My Life Health Journal
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My Life Health Journal
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Author : Bob McGarry
language : en
Publisher: Xlibris Corporation
Release Date : 2011-11-18
My Life Health Journal written by Bob McGarry and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-18 with Medical categories.
An in-depth interview with a Cardiac Surgeon a few years back, asking questions of his late parents and childhood medical specifics confirmed that a system of recording was required and resulted in this journal being devised for his own use. Positive reviews to that journal confirmed the necessity to encourage the public to participate in the collection of personal records for their own use and a contribution to their family history.
My Life Goals Journal
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Author : Andrea Hayes
language : en
Publisher: Gill & Macmillan Ltd
Release Date : 2016-12-19
My Life Goals Journal written by Andrea Hayes and has been published by Gill & Macmillan Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-19 with Self-Help categories.
'These strategies worked for me and I know they can work for you too.' Andrea HayesDo you dream of creating a change in your life but feel stuck or unsure where to start? Andrea Hayes' inspirational and practical journal will help you clarify what you really want for the year ahead so you can begin to manifest the life of your dreams.Inside, you will find a twelve-step strategy to help you identify your goals and focus on each one, month by month.With space provided for monthly journaling, helpful exercises for overcoming your own personal mental blocks, and Andrea's free hypnosis downloads designed to let you relax and access your most authentic self, this book will help you to stop drifting and form new habits that will transform your life.'A once-in-a-generation book that comes along and suddenly your whole life seems to slot into place. There's inspiration on every page and it's brimming with wonderful, life-affirming messages you'll want to live by. Everyone I know is getting a copy.' Claudia Carroll'Andrea's overall positivity is infectious. This book is the first page of the rest of your life.' Brendan Courtney
My Health Journal
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Author : Mood Daily Day Publishing
language : en
Publisher:
Release Date : 2019-12-18
My Health Journal written by Mood Daily Day Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-18 with categories.
My Health Journal: Record & Track Medical, Dental, Food, Exercise, Weight, Mental, Fitness, Mood, Diet Log Book Tracker This Health Journal planner/notebook will help you keep track of all your information in one place. Tracking your information is a perfect way to stay on top of everything in your life. In this health diary there is space for: Personal Information Insurance Contact Medical Contact Family Medical History Surgery Record Dental Medical Check Up Monthly Wellness Monthly Medication Monthly Appointments Monthly Diet & Exercise Plan Monthly Meal Tracker Monthly Exercise Tracker There's notes at the bottom of each page with plenty of space to write goals, feelings of gratitude, how you feel, anxiety level, any symptoms, sleep pattern, or any other important things pertinent to your situation. If you're ready to start working on a new & better you, look & feel better, use this journal to help you get started. Can also make a great gift. Journals are a great way to organize your life! Compact size of 6x9 inches, small enough to take with you, 107 pages, soft matte finish cover, paperback. Get one today!
Peace By Piece 365 Day Inspirational Health Journal
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Author : Winslow Dixon
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-21
Peace By Piece 365 Day Inspirational Health Journal written by Winslow Dixon and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-21 with categories.
Your overall health can be impacted by everything. Understanding what impacts your health is the key to regaining your quality of life. This 365 day inspirational journal will help chronicle details that impact your health and also inspire you to find acceptance, serenity and personal growth.Keeping track of your triggers, environmental and emotional factors, food sensitivities and activities of daily life will help you gain understanding into what affects your health. You can regain control of your health. Put the pieces of your life together to restore your personal peace!
My Life Healthy Wellness Journal
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Author : Denise N. Simpson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-12-07
My Life Healthy Wellness Journal written by Denise N. Simpson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-07 with Health & Fitness categories.
The My Life Healthy Wellness Journal is an enhancement tool to help you become more intentional about your health and overall wellness as you work with your wellness coach. The wellness journal includes health tips to increase your knowledge about your food, mood, and movement; daily motivation, inspiration, and questions designed to help you incorporate simple lifestyle changes that are sustainable; along with a few more added bonuses. Your transformation starts Now!
My Life Healthy Interactive Wellness Journal
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Author : Denise N. Simpson
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-03
My Life Healthy Interactive Wellness Journal written by Denise N. Simpson and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-03 with categories.
The My Life Healthy Wellness Journal is an enhancement tool to help you become more intentional about your health and overall wellness as you work with your wellness coach. The wellness journal includes health tips to increase your knowledge about your food, mood, and movement; daily motivation, inspiration, and questions designed to help you incorporate simple lifestyle changes that are sustainable; along with a few more added bonuses. Your transformation starts Now!
Journal Your Life S Journey
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Author : Journal Your Life's Journey
language : en
Publisher: CreateSpace
Release Date : 2015-05-09
Journal Your Life S Journey written by Journal Your Life's Journey and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-09 with categories.
Are you harnessing the power of a journal? If you are going through life right now feeling like everything is out of control or that things are not happening the way you planned, you need a journal. I don't mean to be too direct, but it is time for you to discover why you feel the way you do and then figure out what to do about it. Or you can just write stuff in it! The great thing about a lined journal is you can make it into anything you want. A day timer, travel journal, diary, notebook for school, etc. If you need to write something down, a journal is the tool you need. If you want to use it for more than just a notepad then keep reading. Benefits Of Keeping A Journal Almost every successful person seems to have kept a journal in one form or another. Success in this case is not defined by money but overall happiness. Whether or not they called it journaling doesn't matter as they kept a record of their goals, success, failures, feelings and their daily life. Your journal contains the answers to your most burning questions. It is literally the best self-help book you could ever read because it is all about you. Just some of the benefits of journaling are: Allows you to reflect on your life and the changes you are choosing to make or not make Clarifies your thinking and as Tony Robbins says "Clarity is Power" Houses all your million dollar ideas that normally get lost in all the noise of life Exposes repeated patterns of behaviors that get you the results you DON'T want Acts as a bucket for you to brain dump in - a cluttered mind leads to a disorganized life Revisits daily situations giving you a chance to look at it with a different perspective Doesn't crash and lose everything you put into it like electronics (just like electronics though don't get it wet) You may want to keep multiple journals. One that contains your truest and most secret feelings that you guard heavily, but need a way to express. Another that contains all those fantastic ideas, dreams and awesome goals. Maybe just something you doodle in. No matter how you use it getting into the daily habit of journaling has the potential to improve the quality of your life. How To Use A journal Let's look past the simple fact you know how to physically write in a journal and dig into how to actually use your journal. It might contain all the secrets to life's biggest problems but unless you know how to uncover those secrets they stay hidden away in your words. Let the words flow from the heart and be filled with emotions, no holdbacks Make a daily journaling schedule. Each and every day take the time to record your thoughts morning and night. If you love to type notes into your phone all day transfer them to your journal after. Sit in a quiet spot and allow yourself to be judgement free. Your journal is not a reason to turn yourself into an emotional punching bag. Start small. You do not need to write a specific number of words. Just the right amount of honest words that let you feel a sense of being free from negativity and energized with possibility. If you write in your journal like someone is going to read it, you will ever allow yourself to fully express what needs to be expressed. Write like no one will ever read it because it is likely no one ever will unless you want them to. Write how you loved something, were mad at someone, wished something was different or anything you need to. Just do it. Start today writing in your journal. You could even put "Today I bought this awesome journal and will recommend all my friends do the same." Wink Wink Scroll up and hit the add to cart button now.
All My Health Shit Health Journal
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Author : Mood Daily Day Publishing
language : en
Publisher:
Release Date : 2019-12-18
All My Health Shit Health Journal written by Mood Daily Day Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-18 with categories.
All My Health Shit, Health Journal: Record & Track Medical, Dental, Food, Exercise, Weight, Mental, Fitness, Mood, Diet Log Book Tracker This Health Journal planner/notebook will help you keep track of all your information in one place. Tracking your information is a perfect way to stay on top of everything in your life. In this health diary there is space for: Personal Information Insurance Contact Medical Contact Family Medical History Surgery Record Dental Medical Check Up Monthly Wellness Monthly Medication Monthly Appointments Monthly Diet & Exercise Plan Monthly Meal Tracker Monthly Exercise Tracker There's notes at the bottom of each page with plenty of space to write goals, feelings of gratitude, how you feel, anxiety level, any symptoms, sleep pattern, or any other important things pertinent to your situation. If you're ready to start working on a new & better you, look & feel better, use this journal to help you get started. Can also make a great gift. Journals are a great way to organize your life! Compact size of 6x9 inches, small enough to take with you, 107 pages, soft matte finish cover, paperback. Get one today!
Health Journal
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Author : Mood Daily Day Publishing
language : en
Publisher:
Release Date : 2019-12-18
Health Journal written by Mood Daily Day Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-18 with categories.
Health Journal: Record & Track Medical, Dental, Food, Exercise, Weight, Mental, Fitness, Mood, Diet Log Book Tracker This Health Journal planner/notebook will help you keep track of all your information in one place. Tracking your information is a perfect way to stay on top of everything in your life. In this health diary there is space for: Personal Information Insurance Contact Medical Contact Family Medical History Surgery Record Dental Medical Check Up Monthly Wellness Monthly Medication Monthly Appointments Monthly Diet & Exercise Plan Monthly Meal Tracker Monthly Exercise Tracker There's notes at the bottom of each page with plenty of space to write goals, feelings of gratitude, how you feel, anxiety level, any symptoms, sleep pattern, or any other important things pertinent to your situation. If you're ready to start working on a new & better you, look & feel better, use this journal to help you get started. Can also make a great gift. Journals are a great way to organize your life! Compact size of 6x9 inches, small enough to take with you, 107 pages, soft matte finish cover, paperback. Get one today!
My Health Journal Large Six Month Fitness And Nutrition Tracker
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Author : Strawberry-Rose Productions
language : en
Publisher: Independently Published
Release Date : 2018-10-08
My Health Journal Large Six Month Fitness And Nutrition Tracker written by Strawberry-Rose Productions and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-08 with Health & Fitness categories.
NUTRITION & EXERCISE LOG: Keep track of all the foods/drinks you consumed and exercises/activity daily. LARGE (8.5 by 11 inches): 160 PAGES to Track all aspects of your fitness and nutritional goals plus 40 extra blank pages for notes. QUALITY & FUNCTIONAL: Since you