My Self Love Journal
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Dear Self I Love You
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Author : Life Lessons
language : en
Publisher:
Release Date : 2020-01-05
Dear Self I Love You written by Life Lessons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-05 with categories.
Self-love comes from within and helps us to feel good about ourselves. Often times, we feel good about ourselves when we have something that we value and appreciate about ourselves. However when we don't feel good about ourselves it's usually due to the loss of value in how we feel about ourselves for one reason or another which can sometimes lead us into not loving ourselves and is where this journal can be of use. This self-guided journal can be used as a creative space to explore, reflect, and hone in on all the positive values and attributes one finds about oneself through the healing power of journaling. By consistently focusing and reminding oneself through writing about all the positive values and aspects of oneself, may result in one ultimately feeling good about oneself as a result of finding insight; appreciation; acceptance; and a new found renewal of one's self-love. This journal has plenty of writing space for journaling. The journal also has a glossy cover, lined pages, and comes in size 7"x10".
The Self Love Journal
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Author : Leslie Marchand
language : en
Publisher: Rockridge Press
Release Date : 2019-11-26
The Self Love Journal written by Leslie Marchand and has been published by Rockridge Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-26 with Self-Help categories.
Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
Dear Self
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Author : Happy Notebooks
language : en
Publisher:
Release Date : 2019-10-08
Dear Self written by Happy Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-08 with categories.
A beautifully unique interactive self-love journal designed to help you celebrate your healing and discovery throughout the year. Each page spread has something new to offer from week to week - inspiring creativity, mindfulness and so much more. You will lose yourself in the poetry, photographs, illustrations, and prompts, but you will find yourself, too. * Beautiful cover design with a soft matte finish * 108 pages filled with guided questions inspiring daily thought and interaction * encourages creativity and positive thinking. * Bullet dot grid journal paper *pages filled with photography, poems, illustrations and more.
Self Love Journal Learn To Love Yourself
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Author : Ellen Arlene
language : en
Publisher:
Release Date : 2020-03-07
Self Love Journal Learn To Love Yourself written by Ellen Arlene and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-07 with categories.
Experience the Greatest Love of All! Increase Your Self-Love Starting Now Do you really love yourself... as if you truly mattered? * "Have you thought: I hate my body or my mind?" * "Have you believed: I always screw everything up?" * "Have you said: I am sorry" again and again?" * "Have you done: self-sabotaging actions/inactions?" "Do you beat yourself up for absolutely everything?" Do you feel like you are dying inside if you make even the smallest mistake? Do you relive every mishap over and over again? Do you often feel guilt ("I did wrong") or shame ("I am wrong")? If you do, then you need to love yourself more! "Do you blame yourself first when things go wrong?" Do you assume that you are wrong until proven right? Do you say that you are sorry when you have absolutely nothing to be sorry about? No matter how well you do, do you feel like you could/should do better? If you do, then you need to love yourself more! "How long will it take to increase your level of self-love?"This journal gives you the tools you need to cultivate self-love. How long it takes depends upon how much time you devote to this journal... and what you do based on what you uncover. The more you focus on building self-love, the sooner it will happen and the happier you will be. Use This Journal Start Loving Yourself! One client used this self-love journal to uncover the blocks keeping them from true self-acceptance. Another client used the "Loving Kindness" exercise to finally break a lifelong pattern of self-loathing. It's true! It's possible to start quickly. This journal helped another client to pacify their "inner critic" and put it to work in building their self-love. Another client used this journal to write themself a "Thank You Letter" which helped them to heal their painful past of childhood abuse and trauma. It can help you too! This journal is a busy person's guide to building and deepening self-love in 10 minutes a day... * to help you love and appreciate yourself more deeply, * to you connect with exactly why you deserve self-love, * to nurture yourself through proper daily self-care, and * to give you proven techniques to build and deepen your self-love. ...by easily making self-love building an easy, quick, and enjoyable practice... In this journal, you will discover: * How to Overcome Common Blocks to Self-Love * How to Go on a Negativity Diet to Become Positive * How to Open Yourself to More Self-Love * How to Cultivate Self-Loving Beliefs and Behaviors * Proven Self-Love (Ancient and Modern) Rituals * Proven Self-Love Building Boosters and Exercises This self-love journal features thoughtful writing prompts along with inspiring quotes! This journal will make it easy for you to learn to deeply and completely love and accept yourself. All good things come to those who choose to love themselves more. These self-love building practices have been tested in over 20 years of counseling. If you make them a part of your daily routine, you will feel more self-confidence and more self-esteem over time. Start improving your level of self-love today by using the "Self-Love" journal and learning to love yourself more over time. Are you ready to love yourself more each day...and experience the happiness that you deserve?
My Self Love Journal
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Author : Dara Olutimehin
language : en
Publisher:
Release Date : 2021-10-23
My Self Love Journal written by Dara Olutimehin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-23 with categories.
A self love journal intended to support the mental, emotional, spiritual, and physical well-being of women everywhere in a world that too often deprives them of such things. We live in a world that constantly attacks women's self-esteem on multiple fronts; this journal is designed to promote and encourage high-self esteem and self-efficacy in women everywhere. Each page includes an affirmation to begin the day and optimal writing space for young women to journal their thoughts, feelings, ideas, additional affirmations, etc. The journey to self love is one that is on-going and this journal is intended to be a source of help and encouragement along the way.
Self Love Healing Journal
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Author : Ivana Richey
language : en
Publisher: Independently Published
Release Date : 2019-04-26
Self Love Healing Journal written by Ivana Richey and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-26 with categories.
There is something extraordinarily unique about being able to express our emotions, thoughts, and feelings through writing. Taking that emotion, taking that thought, taking that feeling from your mind and body to to create something tangible is an incredible act of self-love. It's a way to transform energy, clear any blockages, and blindspots you may not always be aware of. Journaling is about connecting with your inner-self. The core you. The true you. The part of you which hasn't been seen in a long time because of certain hurtful experiences in your life as well as your subconscious programming. Healing is about understanding that sometimes you have to go back in time to reconnect with yourself again. It's not about searching for who you are, it's not about finding yourself; it's about reconnecting with your core self, the inner you. When you can find your way back to YOU, that's when you can really start discovering who you are, you can start loving yourself, you can build amazing relationships, and create the life you've always desired.
Self Love Journal Loving Myself
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Author : Annisha Gabriel
language : en
Publisher:
Release Date : 2020-03-04
Self Love Journal Loving Myself written by Annisha Gabriel and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-04 with categories.
A self love journal is a safe place to capture your thought and plans the should help you treat yourself better. Life can be pretty demading and sometimes we get so caught up with making sure everything and everyone is well taken care of, but end up having no time for our selves. This beautiful journal is for noting your thoughts and goals. Don't keep it all in your head, write it down. - Perfectly sized at 6 X 9 makes it easy to carry in your hand bag or backpack. - 120 pages providing lots of space to write - Makes a great gift with a positive message for Women
Self Love Journal For Women
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Author : Jordan Brown
language : en
Publisher: Simon and Schuster
Release Date : 2023-12-12
Self Love Journal For Women written by Jordan Brown and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-12 with Self-Help categories.
The official companion to the bestselling Self Love Workbook for Women! Continue your journey to total self-love with this journal of inspiring prompts and practices. Women are often faced with unrealistic social expectations that can make them feel overwhelmed and unhappy with themselves. But learning how to love yourself and embrace what makes you unique can give you a whole new outlook on life—and this guided journal is here to help you. A companion to the popular Self-Love Workbook for Women, this journal features thoughtful writing prompts and simple practices that encourage you to manage negative self-talk, reflect on who you truly want to be, and find the confidence to achieve anything. Overcome what's holding you back—Learn how to celebrate your strengths and use them to bounce back from tough situations. Practice all forms of self-love—Each section of this journal focuses on a different aspect of loving yourself—like releasing doubt, building self-worth, and forming healthy relationships with others. Do more than just journaling—Put your new self-love habits into action with practices like identifying what brings you joy, learning to assert yourself, and asking for help when you need it. Get the Self-Love Journal for Women today and discover how amazing you really are!
Hey Girl Self Love Journal For Women
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Author : Pragya Tomar
language : en
Publisher:
Release Date : 2021-07-15
Hey Girl Self Love Journal For Women written by Pragya Tomar and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-15 with categories.
Self-Love Journal for Women
Self Love Journal
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Author :
language : en
Publisher:
Release Date : 2020-10-12
Self Love Journal written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-12 with categories.
The Self-love Journal draws from the wisdom and artwork of her best-selling dharma art book Self-love, and is both a companion and stand-alone journal. The beautiful full-colour illustrations, poetry, positive affirmations and words of inspiring wisdom throughout the 200 pages encourage creative self-expression, self-reflection and exploration of your creative destiny. The journal is divided into the seven chakras, offering an opportunity to move through these main energy centres and clear out any un-love. Use the letter page and envelope contained within to write yourself a love letter from your heart to your soul, to make a promise or make a wish. Your dharma is a promise to fulfil. This short and delicious life is yours, so don't waste any time doubting your worth or calling. You are here for divine creative purpose, and this journal will help you to celebrate your own creative rhythm.