My Daily Greens
DOWNLOAD
AUDIOBOOK
Download My Daily Greens PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get My Daily Greens book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Daily Greens 4 Day Cleanse
DOWNLOAD
AUDIOBOOK
Author : Shauna R. Martin
language : en
Publisher: Race Point Publishing
Release Date : 2015-04-15
Daily Greens 4 Day Cleanse written by Shauna R. Martin and has been published by Race Point Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-15 with Cooking categories.
"Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." - Joey Kramer, Aerosmith Are you craving junk foods? Feel sluggish and tired all the time? Fueling yourself on caffeine and sugar on a daily basis? Then it's time reset your mind and body with the Daily Greens 4-Day Cleanse. Jump start your body and give yourself a "spring cleaning" during the week so you're refreshed and looking amazing for the weekend. The book features four key cleanses: one for each season of the year (Spring, Summer, Fall, and New Year). The vegetables and fruits in each cleanse are selected to coincide with fresh, delicious seasonal produce so that you can juice right in your own home. Try the 4-day cleanse or if it's right for your lifestyle, try the 7- or 10-day cleanse. The best part? You don't have to eliminate food on the Daily Greens cleanse. Founder Shauna Martin recommends a raw diet while you juice, so you're not just limited to just liquid, and you'll still be able to refresh, rejuvenate, and reset as you would with other cleanses. So you get the same benefits of a cleanse without starving yourself! No more cleanse headaches or irritability, and you'll feel the results almost instantly. You can make these yummy green recipes right in your own kitchen, anytime you want. Daily Greens juices contain easy to follow recipes that include up to 6 pounds of raw produce cold-pressed into each bottle. Each juice is the equivalent of 9 servings of fresh vegetables and fruits. They are naturally low-calorie because less than 10% fruit is used so you don't spike sugar levels. No water, sugar, or preservatives are added. The juices are naturally vegan, naturally gluten-free, naturally dairy- and soy-free, non-GMO project certified, and absolutely delicious. So if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, the Daily Greens 4-Day Cleanse has exactly what you need. With a foreword from Mayim Bialik, star of The Big Bang Theory.
My Daily Greens
DOWNLOAD
AUDIOBOOK
Author : Madeline White
language : en
Publisher: Madeline White
Release Date : 2021-03-25
My Daily Greens written by Madeline White and has been published by Madeline White this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-25 with categories.
Do you want to lose weight and not compromise on the food you love? Your customers will never stop using this great cookbook!
Daily Greens 4 Day Cleanse
DOWNLOAD
AUDIOBOOK
Author : Shauna R. Martin
language : en
Publisher:
Release Date : 2015-05-15
Daily Greens 4 Day Cleanse written by Shauna R. Martin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-15 with Cooking categories.
Features four key seasonal cleanses: New Year, Spring, Summer, and Fall, as well as seventy juice and meal recipes that will reset your mind and body.--
Get Off Your Acid
DOWNLOAD
AUDIOBOOK
Author : Dr. Daryl Gioffre
language : en
Publisher: Hachette UK
Release Date : 2018-01-09
Get Off Your Acid written by Dr. Daryl Gioffre and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-09 with Health & Fitness categories.
Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.
Energizing Superfood Juices And Smoothies
DOWNLOAD
AUDIOBOOK
Author : Shauna R. Martin
language : en
Publisher: Rock Point
Release Date : 2019-12-17
Energizing Superfood Juices And Smoothies written by Shauna R. Martin and has been published by Rock Point this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Cooking categories.
"Daily Greens is the way I start my day every day. Before I go to the gym and before I get onstage. It gives me that extra kick in the butt that I love." —Joey Kramer, Aerosmith Are you craving junk foods? Feeling sluggish and tired all the time? Fueling yourself on caffeine and sugar? Then it's time to incorporate some Energizing Superfood Juices and Smoothies into your day. Jump-start your body with superfoods in the form of juices, smoothies, and plant-based snacks and meals, with vegetables and fruits selected to coincide with fresh, delicious seasonal produce. With 45 unique and delicious combinations of vegetables, fruits, herbs, and spices, you can make these yummy green juice and smoothie recipes right in your own kitchen, anytime you want. And if you want to keep the green goodness going, there are 30 tasty recipes for plant-based snacks and meals. Plus, the inclusion of convenient seasonal shopping lists will never have you overbuying produce that can go to waste. So, if you're ready to reset your body, lose weight, or just give yourself a much-needed energy boost, Daily Greens has exactly what you need. With a foreword by author and Emmy-nominated star of The Big Bang Theory Mayim Bialik.
Green Is 4 Life
DOWNLOAD
AUDIOBOOK
Author : Dr. Wendy Dearborne
language : en
Publisher: Booktango
Release Date : 2013-02-11
Green Is 4 Life written by Dr. Wendy Dearborne and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-11 with Health & Fitness categories.
If we are what we eat, then the question that begs to be asked is “What are you eating?” Green Is 4 Life is all about choosing to include life-giving foods into your current dietary lifestyle, a palatable, easy to prepare delicious and nutritious green smoothies. This is not another fad diet book. The pages within Green Is 4 Life are not about deprivation or the exclusion of things that you currently love and want to continue eating. On the contrary, Green Is 4 Life shows you how to include, with ease, life-giving foods into your current dietary practices for people of all ages.
My Daily Diet
DOWNLOAD
AUDIOBOOK
Author : Celicia Scott
language : en
Publisher: Mason Crest Publishers
Release Date : 2015
My Daily Diet written by Celicia Scott and has been published by Mason Crest Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Vegetables categories.
"Someone, sometime, has probably told you, 'Eat your vegetables'! But do you know why eating vegetables every day is so important? Find out how vegetables make your body healthier. Learn how vegetables like potatoes and peas, cabbage and corn, broccoli and beets get from the farm to your table--and discover why eating vegetables as part of a balanced diet is the best way to stay healthy!"--Publisher's website.
Green Smoothie Habit
DOWNLOAD
AUDIOBOOK
Author : Jane Haddad
language : en
Publisher:
Release Date : 2013-09-09
Green Smoothie Habit written by Jane Haddad and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-09 with Smoothies (Beverages) categories.
Green Smoothie Habit is more than a cleanse, detox, diet book, recipe encyclopedia or cookbook. It is about more than physical weight loss. It is a well thought out integration of two vital life components: How to build the green smoothie habit and never again worry about not getting your greens How to achieve your dreams through a thoughtful, pleasurable set of doable action steps No matter what your regular diet is, whether you are a meat eater, vegetarian, vegan, raw food, paleo, gluten free, etc., green smoothies offer an easy and simple nutrition solution that can also help you boost your positivity and cheer, stabilize your weight and soothe your emotions. During your 28 days of drinking your greens, you may experience some or all of the following: Lose an inch or two of belly fat Lose four to eight pounds Enjoy softer skin and fresher breath Experience more energy and positivity Feel beautiful, inside and out The Thoughts of the Day, Affirmations and Action Steps help you build your inner foundation and support system for a life long green smoothie habit. Green smoothies shower you with antioxidant and phytonutrient benefits, gently and lovingly rinsing you clean from the inside out. It is inspired by and complementary to the green smoothie revolution. Each day you will drink your greens and discover something wonderful about yourself. Jane Haddad guides you step by step through her 28 Day Success Guide, integrating practical how-tos for building your green smoothie habit with inspiring support and motivation for achieving your dreams. Simple and Easy Green Smoothie Habit doesn't burden you with complicated green smoothies that require expensive and hard to find ingredients. Greens, fruit and water are the simple recipes offered in this book. You will learn what greens do for your body and mind, how to utilize them and why you should How to clean, store and blend your greens Valuable tools and tips Daily and weekly shopping lists Jane's Beauty Water Formula Two Bunch Bonus Day and more With plenty of writing space and beautiful imagery, this book also serves as an inspiration to, and a memoir of your greens drinking journey, sure to become not only one of your favorite green smoothie books, but also one of your most cherished mementos. Note from Jane: My dear green smoothie friend, It is my pleasure to bring you Green Smoothie Habit, Drink Your Greens To Achieve Your Dreams, 28 Day Success Guide. I have created a wonderful life tool and I can't wait for you to get started. This is no ordinary green smoothie book. You can be confident it works. When I first began my website in October 2010, I presented this program as my 30 Day Protocol. Versions of it were also offered in two different eBooks to field test it. Actually, I didn't know I was field testing it because at the time I didn't know it would become a book. I was just excited to find green smoothie friends and share the joy of drinking my greens with them. They taste tested the smoothies and completed the Action Steps, the positive tools I provide you that can be used in your whole life, not just the green smoothie portion of it. Finally, the protocol and eBooks were merged, redesigned and edited, polished and loved up to bring you this book, the chlorophyll cream of my crop. Whether you are a beginner or an experienced green smoothie drinker, 28 exciting days await as I take you beyond the blender. I don't want to give it all away here, but I think you will be pleased. This book is a road trip and I put you in my green smoothie car and drive you to the finish line. But you are the one that crosses it. Welcome. Click Amazon's 'Look Inside The Book' feature to sample a taste of Green Smoothie Habit.
Juicing For Wellness In Your Nama
DOWNLOAD
AUDIOBOOK
Author : Jeanette Velasco Shane
language : en
Publisher: Page Street Publishing
Release Date : 2024-04-02
Juicing For Wellness In Your Nama written by Jeanette Velasco Shane and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-02 with Cooking categories.
Squeeze the Most Out of Your Nama® Juicer Maximize your daily nutrition and the potential of your Nama® juicer with healthy, refreshing juice recipes. These blends from the creator of Juicy Juicing J are key to developing a sustainable—and delicious—juicing routine using the Nama’s® hands-free, whole-fruit juicing capabilities. These juices are developed with specific health benefits in mind so that each ingredient boosts your body’s natural defenses quickly and easily, without sacrificing taste. Plus, the Nama’s® cold press method preserves more nutrients than regular juicers, so these nourishing recipes use your fresh fruits and veggies to their full potential. Try a blend of oranges, limes, papaya and carrots that’s incredible for digestive health, an energy-boosting golden wellness shot packed with turmeric and ginger or the viral kale-cucumber-pineapple juice that even had kids drinking their greens. No time to juice every day? Batch recipes and invaluable storing instructions will make prepping for your week near-effortless. Full of practical juicing advice and colorful new combos to try, this must-have guide will have experienced juice lovers and juicing newbies alike finding something to love.
The Kind Diet
DOWNLOAD
AUDIOBOOK
Author : Alicia Silverstone
language : en
Publisher: Rodale Books
Release Date : 2011-03-15
The Kind Diet written by Alicia Silverstone and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-15 with Health & Fitness categories.
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese—the very foods we've been taught to regard as the cornerstone of good nutrition—are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level—it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.
