind as we live our relationship with life by being well or ill with it. My story of awakening to the miraculous nature of life and thirteen case histories help identify the stumbling blocks that set us up for repeating issues and problems in life. Part I has theory and case histories and Part II is a Vocabulary with over four hundred entries describing the ways you are living the symptoms, illness or disease. Are you willing to see your body as a faithful, trustworthy, and loving companion? Your greatest struggles reveal your finest talents and areas of passionate interest. Awaken to your birthright of free will and personal power to live as you truly desire." -- Amazon.